A secret field that summons lightning. A massive spiral that disappears into a salt lake. A celestial observatory carved into a volcano. Meet the wild—and sometimes explosive—world of land art, where artists craft masterpieces with dynamite and bulldozers. In our Season 2 premiere, guest Dylan Thuras, cofounder of Atlas Obscura, takes us off road and into the minds of the artists who literally reshaped parts of the Southwest. These works aren’t meant to be easy to reach—or to explain—but they just might change how you see the world. Land art you’ll visit in this episode: - Double Negative and City by Michael Heizer (Garden Valley, Nevada) - Spiral Jetty by Robert Smithson (Great Salt Lake, Utah) - Sun Tunnels by Nancy Holt (Great Basin Desert, Utah) - Lightning Field by Walter De Maria (Catron County, New Mexico) - Roden Crater by James Turrell (Painted Desert, Arizona) Via Podcast is a production of AAA Mountain West Group.…
Player FM - Internet Radio Done Right
Checked 1+ y ago
Додано four роки тому
Looks like the publisher may have taken this series offline or changed its URL. Please contact support if you believe it should be working, the feed URL is invalid, or you have any other concerns about it.
Вміст надано Cari Normand. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Cari Normand або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
))
Daily Deals
How To Get Unstuck from the quicksand of your life
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on January 12, 2024 07:09 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 391816963 series 2860385
Вміст надано Cari Normand. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Cari Normand або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Welcome back my friends!
It's been a long while, but I've been thinking about you and this episode for a long time.
In this episode you'll learn how to "literally" and "figuratively" get out of the quicksands in your life. If you've been stagnant and stuck, I hope this will help pull you out. Let's do this New Year in a better place!
If you'd like to contact me please email Beaconsofbravery@gmail.com. I'd love to hear from you and help in any way I can.
If you liked this episode, please share it with a friend. If you would leave a rating or review on Apple podcasts, that would be the icing on top. It helps other people find the show.
Thanks!
Thanks for listening!
41 епізодів
ПоширитиFetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on January 12, 2024 07:09 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 391816963 series 2860385
Вміст надано Cari Normand. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Cari Normand або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Welcome back my friends!
It's been a long while, but I've been thinking about you and this episode for a long time.
In this episode you'll learn how to "literally" and "figuratively" get out of the quicksands in your life. If you've been stagnant and stuck, I hope this will help pull you out. Let's do this New Year in a better place!
If you'd like to contact me please email Beaconsofbravery@gmail.com. I'd love to hear from you and help in any way I can.
If you liked this episode, please share it with a friend. If you would leave a rating or review on Apple podcasts, that would be the icing on top. It helps other people find the show.
Thanks!
Thanks for listening!
41 епізодів
Alle afleveringen
×
In todays episode we discuss the feeling of being "trapped" in situations in life--when it doesn't seem that there's a way out. Rest assured, there is. As the Indian poet Rabindraneth Tagore (1861-1941) said: "The winds of grace are always blowing, but it is you that must raise your sails." We cover this metaphor, as well as a "bird in a cage" metaphor. There is a journaling/visualization prompt that, if used, will help you set your sails to the brighter future that you desire. My hope is that you will receive inspiration to keep going and live to your fullest potential. Please contact me at: beaconsofbravery@gmail.com Especially, as we discussed on this episode, if you have a story about how you felt trapped in a situation of your life, and how you got out of that trap. I would love to have you as a guest on this show! As always, the best way to show your support for the show is to rate and and review it on Apple podcasts. If you got something meaningful out of this episode, please share it with a friend who may need it. Thanks! Go out there and be brave today!…
