Finding Heaven In A Moment

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

#Salona Carlisle #Podcasting Education #Self-Improvement

57:50

Alex (@alex_kamenca) and Carley (@carleymitus) are both members of our Action Academy Community that purchased TWO small businesses last thursday! Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 15 Minute Coaching Call With Our Team Here To Get "Unstuck" Want to know which investment strategy is best for you? Take our Free Asset-Selection Quiz Check Out Our Bestselling Book : From Passive To Passionate : How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hustle Guide ? Follow Me As I Travel & Build: IG @brianluebben ActionAcademy.com…

рік тому 7:22

M4A•Головна епізоду

Even in the midst of what may feel like chaos, overwhelm, burnout, and trying to juggle way too many commitments and ongoing demands for your time and attention …

You still get to find bliss.

You still get to feel pleasure.

You still get to be filled to overflowing.

You still get to taste the sensual aliveness of being in a body.

You still get to experience a depth of calm and well-being that is far deeper and far wider than any circumstance.

49 епізодів

Finding Heaven In A Moment

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

published рік тому

Поширити

M4A•Головна епізоду

Even in the midst of what may feel like chaos, overwhelm, burnout, and trying to juggle way too many commitments and ongoing demands for your time and attention …

You still get to find bliss.

You still get to feel pleasure.

You still get to be filled to overflowing.

You still get to taste the sensual aliveness of being in a body.

You still get to experience a depth of calm and well-being that is far deeper and far wider than any circumstance.

49 епізодів

#Salona Carlisle #Podcasting Education #Self-Improvement

Усі епізоди

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
The Sacred In The Sensual 9:02

10 weeks тому9:02

9:02

“Come back to me,” your body is saying. “Come back to me.” She’s always telling you what she wants. She’s always telling you what she needs. The only question is …. How closely are you listening? As is the case for so many women, I spent so much of my life leaving myself and vacating my body.

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
A Liberating Practice of Embodied Feeling 5:52

11 weeks тому5:52

5:52

Sometimes, permission to simply FEEL is the deepest medicine and the deepest healing that is required. Sometimes, we just need to give ourselves permission to feel exactly what we feel and to meet it fully without needing it to go away… Without needing it to lessen one bit Without needing it to change Without needing it to transform into anything other than what it is. No matter how uncomfortable, how inconvenient, or how agitating it may feel No matter how much it may make you want to jump out of your skin or numb out with distraction or just stay busy No matter how much you may wish you weren’t feeling this way in this moment of this hour of this day of your life…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
The Nectar That Changes Your Reality 9:25

11 weeks тому9:25

9:25

It’s ok to keep searching until you run out of moves, run out of energy, or reach the end of your rope and can search no more. Just know that you’re not meant to find what you’re looking for on the other side of that search. The secret that everyone so easily forgets and that I want to remind you is that… It will find you only once you’ve satiated your deepest hunger from within… And, not a moment before. Because, the outer can only reflect the inner. Even though you think you do, you really wouldn’t want it any other way. That is what it means to become a sovereign and self-sourced woman……

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
THIS is the gift 9:55

12 weeks тому9:55

9:55

Who says you’re supposed to be having any other experience than the one you’re having right now? Question that voice. That circumstance you wish were different. This feeling you wish would go away. This experience you wish you weren’t having. The heartache, the pain, the struggle, the deep yearning, the confusion, the feeling lost like a ship at sea, the defeat, or the despair that just feel like too much to bear at times… The bumping up against the same old patterns and feeling trapped inside a downward spiral you can’t seem to climb out of This aggravation or trigger that just keeps digging its teeth in even deeper. What if, instead of turning away from it, you opened a little more to it and decided, declared, and began affirming that… THIS is the gift. Right now, this is the gift. It’s simply waiting for you to see it that way.…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
Alchemizing Shame Into Self-Possession 7:53

