FrequencyCast UK Tech Radio Show podcast

#Tech #British #Technology #Media #Television #Gadgets #Lifestyle #Hobbies #News #Tech News #Pete FrequencyCast

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We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

FrequencyCast UK Tech Radio Show

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FrequencyCast covers Digital TV and Technology in the UK. Our shows are driven by listener feedback, and thanks to our loyal audience, we have won two European awards. FrequencyCast is presented by tech lovers Pete and Kelly, and shows cover digital TV services such as Freeview, Sky, BT Vision, Freesat and Virgin Media, as well hands-on reviews of gadgets and online gadgets. Each show starts with a UK tech news roundup, followed by an in-depth focus on a topic chosen by our listeners. We then get interactive with emails, texts, tweets and podline calls. Join us for a lighthearted tantalising take on technology. More details at www.frequencycast.co.uk

189 епізодів

FrequencyCast UK Tech Radio Show

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updated 6 років тому

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189 епізодів

#Tech #British #Technology #Media #Television #Gadgets #Lifestyle #Hobbies #News #Tech News #Pete FrequencyCast

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FrequencyCast UK Tech Radio Show

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FrequencyCast UK Show 126: Return of Kelly and Pete, Offshore Radio and the ISS 30:13

6 years тому30:13

30:13

FrequencyCast is back, with an all-new sound. Join Pete and Kelly for Show 126, where we catch up with what we have been up to since the last show, and find out why Kelly glows in the dark. We take a boat trip to take a look at the history of offshore radio, talk about streaming video and listen in to the International Space Station. Details at https://www.frequencycast.co.uk/cast126.html…

FrequencyCast UK Tech Radio Show

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FrequencyCast - Hello from 2019! Remember us? 2:30

6 years тому2:30

2:30

Greetings from FrequencyCast - Remember us? Kelly and Pete met up in a lonely carpark in June 2019 to send a message to anyone still subscribing to this feed. It's been a long time, the microphone is covered in cobwebs, and we have forgotten how it all works - but we wanted to say hello and send you a message. Want to tell us you are there too? Send us a hello here - www.frequencycast.co.uk/hello…

FrequencyCast UK Tech Radio Show

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FrequencyCast UK Show 125: Alexa, the Birth of Broadcasting, Canine Calories and BT 30:04

8 years тому30:04

30:04

FrequencyCast returns after a short break - thanks for bearing with us. In Show 125, we look at Amazon Alexa, the birth of British broadcasting with 2MT, fitness tracking for pets and contactless payment jewelery. In the news, revival of a Nokia classic, Nintendo Switch and the MakeAirFair campaign, plus your comments on 4G interference, and Sky boxes. Details at https://www.frequencycast.co.uk/cast125.html…

FrequencyCast UK Tech Radio Show

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FrequencyCast Update - 95 Years of Two Emma Toc 4:32

8 years тому4:32

4:32

The 14th of February 2017 marks the 95th anniversary of a piece of radio history. In the county of Essex, the first "radio station" took to the air. It was on-air for 30 minutes a week, and was the birth of British broadcasting. This update discusses the launch of an online radio station to cover the historic anniversary. More details at http://www.emmatoc.com/…

FrequencyCast UK Tech Radio Show

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FrequencyCast UK Show 124: Google Cardboard, Radio Caroline, Pokemon Go, exploding Galaxies and HDMI 30:18

9 years тому30:18

30:18

FrequencyCast returns after a short break - thanks for bearing with us. In Show 124, we look at Pokemon Go, Google Cardboard, Virtual Reality, Radio Caroline, and the BBC Microbit. In the news, exploding Galaxies, phone roaming and the new Amazon Alexa virtual assistant, plus your comments on HDMI, Ofcom and TV licensing. Details at https://www.frequencycast.co.uk/cast124.html…

FrequencyCast UK Tech Radio Show

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FrequencyCast UK Show 123: End of the first social network, smart dog security and a smart watchstrap 30:04

9 years тому30:04

30:04

FrequencyCast Show 123 is here, after a short break. In this show, Pete and Kelly look at a new smart watchstrap, monitoring your home with a smart dog, sweat tracking and a high-tech way not to lose your keys. We also talk about the end of the first social network, and help with questions on Sky Q, Discovery and SCART sockets. Details at https://www.frequencycast.co.uk/cast123.html…

