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Вміст надано Nicole Lindhorst. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Nicole Lindhorst або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Getting Healthy with the Help of an Accountability Partner

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Вміст надано Nicole Lindhorst. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Nicole Lindhorst або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

What does an accountability partner look like for you? On this episode of Just Nicole: Life Changes after 40, Nicole is joined by her Husband, Mark, as they discuss how they relied on each other to get in shape and live a healthier lifestyle. For Nicole and Mark, it’s more than just cutting out junk food; it came down to understanding how their bodies work and what food best fuels them, while also avoiding the foods that our bodies simply have not evolved to process yet. This lifestyle change was only possible because they held each other accountable during their health journey.

Interested in finding more about your style and true color? Visit my online store: www.beyoutifulboutique.net/

Or follow us on FacebookInstagram – and YouTube!

  continue reading

10 епізодів

Artwork
iconПоширити
 
Manage episode 407519000 series 3562728
Вміст надано Nicole Lindhorst. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Nicole Lindhorst або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

What does an accountability partner look like for you? On this episode of Just Nicole: Life Changes after 40, Nicole is joined by her Husband, Mark, as they discuss how they relied on each other to get in shape and live a healthier lifestyle. For Nicole and Mark, it’s more than just cutting out junk food; it came down to understanding how their bodies work and what food best fuels them, while also avoiding the foods that our bodies simply have not evolved to process yet. This lifestyle change was only possible because they held each other accountable during their health journey.

Interested in finding more about your style and true color? Visit my online store: www.beyoutifulboutique.net/

Or follow us on FacebookInstagram – and YouTube!

  continue reading

10 епізодів

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In this episode of "Just Nicole", Nicole talks with Ciara Stockeland, a profit strategist for Inventory-based businesses, and they explore the concept of brand evolution and its impact on entrepreneurs. The discussion covers Ciara’s journey in assisting entrepreneurs with their businesses, the importance of authenticity, and the process of embracing change. Additionally, Nicole shares her experience with personal branding and its role in life decisions, including the closure of her boutique. The episode gives insight into how personal branding extends beyond visual elements and the role of trust in brand development. Find out more about Ciara Stockeland here: https://www.ciarastockeland.com/ Interested in finding more about your style and true color? Visit my online store: www.beyoutifulboutique.net/ Or follow us on Facebook – Instagram – and YouTube !…
 
What can owning a boutique teach us about mindset and resilience? On this episode of Just Nicole, guest Amanda Canela joins Nicole to discuss mindset and the challenges of owning a boutique. Amanda shares her journey of opening and closing her boutique, dealing with self-doubt, and finding her why. They emphasize the importance of putting yourself first, overcoming limited beliefs, and the healing power of sharing one's story. Interested in finding more about your style and true color? Visit my online store: www.beyoutifulboutique.net/ Or follow us on Facebook – Instagram – and YouTube !…
 
In this transformative episode of "Just Nicole: Life Changes after 40," host Nicole Lindhorst is joined by the incomparable Tia Dowler—a woman who has turned the art of community building into a lifeline for women navigating the complexities of life after 40. Together, they delve into the powerful concept of 'Finding Your Tribe', a journey not just about surrounding yourself with people but about building a supportive network of like-minded women who uplift, inspire, and empower each other. Nicole and Tia share their personal stories, the trials, triumphs, and the unexpected turns that led them to understand the vital importance of community. They dissect what it means to actively seek out and foster meaningful connections, how to recognize the members of your tribe, and the transformative impact these relationships can have on your personal growth and happiness. Listeners will walk away with practical advice and actionable tips on how to cultivate their own supportive network, overcoming common obstacles like fear of vulnerability, finding people with aligned values and interests, and how to deepen these bonds to create a lasting and impactful tribe. Whether you're feeling isolated in your current stage of life, yearning for deeper connections, or simply looking to broaden your social circle with empowering women, this episode is a beacon of hope and solidarity. Join Nicole and Tia for an uplifting journey into the heart of what it means to truly find your tribe and discover the strength in unity. Find more on Tia here: https://www.facebook.com/tiadowler Interested in finding more about your style and true color? Visit my online store: www.beyoutifulboutique.net/ Or follow us on Facebook – Instagram – and YouTube !…
 