12 weeks тому7:53

7:53

Once you’re willing to truly see your own beauty and magnificence And the beauty and magnificence of your own path and your own life It doesn’t matter what anyone else is doing. It doesn’t matter what anyone else’s life looks like. It no longer matters what anyone else thinks of you or yours. This is exactly why I, personally, believe that a certain amount of self-possession in its purest form is a not only a really good thing to have… But a superpower very worth cultivating Especially for those who have a tendency to compare, to feel less than, to give away their power and significance to others’ perceptions of them (which, I will admit, has definitely been something I’ve walked with for much of my journey).…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
Choosing That There Is More For You 11:13

12 weeks тому11:13

11:13

I speak to so many women who’s mantra on repeat that is running in the background is… Is there more? Is it even possible for me?? They feel as though they’ve been merely existing, while keeping a tight lid on their dreams and desires, because the doubt and fear have because their default. And, yet, they still have a burning desire to feel more fully alive... To live a life that will lead to the deepest fulfillment and satisfaction — not only when they reach the end of their journey and look back - but, the whole way there. They come to me because, even though they have no idea how, or what the next step is, and can’t see the way forward… The even more pressing question that keeps arising from deep inside and getting louder and louder is… “If not now, then when?”…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
The decision that can change everything 13:22

22 weeks тому13:22

13:22

You’re allowed to be happy even without the long list of conditions you’ve placed in front of what you desire to be feeling instead of what you are feeling. You’re the only one who determines your experience of life It just depends what you’re willing to let go of on your way to opening towards the more that you have been missing and seeking. It depends on what you’re willing to believe It depends on what you’re willing to allow yourself to experience right here and right now without needing anything to change On what you’re willing to choose in place of what you have been choosing up until now… Even though it may not feel as though it’s been a choice, it always is.…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
The deepest way to love yourself 14:32

23 weeks тому14:32

14:32

Sometimes, the deepest way we can love ourselves… Sometimes, the most radical way we can become free… Is by allowing ourselves to be exactly as we are and where we are - both in our moment and in our lives. It’s by allowing ourselves to know that we are exactly where we’re meant to be, experiencing exactly what it is we’re meant to be experiencing for reasons we may not know — even though we really wish we could, because it can feel so beyond difficult and maddening not to. It’s by arriving back into the truth of our wholeness, completeness, and fullness in this moment. Remembering that there really is no place to get to and nothing to get that we don’t already have right here, right now.…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
She who is lit from within 11:53

23 weeks тому11:53

11:53

You deserve a man who can’t get enough of you… Who will move mountains to be with you, to keep you, and to earn your trust, your love, your worship, and your deepest devotion Who sees you as the unicorn and the cat’s meow who captivates his attention like no other woman ever has Who will be naturally inspired to pursue you like crazy and to give you his full presence, his full heart, and his soulful depth The question is… What is the signal that you’re emanating?…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
Initiation Of A Lifetime 10:10

33 weeks тому10:10

10:10

Your greatest power is not going to be found when everything is peachy and flowing When all the love, the attention, the abundance, and dream opportunities you could ever desire are pouring in When your magnetism is working like crazy and your radiance is oozing from you like honey And, when everything you touch seems to turn to gold and your desires just seem to magically appear Your greatest power is going to be found when…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
The Quality of Life You Desire 13:06

34 weeks тому13:06

13:06

The quality of life you desire The one that is going to feel so good to you - BOTH now and later - and not only “someday when…” The one that is going to allow you to look back with a deep sense of pleasure, peace, and utter satisfaction That’s the one that is going to require a certain amount of slowing down and coming home to yourself in order to find. As much as you may think you crave this, at times……

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
Finding Heaven In A Moment 7:22

41 weeks тому7:22

7:22

Even in the midst of what may feel like chaos, overwhelm, burnout, and trying to juggle way too many commitments and ongoing demands for your time and attention … You still get to find bliss. You still get to feel pleasure. You still get to be filled to overflowing. You still get to taste the sensual aliveness of being in a body. You still get to experience a depth of calm and well-being that is far deeper and far wider than any circumstance.…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
Getting high on your own supply 7:41

42 weeks тому7:41

7:41

There’s a reason why wholeness is the most effortless, easeful, relaxing place to be. It’s the epitome of abundance, of fullness, of freedom, of already having, and already being that which you seek Without needing to attain or acquire anything in order to taste the satisfaction of arrival Without needing to get anywhere else or become anything other than you already are in order to feel how you desire feel in any given moment or circumstance…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
Permission To Desire 10:54

