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010: Why does my confidence ebb and flow?
Manage episode 438334259 series 3573006
Вміст надано Juliet Corbett; Lucy Gower. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Juliet Corbett; Lucy Gower або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode Juliet and Lucy define self-confidence and discuss how its normal for our confidence to ebb and flow as we stretch out of our comfort zone. They also share some personal experiences about how they have learned to manage their own confidence levels. Listen to learn about how taking action can help build confidence as well as practical tips and tools to manage your own self-confidence.
Episode links
'Thinking, Fast and Slow' by Daniel Kahneman
'Your body language may shape who you are' TED talk by Amy Cuddy
Connect with Lucy
LinkedIn: https://www.linkedin.com/in/lucygower/
Email: lucy@lucidity.org.uk
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Explore the Lucidity Network: https://network.lucidity.org.uk/
Connect with Juliet
LinkedIn: www.linkedin.com/in/julietcorbett
Email: juliet@consultjuliet.co.uk
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Download the free ebook, 'The Strategic Leader': www.consultjuliet.co.uk/ebook
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