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Вміст надано Becky Mollenkamp. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Becky Mollenkamp або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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This Is Woman's Work with Nicole Kalil


We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary ( InnSæi: The Power of Intuition ), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…
Ramblings about Community
Manage episode 346244890 series 2324464
Вміст надано Becky Mollenkamp. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Becky Mollenkamp або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
I'm letting go of perfectionism this week (see my recent episodes on the topic) and going off-script to share my random thoughts about the power of having communities in your life.
Mentioned in this episode:
101 епізодів
Manage episode 346244890 series 2324464
Вміст надано Becky Mollenkamp. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Becky Mollenkamp або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
I'm letting go of perfectionism this week (see my recent episodes on the topic) and going off-script to share my random thoughts about the power of having communities in your life.
Mentioned in this episode:
101 епізодів
Semua episode
×Feminist Founders podcast is available now! Please subscribe here (or learn more at FeministFoundersPodcast.com ). Subscribe to the new Feminist Founders newsletter at FeministFounders.Substack.com (consider a paid subscription if you'd like to show your support for my work). Interested in business coaching through an intersectional feminist lens? Book a free discovery call and let's see if we're a good fit.…
When confrontation (or conflict) feels negative, you tend to avoid it. In this episode, I'm getting candid about my own fear of conflict, and sharing some helpful tips for managing this very common issue. Mentioned in this episode: Black-and-white thinking worksheet (free) 2023 Accountability Groups Record a question for Gutsy Boss Podcast…
I'm letting go of perfectionism this week (see my recent episodes on the topic) and going off-script to share my random thoughts about the power of having communities in your life. Mentioned in this episode: 2023 Accountability Groups How to start a mastermind group Record a question for Gutsy Boss Podcast…
Perfect isn't possible, and yet you can't seem to stop yourself from trying to achieve it. Ready to let go of perfectionism (and its negative side effects)? Business mindset coach Becky Mollenkamp shares 10 strategies that can help. Mentioned in this episode: "Mindset" by Carol Dweck RAIN method from Tara Brach Free mindfulness exercises Self-care spectrum Record a question for Gutsy Boss Podcast…
What in the world makes a person strive for perfection even when they know it's not possible? Business mindset coach Becky Mollenkamp shares the most common causes of perfectionism. Mentioned in this episode: Free Get Sh*t Done workbook and audio series Record a question for Gutsy Boss Podcast
Not sure if perfectionism may be at the heart of some (or many) of your mindset struggles? Wonder if it's what's holding you back from greater success? Even if you think there's no way you're a perfectionist, listen to this episode. Business mindset coach Becky Mollenkamp shares 10 signs of perfectionism that you might not expect. Not all perfectionists are Type A overachievers! Mentioned in this episode: Gutsy Guide to Imposter Syndrome Record a question for Gutsy Boss Podcast…
Coach Becky Mollenkamp has been running a business since 2005, and along the way she's made plenty of mistakes. In this candid episode, she shares 10 of the biggest—and what she learned from them. Mentioned in this episode: Take the CEO mindset quiz: beckymollenkamp.com/quiz Developing a CEO Mindset Why You Need to Talk Like a Boss How to Start a Mastermind Group Imposter Syndrome Isn't a Mindset Issue Wandering Aimfully business coaching program Record a question for Gutsy Boss Podcast…
The "Hedonic treadmill" may be why you struggle with feeling (and staying) happy. Learn what it is, why it matters, and how to manage it from coach Becky Mollenkamp. Check out my Gutsy Guides Record a question for Gutsy Boss Podcast
I've been keeping a secret and now I'm spilling the beans. This news affects my business ... and means some cool new products that might help you! Mentioned in this episode: Check out the new Gutsy Guides and my other products Learn about my new CEO Coaching offer Record a question for Gutsy Boss Podcast…
Think your pain only "counts" if it's worse than other people's problems? In this episode, learn what comparative suffering is, why we do it, and how to stop it. Mentioned in this episode: A Word About Patriarchy Weaponized Gratitude Record a question for Gutsy Boss Podcast Learn more about feminist life coach Becky Mollenkamp…
You've probably heard someone say, "that's a story you're telling yourself" or been told that you can "rewrite your narrative." But what does it mean and how do you actually do it? Becky shares her step-by-step process using her feminist self-coaching model. Mentioned in this episode: Get the feminist Self-Coaching Model Record a question for Gutsy Boss Podcast Learn more about feminist life coach Becky Mollenkamp…
Think you don't have enough time? Listen to learn about Einstein Time and how a shift in your understanding of time could dramatically improve how you feel about time. Mentioned in this episode: "The Big Leap" by Gay Hendricks Record a question for Gutsy Boss Podcast Learn more about feminist life coach Becky Mollenkamp…
Feminist life coach Becky Mollenkamp shares how she deals with feeling overwhelmed and behind on everything. Record a question for Gutsy Boss Podcast Learn more about feminist life coach Becky Mollenkamp