43 weeks тому10:54

10:54

If you knew that circumstances don’t matter in terms of determining what you get to have and experience And that your past and current circumstances don’t get to dictate what is possible for you or not - unless you let them … What would you allow yourself to want? What would you allow yourself to desire? What would you allow yourself to dream into that you gave up on long ago? What would you allow yourself to believe that you’ve been afraid to for fear of being disappointed. What would you allow yourself to let go of? What would you allow yourself to choose? What would you allow yourself to experience more of right now that you’ve been cutting yourself off from, pushing away, and shutting down?…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
The Lusciousness You Crave 8:48

44 weeks тому8:48

8:48

When we recognize that the body is where all the lusciousness that we crave lives and that the quality of our lives is determined by how much intention and presence we infuse into them… Then we start to live a more satisfying, satiating life that actually nourishes us all the way down into the depths that we desire to be touched, to be moved, and to be aroused back into full aliveness… The state that we all, ultimately, long to and love to exist in.…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
How To Change Your Reality 7:04

3 years тому7:04

7:04

The woman you desire to be and the experience of life that you’re craving don’t have to wait for anything or anyone - even though you might be so convinced that they do. Every moment contains every possibility. But, you are the one who has to choose it To claim it for yourself And then to devote yourself to embodying that which is most calling you but that you feel is missing.…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
A New Way To Align With Your Desires 9:04

3 years тому9:04

9:04

Why you want what you want is so much more important than what you want. And, it’s equally important to get to know the parts of you that don’t want it. When we identify a desire that we want to go after, our tendency is to start to focus on what needs to happen out there in order to make it happen. But, if we’re not experiencing it, it’s an opportunity to get even more curious about what within us is not actually available for it yet and still has some objection to it happening. Part of the work is to recognize that what you are currently experiencing is what a part of you wants to keep that way.…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
The Source of True Joy & Freedom 7:20

3 years тому7:20

7:20

When we so seduced by the beauty of our dreams… The risk is, that we can become so focused on manifesting the dream life and forget how to be present in our current one. Ultimately, what we’re really desiring is the ability to truly soak up and enjoy the life we do have and are already living.

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
Tasting The Richness of Life 10:59

3 years тому10:59

10:59

The most magnetic, potent, and powerful force is the feminine slowing down and deeply feeling. There is so much wisdom in this very moment. Listen even more closely as if it was whispering to you a secret to your deepest hunger and an answer to your innermost prayer. There is so much medicine in the very circumstance that you wish different. Listen in to hear more...…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
The Art of Self-Worship 8:00

3 years тому8:00

8:00

It’s so easy for women to feel like less of a woman, less attractive, and less desirable when they’re single. It’s also easy to find yourself falling into mindless habits, feeling flatlined and less inspired, maybe even giving up on your desires, and behaving as though you’re waiting to live… As if single life is just a place holder and the space in between in which you’re just passing time. What if, instead, it became a time to deepen into even more and relish the rich opportunity you have to receive more of yourself than you ever have before… A time to harness all that desire and yearning for the One into becoming the woman who belongs to herself, who doesn’t need a man or relationship to feel the way she wants to feel A woman who knows a level of freedom, wholeness, and confidence that is unshakable Who knows, in every fiber of her being, that she is worthy of worship without needing anyone to validate or confirm it.…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
The Expansion You're Hungry For 9:03

3 years тому9:03

9:03

There are times when allowing the space is far more important than what you’re filling it up with. You see … The expansion you are hungry for comes just as much from elimination as it does from addition Just as much from being as it does from doing Insider secret: what you’re really craving is an experience of yourself and your life that you believe all the circumstances you’re chasing will give you. Listen in to hear more... Get your FREE "Ecstatic Feminine Embodiment Meditation" here: www.SalonaCarlisle.com…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
Opening Into Infinite Possibility 8:42

