Gary Sinise is an award winning actor, on the stage, TV and big screen. He is best known for playing Lieutenant Dan in Forrest Gump. Inspired by this role and his family members, Gary is now the head of the Gary Sinise Foundation, which offers support for service members who need help with mental wellness, trauma, physical recovery, and loss. He Also plays concerts worldwide for our nation’s defenders and their families, boosting morale and offering gratitude for their sacrifices as part of the Lt. Dan Band. Jay and Gary discuss the changing needs of American service members and their families, the many services the Gary Sinise Foundation provides, how Gary’s work helped him through personal loss and much more. Today's episode was produced by Tani Levitt and Mijon Zulu. To check out more episodes or to learn more about the show, you can visit our website Allaboutchangepodcast.com. If you like our show, spread the word, tell a friend or family member, or leave us a review on your favorite podcasting app. We really appreciate it. All About Change is produced by the Ruderman Family Foundation. Episode Chapters (0:00) intro (1:11) Veterans’ changing needs over the past half century (7:57) Veterans’ appreciation of Gary’s portrayal of Lt. Dan (10:25) By helping others, we step out of ourselves (11:46) The Lt. Dan Band (15:29) How the death of Gary’s son Mac impacts his activism (17:33) Bringing services to American heroes wherever they are (19:45) Accurate portrayals of veterans in film and TV (20:58) How can people get involved with the Gary Sinise foundation (24:24) Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…
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Вміст надано Mastermind Moments. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Mastermind Moments або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Вміст надано Mastermind Moments. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Mastermind Moments або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Mastermind Moments is your weekly dose of life hacks, laughs, and deep chats hosted by besties Josh Glanville and Sasha Patil, who’ve been masterminding life together for over a decade—despite living in different countries! Each week, they tackle the Wheel of Life, diving into everything from careers and finances to romance, friendships, and even how to zen out your mental health. With plenty of relatable banter, real talk, and “aha!” moments, Josh and Sasha are here to help you mastermind your way to a balanced, joy-filled life. Join them as they make the most of their mastermind moments
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Вміст надано Mastermind Moments. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Mastermind Moments або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Mastermind Moments is your weekly dose of life hacks, laughs, and deep chats hosted by besties Josh Glanville and Sasha Patil, who’ve been masterminding life together for over a decade—despite living in different countries! Each week, they tackle the Wheel of Life, diving into everything from careers and finances to romance, friendships, and even how to zen out your mental health. With plenty of relatable banter, real talk, and “aha!” moments, Josh and Sasha are here to help you mastermind your way to a balanced, joy-filled life. Join them as they make the most of their mastermind moments
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1 28: Masterminding Ouija Boards, 401K, and Discipline 1:01:58
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Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode of Mastermind Moments, Josh and Sasha reconnect after two weeks of personal growth and transformation. Sasha recounts her 10-day solitude retreat in the wilderness, where she disconnected from daily interactions and spent time reflecting, hiking, and working on personal projects. She discusses her excitement for upcoming trips to Brazil and Coachella, highlighting how she navigates feelings of scarcity around her recent financial splurges and a significant 38% contribution to her 401k. Josh shares his recent lifestyle changes, emphasizing his newfound discipline in health, productivity, and a positive mindset after a job interview setback. Both hosts reflect on the value of focusing on growth and the benefits of embodying an abundant mindset.…
1 27: Masterminding Homesickness, Job Offers, and Gratitude with Valeria Bermudez 1:03:38
1:03:38 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:03:38
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode of the Mastermind Moments podcast, hosts Josh and Sasha, along with their friend Valeria, dive into various aspects of their lives, offering introspective and transformational insights. The conversation kicks off with reflections on their favorite rooms in their homes, providing a cozy and personal touch. Josh shares his recent ups and downs, including a significant job interview and the challenges of maintaining a relationship with his girlfriend's parents. Valeria discusses her journey towards mental clarity and happiness, emphasizing growth through family relationships and self-regulation. Sasha opens up about the emotional waves of homesickness and the balance between her nomadic lifestyle and her need for stability. The episode concludes with a poignant reminder to embrace meditation and mindfulness as tools for emotional well-being. Recorded in New Orleans, this episode captures the essence of friendship, growth, and the importance of community.…
