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Вміст надано Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur, Trauma Recovery Coach, Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur, and Trauma Recovery Coach. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur, Trauma Recovery Coach, Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur, and Trauma Recovery Coach або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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At the dawn of the social media era, Belle Gibson became a pioneering wellness influencer - telling the world how she beat cancer with an alternative diet. Her bestselling cookbook and online app provided her success, respect, and a connection to the cancer-battling influencer she admired the most. But a curious journalist with a sick wife began asking questions that even those closest to Belle began to wonder. Was the online star faking her cancer and fooling the world? Kaitlyn Dever stars in the Netflix hit series Apple Cider Vinegar . Inspired by true events, the dramatized story follows Belle’s journey from self-styled wellness thought leader to disgraced con artist. It also explores themes of hope and acceptance - and how far we’ll go to maintain it. In this episode of You Can't Make This Up, host Rebecca Lavoie interviews executive producer Samantha Strauss. SPOILER ALERT! If you haven't watched Apple Cider Vinegar yet, make sure to add it to your watch-list before listening on. Listen to more from Netflix Podcasts .…
The Coming About of The Embodied Grace Podcast
Manage episode 422020205 series 3578217
Вміст надано Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur, Trauma Recovery Coach, Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur, and Trauma Recovery Coach. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur, Trauma Recovery Coach, Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur, and Trauma Recovery Coach або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This episode is the story of how this podcast came about.
37 епізодів
The Coming About of The Embodied Grace Podcast
From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint
Manage episode 422020205 series 3578217
Вміст надано Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur, Trauma Recovery Coach, Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur, and Trauma Recovery Coach. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur, Trauma Recovery Coach, Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur, and Trauma Recovery Coach або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This episode is the story of how this podcast came about.
37 епізодів
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From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint
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Welcome back to today’s episode of From Ashes to Grace. I’m still working on switching the podcast around. I’m going to begin doing market research so that I can better meet all of your needs as well as make sure that the podcast is easier to find for others. I’ve posted a link below for a google form for that. I would REALLY appreciate it if you would do that for me! Last week we started a 5-week series on the stages of grief. Last week we covered denial. Today, we will cover anger. Market research survery: https://forms.gle/wCErbonnmdSjKBSF8 Kristy's Contact Information: FB: www.facebook.com/groups/ldstraumahealing IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.embodiedgracecoaching.com…
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From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint
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Welcome back to this week's episode of From Ashes to Grace. Again, I want to thank you all for your patience as I reworked the podcast. In the next few weeks, it'll be rebranded again to be consistent with its purpose. I have an idea of a name, but it's not final yet, so I'll share it later. For the next five weeks, though, I want to do a series on the five stages of grief, each week covering a different stage. Those stages include denial, anger, bargaining, depression, and acceptance Today's episode will be on denial Kristy's Contact Information: FB: www.facebook.com/groups/ldstraumahealing IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.embodiedgracecoaching.com…
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From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint
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Welcome back to From Ashes to Grace. I want to thank you again for your patience as I rework the podcast. I'm in the workings of deciding whether to keep the podcast title, cover art, and need to work on making all things related to it congruent across all social media and with my website. Ultimately, my dream for my podcast and business is To help those who are end of life to have the most fulfilling and peaceful passing they can have. To help those who are grieving to heal and find hope again. And to help those of us who are realizing our mortality to live the best life we can now, so that we can avoid having the common regrets that those at the end of life often have. For the next couple episodes, though, with Valentine's Day being next week, I want to focus on love. In this episode, we'll journey through uncovering love in all its forms amidst grief. Let's get to it. Kristy's Contact Information: FB: www.facebook.com/groups/ldstraumahealing IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.embodiedgracecoaching.com…
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From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint
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Welcome to this week’s episode of From Ashes to Grace. I hope this week has treated you well. As mentioned previously, I’m going to be working on shifting the podcast more toward grieving, including end-of-life, loss, and living your best life now since we all have to work toward our own transition into the next world. With this, I’m also going to work back towards an interview-based platform. I enjoyed this so much more and can not only educate but bring some real-life experience and juicy conversation into the mix. If any of you know of anyone who would be interested in being interviewed or if you would like to be interviewed yourself, please see the show notes for my contact information. I’d love to hear from you! I also appreciate your patience as these transitions take place very slowly with my busy work schedule. The topic of today’s episode is thanks to my amazing husband, David. He’s lost 4 family member in the last year, which has really thrown him for a loop. Anyway, he said that among all of the other struggles with grieving loss, the hardest thing for him has been the regret he has of not having spent more time with the people he’s lost. Let’s get to it. Kristy's Contact Information: FB: www.facebook.com/groups/ldstraumahealing IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.embodiedgracecoaching.com…
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From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint
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Welcome back to From Ashes to Grace. Today, I really want to delve into living our best lives. We can do this no matter what place we're in in our lives, whether with a prior history of trauma while navigating the depths of grief or in realizing our own mortality and wanting to prevent the regrets that those at end of life often have. Kristy's Contact Information: FB: www.facebook.com/groups/ldstraumahealing IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.embodiedgracecoaching.com…
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From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint
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Welcome back to another episode of From Ashes to Grace. I hope this week's treated you well and pray that today's episode can be beneficial for you on your healing journey. Today, we're going to cover what I think is the most important and foundational aspect of truly being able to heal from your trauma and overcome the grief you feel from life experiences and losses--the power of hope and faith to find joy in your journey. Link to Step Inside The Circle mentioned during the show: https://www.youtube.com/watch?v=FVxjuTkWQiE&t=2s Kristy's Contact Information: FB: www.facebook.com/groups/ldstraumahealing IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.embodiedgracecoaching.com…
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From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint
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Late Merry Christmas and Happy New Year! I want to apologize for the sabbatical from the podcast I’ve had the past couple of weeks. The holidays, a new job, and life in general swept me off my feet briefly but I’m back! Today, we’re going to talk about New Year's resolutions, The 1 Percent Rule, and how these can relate to your journey down the path of healing from trauma and grief. I can’t wait for this episode! As a side note, episodes are being moved to Thursdays to accommodate my new work schedule. The outro still says Tuesday but it will be Thursdays and I will work to get the outro corrected. Thank you for your patience. Kristy's Contact Information: FB: www.facebook.com/groups/ldstraumahealing IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.embodiedgracecoaching.com…
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From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint
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1 Grief Through The Holidays: Tips To Help You Through Your Grief and Healing From Your Trauma 28:26
I hope you all are having a great holiday season. I do know, however that for people with history of trauma or who have lost a loved one, either to estrangement, or to death, the holidays can be very trying. For this episode, I share a favorite holiday story of mine (Teach the Children), followed by ways that you can brighten the holidays or at least cope with the difficulties of your grief. At the end, I share a song that I heard recently that really touched me. I hope this episode and our loving Heavenly Father can bring you the comfort you need during this time of year! Thank you for listening in! "A Shawna Edwards Christmas" 25 minutes of Christmas music videos including the song I shared, "More About Jesus." https://www.youtube.com/watch?v=ghozS4xGzHw&t=221s&pp=ygUec2hhd25hIGVkd2FyZHMgY2hyaXN0bWFzIHNvbmdz Kristy's Contact Information: FB: www.facebook.com/groups/ldstraumahealing IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.embodiedgracecoaching.com…
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From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint
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Do you wish you could move past PTSD triggers, flashbacks, and frequent overwhelm? Do you find yourself searching for more connection and true friendships? Are you ready to break free of the sadness, anger, and negative thought patterns that keep you from experiencing more fulfilling relationships? In this episode, we will explore how faith practices can play a significant role in trauma recovery and how to reconcile questioning of how God can allow trauma, violence, and abuse to affect his precious children. Listen to this insightful episode for these answers and the comfort that can be found in deeply grounded faith in our Heavenly Father and Jesus Christ. Kristy's Contact Info: FB: www.facebook.com/groups/ldstraumahealing IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.embodiedgracecoaching.com…
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From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint
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1 Nurturing Hope and Optimism in Your Trauma Healing Journey Followed by Interview with Thomas Perdana 19:09
Hey ladies, today we're going to explore how nurturing hope and optimism is crucial for healing from trauma. You'd be surprised by how that four-letter word, hope, can change the trajectory of your healing process. Following the discussion, another interview recorded prior to the rebranding of this podcast with Thomas Perdana, a Christian evangelist who works to set the example of a Christlike life and spread the word to others throughout the world. If you would like to donate to Thomas evangelism cause, you can contact him at ThomasPerdana@gmail.com Kristy Contact Information: FB: www.facebook.com/groups/ldstraumahealing IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.embodiedgracecoaching.com…
