The Whole Dancer
helping you achieve a more balanced approach to food, your body, dance, and life
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Dancer-your body will change.
Manage episode 375358268 series 3025529
It's time to accept that your body will change. As you pursue dance and beyond, body changes should be expected and accepted.
This episode will provide some ways to work on acceptance, to be aware of expected changes, and to move through body change in an empowered way.
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