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EP 21 Own Your Inner Badass and Say No to Imposter Syndrome
Manage episode 290115039 series 2849010
Вміст надано Anya Day. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Anya Day або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
We’ve all had feelings of incompetence or self-doubt creep into our heads. Believe it or not, even the highest achievers can sometimes suffer from Imposter Syndrome! And overcoming it is much easier said than done even though it’s all in our head. That is why in this episode, Anya will be going through ways for you to get over your feelings of inadequacy and start owning your strengths and inner badass like you should! Learn to stop your negative self-talk and get rid of your limiting beliefs. It’s time to see yourself the way others see you: confident, strong, and more than capable.
KEY POINTS / MAIN TAKEAWAYS:
- What is Imposter Syndrome?
- Remember that it’s not about you.
- Ways to identify and acknowledge Imposter Syndrome.
- How to be okay with not being perfect.
- The power of visualizing who you want to become.
- How to empower yourself.
QUOTABLES:
“The world might be trying to put limits on you, but that doesn't mean you have to accept them.”
PRODUCTS / RESOURCES:
Follow Anya on social media:
Instagram: https://www.instagram.com/itsanyaday
Facebook: https://www.facebook.com/itsanyaday
Or visit her website here: https://www.findyourvoiceandownit.com/
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Find Your Voice and Own It is edited by Instapodcasts (visit at www.instapodcasts.com)
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