Welcome back my friends! It's been a long while, but I've been thinking about you and this episode for a long time. In this episode you'll learn how to "literally" and "figuratively" get out of the quicksands in your life. If you've been stagnant and stuck, I hope this will help pull you out. Let's do this New Year in a better place! If you'd like to contact me please email Beaconsofbravery@gmail.com . I'd love to hear from you and help in any way I can. If you liked this episode, please share it with a friend. If you would leave a rating or review on Apple podcasts, that would be the icing on top. It helps other people find the show. Thanks! Thanks for listening!…
B
Beacons of Bravery Podcast
Welcome to episode 39 of the Beacons of Bravery podcast! Tune in if you feel stuck in life and don't see a way through your current circumstances. There's always a silver lining to whatever you're going through. We'll talk about Neil Pasricha's work with the "Invisible Staircase" of our life and that we often are terrible predictors of our future. Our current circumstances, set-backs and trials are often a blessing in disguise for a future far beyond what we could imagine. We'll also talk about looking at our lives in the perspective of the growth rings of a tree, they tell a lot of our history but also show us why we are strong enough to face the future. As always, I'd love to hear from you if you connect with anything on this episode. You can email me at beaconsofbravery@gmail.com . Or DM me on Instagram @ cari.normand or on Facebook @ Cari Yocom Normand. YOU are why I do this podcast!…
B
Beacons of Bravery Podcast
In this solo episode we dive into an insidious fear, one that most of us don't think we have, yet it rears it's head when we least expect it. The Fear of Success. While we can all relate to the fear of failure, public embarrassment, etc. We don't realize that our dreams and goals may be extinguished by the fear of success. We delve into the phenomena of "Tall Poppie Syndrome" and the "Crabs in a Bucket" mentality. Also referenced (and highly recommended) is the book "Change Your Story, Change Your Life" by Kendra Hall. This book relates to all obstacles that may keep us from achieving our goals, not just the fear of success. The book "Feel the Fear and Do It Anyway" by Susan Jeffers, PhD is also referenced. This book will be revisited frequently in the episodes relating to fears of all kinds. If you have a take-away, or Ah-Ha moment, from this episode, please share it on your social medial and tag me. I can be found on Instagram @ cari.normand or on Facebook @ Cari Yocom Normand. Or email me at beaconsofbravery@gmail.com . I will respond to every comment and would love to have you as a guest if your story can be of service to the BOB audience. Thanks for listening!…
B
Beacons of Bravery Podcast
1 Travel May be the Answer to Help You Get ”Unstuck” 1:06:21
1:06:21 
Відтворити Пізніше 
Відтворити Пізніше 
Списки 
Подобається 
Подобається1:06:21
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяWelcome back to the Beacon's of Bravery podcast, where we rejoin the "What keeps us stuck? series." Today I have a special guest, Colleen Frazier. One of my very best childhood friends. We lost touch after our high school senior trip, but reconnected 5 years ago. We decided this past Christmas that we needed to go on a trip to celebrate turning 50 this year. So we did just that and this episode gives a run down of our adventure in the UK and Ireland. Yes, you could say it was "just a trip." But we learned so much about ourselves and others during this time. Its a broader perspective that can help us get "unstuck" in our lives. I needed it, and if you're feeling stuck, I hope you will listen in to be inspired to do something you want to do, especially if it involves leaving your comfort zone. As always, you can connect with me on Instagram @cari.normand. Or give Colleen a shout on Instagram @colleen_frazier. You can also message me on Facebook at Cari Yocom Normand. If you liked this show, please share it with others who would enjoy it. And if you would take the 30 seconds to leave a rating and review on Apple podcasts it would be the icing on top. Its the best way to help others find this podcast and spread the message of hope.…
We're starting our themed series "What Keeps Us Stuck" with the first culprit--Perfectionism. Perfectionism is what (we think) makes us appear good on the outside, while it keeps us small and unfulfilled in our lives, especially if we want to achieve new things and big goals. It's what also keeps us from being relatable. Even if you don't self-identify as a perfectionist, you should listen in to see how we all have a shade of perfectionism and also to help you understand the perfectionist you love. We explore Brene Brown's explanation of perfectionism in her book "Daring Greatly" where she explains that this is one of the armors we pick up in our early years to protect us from feelings of shame and judgement. We also share quotes from Cathy Heller's book "Don't Keep Your Day Job", a quote from author Daniel Pink, some