072 | How to Balance Our Energy with Self-Love and Meditation with Dr. Jeannie Arunima

WORTHY with Sandra Chuma

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Dr. Jeannie Arunima is the Founder of Golden Life Audio Journeys, where she takes on the mantle of healer, mentor, and meditation guide. There she shares her gifts in ancient yogic wisdom and Japanese energy healing methods to help people to reconnect with their innate healing power so they can live happier, healthier, and more fulfilling lives.

She is also the host of The Wellspring Within podcast, a safe space dedicated to inner healing and exploring your inner path to nurture your wellbeing so that you can live the life that you love.

Jeannie's work is based on the belief that "When we heal ourselves, we heal our world," and so, talks a lot about how we are all energetically-connected beings, and that our thoughts, emotions, and actions impact not only our own lives but also the lives of others.

Links Mentioned In This Episode:

Golden Life Healing Audio Journeys Store
Dr. Jeannie Arunima on Facebook, Instagram, YouTube, and LinkedIn
The Wellspring Within Podcast
How Stress Can Affect Our Health (Research)
Love Yourself Like Your Life Depends On It by Kamal Ravikant

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