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Ep 98: Toxic Comparison - Comparing Your insides to Other People’s Outsides
Manage episode 441734312 series 3573373
Вміст надано Kelle Sparta. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kelle Sparta або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode, Kelle Sparta and her co-host Katherine Loranger discuss the toxic pattern of comparing one's insides to other people's outsides.
Key Points:
1. The illusion of perfection - How people often perceive others as perfect, not realizing they have the same insecurities.
2. The role of social media and "highlight reels" - How this creates a false image of perfection and fuels the need to be perfect.
3. Overcoming "comparison despair" and focusing on inner growth - The importance of celebrating others' success and having faith in one's own journey.
This episode provides valuable insights on breaking free from the trap of toxic comparison and cultivating a mindset of self-acceptance and excitement for one's own growth. Listeners are encouraged to let go of the need for perfection and embrace the process of personal transformation.
Ready to Dive Deeper? 🌊
- Ask Kelle Sparta today and keep advancing on your path to spiritual awakening and personal growth. Click here.
- For more about Kelle’s programs, visit https://kellesparta.com
- Curious about your Shadow Work Readiness? 🌓 Take the Quiz: here
Get Katherine’s free meditation for spiritually oriented entrepreneurs at: Katalystcoaching.com
Or follow her on social media:
https://www.facebook.com/katherinelorangerkatalystcoaching
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