Episode 2: We’re Only One Conversation Away From Transformation with Sylvia High

Truth Then Dare with Dr. Nandi Shareef

In this empowering episode of the Truth Then Dare podcast, Dr. Nandi Shareef welcomes Sylvia High, a master coach, transformational guru, and founder of the I Am Woman Conference. Together, they delve into how telling yourself a different story and daring to change the conversation with yourself and others can change your life

Key Topics:

Introduction to Sylvia High:

• Sylvia's illustrious career in the pharmaceutical industry and her journey of self-discovery.
• The pattern of success and self-sabotage she experienced.
• The transformative power of shifting from a corporate career to a purpose-driven life.

Embracing Vulnerability:

• The internal conflict between logical career choices and spiritual fulfillment.
• The courage to leave a lucrative but unfulfilling job to pursue a larger vision.
• The role of vulnerability in making life-changing decisions and the importance of being still and introspective.

The Power of Conversations:

• The significance of having meaningful conversations with oneself and others.
• The impact of shifting from a victim mindset to taking responsibility for one's life.
• Practical steps for initiating transformative conversations, including asking powerful questions like, "What do you really, really want?"

Finding Purpose and Peace:

• Sylvia's journey from feeling trapped in a corporate job to living a life of purpose and fulfillment.
• The importance of identifying what truly matters and seeking peace as a core aspect of well-being.
• Encouragement for you to consider the cost of not having transformative conversations and to take the leap towards their true calling.

Upcoming Events and Resources:

• Details about the I Am Woman Conference held annually in Atlanta, Georgia.

Time-stamped Discussion Points:

• 00:36 - Overview of Sylvia's career achievements + an introduction to the I Am Woman Conference
• 2:26 - Transitioning from a successful corporate career to becoming a coach + breaking free of self-sabotage cycles
• 09:38 - The importance of taking risks for a greater vision and the necessary conversations with yourself to foster transformation
• 19:03 - Need for the right internal dialogue to develop self-awareness and purposeful living
• 22:57 - Consider the cost of not having transformative conversations and begin to ask yourself profound life questions: What do you really, really want?
• 20:55 - Choosing conversations that empower and distinguish yourself, as you begin living life by your spirit rather than your mind

Episode Quotes from Sylvia High:

• "You're only one conversation away from transformation."
• "My spirit is ferocious, and I'm led and dominated by my spirit, not my mind."
• "Aging is a requirement, but getting old is optional."

Resources:

Bonnie Wan: The Life Brief

#TTDareoftheDay:

Reflect on what you really, really, really want in life. Consider the vulnerability involved in pursuing a different path and embrace it.Initiate a transformative conversation with yourself or someone who can support your vision.

Connect with Sylvia High:

• Website: aiminghighinc.com
• Conference: I Am Woman Conference
• Follow on Social Media: Instagram, Facebook

Next Episode Teaser: Tune in next time as Dr. Nandi explores the profound journey of self-discovery with multi-hyphenate powerhouse, Lauren Chesley. Don’t miss out on this candid conversation focused on choosing oneself to lead a life of authenticity and fulfillment!

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