I think you could probably go back and track the stages of grief, probably that is what I went through. But I think if you do it right, you end up at acceptance. And that's where I ended up. And that's not to say that I've fully accepted the idea that the golden toad is extinct. Personally, I do still hold out hope that it could still be out there in those forests." - Trevor Ritland This conversation is with Trevor Ritland, who—along with his twin brother Kyle—authored The Golden Toad . The book chronicles their remarkable journey into Costa Rica’s cloud forest, once home to hundreds of brilliant golden toads that would emerge for just a few weeks each year—until, one day, they vanished without a trace. What began as a search for a lost species soon became something much more profound: a confrontation with ecological grief, a meditation on hope, and a powerful call to protect the natural world while we still can. Links: SpeciesUnite.com Kyle and Trevor: https://kyleandtrevor.com/ Instagram: https://www.instagram.com/adventureterm/ Goodreads - https://www.goodreads.com/book/show/222249677-the-golden-toad Amazon - https://www.amazon.com/Golden-Toad-Ecological-Mystery-Species/dp/163576996…
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The Child Anxiety FAQ
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Вміст надано Dawn Friedman MSEd. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dawn Friedman MSEd або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Is your child or teen struggling with anxiety? Are you looking for practical, easy-to-implement advice to help them navigate through their fears and worries? Welcome to The Child Anxiety FAQ Podcast, the essential weekly podcast for parents seeking expert guidance on managing anxiety in their children. Each week, Dawn Friedman MSEd -- a seasoned professional with over three decades of experience—answers listener questions about child and teen anxiety. Whether it's understanding the root causes, learning effective communication strategies, or finding the best ways to support your anxious child, this podcast provides you with succinct, deep, and practical answers to your pressing questions. Why Listen to The Child Anxiety FAQ Podcast? 🌟 Expertise You Can Trust: With a rich background as a preschool teacher, parent educator, family case manager, clinical counselor, and now as the owner of Child Anxiety Support, Dawn has dedicated her career to supporting little kids, big kids, teens, and their parents. Her insights are grounded in years of hands-on experience and evidence-based practices, ensuring you receive advice you can rely on. 🌟 Convenience for Busy Parents: Each episode is designed to fit seamlessly into your hectic life. Lasting just ten to fifteen minutes, you can easily listen during a school pick-up, while making dinner, or whenever you have a small pocket of time. No long lectures—just concise, actionable guidance you can start using right away. 🌟 Real Questions, Real Solutions: This isn't just any podcast. It's a community-driven resource where your questions take center stage. Listeners submit their most pressing concerns about child and teen anxiety, and each week, I provide thoughtful, detailed responses. You’ll hear valuable tips and strategies that directly address your specific challenges, making each episode highly relevant and immediately useful. 🌟 Compassionate and Relatable: Parenting an anxious child can be overwhelming, but you don’t have to do it alone. Dawn's approach is warm, empathetic, and non-judgmental. She aims to create a supportive space where you feel understood and empowered to make positive changes in your child's life. What You’ll Learn: Effective Communication Techniques: Discover how to talk to your anxious child without making things worse and learn the right words to alleviate their fears. Anxiety Management Tools: Get practical strategies for helping your child manage their anxiety. Parenting Tips for Anxious Kids: Learn how to create a supportive home environment and practice parenting methods that reduce anxiety. Handling Specific Situations: Find out how to address common anxiety triggers such as school, social situations, sleep issues, and more. Subscribe to The Child Anxiety FAQ Podcast and equip yourself with the knowledge and tools to make a meaningful difference in your child's life. Available on Apple Podcasts, Spotify or your favorite podcast app.
