Manage episode 301140744 series 2828899
LETS COPE TOGETHER !
Tonights episode we sit and discuss some minor things like Jake Pauls fight , Kanye West new Album , CM Punks return to wrestling and some other things in between..
But Tonights main topic?, Depression.
I sit and discuss what depression means to me , how i learned to cope and adapt to it , how it changed me , and give some advice on what to do and what to look into when feeling and or are depressed or dealing with distress.
Very personal and informative episode , just reaching out to those to let them know they are NOT ALONE!