Is it too late to find your passion and transition your career? What is the first step you need to take to rediscover yourself after your 40s? In this enlightening episode of Just Nicole: Life Changes after 40, Nicole engages in a captivating discussion with Laura Kall, a beacon of inspiration in the world of Network Marketing. Diving deep into the heart of career transitions after your 40s, this episode is a treasure trove for anyone questioning if it's ever too late to pursue their passion. Laura's journey from harboring a love for marketing and connection from a young age to embracing Network Marketing as a flexible and fulfilling career path later in life, underscores the episode's core message: It's never too late to rediscover yourself and stride towards a career that not only meets your lifestyle needs but also ignites your passion. With a focus on the empowering world of Network Marketing, this episode demystifies common misconceptions, highlighting how it leverages our innate sense of community and connection for success without the shadows of pyramid schemes. Whether you're contemplating a daring career shift or seeking to align your professional life with your inner passion, this episode stands as a beacon of hope, guidance, and encouragement. Discover the first steps to a thrilling career transition, embrace the journey at your own pace, and get ready to embark on an exciting adventure towards personal fulfillment and growth. Tune in to become a better version of yourself with the empowering stories shared on Just Nicole: Life Changes after 40. Connect with Laura @laurakallfelton! Interested in finding more about your style and true color? Visit my online store: www.beyoutifulboutique.net/ Or follow us on Facebook – Instagram – and YouTube !…
 
What does an accountability partner look like for you? On this episode of Just Nicole: Life Changes after 40, Nicole is joined by her Husband, Mark, as they discuss how they relied on each other to get in shape and live a healthier lifestyle. For Nicole and Mark, it’s more than just cutting out junk food; it came down to understanding how their bodies work and what food best fuels them, while also avoiding the foods that our bodies simply have not evolved to process yet. This lifestyle change was only possible because they held each other accountable during their health journey. Interested in finding more about your style and true color? Visit my online store: www.beyoutifulboutique.net/ Or follow us on Facebook – Instagram – and YouTube !…
 
How often do you take time to step back and reflect on your true self? On this episode of Just Nicole: Life Changes after 40, Nicole is joined by her good friend Kara as they discuss the power of reflection while on a retreat. How the simple act of getting away from your normal routine and surroundings can revitalize your life and help you identify key pain points and key factors that make you thrive. Tune in, like, and subscribe so you never miss an episode! Interested in finding more about your style and true color? Visit my online store: www.beyoutifulboutique.net/ Or follow us on Facebook – Instagram – and YouTube !…
 
What does it mean to embrace your natural coloring? On this episode of Just Nicole: Life Changes after 40, I sit down with my good friend, Celeste, as we talk about her journey before, during, and after finding her colors. Celeste shares her success story of what the right colors did for her, and she encourages others to approach natural coloring with a growth mindset. Follow Just Nicole on Instagram - YouTube - Facebook . Visit us online at https://www.beyoutifulboutique.net/ . This podcast is produced by Two Brothers Creative 2023.…
 
How can embracing your natural colors make you feel better than ever before? Each person has a natural color that enhances their style and personality. On this episode of Just Nicole: Life Changes after 40, we break down just how natural coloring can impact your mood and overall lifestyle, and we also explain how your style is based off more than just looks—your personality sets the tone for how you should dress, and that’s exactly what we hope to help identify. Follow Just Nicole on Instagram - YouTube - Facebook . Visit us online at https://www.beyoutifulboutique.net/ . This podcast is produced by Two Brothers Creative 2023.…
 
What’s it like to grow up in a house where both of your parents are busy entrepreneurs? On this episode of Just Nicole: Life Changes after 40, Nicole sits down with her daughter Emma and gets her perspective of what it was like growing up with just business-focused parents. Is it better to have parents more focused on kids and family, or did Emma inherit the same sense of drive and responsibility as she observed her own parents demonstrating those skills on a daily basis? Follow Just Nicole on Instagram - YouTube - Facebook . Visit us online at https://www.beyoutifulboutique.net/ . This podcast is produced by Two Brothers Creative 2023.…
 
How do you begin to adjust when your oldest child leaves the house to start their new journey? I’ve always been close with my daughter, Emma, but I didn’t realize how much our relationship filled my cup until the day she left for college. The daily hugs, late-night conversations, and special little moments just weren’t there anymore, and I could barely take it. On this episode of Just Nicole: Life Changes after 40, I talk about when I first recognized something was missing in my life and that I was about to undergo a new change. How my role as a mother was beginning to shift and what I did to make sure my purpose was always there. Follow Just Nicole on Instagram - YouTube - Facebook . Visit us online at https://www.beyoutifulboutique.net/ . This podcast is produced by Two Brothers Creative 2023.…
 
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