information from Carol Dweck's YouTube video on perfectionism, a quote from the famous inspirational speaker Les Brown and some helpful information from Sam Laura Brown's podcast "The Perfectionism Podcast." I highly recommend you check out any and all of these people's work if you identify that perfectionism may be holding you back from fulfilling your dreams. Credit goes all to them, I've just curated their information and given examples from my own life. If you enjoy this episode, or if you would like to be a future guest, please let me know by tagging or DM'ing me on social media @ Cari.Normand or Beacons of Bravery on IG, Cari Yocom Normand on FB or email me at Beaconsofbravery@gmail.com . Let me know how perfectionism has affected your life. And a huge thank you for listening, sharing and reviewing the Beacons of Bravery podcast. You are why I'm here and I love to hear your feedback!…
B
Beacons of Bravery Podcast
1 Best of Times, Worst of Times: Perspective on the Year, Life, Chutes and Ladders and Connecting the Dots 15:06
Welcome to this solo episode where we get into perspective on life, through good times and bad. We've all had our ups and downs, and its easy to get stuck in the downs. But we'll talk through it using the following concepts: -Life isn't a strait, linear path; rather its a spiral staircase -The first few lines of Charles Dickens "A Tale of Two Cities." -Analogy of life like the game of "Chutes and Ladders" -The Chinese parable of the Farmer who lost his horse -Steve Job's quote about connecting the dots My hope is that you walk away from this episode with perspective on your past and hope for your future. If you want to connect with me or message me, you can find me on Facebook @ Cari Yocom Normand and on IG @cari.normand or Beacons of Bravery. If you liked this episode, please take a screenshot of the episode to share and tag me. If you also rate and review the podcast on Apple podcasts, send me that screenshot and I will send you a gift. I love to hear from you!…
B
Beacons of Bravery Podcast
Shannon Wallis is our featured guest today. You won't want to miss her story because each of you will relate in some way. Shannon is currently quite successful as an author of the outstanding book "WE the Change: Launching Big Ideas and Creating New Realities." She is also a consultant and coach to high level leaders. But this hasn't always been her story. She describes her humble beginnings in a dysfunctional family living below the poverty line--that's why she believes change is truly possible. In her book, and this episode, Shannon describes her pilgrimage on El Camino de Santiago, a 500 mile track across northern Spain. It's used as a metaphor for our life journey. Some of my favorite quotes from her book: "Dragons are found guarding the treasure, the bigger the dragon, the bigger the treasure...facing and fighting the dragons is required to complete the journey." And as Shannon describes in this episode, this dragon is often our inner critic who whispers in our ear that we are not worthy of the treasure. As Shannon describes the most trying day in the pilgrimage, she relates a story of how we are never alone. We need to find the help and supporters that will keep us on track. And then there's her husband Joe's famous advice that reverberates throughout the journey: "It wouldn't be a pilgrimage if it weren't challenging." Meaning anything worth getting in life comes with a bit of a price and requires effort. Here are a list of her recommended books: "Your Lion Inside: Discover the Power Within and Live Your Fullest Life" by Kimberly Faith "Path of Least Resistance: Learning to Become the Creative Force in Your Own Life" by Robert Fritz Synchronicity: The Inner Path of Leadership" by Joseph Jaworski You can reach out to Shannon directly at: shannon@cascadeleadership.solutions or another staff member at: carmen@cascadeleadership.solutions or on the Shannon Wallis Solutions Facebook Page. Please reach out to her and tell her how her story impacted you--it makes all the difference in the world! And finally, don't forget to get her book: "WE the Change: Launching Big Ideas and Creating New Realities."…
Welcome Back to the Beacons of Bravery podcast. Today I discuss the somewhat difficult topics of depression, anxiety and panic attacks. If you suffer from any of these, you are not alone! I share my own struggles but also offer the ANT vs. BIRD strategy, if you suffer as well. Most of all, after you listen to this episode and feel like you can relate or if you need help in any way, please don't hesitate to reach out to me at beaconsofbravery@gmail.com Your life matters and I'm here for you!…