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From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint
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1 Cultivating Gratitude Amidst Adversity/Interview with Tina Sasso: Healing from Trauma Through Identity in Christ 30:52
In honor of Thanksgiving, this episode will showcase gratitude, it's effect on mental and physical health, as well as ways to incorporate it's use into healing from trauma, whether from adverse childhood experiences (ACES) or relationship trauma. Following this portion of the episode, an interview that was recorded over the summer prior to the rebranding of the podcast will air, which includes Tina Sasso, a nurse practitioner and holistic health coach who has found healing from her own relationship trauma through knowing her identity in Christ and through guiding others through their own journey in healing from trauma. Tina's contact information: IN: www.linkedin.com/in/tina-sasso-86986746 JuicePlus: www.tinasasso.juiceplus.com FB: www.facebook.com/tina.sasso.7 Love your Health FB group: www.facebook.com/groups/537822039714013 Email: wholefoodnp.tina@gmail.com Kristy's Contact Info: FB: www.facebook.com/groups/ldstraumahealing IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.embodiedgracecoaching.com…
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From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint
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1 Resilience: Bouncing Back Stronger After Healing From Trauma Followed By Interview With Bambi Lynn 59:40
Today we're diving into the power of resilience, what it is, and tools that we can learn to help us get through hard times, no matter what it is, including childhood adversity or trauma, as well as domestic violence. We'll explore how resilience is not just about surviving, but thriving with strength drawn from faith and community. Following this discussion, you'll hear an interview I had with Bambi a while back. She really went through some earth shattering trials in her younger years that could have brought her to the ground. Instead, though, she's been able to triumph over those tragedies. She now has an amazing relationship with her Heavenly Father and has proven to be a light and forges ahead, sharing her story with the world. In fact, she's not only an author, 81 podcasts since mid April. You won't want to miss her incredible story. Contact/Follow Bambi: Web https://www.healingthroughstories.com FB https://www.facebook.com/bambi.lynn3 IG https://www.instagram.com/lynn.bambi Email josephine.ourstory@gmail.com Amazon https://www.amazon.com/stores/BAMBI-LYNN/author/B0CBLYK53H?ref=sr_ntt_srch_lnk_6&qid=1732005730&sr=8-6&isDramIntegrated=true&shoppingPortalEnabled=true Kristy's Contact Info: FB: www.facebook.com/groups/ldstraumahealing IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.embodiedgracecoaching.com…
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From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint
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1 Testimonials: Stories of Triumph Over Trauma (Followed by Lauren Burns Harrowing Rescue from Being Kidnapped to Jordan) 1:18:20
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You're really in for a treat for today's episode. It's going to be about how the stories of triumph over trauma and other people's testimonials can help you heal from trauma. Following my excerpt, you'll get to hear the interview that I had a while back with Lauren Burns. When she was seven years old, her father, who was from Jordan, kidnapped her and took her back to Jordan. You'll hear the harrowing story about the rescue mission, God's amazing hand in the project, and about Lauren's healing and forgiveness following the ordeal. It's a long episode but I promise you won't regret listening the whole way through! Lauren's contact information: Web: www.laurenburns.net IG: www.instagram.com/laurenburnsredeemed FB: www.facebook.com/lauren.burns.3150 Kristy's contact information: FB: www.facebook.com/groups/ldstraumahealing IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.embodiedgracecoaching.com…
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From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint
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1 Heal from Trauma through your Identity as a Child of God--followed by interview with Amanda Hill 33:56
Why is your identity as a child of God important for you to heal from trauma? When we truly know who we are, what our purpose is, and what we mean to Him, our Heavenly Father, we have a strong foundation to build all the rest of our healing and growth on. That knowledge gives us the strength and power to keep on going. Amanda's contact info: https://www.instagram.com/liveasintendedcoaching/ My contact information: FB: https://www.facebook.com/share/g/15LbxHRUaL/ IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.embodiedgracecoaching.com…
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From Ashes To Grace I PTSD, Depression, Anxiety, Heal from trauma, Latter-Day Saint
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1 Why Grieving is Necessary for Healing from Complex Trauma and PTSD, Providing Depression and Anxiety Relief. Interview with Shaazia Terry Included 13:20
Today, we are going to cover why grieving is necessary for healing from trauma. Most don't think of grieving as being part of trauma healing. They usually only associate it with the loss of a loved one. I know how hard it is to live with PTSD symptoms. We will discuss how grief applies as well as three things you can do to begin the process. Following the discussion will be an interview recorded from prior to the rebranding of the podcast with Shaazia Terry and how she was able to turn pain into purpose after the loss of her mom. Shaazia contact information: www.youtube.com/@azia3337 My contact information: FB: https://www.facebook.com/share/g/15LbxHRUaL/ IG: www.instagram.com/kristy_ross79 IN: www.linkedin.com/in/kristy-ross-260404177/ Web: www.embodiedgracecoaching.com…
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