Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
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Вміст надано Explearning with Mary Daphne. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Explearning with Mary Daphne або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Player FM - додаток Podcast
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))
Can't Turn Your Brain Off After Work? Learn to Mentally Detach and Relax
Manage episode 441795354 series 2855478
Вміст надано Explearning with Mary Daphne. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Explearning with Mary Daphne або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
➡️Sign up for group coaching and feedback sessions 🎤
https://academy.explearning.co/plans/412279
Join our community 🤩 https://academy.explearning.co/plans/351413
Learn more about Explearning Academy ✨ https://academy.explearning.co
🏆🏆EXECUTIVE EXCELLENCE MASTERCLASS
https://academy.explearning.co/plans/1434245
Struggling to switch off from work mode even after you've clocked out? Constantly replaying work scenarios or stressing about tomorrow's to-do list? You're not alone! This video explores the challenges of mental detachment from work and provides actionable strategies to help you reclaim your evenings and weekends.
Learn practical techniques to:
➡️Quiet your racing mind: Discover effective ways to calm anxious thoughts and worries about work.
➡️Set boundaries: Create clear distinctions between work time and personal time, even when working from home.
➡️Develop healthy habits: Find activities and rituals that help you transition from work mode to relaxation mode.
➡️Prioritize self-care: Nourish your mind and body to reduce stress and improve overall well-being.
If you're ready to stop letting work consume your thoughts and start enjoying your free time again, this video is for you!
➡️✨🥳Join our community: https://academy.explearning.co/plans/351413
Sign up for group coaching and feedback sessions 🎤
https://academy.explearning.co/plans/412279
At Explearning Academy, our thriving community, diverse individuals unite with a shared purpose: mastering the art of genuine communication, social fluency, and personal growth. Here, you'll discover not just how to communicate with confidence and listen authentically, but how to truly connect and evolve as a better human being.
🚀🚀🚀Join My Private Membership Community: https://academy.explearning.co/
📝😄Read it on the blog:
⚡⚡Get your FREE DOWNLOADABLE on SMALL TALK STRATEGIES: https://explearning.co/?smallTalk=true
🎵🎵 Looking for great music in your videos? Check out our favorite music licensing platform Soundstripe: https://soundstripe.com?fpr=marydaphne
Happy Explearning 🌠
347 епізодів
Can't Turn Your Brain Off After Work? Learn to Mentally Detach and Relax
Explearning Communication and Social Fluency with Mary Daphne
Поширити
Manage episode 441795354 series 2855478
Вміст надано Explearning with Mary Daphne. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Explearning with Mary Daphne або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
➡️Sign up for group coaching and feedback sessions 🎤
https://academy.explearning.co/plans/412279
Join our community 🤩 https://academy.explearning.co/plans/351413
Learn more about Explearning Academy ✨ https://academy.explearning.co
🏆🏆EXECUTIVE EXCELLENCE MASTERCLASS
https://academy.explearning.co/plans/1434245
Struggling to switch off from work mode even after you've clocked out? Constantly replaying work scenarios or stressing about tomorrow's to-do list? You're not alone! This video explores the challenges of mental detachment from work and provides actionable strategies to help you reclaim your evenings and weekends.
Learn practical techniques to:
➡️Quiet your racing mind: Discover effective ways to calm anxious thoughts and worries about work.
➡️Set boundaries: Create clear distinctions between work time and personal time, even when working from home.
➡️Develop healthy habits: Find activities and rituals that help you transition from work mode to relaxation mode.
➡️Prioritize self-care: Nourish your mind and body to reduce stress and improve overall well-being.
If you're ready to stop letting work consume your thoughts and start enjoying your free time again, this video is for you!
➡️✨🥳Join our community: https://academy.explearning.co/plans/351413
Sign up for group coaching and feedback sessions 🎤
https://academy.explearning.co/plans/412279
At Explearning Academy, our thriving community, diverse individuals unite with a shared purpose: mastering the art of genuine communication, social fluency, and personal growth. Here, you'll discover not just how to communicate with confidence and listen authentically, but how to truly connect and evolve as a better human being.
🚀🚀🚀Join My Private Membership Community: https://academy.explearning.co/
📝😄Read it on the blog:
⚡⚡Get your FREE DOWNLOADABLE on SMALL TALK STRATEGIES: https://explearning.co/?smallTalk=true
🎵🎵 Looking for great music in your videos? Check out our favorite music licensing platform Soundstripe: https://soundstripe.com?fpr=marydaphne
Happy Explearning 🌠
347 епізодів
Усі епізоди
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Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
Схожі до Explearning Communication and Social Fluency with Mary Daphne
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Mandarin Chinese Mp3 Audio Lessons, PDF Transcripts, Worksheets, Situational Dialogues and Chinese Character Videos
…
continue reading
The Voice of ASWJ Australia. Listen to & Download Our Latest Programs. Topics: Aqeedah (Creed), Tafsir Qur'an, Islamic Fiqh, History, Youth & Community programs, Medical & Health programs and much much more. Podcasts are in Arabic & English.
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
…
continue reading
English practice for beginners and advanced, that will inspire and refresh the anxious language student. Download the text and grammar notes for a complete language experience. You really can learn English well with this clearly spoken and delightful course.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
…
continue reading
BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
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Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