Welcome to today's solo episode where we talk about living fully. We go over a scenario about meeting a death angel suddenly--would you beg for one more week? Realize that you haven't been living the life you were meant to live? This concept was adapted from Jennifer Forster's book: "The Power of a Peaceful Woman." Then we delve into the parable of the talents. What it means literally and figuratively: Don't bury your talents. Referenced in the Bible, Matthew 25: 4-30. I hope this inspires you to live each day to the fullest! (As it is a reminder for me to do the same)…
B
Beacons of Bravery Podcast
1 The Power of Perspective: You Can Overcome any Obstacle and Live Your Life Wholeheartedly instead of Half-Heartedly 1:30:16
1:30:16 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:30:16
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяWelcome today's Beacon, Jenny Lisk! She's a woman who has overcome devastating life circumstances and lives to inspire others to do the same. She is an author, a podcaster and a consultant to other aspiring authors. This is a must listen episode for everyone--because at some point in life, we all go through adversity. In today's episode we delve into the her story which has been largely impacted by the her late husband's battle with terminal brain cancer--and how to parent through that. Not only that, but how to find perspective and meaning for life moving forward. And ultimately how she has learned to overcome procrastination. We cover sooooo many important topics, some of which include: -how to start over when your corporate job no longer works for you (she went from an IT corporate job to an author and podcaster) -how to support children of a parent who is terminally ill, or who has died -how to gain perspective: when you've done the most difficult thing imaginable...anything else that seems hard really isn't that hard -how to not live your life half-heartedly after you've lost someone or something -how to not compound a tragedy by destroying the rest of your life -how to think on this: if your life is the same 5 years from now as it is today, would you be OK with this? If the answer is no, then now is the time to do something about that -ask yourself: what situations bring out your discipline and focus, and then.. -ask yourself: what situation bring out your procrastination? -how to write a memoir Her book: "Future Widow: Losing My Husband, Saving My Family, Finding my Voice" is available on all bookselling websites. Her podcast: "The Widowed Parent" is available on all podcast apps. Things Jenny mentions in this episode that you'll want to check out: -Los Olas Surfing--a retreat in Mexico whose motto is " We make girls out of women." -Book: "The Anatomy of Story" by John Truby -Book: "Man's Search for Meaning" by Viktor Frankl -Quote by Ghandi: "Be the change you wish to see in the world," Please connect with Jenny and tell her how her story impacted you! On all social media @Liskjenny Her main email is: jenny@jennylisk.com Her main website is: jennylisk.com She has a downloadable document available free of charge: Jennylisk.com/topten (for the top ten tips she's learned form over 100 interviews with people dealing with loss) And as always, you can connect with me on social media--share this episode and tag Jenny and I and tell is what it meant to you. on IG @ cari.normand on FB @Cari Yocom Normand, or you can email me at beaconsofbravery@gmail.com . If you, or someone you know would like to be a guest on the show, please reach out to me. I'm always looking for Beacons to shine your light and inspire me and my listeners!…
Welcome to today's show! If you've ever had to make a big decision (who hasn't?) this show is for you. In this solo episode, we delve into what it takes to make a decision in your life that "goes against the grain." And how this can ultimately help you from having regrets on your death bed--referencing Bonnie Ware's work on the 5 regrets of the dying. #1 of which is: "I wish I'd had the courage to live a life true to myself, not the life others expected of me." Some other quotes referenced in this show: "The cave that you fear to enter holds the treasure you seek." --Joseph Campbell "Two roads diverged in a wood, and I--I took the one less traveled by, And that has made all the difference."--Robert Frost "Curiosity will conquer fear even better than bravery will."--James Stephens We go back in time to historical examples of bravery: Christopher Columbus, George Washington Carver and Daniel from the Karate Kid movie. I would love to hear from you if you connect with anything in this episode. On IG @ Cari.Normand, on FB @ Cari Yocom Normand or via email @ beaconsofbravery@gmail.com Subscribe to this podcast if you want to hear at least another 70 episodes! Share and tag me on social. Love you Beaconators!…
B
Beacons of Bravery Podcast
1 Live Your Vision by Challenging the Status Quo: Leadership, Service, Adventure and Following Your Soul's Calling 1:05:06