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Вміст надано Dawn Friedman MSEd. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dawn Friedman MSEd або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Is your child or teen struggling with anxiety? Are you looking for practical, easy-to-implement advice to help them navigate through their fears and worries? Welcome to The Child Anxiety FAQ Podcast, the essential weekly podcast for parents seeking expert guidance on managing anxiety in their children. Each week, Dawn Friedman MSEd -- a seasoned professional with over three decades of experience—answers listener questions about child and teen anxiety. Whether it's understanding the root causes, learning effective communication strategies, or finding the best ways to support your anxious child, this podcast provides you with succinct, deep, and practical answers to your pressing questions. Why Listen to The Child Anxiety FAQ Podcast? 🌟 Expertise You Can Trust: With a rich background as a preschool teacher, parent educator, family case manager, clinical counselor, and now as the owner of Child Anxiety Support, Dawn has dedicated her career to supporting little kids, big kids, teens, and their parents. Her insights are grounded in years of hands-on experience and evidence-based practices, ensuring you receive advice you can rely on. 🌟 Convenience for Busy Parents: Each episode is designed to fit seamlessly into your hectic life. Lasting just ten to fifteen minutes, you can easily listen during a school pick-up, while making dinner, or whenever you have a small pocket of time. No long lectures—just concise, actionable guidance you can start using right away. 🌟 Real Questions, Real Solutions: This isn't just any podcast. It's a community-driven resource where your questions take center stage. Listeners submit their most pressing concerns about child and teen anxiety, and each week, I provide thoughtful, detailed responses. You’ll hear valuable tips and strategies that directly address your specific challenges, making each episode highly relevant and immediately useful. 🌟 Compassionate and Relatable: Parenting an anxious child can be overwhelming, but you don’t have to do it alone. Dawn's approach is warm, empathetic, and non-judgmental. She aims to create a supportive space where you feel understood and empowered to make positive changes in your child's life. What You’ll Learn: Effective Communication Techniques: Discover how to talk to your anxious child without making things worse and learn the right words to alleviate their fears. Anxiety Management Tools: Get practical strategies for helping your child manage their anxiety. Parenting Tips for Anxious Kids: Learn how to create a supportive home environment and practice parenting methods that reduce anxiety. Handling Specific Situations: Find out how to address common anxiety triggers such as school, social situations, sleep issues, and more. Subscribe to The Child Anxiety FAQ Podcast and equip yourself with the knowledge and tools to make a meaningful difference in your child's life. Available on Apple Podcasts, Spotify or your favorite podcast app.
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Welcome to the Child Anxiety FAQ Podcast, hosted by Dawn Friedman, a seasoned expert in child and family support with over 30 years of experience. In this episode, Dawn addresses a common concern from parents: what to do when their anxious child is upset, especially when the goal is not to make them feel better immediately. Dawn explains the importance of helping children face their fears gradually through exposure plans, and highlights the value of teaching children to tolerate discomfort. The episode offers practical strategies, such as modeling calm behavior and validating the child's feelings without agreeing with their fears, to help children develop skills to manage anxiety. Dawn emphasizes the role of parents in supporting and guiding their children through anxiety-provoking situations, making it clear that holding space for their child's learning and growth is crucial. Listeners are invited to submit their questions for future episodes through Dawn's website, OpenBookParenting.com. 00:00 Introduction to Child Anxiety FAQ Podcast 00:30 Understanding Your Role in Managing Child Anxiety 00:47 Creating an Exposure Plan 01:44 Practical Examples of Exposure Techniques 04:54 Validating Your Child's Feelings 06:00 Teaching Anxiety Management Skills 08:32 Role Modeling and Supporting Your Child 11:05 Conclusion and How to Submit Questions…
In this episode, Dawn Friedman, an experienced child anxiety expert, answers a listener's question about how to involve siblings in the management of a child's anxiety. Dawn discusses the impact of family dynamics on siblings, the importance of recognizing and addressing parenting pitfalls, and strategies to ensure that non-anxious siblings receive the attention and support they need. She emphasizes the significance of understanding each child's unique needs and offers practical advice such as taking her Parenting Pitfalls Quiz to gain insights into family patterns. The episode highlights the balance between supporting an anxious child and maintaining a healthy environment for all siblings. 00:00 Introduction and Host Background 00:32 Understanding Sibling Involvement in Anxiety 01:50 Identifying Family Patterns and Pitfalls 03:44 Addressing Guilt and Insight 04:21 Practical Steps to Support Siblings 06:14 Reflecting on Personal Experiences 06:53 Case Study: Joan's Family 09:35 Final Thoughts and Encouragement 10:16 Conclusion and Call to Action…
