))
Is Your Anxiety Against You? : Understanding The True Role of the Subconscious Mind | ES184 - PART 3
Manage episode 405302288 series 2984046
Вміст надано Dr. Friedemann. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr. Friedemann або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In the newest episode of Empowerment Solutions, we delve into the profound impact the subconscious mind has on anxiety.
Exploring everything from deep-seated childhood traumas to the shadows that haunt our adult lives, we uncover the subconscious patterns shaping our fears.
More critically, we discuss ways to work harmoniously with our minds to conquer these fears.
Join me as I unveil insights on reshaping subconscious beliefs and addressing regressive behaviors, aiming to offer those struggling with anxiety fresh perspectives and management mechanisms.
Dr Friedemann's Takeaways:
- Intro (00:00)
- Subconscious Patterns Holding Back Personal Growth (01:10)
- Owner’s Manual (02:35)
- Anxiety Is A Subconscious Issue (03:47)
- Subconscious Mind's Role In Anxiety (05:25)
Friedemann Schaub, MD, PhD, is the award-winning author of The Fear + Anxiety Solution. Dr. Schaub has helped thousands of people with his Personal Breakthrough and Empowerment program to overcome their fear and anxiety by addressing the deeper, subconscious root causes of these emotional challenges.
Learn more at: https://DrFriedemann.com
FACEBOOK: https://www.facebook.com//DrFriedemann
INSTAGRAM: https://www.instagram.com/dr.friedemannschaub
PINTEREST: https://www.pinterest.com/drfriedemann
218 епізодів
Поширити