FrequencyCast UK Tech Radio Show

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FrequencyCast UK Show 122: Wearable Tech in London and the future of the sociable network 30:52

9 years тому30:52

30:52

For FrequencyCast Show 122, Pete and Kelly trek boldly to the 2016 Wearable Technology Show in London, where they try out a fitness tracking ring, a kids wearable mobile and the future of the sociable mobile network. Plus the latest tech news and answers to listeners questions. Details at https://www.frequencycast.co.uk/cast122.html…

FrequencyCast UK Tech Radio Show

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FrequencyCast UK Show 121: Facebook changes, girls in tech, eyewear and more DAB 30:13

9 years тому30:13

30:13

In FrequencyCast Show 121, Pete and Kelly discuss the changes to Facebook, talk about girls in tech and spend some time at an electronics fair. We also look at paper-thin lenses and some tech reading glasses, plus talk about snapchat. In the news, new DAB stations, a new Raspberry Pi and the end of Nook in the UK. Details at https://www.frequencycast.co.uk/cast121.html…

FrequencyCast UK Tech Radio Show

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FrequencyCast UK Show 120: Tim Peake Radio Contact, De-stressing and a 10 hour movie 30:13

9 years тому30:13

30:13

For FrequencyCast Show 120, Pete and Kelly take a look behind the scenes as Tim Peake makes radio contact with a UK school. Also, news of a 10 hour crowd-funded film, an update on the Riut backpack and details of the upcoming Sci-fi Ball. Plus your questions on the demise of TVPlayer on Freeview, and rights issues for BBC radio sport. Details at https://www.frequencycast.co.uk/cast120.html…

FrequencyCast UK Tech Radio Show

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FrequencyCast UK Show 119: Review of 2015, weather prediction and power cuts 30:30

9 years тому30:30

30:30

For FrequencyCast Show 119, Pete and Kelly take a look back at the last year of tech news headlines, review some of what they got up to, and make some predictions. We also talk to weatherman Jim Bacon about 2016 and hyper-local weather tech. In the news, the BBC hack, AVG issues and old TVs, plus your questions on power cuts and Raspberry Pi VPNs. Details at https://www.frequencycast.co.uk/cast119.html…

FrequencyCast UK Tech Radio Show

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FrequencyCast UK Show 118: Raspberry Pi Zero, end of BBC Three, kids toys and time-wasting videos 30:44

9 years тому30:44

30:44

In FrequencyCast Show 118, Pete challenges Kelly to set up a Raspberry Pi Zero, and both complain about Black Friday. We also look at Facebook security and the sad demise of BBC Three. Also, a look at some new products from TomTom, surround sound from Orbitsound, and some kids birds and scorpions from Character Options. In Feedback: Sky phone lines, Windows 10 startup problems and blind dating apps. Details at https://www.frequencycast.co.uk/cast118.html…

FrequencyCast UK Tech Radio Show

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FrequencyCast UK Show 117: Samsung Gear S2, Philips Hue, Y-Cam Security and USB-C Connectors 30:32

10 years тому30:32

30:32

In FrequencyCast Show 117, Pete visits a London gadget show with Kelly and the pair try to work out if Instagram has a point. We talk to Samsung about the Gear S2 watch and contactless payment, look at Philips Hue lighting and discover Y-Cam home security. Also talk of USB-C connectors, BBC Store and Windows 10 upgrades. Details at https://www.frequencycast.co.uk/cast117.html…

FrequencyCast UK Tech Radio Show

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FrequencyCast UK Show 116: Facebook hoax, National Hamfest, Instant Ink and Kodak Moments 29:26

10 years тому29:26

29:26

In FrequencyCast Show 116, Kelly and Pete look at the latest problems with Facebook, support air ambulance week and visit a national radio rally. We also look at contactless coffee payments, HP Instant Ink, and Nikki Moore talks about the Kodak Moments App. Plus, your comments on cloud storage, pair stealing and Sealand.. Details at https://www.frequencycast.co.uk/cast116.html…

