Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Вміст надано Adina Tovell. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Adina Tovell або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Beating the Burnout Blues
Manage episode 271811439 series 1283196
Вміст надано Adina Tovell. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Adina Tovell або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Are burnout and stress on your mind as we begin September? On today’s episode of Wonder Your Way to Brilliant, I take on a question that I really needed: “What energizes you when you are feeling burned out?” Here’s hoping that my own self-help explorations will have benefits for someone else as well. So, tune in for this raw and unedited exploration of how to beat the burnout blues.
131 епізодів
Поширити
Manage episode 271811439 series 1283196
Вміст надано Adina Tovell. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Adina Tovell або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Are burnout and stress on your mind as we begin September? On today’s episode of Wonder Your Way to Brilliant, I take on a question that I really needed: “What energizes you when you are feeling burned out?” Here’s hoping that my own self-help explorations will have benefits for someone else as well. So, tune in for this raw and unedited exploration of how to beat the burnout blues.
131 епізодів
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Схожі до Courage to be Curious with Adina Tovell
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
