Welcome to Mind the Force Podcast, where Star Wars fandom meets mental health awareness. Hosted by Kristine McPartlin & James Abbate, we dive into the intersections between the Star Wars universe and real-life mental health journeys, unpacking the wisdom that our favorite characters and stories offer for resilience, healing, and growth. Each episode, we explore themes of trauma, identity, courage, and connection, using these tales from a galaxy far, far away as a lens to discuss mental wellness in a relatable, thoughtful way. We believe that storytelling has a powerful role in shaping how we view ourselves and our struggles, and Star Wars is a universal language that connects fans from all walks of life. Whether you're a lifelong Jedi, a Sith sympathizer, or somewhere in between, Mind the Force invites you to explore these stories with an open mind and heart. Join us as we navigate mental health topics with empathy, humor, and hope, celebrating the strength within ourselves and each other. May the Force be with you as we journey together toward greater understanding, insight, and empowerment in both the Star Wars universe and our everyday lives.