In this episode, we address a common concern among families—distinguishing between a child's anxiety and personal preferences. We explore how to identify if a child's behavior is driven by anxiety or simply a lack of interest in certain activities. Tune in to gain insights on this important topic and learn strategies to better understand your child's needs. Don't forget to rate, review, and subscribe to my podcast for more valuable content! Takeaways: Understanding the distinction between a child's anxiety and their preferences is crucial. Avoidance behaviors in children may indicate anxiety, requiring careful observation and support. Encouraging children to experiment with their fears can help differentiate anxiety from preference. Social anxiety often overlaps with introversion, necessitating nuanced approaches for understanding children's behaviors. Parents should consider their child's interests and motivations when addressing anxiety-related issues. Regular engagement in anxiety-provoking situations can enhance a child's coping skills and resilience. Links referenced in this episode: childanxietysupport.com /podcast…
In this episode of the Child Anxiety FAQ Podcast, Dawn Friedman addresses a listener's question about the use of reward charts for anxious children. Dawn shares her extensive experience working with families and discusses the complexities of using rewards and charts. She explains her flexible stance on rewards, noting the potential pitfalls, such as children focusing on rewards rather than the process. Dawn also highlights the importance of celebrating family efforts and accomplishments holistically. For more insights and to post your own questions, visit ChildAnxietySupport.com/podcast . 00:00 Introduction to Child Anxiety FAQ Podcast 00:29 Thoughts on Reward Charts for Anxious Children 02:09 The Problem with Rewards 03:21 Effective Use of Charts and Celebrations 04:25 Implementing a Family Plan 06:56 Focusing on Family Behavior 10:06 Conclusion and Support Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
In this episode of the Child Anxiety FAQ Podcast, Dawn Friedman addresses a listener's question about why a child's progress in therapy can seem to wear off over time. Dawn explains that anxiety in children is often reinforced by family patterns, termed 'Parenting Pitfalls', which unknowingly support avoidance behaviors. She discusses the importance of continuous practice and parental involvement in managing anxiety and reinforces that setbacks are a normal part of the learning process. Listeners are encouraged to revisit therapy if needed and to apply the skills learned consistently across different contexts and developmental stages. For submitting questions, visit ChildAnxietySupport.com/podcast . 00:00 Introduction to the Child Anxiety Fact Podcast 00:28 Listener Question: Why Did Therapy Stop Working? 01:21 The Role of Parents in Managing Child Anxiety 01:40 Understanding Anxiety Patterns and Accommodations 04:29 Therapy Success and the Need for Continuous Effort 07:25 Practical Tips for Parents to Support Anxious Children 10:46 Conclusion and How to Submit Your Questions Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
In this episode of the Child Anxiety FAQ podcast, Dawn Friedman addresses how to encourage children to become more independent in managing their anxiety. Dawn emphasizes the importance of self-education on child anxiety, modeling coping strategies, practicing these strategies with your child, and consistently offering encouragement. She also discusses allowing children to make their own choices and decisions, even if it involves experiencing failure. Dawn shares personal anecdotes and insights on guiding children to be resilient and independent in managing their anxiety. Listeners are invited to submit their questions on her social media or website. 00:00 Introduction to Child Anxiety FAQ Podcast 00:37 Encouraging Independence in Anxious Children 01:32 Educating Yourself on Child Anxiety 02:12 Modeling Anxiety Management 03:08 Practicing Coping Tools with Your Child 04:12 Encouraging and Supporting Your Child 05:45 Letting Go and Trusting Your Child's Journey 07:17 Personal Anecdotes and Final Thoughts 09:10 How to Submit Your Questions Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
In this episode, I get personal and share lessons and reflections from my own parenting experiences—specifically, what I wish I’d done differently with my anxious child. Parenting is a wild ride; full of challenges, growth, and yes, some regrets, too. But don’t worry! We don't dwell there. Instead, we use these reflections as stepping stones towards understanding and doing better. So, if you're feeling a little lost or just need some reassurance that you aren't in this alone, you've come to the right place. Hit that subscribe button to stay up to date with my latest episodes, and if you find the discussion helpful, please take a moment to rate the podcast. Your feedback helps me reach more parents who are navigating the world of child anxiety. Come on over to childanxietysupport.com if you’ve got more questions or to learn more about how we can work together. Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
