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Gratitude Is Medicine For The Mind (And Manifestation!)
Manage episode 428456147 series 3452197
Вміст надано Carol-Ann Reid. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Carol-Ann Reid або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
The words 'Gratitude Is Medicine For The Mind' channeled through me many years ago, and gratitude is truly something I see have transformative effect on people's lives.
What to expect in this episode:
- I share some of the science around Gratitude and how it's been studied world wide due the the positive effect it has on our wellbeing, mental health and even immune system!
- How gratitude goes hand in hand with the law of attraction and manifestation
- My go-to Gratitude 3,2,1 method that you can do anytime, from anywhere and have an instant boost in your mood and point of attraction
- How my inner child truly feels when the BBC radio asks me to be their regular guest as a mindset expert
- The two questions to ask yourself before going to sleep tonight!
Try putting these exercises to use today and marinate your mind in the power that is gratitude!
Visit: https://www.carolannreid.com
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