1:05:06 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:05:06
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяWelcome today's Beacon, Tony Frazier. Talk about a true inspiration! Tony currently serves as the director of the Kroc Center in Salem, Oregon, USA. He describes the mission of the Kroc Centers as providing fun, healthy and educational settings for lower income families. Tony also runs the White Boards Consulting company. This wasn't his first venture into helping others and his passion is to help at-risk youth. He has accomplished this is many ways including teaching construction trade skills with Habitat for Humanity, proctoring them at home with his wife and leading a workforce project. To him, its personal, and he tells us about it in his story. Through it all, his vision to help and inspire others through challenging the status quo has remained clear. Even when it meant taking pay cuts, beating the streets and knocking on doors to get funding for the projects. Some inspirational quotes from Tony in this episode: "When you know who you are, what you're driven by and how you want to do life, people come around the campfire." "Once you understand what's driving you, you've got to go do it or life doesn't feel right." "Search your soul and decide who you want to be." "When you feel stuck, realize everything is a choice and what do you want to choose?" "If you really want something in life, help someone else get it." "There's no greater joy in life than living out who you are and giving yourself to the world in that space." "Don't aspire to be a leader but aspire to be a person who can lead." Please show Tony some love if you were inspired by him today! You can contact him via email at: Tonyfrazier2017@gmail.com or whiteboardcp@gmail.com (his consulting company). Don't keep Tony's vision and mission to help others to yourself. Share this episode with a friend or on social media. Tag me on social when you do so that I can give you a shout out. On IG @Cari.Normand on FB @ Cari Yocom Normand or on LinkedIn @ Cari Normand. A message like Tony's deserves to be spread so that like-minded individuals can come together and change the world!…
We're all are our worst critics. We may have voices on the outside that tell us we aren't good enough, but they don't hold a candle to the voices on our inside. Welcome to this solo episode where I delve into our inner critics...the voices in our heads that tell us negative thoughts on repeat. In this episode we will learn that our critics were meant to protect us for a time, but that now they're tired and holding us back. Learn the story of the "Two Wolves." inside your mind. This is an ever evolving process, because our inner critics can be strong. Referenced in this episode: Dr. Ethan Cross's book: "Chatter" Amber Lilyestrom's podcast featuring Xavier Dagba titled "Making Peace With our Inner Critic." dated 3/23/21. The Story of the Two Wolves. Google it, because its referenced many ways…
B
Beacons of Bravery Podcast
1 Do I Want to be in Fear? or Do I Want to be in Service? Jaguar mentality 1:17:20
1:17:20 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:17:20
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяMeet today's Beacon, Trish Bishop. She has an amazing journey to share with you. Trish authored a book called "The Question Journey" plus she's a speaker, leader, observer and innovator. She will inspire you in so many ways. If you need an injection of inspiration and enthusiasm, stay tuned. Her life hasn't been a fairy tale, she talks openly about struggles and fears that she's faced along the way. She's relatable, fun and inspiring. Some of the things we discuss in this episode: -how to lead with intuition -you don't NEED a university degree to be successful -there are angels among us (the people who turn up in the right place at the right time) -how medical emergencies can wreak havoc and fear on family members -how to overcome limiting beliefs when you feel that people don't want to hear what you have to say -how being alone and comfortable with yourself can be a super-power -how to develop "rockstar" skills -how to develop a jaguar mentality -"The Question Journey" book--how to stop looking outside yourself for the answers Her book recommendation: "The Seven Spiritual Laws of Success" by Deepak Chopra A quote she loves: "Your vision will become clear only when you look into your heart" by Carl Jung. You can connect with her: Thequestionjourney.com (to get a copy of her book) Trishbishop.com on IG@questionjourney twitter @ questionjourney FB @thequestionjourney (she has a FB page there)…
Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
Daily Deals
Daily Deals
Daily Deals
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
))