Welcome to the Child Anxiety FAQ Podcast with Dawn Friedman, where listeners' questions about child and teen anxiety are answered by a seasoned child anxiety expert. In this episode, Dawn discusses what to do if you've pushed your anxious child too far, illustrated through a common scenario featuring 'Joan,' a 10-year-old with school refusal. Dawn explains how the family's efforts to manage anxiety may unintentionally exacerbate it by creating restrictive routines. Instead of focusing solely on conflict points like the morning routine, Dawn advises examining broader family dynamics to identify and untangle various 'Parenting Pitfalls.' If you have a question about child anxiety, visit ChildAnxietySupport.com to submit your inquiry for future episodes. Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
Welcome to "The Child Anxiety FAQ" podcast, where we dive deep into the everyday challenges and questions that parents face when dealing with child and teen anxiety. I'm Dawn Friedman, and with over 30 years of experience working with kids and families, I'm here to offer practical advice and support. In each episode, I aim to tackle the questions you're losing sleep over, like how to differentiate between healthy coping crying and when your child might be overwhelmed or in distress. This episode references episode 120: What does healthy coping with child anxiety look like? If you like what you hear and find it helpful, please subscribe to "The Child Anxiety FAQ" wherever you get your podcasts. And while you’re at it, rate and review the show—I appreciate your feedback and it helps other anxious parents find us. Let's figure this out together and create a supportive community where we remind each other: you’re not alone on this journey. Thanks for listening, and I look forward to being part of your support team! Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
This is an issue that's present for many of the families with whom I've worked so I thought I'd bring it here to the podcast and talk about the underlying concerns for parents when they bring this up. Our empathy and concern can make anxiety intervention difficult and we have to address it as we move forward. Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
A better question might be WHEN shouldn't I ask my anxious child why they're anxious but this episode gives us a good start to the topic. Besides, of COURSE you're going to ask your anxious child why they're anxious but lots of us are anxious for no reason except that we have anxious brains. And getting too stuck in the question can keep our families stuck in anxiety. Learn exactly what I'm talking about in this episode of The Child Anxiety FAQ. Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
In this episode, we explore the dynamics of family functioning patterns and what the research has to say about how to intervene when families are struggling. If you're not sure if child anxiety is an issue for your family, I recommend you take my Parenting PItfalls Quiz . This will help you identify where you're struggling (and where you should start) and also give you the chance to catch my free webinar and subscribe to my Sunday Newsletter, where you can learn more about child and teen anxiety. Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
In today's episode I'm talking about what healthy coping really looks like—it’s not always pretty, but understanding this helps us prepare to keep going even when it's hard. Realistic expectations and an understanding that (to quote Jessica Baird), "Crying is coping" makes it so much easier to power through as we support our kids in overcoming their anxiety. Learn more about Jessica Baird and her services at Kids Can Cope And submit your questions to the podcast by going to my website Child Anxiety Support Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
In this episode we're discussing how to talk about real-life worries, the big worries that maybe are already keeping you up at note, too, like climate crisis, economic uncertainty, or natural disasters. It's hard to be a regular old adult when we're facing these kinds of anxieties let alone being a growing kid or teen who's just trying to get a handle on how the world works! I look forward to your feedback on the topic and hope you'll come by my site at ChildAnxietySupport.com or message me on social media where I'm @dawnfriedmanmsed to let me know your thoughts and challenges on the topic. Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
(Sorry about the audio quality -- I'm having some issues with my editing software!) Welcome to The Child Anxiety FAQ podcast! Today's episode answers the question: "How can I determine if my own anxiety is influencing my parenting of my anxious child?" We'll talk about the ways in which parental anxiety can impact child anxiety, what the research has to say about it and discuss strategies for breaking the cycle. If you find our conversations helpful, I invite you to subscribe to The Child Anxiety FAQ podcast and leave a rating or review. Your feedback not only helps the podcast grow but also helps the information get in front of the families who need it. You can visit childanxietiesupport.com/podcast to submit your questions, or connect with me on social media where I'm @DawnFriedmanMSEd. Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