3 years тому8:42

8:42

Most people are afraid to lean into their desire with all their heart for fear that it may not happen. It feels safer to protect themselves from the potential disappointment. But here’s the thing … You don’t know that it won’t happen any more than you know that it will happen. You don’t actually have any more proof that it’s unrealistic and out of reach than you have proof that it’s literally closer than ever and just about to unfold in your experience. One option is to never let yourself go there and just keep feeling disappointment ahead of time. The other option is to allow yourself to lean into what hasn’t happened yet with all your heart and be willing to risk believing in what you cannot see. Listen in to hear more...…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
From Striving To Deeply Satisfied 7:25

3 years тому7:25

7:25

Finding deeper presence and a greater capacity to receive from where you are IS the portal to all the fulfillment you desire. When you make being present to the moment and finding even more to love in it become your new obsession - rather than being in such a rush to get away from it… Then, every moment gets to be your happily ever after. Only you can make it so. Listen in to learn more...…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
Living From Devotion Rather Than Default 7:22

3 years тому7:22

7:22

We rarely let ourselves be in the nothingness for long enough to allow our impulse to move into action arise from inspiration rather than compulsion… To arise from desire rather than fear that nothing’s going to happen if I don’t do something To arise from pleasure rather than pressure This is why it’s so important to remember that who you are now is who you will be then. How you do life here is how you will do life there … unless you start making different choices. Tune in to learn more…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
Every Woman Deserves This 7:58

3 years тому7:58

7:58

Every woman deserves to feel exquisite in the skin she’s in, to be madly in love with the life she’s living right now (not just later), and to know how to live into the depth of fulfillment she was born for no matter where she is on her journey and whether there’s a man in her life or not. But, what so often happens for the women who come to me is that their default state has become one of waiting and sleepwalking through their days rather than actually embodying their full aliveness. You don’t need to go to a different place in order to find the richness you long for. Listen in to learn more...…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
A Daily Self-Devotion Practice 7:26

3 years тому7:26

7:26

Don’t wait for life to slow down enough and help you come back inside to realign yourself with the highest vision you have for yourself and your life. Rather than be at the mercy of the winds and storms of life and the endless distractions at your fingertips, Practice the art of finding more moments of presence when you can come all the way in and remind yourself of what it is you most deeply desire… What it is that you deeply desire to experience, to feel, to create, and to live more of.…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
How To Expand Your Capacity To Receive 8:33

3 years тому8:33

8:33

If you do nothing else today other than this, you will be opening into, moving closer to, and expanding your capacity to receive what it is you’re most wanting. Stop as much as you remember to before you start. Go in, and then in a little further, before you keep going out and out and out. Slow down your pace enough to listen. Listen more deeply to yourself before you take in any more of the external input from others. That still, small voice needs space and quiet to emerge. Breathe more life into your body and then breathe more life into your desires until they get even just a little bigger and more powerful than your doubts and fears. Turn up the volume on your trust and faith in the perfection of what doesn’t make sense and in what may feel really messy and confusing right now. When doors feel closed When you can’t see and don’t know the way forward When clarity feels impossible to find When things aren’t how you wish they were, and the solution is unknown… The most loving thing you can do is give yourself permission to devote even more time to what would feel the most nourishing at the deepest level.…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
Tantra For The Single Woman ~ Part 1 10:07

3 years тому10:07

10:07

This moment and season of your life is giving you exactly what you need. Listen deeper. Find out what it is teaching you. Sip every drop of nectar from it that you possibly can. Our goals never give us what they promise to anyways, because what we’re actually chasing never actually comes from the external world. It only ever comes from you activating it from within, which means YOU are the source of your experience. That’s why your greatest work will only ever be you. So, make it your goal to keep choosing you…the you you want to be and become no matter what circumstances may be.…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
Finding Happiness Where You Are 7:38

3 years тому7:38

7:38

So many of us think that finding ourselves, finding fulfillment, and discovering lasting peace can only come from being in a particular situation or in the right circumstance. “I just need to get away from it all, go on retreat, move across the country or to the other side of the world, so I can find myself and my happiness.” I’ve been down that path. I’ve been around the world and back a few times, in extended periods of silent retreat, deep in the wilderness for weeks in solitude, and in the mountains and monasteries of the far east. At the time, all those experiences were exactly what I needed. They took me way out to my edges and beyond as well as far deeper into my innermost center. I also realized that the real work didn’t begin or end there.…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
The Life You Desire Starts With This 10:59

