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7. 5 Ways to Boost Your Self-Worth and Feel Empowered
Manage episode 401781793 series 3554028
Вміст надано LaShonda Walker. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією LaShonda Walker або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this interactive episode I challenge you to explore your self-worth through thoughtful questions. So grab your journal and get ready to engage in the process of self-discovery. First up, I explain the concept of self-worth—a foundation influencing your self-esteem beyond achievements or abilities. Building on this understanding, I introduce five powerful tools to boost your self-worth: spiritual practice, self-reflection, positive affirmations, setting intentions with our affirmations and seeking professional support. Remember, your self-worth lays the foundation for a life filled with love, respect, and success simply by being authentically you.
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