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The Child Anxiety FAQ
1 How can I manage the guilt and emotional struggles that come with parenting an anxious child? 12:30
In this episode, we talk about how guilt can hinder decision-making and the importance of moving forward despite feeling guilty. I emphasize the significance of setting boundaries, managing anger, and maintaining loving connections with our anxious children. Tune in to gain practical advice on navigating the complexities of parenting an anxious child. Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
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The Child Anxiety FAQ
In this episode, we're getting into some solid strategies to help out kids dealing with negative self-talk. We tackle the challenges of the tween and early teen years, discuss the impact of social anxiety, and give parents some practical tips to support their anxious children. Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
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The Child Anxiety FAQ
1 What are some practical strategies for reorienting myself to a less anxious mindset so I can better support my child? 11:20
This week we talk about the importance of acknowledging and working through personal anxieties, and I share specific techniques to help parents manage their own worries while supporting their child's journey to coping with anxiety. Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
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The Child Anxiety FAQ
1 How can I identify specific areas to work on with my anxious child without overwhelming them? 13:23
This week I share insights on disrupting anxiety patterns, identifying manageable starting points, and honoring both parental and child capacities. Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
This is such a painful place to be! But pain can also be the motivation we need to revisit what we're doing and start doing something different! Mostly I want to reassure you that loving your kids doesn't mean you'll always love parenting those kids and that's ok. Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
You know what's hard about this one? Well, first not all anxious kids WANT to process their feelings and second sometimes processing their feelings gets them stuck. Learn more on this week's episode of The Child Anxiety FAQ Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
Spoiler alert -- you're not the cause but yes, you are the solution. Both things can be true! I talk about the fallacy that a child's diagnosis ALWAYS goes back to what the parents are doing. Nonsense! Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
This question is less important than the asker thought it was and I use this episode to explain why. I also talk a little bit about why it's ok if two households are handling the anxiety diffrently (mostly because there's not necessarily anything we can do about it)! Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
Specifically? Help your teen get more sleep! It's my number one wish for ALL anxious kids and other humans! Learn more this week on The Child Anxiety FAQ Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
Poor self esteem is super common in child anxiety and no wonder -- anxiety upends our ability to do the things they want to do or that are expected of them. Let's talk about what we can do as loving, supportive parents. Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
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The Child Anxiety FAQ
1 Do you have any tips for an overwhelmed parent dealing with my child's anxiety? the child anxiety FAQ episode 96 9:40
I have several tips, mostly about finding new ways to consider what parenting an anxious child is supposed to be, which might help you feel less pressured to "fix" things. Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
We interrogate this whole idea of manipulation, look at child development, and talk about better ways to consider the situation. Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
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The Child Anxiety FAQ
A parent contacted me about an 8-year old whose separation anxiety means their child meltsdown every time she tries to leave the house. We talk about what we need to know and give a brief overview on how what we're doing might unintentionally be encouraging meltdowns (and what to do instead). Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
Because there was so little detail offered in this question it gave me the chance to explain what we need to know and why we need to know it to hopefully offer some ideas about next steps for listeners. Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
A brief summary of this episode Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT…
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