In this episode of the Mastermind Moments podcast, hosted by Josh and Sasha, the duo delves into managing life's various transitions and challenges. Sasha shares her recent experiences with double therapy sessions, processing a breakup, and exploring Tampa while grappling with her feelings towards the city and a new relationship. The discussion touches on the importance of solitude, self-awareness, and finding the right fit for long-term living. Josh reflects on his recent trip to Poland and the importance of choosing the right social circle. They also discuss the significance of integrity and adaptability in their careers, as well as personal fitness and meditation goals. The episode ends with a commitment to better self-care and accountability in their routines. This conversation serves as a grounding and introspective practice for both hosts, providing valuable insights into personal growth and life management.…
1 25: Masterminding Commitment, Solitude, and Becoming a Pilot 1:03:12
1:03:12 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:03:12
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode of the Mastermind Moments podcast, hosts Josh and Sasha dive into their recent life events and personal development. They start with a fun recount of Josh's fresh haircut and Sasha's escapades at a winter music festival. The conversation quickly turns introspective as they navigate Sasha's relationship dilemma, discussing her commitment conundrum and the impact of maintaining boundaries. On Josh's side, he shares exciting career opportunities, including an unexpected potential job shift and the rigorous process of applying for a pilot academy. The episode wraps up with a thoughtful listener question on contributions and self-worth during a gap year, emphasizing the importance of redefining success and appreciating personal growth. Listeners are encouraged to send in their own life dilemmas for future mastermind sessions.…
1 24: Masterminding Pep Talks, Winter Blues, and Uncertainty 1:00:11
1:00:11 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:00:11
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode of Mastermind Moments, Josh and Sasha reflect on their progress, setbacks, and upcoming plans. Recorded under challenging circumstances with Sasha in a bustling hostel in Auckland, New Zealand, the duo discussed recurring challenges and attempted to break long-standing patterns. The episode highlighted Sasha's recent travels and work-life balance while navigating emotional hurdles with her recent breakup and ongoing romantic entanglements. Josh explored his personal struggles with winter blues, self-doubt, and career uncertainties, emphasizing the need for actionable steps and positive self-talk to counter slipping into a deeper rut. The hosts also shared practical approaches to financial management, celebrated small wins, and addressed the importance of seeing growth through pain. Both Josh and Sasha stressed the necessity of taking action, finding joy, and maintaining consistency.…
In this episode of the Mastermind Moments podcast, hosts Josh and Sasha discuss their recent struggles and triumphs. They kick off by sharing technical difficulties and missed recording sessions, which led Sasha to get a lot of overdue work done. Josh opens up about feeling dissociated and possibly depressed, emphasizing the need for taking a mental health break and spending time in nature. Sasha talks about her travel adventures across Australia and New Zealand, highlighting the joy but also the stress of balancing work, travel, and self-care. Both hosts agree to commit to moving their bodies and meditating in the coming week. Sasha also delves into the complexities of her romantic life, discussing her feelings for someone she calls 'Dr. Leprechaun' and the challenges of navigating new emotions and relationships while traveling. The episode is an introspective look at balancing different aspects of life and the continuous journey of self-growth.…
In this episode of the Mastermind Moments podcast, hosts Josh and Sasha are joined by their friend Craig, reminiscing about their time together at Tony Robbins summer camp and sharing memories of different camps and activities. Craig, now a doctor in Australia, discusses making friends through social sports and the importance of balance between work and personal life. Josh opens up about his struggles with transitioning to a more serious lifestyle focused on growth and responsibility, while Sasha reflects on her year of travel, fun, and unexpected challenges in maintaining side hustles. The episode concludes with a discussion on personal growth, the importance of living life to the fullest, and creating lasting memories.…
1 21: Masterminding New Year (2024 / 2025) Reflections and Goals 1:01:50
1:01:50 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:01:50
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode of the Mastermind Moments podcast, hosts Josh and Sasha kick off the New Year by discussing their reflections on the past year and their intentions for the next. They start by recapping their recent New Year celebrations, with Josh feeling the aftereffects of a big party and Sasha adjusting to life and work in Australia after a significant breakup. They delve into key areas of focus from last year: Josh admits to prioritizing fun and neglecting career and health, while Sasha revels in significant professional and personal growth despite intense emotional turmoil. Looking ahead, they outline their goals for 2025—Josh aims to grow up by focusing on physical health and career ambitions, including an exciting new business venture. Sasha, on the other hand, plans to focus on fun and spontaneous experiences while maintaining her newfound professional balance. The episode concludes with a heartfelt discussion about overcoming addiction, celebrating milestones, and the power of setting clear intentions. Both hosts emphasize the importance of reflections and goal-setting, encouraging listeners to do the same as they navigate their own journeys.…
