How to STOP Undervaluing Yourself - 13 SELF ESTEEM Mistakes

The Stoic Podcast™

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EPISODE DETAILS:

In this in-depth episode, we explore 13 signs you might be undervaluing yourself without realizing it. Discover how Stoicism guides us to rediscover our inherent worth, master self-awareness, and cultivate a life filled with purpose, resilience, and fulfillment. Learn how virtues like wisdom, courage, justice, and temperance shape our understanding of true value and empower us to break free from societal expectations and self-doubt.

🎯Key moments:

00:00 Introduction

02:00 Accepting Less Than You Deserve

05:00 Minimizing Your Achievements

08:00 Prioritizing Others’ Needs Over Your Own

11:00 Struggling to Accept Compliments

14:00 Avoiding Decision-Making

17:00 Excessive Self-Criticism

20:00 Constant Comparison With Others

23:00 Lack of Personal Investment

26:00 Seeking External Validation

29:00 Tolerance of Negative Environments

32:00 Fear of Pursuing Dreams

35:00 Failure to Recognize Your Own Worth

37:00 Sign 13: Feeling Unworthy of Happiness

38:00 Conclusion

106 епізодів

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