Build A Life You Love | Gain Clarity, Simplicity, & Energy to build a life of Freedom & Flexibility
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EP 27 -If You're Looking to Achieve Better Sleep as a Homeschooling Mompreneur - Listen to This!
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Is getting 7-9 hours of sleep for lazy unproductive people? This week I tackle the critical topic of sleep for moms who are not only stay at home moms but are also homeschooling and building a business from home at the same time. Here are topics I cover:
- Dispelling myths about sleep and productivity
- Outlining three key points to improve sleep quality
- Practical tips for setting the stage for a good night's sleep
- Advice on seeking help from a functional medicine doctor
Until Next Time,
Stacie
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