3 years тому10:59

10:59

It can feel hard to let go of the outer in service of the inner sometimes. It can feel as though you’re giving up on your desires. It can feeling as though you’re going to miss out on getting to the life you really want, especially when you’ve been hinging your happiness on things going a certain way by a certain time. But, the exact opposite is true… Because skipping over the softer parts of you and drowning out the whispers of your soul to get there faster will never lead to a life you feel really good in and love living. That’s why… Sometimes, when you think it’s time to expand further outwards, it’s actually time to sink even more deeply within.…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
The Art of Choosing Yourself 6:41

46 weeks тому6:41

6:41

When you know what your most life-giving desires are When you know your deepest purpose When you know what you need to prioritize in order to fulfill that When you know what it costs you not to… It becomes easy to choose yourself like never before. It becomes a non-negotiable. Not necessarily effortless — but choice-less.…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
Saturated with Soul 7:00

47 weeks тому7:00

7:00

Imagine feeling so deeply saturated with your soul that… Your default state is one that you’ve dreamed of but have a hard time finding words for. It’s something close to the tune of… “I’m so, so good in myself. It just feels so good to be me.” “It’s so deliciously good right here, where I am in my life and on my journey.” You can tap into this, in any moment, to the point where there’s no room to want, to need, to question, to be looking “out there” to anyone or anything else to fill up what used to feel so empty and lacking in your experience.…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
Dripping with aliveness 7:49

49 weeks тому7:49

7:49

Every woman, whether she’s conscious of it or not, really wants to live a more fully embodied, soul-led, sensual life that feels deeply nourishing and luscious to be in. Yet, more often than not, she robs herself of the actual experiences that would actually give her that…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
Setting Your Soul Free 8:10

2 years тому8:10

8:10

Sometimes, we’re just moving too fast for our desires to be able to actually reach us. What if more slowness, spaciousness, and stillness were the answer to the question of why they’re not here yet? What if your willingness to go deeper inside yourself than you’ve ever gone before was the direct route to the destination you’re rushing to get to? What if less really was the more in this case? Less effort, less striving, less improving, less reaching, less leaving the “now” to become what you believe you’re not already.…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
Living From Sensuality And Soul 9:26

2 years тому9:26

9:26

Sometimes, it’s only when we completely let go of all the should’s, the pressure, the have to’s, and the resistance to a certain experience that there’s actually enough space for our authentic desire to arise once again… But, THIS time, from a much deeper and more embodied place. It’s here that you can begin to feel the stirrings of that direct line back to the clarity of inspiration that feels even more delicious, more turned-on AND that, this time, is sooo much more compelling that you can’t help but move in that direction……

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
Transforming Through Love 9:14

2 years тому9:14

9:14

It’s possible that, where you are right now, is feeling really hard to accept, because … It doesn’t match your expectations for where you thought you’d be or your desires for where you wish you were. And, what I want to offer is a gentle, yet transformational, step in the direction of your power … One that can start to ease the suffering and shed some light into the darkness.…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
The Sexy Path Back To Wholeness 11:55

2 years тому11:55

11:55

The very thing we crave the most can so often be the very thing we avoid and resist so often. We forget that what we’re really looking for and always seeking is so much closer than we realize … as close as our next breath. If what we really want is to be deeply fulfilled and be able to take in the nourishment of the moment, then we must be available for it. Being available for it means slowing down enough to move deeper inside rather than further up and farther out. It means opening our bodies to be able to receive and relish life through each and every one of our senses. As women, what happens when we’re not in a consistent pleasure practice and are stressed out with our lives is that we simply can’t feel the pleasures that are available.…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
Pleasure-based Living 9:49

2 years тому9:49

9:49

Your belief in what has yet to reveal itself is the juice and the power that calls it forth. Your receptivity and willingness to be with more pleasure and goodness is what allows you to become the woman who lets herself have that much joy, abundance, and expansion of all kinds and to become the vessel that can hold more of it than you’ve allowed yourself to receive up until now. The more you remind yourself of this, the you will want to nurture this relationship with your desires above all else by prioritizing your connection with your inner world rather than letting the outer world constantly distract you from what it is you’re here to become, to create, and to experience. Get your FREE "Ecstatic Feminine Embodiment Meditation" here: www.SalonaCarlisle.com…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
Feasting On Life 6:24

