EP #124 Finding your happy place, when things are crap.
Manage episode 387916111 series 2983183
Welcome back to Dont get this Twisted
Robb and Tina discuss various topics related to coping with difficult times and finding happiness. They talk about the power of music in changing moods and how having a positive attitude can help with depression. They also discuss the importance of faith and belief in getting through tough times. The hosts share personal experiences and offer advice on navigating divorce and maintaining supportive relationships. They emphasize the need to be responsible for one's own happiness and set realistic expectations. Overall, the episode provides insights and strategies for finding joy and resilience in challenging circumstances. In this conversation, Tina and Robb discuss various strategies for maintaining mental and emotional well-being. They emphasize the importance of being honest with oneself and others, setting clear expectations in communication, and finding humor in dark times. They also highlight the power of gratitude in shifting perspective and finding happiness. The conversation concludes with a reminder to embrace possibilities and make positive changes in life.
Explicit
DGTTwisted@gmail.com
Copyright 2024 Dont get this Twisted
This podcast and website represent the opinions of Robb Courtney and Tina Garcia and their guests to the show and website. The content here should not be interpreted as medical advice or any other type of advice from any other type of licensed professional. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare or other applicable licensed professional with any medical or other related questions. Views and opinions expressed in the podcast and website are our own and do not represent that of our places of work. While we make every effort to ensure that the information, we are sharing is accurate, we welcome any comments, suggestions, or correction of errors. Privacy is of the utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect confidentiality. This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony related to the medical profession or any other licensed profession. No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website. In no way does listening, reading, emailing, or interacting on social media with our content establish a doctor-patient relationship or relationship with any other type of licensed professional. Robb Courtney and Tina Garcia do not receive any money from any pharmaceutical industry for topics covered pertaining to medicine or medical in nature. If you find any errors in any of the content of this podcast, website, or blogs, please send a message through the “contact” page or email DGTTwisted@gmail.com. This podcast is owned by "Don’t Get This Twisted,” Robb Courtney.
170 епізодів