I read *a lot* of self-help and related non-fiction books (thanks largely to being part of a feminist book club that provides accountability for finishing 1-2 books per month). Today, I'm sharing 10 of my favorites and why I recommend each of them. Links to buy the books on Amazon are below: Mentioned in this episode: “The Big Leap” by Gay Hendricks “Patriarchy Stress Disorder” by Valerie Rein “All About Love” by bell hooks “Sister Outsider” by Audre Lorde “My Grandmother’s Hands” by Resma Menakem “Wisdom of Your Body” by Hillary McBride “The Body Keeps the Score” by Bessel Van der Kolk “The Body is Not an Apology” by Sonya Renee Taylor “Power of Now” by Eckhart Tolle “You Belong” by Sebene Selassie Record a question for Gutsy Boss Podcast Learn more about feminist life coach Becky Mollenkamp…
"The Model" for self-coaching is very popular, and can also be very harmful. Learn why I think this model, based on cognitive-behavioral therapy, is unhelpful and how I've re-imagined it through an intersectional feminist lens. Mentioned in this episode: Free download: A Feminist Model for Self-Coaching Record a question for Gutsy Boss Podcast Learn more about feminist life coach Becky Mollenkamp…
Learn about the See-Hear-Love process I use to coach my clients—and myself—through challenging situations. I walk you through it using a real example from my own life. Mentioned in this episode: Artist’s Way by Julia Cameron Gutsy Creative Circle Book a call with Becky Mollenkamp 5 Ways to Feel Better Part 1 5 Ways to Feel Better Part 2 Record a question for Gutsy Boss Podcast Learn more about feminist life coach Becky Mollenkamp…
The world exalts extroversion, so how do you get ahead as an introvert? The first step is choosing a new vision for how things *should* be. Record a question for Gutsy Boss Podcast Mentioned in this episode: Learn about CliftonStrengths (formerly StrengthsFinder) Book a CliftonStrengths coaching package…
Improving your life can happen in small doses. Instead of thinking bigger, consider the small changes you can implement right now . Record a question for Gutsy Boss Podcast Learn more about feminist life coach Becky Mollenkamp Mentioned in this episode: Mavogel sleep mask Feminist book club box Becca Murray on TikTok mindful closet on Instagram How to plan a solo hotel retreat CliftonStrengths (formerly StrengthsFinder) Myers Briggs Type Indictator 1 Second Everyday Chatbooks Zenni Glasses Zeelool Glasses Do less to be more productive…
Your self-improvement journey may never end, and that's okay. Here's a sculpture analogy to help you understand why! Record a question for Gutsy Boss Podcast Learn more about feminist life coach Becky Mollenkamp
I thought becoming "the pretty one" would make me feel worthy. Eventually, I realized only I could define my worthiness. Mentioned in this episode: Gutsy Boss Group Coaching (learn more and get on the wait list here ) Record a question for Gutsy Boss Podcast Learn more about feminist life coach Becky Mollenkamp…
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The Gutsy Boss with Becky Mollenkamp

A listener says her biggest mindset struggle is thinking she can do more than she can and then feeling overwhelmed. My answer to this common problem? Do less. Listen to find out why that's not just giving up, but can actually help you be *more* productive. Download the free Get Sh*t Done workbook + private audio series Record a question for Gutsy Boss Podcast Learn more about feminist life coach Becky Mollenkamp…
Answering a question about mindset work, I share what a healthy mindset really means and how to foster one. Record a question for Gutsy Boss Podcast Learn more about feminist life coach Becky Mollenkamp
Last week, I told you 5 things about me. Today, I want to share 5 things I want you to know about yourself. Record a question for Gutsy Boss Podcast Learn more about feminist life coach Becky Mollenkamp (book a free clarity call)
Today, I thought it would be fun to share 5 random things about me. Check them out! Record a question for Gutsy Boss Podcast Learn more about feminist life coach Becky Mollenkamp
On this Memorial Day weekend in the U.S., let's talk about what no one likes to discuss—grief. In this episode, I talk about what grief is (and isn't), how it relates to the "small things" (not just death), and healthy ways to experience it. Record a question for Gutsy Boss Podcast Learn more about feminist life coach Becky Mollenkamp…
When you're on the path of personal development, do you pressure yourself to change quickly and perfectly? Perhaps the more loving—and effective—approach is taking things gradually. Record a question for Gutsy Boss Podcast Learn more about feminist life coach Becky Mollenkamp
Self-care is more than bubble baths and pedicures. Change your relationship with self-care by thinking of it as a spectrum instead of one specific type of action. Record a question for Gutsy Boss Podcast Mentioned in the episode: "A Tale of Two Abortions" Learn more about feminist life coach Becky Mollenkamp…
As we grapple with the news about the crippling of abortion access in America, feminist coach Becky Mollenkamp shares some words of comfort. Mentioned in this episode: "Tonight I Weep" ... a post about the upending of Roe vs. Wade Record a question for Gutsy Boss Podcast
Procrastination is usually rooted in one of these 4 causes. Becky discusses what they are, and how to deal with each of them. Record a question for Gutsy Boss Podcast ______________ Mentioned in the Episode: Get Sh*t Done workbook + private audio series How to use the Pomodoro Technique for more focus…
Feminist life coach Becky Mollenkamp answers a listener question about how to develop and cultivate an entrepreneurial mindset (and shares a few helpful books). Record a question for Gutsy Boss Podcast Mentioned in this episode: "Fierce Self-Compassion" by Kristen Neff "You Belong" by Sebene Selassie "Burnout" by Emily and Amelia Nagoski "All About Love" by bell hooks Learn more about feminist life coach Becky Mollenkamp Get on Becky’s email list…
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