2 years тому6:24

6:24

It’s so easy to skip over countless moments as insignificant and as nothing more than a means to get to some other place or experience. But, when we remember that it is the moments that make up the days that make up the years that make up a lifetime Then this moment becomes immeasurably precious and potent It becomes a radically honest reflection of what you are choosing to embody and what you are transmitting into the field. When you remember that this moment is a microcosm of the macrocosm of your life, then you realize that how you are showing up to this moment is how you are showing up to your life…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
A Feminine Path To Your Desires 8:59

2 years тому8:59

8:59

You might be growing increasingly impatient for direction and for the answers to some big questions in your heart right now, which only makes you more constricted and unavailable to hear and receive them … When what’s actually being asked of you is to get even more comfortable and rest even more deeply in the not knowing… When you’re willing to stay long enough and to go underneath that initial anxiety that can feel so unbearable, what you end up cultivating is an even deeper strength than the one we think that comes from always knowing what to do. It’s the strength that comes from expanding your capacity to be with all of your experience (both inner and outer) without needing it to change… True growth, fulfillment, and mastery isn’t born out of being able to manifest whatever you want when you want it. It’s in the recognition that there’s nothing is wrong with right now……

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
Expanding Your Capacity For Joy 7:51

3 years тому7:51

7:51

Sometimes, we want so much for things to change that it costs us our pleasure and our joy in the moment. We want so much to be somewhere else more than we’re willing to allow ourselves to feel good right where we are. We want things to be different more than we’re committed to doing whatever it takes to be happy in our current life no matter what. It’s ok if this is you right now or ever has been. Just know that it’s a choice and that this choice is always on offer wherever you are. And, you can choose again in any moment you remember and desire. There’s no wrong choice you could ever make. There’s simply the choice that...…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
Choosing The Current of Ecstasy 7:53

3 years тому7:53

7:53

When you realize that the current of ecstasy is available - even in what you may experience as discomfort, as contraction, as despair, as the void, as emptiness, as a rock bottom moment… And you know how to make contact with it… Then consider that perhaps you’d be in less of a hurry to get away from where you are and less fixated on the agenda you have for how life should be going. It takes having the eyes to see it. It takes having the heart to feel it, the mind to perceive it, and the body to sense and receive it. It takes being permeable enough to reach beyond what the mind habitually latches onto as the only reality there is right now in your direct experience and touch something even deeper.…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
Becoming The Source 9:23

3 years тому9:23

9:23

When you’re desiring something to change in your life, give yourself permission to spend even more time doing nothing... To drop into more moments of stillness and spaciousness... To get quiet - and then even quieter To slow down your pace - and then slow down even more. If you’ve been spinning your wheels, swirling in confusion, feeling lost, stuck or uncertain of your next step or the way forward, all it means is that there’s more listening that’s needed to what wants to be heard. There’s more listening that’s needed to what’s trying to reach you in this space that you’re in. So much of the time - without even knowing it - we’re trying force our will on reality, thinking that this is what it means to be a powerful creator. Sometimes, the more authentic power is the once that comes from...…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
The Most Magnetic Frequency To Embody 6:32

3 years тому6:32

6:32

The key is to realize that what you’re really after is this feeling of deep, embodied wholeness and presence It’s the experience of deep peace and overflowing joy for all that you have and all the feelings that come on line within you as a result It’s the experience of no longer needing someone or something from outside to complete you and no longer being dependent on a particular circumstance for your inner state and fulfillment. Your power lies in remembering that all those qualities are on offer now. They’re all available to you now. You’ve just turned your back on them… Because you’ve decided that they’re not here and that you don’t have access to them until the outer conditions conform to how you think things need to be in order for you to feel the happiness you’re not feeling now.…

Saturated - Becoming filled with the nectar of your own essence for more everyday bliss

1
Finding Radical Trust In Your Path 6:32

3 years тому6:32