FrequencyCast UK Tech Radio Show

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FrequencyCast UK Show 115: Office 365, Cloud Computing, whatsonit and car security 30:20

10 years тому30:20

30:20

For Show 115, Kelly takes a look around the junk shop that Pete calls home, and the two talk about Office 365 and cloud computing. A first look at the whatsonit scheduling app, plus an interview with MySmartRemote on car security. Also, Kelly is set to be a star on the next TX Factor TV show. Plus your issues with BBC iPlayer on old iOS devices, and Flash security. Details at https://www.frequencycast.co.uk/cast115.html…

FrequencyCast UK Tech Radio Show

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FrequencyCast UK Show 114: Windows 10, Contactless Payment, Apple Watch and Ultra HD 30:55

10 years тому30:55

30:55

For Show 114, Kelly and Pete take a first look at Windows 10, the final OS from Microsoft? Also, discussion of problems with the Fitbit Charge and the Nike Fuelband, a hands-on with the Apple Watch, contactless payment and a planned obsolescence petition. Plus your smart meters and Ultra HD TV. Details at https://www.frequencycast.co.uk/cast114.html…

FrequencyCast UK Tech Radio Show

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FrequencyCast UK Show 113: Drones, Unsending emails and sun exposure monitoring 30:55

10 years тому30:55

30:55

For Show 113, Kelly and Pete talk about drones: how Amazon could be using them to deliver, and when things go wrong. We also look and Undo Send, the coke bottle challenge and a device to monitor dangerous sun exposure. Plus your comments on smart meters and BBC radio. Details at https://www.frequencycast.co.uk/cast113.html…

FrequencyCast UK Tech Radio Show

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FrequencyCast UK Show 112: Periscope, Smart Meters, AR cards and entrepreneurs 29:17

10 years тому29:17

29:17

For Show 112, Kelly and Pete try their first radio show live on Periscope. We also talk about smart meters, play with augmented reality cards and look at tools for entrepreneurs. Plus your comments on BBC digital radio and the end of FM in Norway. Details at https://www.frequencycast.co.uk/cast112.html…

FrequencyCast UK Tech Radio Show

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FrequencyCast UK Show 111: Gadget Show Live 2015, Apple Watch and Grooveshark 30:48

10 years тому30:48

30:48

For Show 111, Kelly and Pete travel to Gadget Show Live in Birmingham, where we explore HP Sprout, powered paper planes and a 3D pen. Kelly also gets musical with fruit, we find a free home security app and try to end lag with a NETDUMA router. Plus your questions on voice recording and home smart meters. Details at https://www.frequencycast.co.uk/cast111.html…

FrequencyCast UK Tech Radio Show

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FrequencyCast at Gadget Show Live 2015: Special Report 3:45

10 years тому3:45

3:45

Here's our first report from Gadget Show Live 2015 at the NEC in Birmingham. Pete and Kelly travelled to the NEC in Birmingham, for this year's show, and here's their Day One review hot off the presses. We'll be featuring a selection of interviews from Gadget Show Live in our May 2015 show - so stay tuned.…

FrequencyCast UK Tech Radio Show

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FrequencyCast UK Show 110: Wearable Technology Show, BT 4G and BBC Radio streaming 30:51

10 years тому30:51

30:51

In Show 110, Alice and Pete trek to the Wearable Technology Show in London to look at sleep trackers, augmented reality and some tech innovations. We speak to athlete Ellie Stevens and some pioneers from Queen Mary College. Kelly and Pete also look at the BT 4G offering, some questionable chargers and problems with BBC radio streaming. Details at https://www.frequencycast.co.uk/cast110.html…

FrequencyCast UK Tech Radio Show

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FrequencyCast UK Show 109: Voice Recognition, Dunked Smartphones, 4G Mi-Fi and TalkTalk Scammers 29:55

10 years тому29:55

29:55

For FrequencyCast Show 109, Kelly and Pete look at voice recognition, the Samsung TV privacy issue and language translation. Also, a look at the new Pebble Time smartwatch, the Osprey 4G hotspot and the Windows Linx tablets. We also talk about 5G, and the Tech Rescue pack that can help revive a dunked phone, and in the news, beware of TalkTalk scammers. Links and transcripts at https://www.frequencycast.co.uk/cast109.html…

