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Unveiling authentic expression: Dancing with grief [Ep 19]
Manage episode 440512817 series 3564674
Вміст надано Rakhi Sachdev. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Rakhi Sachdev або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode I speak on the grief that emerges as your mask melts, you soften inside of you body, and cultivate the safety to be in your authentic expression. This has been feeling very alive for lately, and is definitely quite a vulnerable share!
Key takeaways from this episode:
- It’s instrumental to create space in the body for grief as you navigate your journey of unfolding into your emotional and spiritual nakedness.
- The landscape, language and flavour of grief is love.
- Grief isn’t a sign something is going terribly ‘wrong.’ It’s a beautiful sign that parts of you are falling away, paving the way for authentic you to emerge.
Doors to NAKED are OPEN, and I currently have availability for 2 beautiful cycle-breaking WOC to work with me for the remainder of 2024.
Book an Exploration Call with me to speak about what the NAKED, 3 month journey could offer you and all of its beautiful possibilities for your life and relationships.
Connect with Rakhi:
Join the email community and receive your weekly love letter
Connect with me on IG, I’d love to get to know you: @rakhisachdev_
Email me: hello@rakhisachdev.com
Related episodes
Ep 13: Unveiling NAKED: a journey for cycle-breaking WOC
Ep 14: The potency of somatic therapy: a tender revolution for WOC
Ep 15: You’re a cycle-breaking WOC but is NAKED for you?
Ep 18: Tending to the little girl within: Navigating shame
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