How to Optimize Your Brain to Transform the Way You Work

Career Contessa

It’s time to work with your brain and not against it to be more efficient. Most office workers are expected to operate with industrial-era efficiency. Yet, the work that matters most in our technology-dominated workplace – generating brilliant ideas, solving complex problems and learning – can’t be manufactured like outputs on an assembly line.

Neuroscientist and author of Hperefficent: Optimize Your Brain to Transform the Way You Work, Dr. Mithu Storoni, challenges conventional work habits. You’ll learn:

• How to align our work with the natural rhythms of our brains to achieve optimal efficiency
• The 3 gears our brains need and how to shift into them
• Environmental modifications that can help us achieve our goals
• 3 ways to avoid decision fatigue

Show Notes

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Guest Resources:

Dr. Mithu Storoni: https://www.mithustoroni.com/

Hyperefficent Book: https://www.amazon.com/Hyperefficient-Optimize-Your-Brain-Transform-ebook/dp/B0CDWJR44T

Dr. Mithu LinkedIn: https://www.linkedin.com/in/mithu-storoni/

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