FrequencyCast UK Tech Radio Show

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FrequencyCast: Toy Fair 2015 (Video) 1:20

10 years тому1:20

1:20

Kelly and Pete from the FrequencyCast radio show went along to Toy Fair 2015 in London on the 20th of January. Our day at the show is covered in FrequencyCast Show 108. Here is a short video montage. More at https://www.frequencycast.co.uk/toy15

FrequencyCast UK Tech Radio Show

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FrequencyCast UK Show 108: Toy Fair 2015 Tech, Going Retro, Phone Wars and Beating Spam 30:54

10 years тому30:54

30:54

For FrequencyCast show 108, Kelly and Pete spend the day at Toy Fair 2015 looking for the next big tech toy. We find a personal quadcopter, a wubble bubbe, some science kits and lots more. We also retro tech you'd like to see revived, the end of Google Glass, plus your questions and feedback. Links and transcripts at https://www.frequencycast.co.uk/cast108.html…

FrequencyCast UK Tech Radio Show

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FrequencyCast UK Show 107: Look back at 2014, Sony vs North Korea, BT EE and shortwave 30:33

10 years тому30:33

30:33

For FrequencyCast show 107, Kelly and Pete take a look back at the news stories from 2014 and have a look at what is round the technology corner. We also discuss The Interview and the BT EE takeover. Plus your comments on shortwave, 13 amp plugs and indoor aerials. Links and transcripts at https://www.frequencycast.co.uk/cast107.html…

FrequencyCast UK Tech Radio Show

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FrequencyCast UK Show 106: 3D printers, Raspberry Jam, Shortwave Radio and Numbers Stations 30:16

10 years тому30:16

30:16

For FrequencyCast show 106, Kelly and Pete look at using a 3D printer to print more printers, plans from BT to buy back o2, and our experiences at a local Raspberry Jam. We also look at the world of shortwave and numbers stations, look at possible Freeview changes, and see what EE and Vodafone are up to with digital TV. Links and transcripts at https://www.frequencycast.co.uk/cast106.html…

FrequencyCast UK Tech Radio Show

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FrequencyCast UK Show 105: Social alarm clocks, International Space Station, scout tech and drones 29:28

11 years тому29:28

29:28

For FrequencyCast show 105, Kelly and Pete try out a new social alarm clock app, and try to get youngsters into technology. We help kids to talk to the International Space Station, and look at how the scouts get into tech. We also talk about low-flying drones and balloon tracking. Plus your questions on Radio 3, weak wi-fi and smart heating systems. Links and transcripts at https://www.frequencycast.co.uk/cast105.html…

FrequencyCast UK Tech Radio Show

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FrequencyCast UK Show 104: Windows 10, iPhone 6 and the Air Ambulance 30:50

11 years тому30:50

30:50

For FrequencyCast show 104, Kelly and Pete discuss the launch of yet another iPhone and AppleGate and spend a day at an Air Ambulance base. We look at the new Gadget Show lineup and discuss pizza and parcel tracking. Plus your questions on surround sound and Sky landlines. Links and transcripts at https://www.frequencycast.co.uk/cast104.html…

FrequencyCast UK Tech Radio Show

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FrequencyCast UK Show 103: 3D printing, 360 degree photos and the future of 999 30:14

11 years тому30:14

30:14

In FrequencyCast show 103, Kelly and Pete take a fresh look at 3D printing, and also talk about two new ways to create 360 degree photos. We also look at possible changes to the 999 service and play a little amateur radio. We also look at your feedback on Ingress, screen-sharing and carbon monoxide. Links and transcripts at https://www.frequencycast.co.uk/cast103.html…

FrequencyCast UK Tech Radio Show

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FrequencyCast: Kelly Ice Bucket Challenge (Video) 0:44

11 years тому0:44

0:44

Well done to Kelly for completing the Ice Bucket Challenge today. Here is a short video of Kelly and a chilly bucket of water. Please make a donation to Macmillan Cancer Support - Text the word ICE to 70550 to donate £3.

FrequencyCast UK Tech Radio Show

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FrequencyCast UK Show 102: UK Copyright, VCAP, Ingress and useless boxes 29:22

11 years тому29:22