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Overcoming Trauma: Empowering Yourself after Abuse
Manage episode 362819298 series 3425986
Вміст надано Carolyn Colleen. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Carolyn Colleen або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode of Finding Your Fierce, Carolyn Colleen discusses the concept of "fierce action" and how it can help us overcome challenges and achieve our goals. She outlines three steps to achieving focus: identifying one goal, staying focused, and taking fierce action. Fierce action means using obstacles and challenges as fuel to propel us forward, taking small, manageable steps to build resilience and accomplish our goals. By eliminating distractions, staying present, and taking fierce action, we can turn obstacles into opportunities and achieve success in all areas of our lives.
In This Episode, You'll Learn:
- 00:00:00 The Fierce Podcast with Carolyn Colleen: Inspiration for Transformation
- 00:01:37 Discovering Meaning and Fulfillment in Work
- 00:04:45 Sharing Thoughts in a Group Activity
- 00:08:59 A Former Student's Gratitude for a Teacher Who Helped Him While Homeless
- 00:12:09 Understanding Unconditional Love on a Personal Journey
- 00:13:48 Navigating Family Life and Struggles with Homelessness
- 00:20:21 Building Resilience One Step at a Time
- 00:24:59 Taking Action by Identifying Goals
Links and Resources:
- Keynote with Carolyn
- Carolyn Colleen on Instagram
- Become Fierce here
Thanks so much for joining us this week. Want to subscribe to Finding Your Fierce? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!
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