1 20: Masterminding ADHD, Personal Manifestos, and Moving 1:06:46
1:06:46 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:06:46
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode, hosts embark on a reflective journey, discussing the challenges and rewards of continuous learning and personal growth. They dive into how ADHD impacts learning methods and the tendency to consume content without implementation. The importance of intentional goal-setting for 2025 is explored, with one host outlining a detailed manifesto for personal and professional growth. Additionally, the emotional and physical turbulence of moving to a new environment is broached, both from a personal and extended community perspective. Updates on personal life transitions, including coping with breakups and moving towards a nomadic lifestyle, offer a candid look at navigating life's ups and downs. To cap it off, they provide tailored advice for a Parker, a friend, adjusting to life in a new country, emphasizing the power of community and consistent engagement in aligned activities.…
1 19: Masterminding Leaving Miami and a Health Crisis 1:00:49
1:00:49 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:00:49
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode of the Mastermind Moments podcast, hosts Josh and Sasha dive into their recent life changes and challenges. Sasha shares her experience of leaving her Miami apartment, her recent breakup, and the emotional toll it's taken on her. She reflects on the vibrant but exhausting farewell weeks filled with friends, Art Basel events, and nonstop activity. Meanwhile, Josh talks about hitting rock bottom with his health due to poor eating habits and how it led to a hospital visit, which has since motivated him to make healthier lifestyle choices. They also discuss the importance of reprogramming the mind, the comfort of routine, and contemplating big decisions like moving in with a partner. Throughout, they emphasize the value of accountability, personal growth, and the ebb and flow of life’s challenges.…
1 18: Masterminding Our Podcast Launch and Setting Intentions 1:05:58
1:05:58 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:05:58
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this inaugural episode of the Mastermind Moments Podcast, hosts Josh and Sasha celebrate their launch day and delve into personal growth, life transitions, and their vision for the podcast. They discuss the technical issues they've faced and their excitement over positive listener feedback. Josh shares his insights on balancing life after a breakup, setting new intentions for personal growth and fun, and planning a year of travel starting in Australia. Sasha talks about overcoming social media addiction, setting new goals for developing personal and business brands, and maintaining a systematic routine for better mental health. They end the episode by setting intentions for their podcast's success and expressing their desire to positively impact their listeners' lives.…
In this episode of the 'Mastermind Moments Podcast,' hosts Josh and Sasha discuss personal growth, career shifts, and life changes. The episode features a surprise guest, their close friend Steph, leading to an emotional reunion and reflection on their long-standing friendships. Josh shares his decision to stay in his current job and shift his work mindset, while Sasha opens up about her recent relationship breakup and plans to embark on a digital nomad journey for self-growth. The friends provide insights into handling stress, setting life boundaries, and the importance of staying centered. Their conversations include reflections on gratitude, profound thoughts on balance, and the challenges of social media engagement. Through laughter and heartfelt moments, they embrace major life transitions and encourage listeners to find clarity and growth in their own journeys.…
1 16: Masterminding Potential Breakups, Forgiveness, + Quitting Jobs with Katie Burns 1:08:37
1:08:37 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:08:37
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this intensely personal episode of the Mastermind Moments podcast, hosts Josh and Sasha welcome their long-time friend Katie, an event planner from Colorado. Together, they tackle major life decisions, reflecting on career paths, forgiveness, and relationship struggles. Josh shares his indecision about quitting his job to pursue a more nomadic lifestyle. Sasha opens up about a sudden, traumatic turn in her long-term relationship and the challenge of making peace with an uncertain future. Katie explores her ongoing battle with forgiveness and how it impacts her relationships. With heartfelt discussions and emotional support, the episode delves into the depths of human experience, emphasizing the importance of friendship, self-reflection, and the pursuit of genuine happiness.…
1 15: Masterminding Abortion Rights, Manifestation, and Daily Habits 1:09:17
1:09:17 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:09:17
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode of the Mastermind Moments podcast, hosts Josh and Sasha dive deep into several significant topics. They start by addressing current US political issues, focusing particularly on the recent election results and the impact on women's rights, particularly abortion laws, which have left Sasha feeling frustrated and concerned about her bodily autonomy. They then transition to lighter conversations, discussing personal relationships and daily habits that contribute to a happy and healthy partnership. Both hosts reflect on their physical and mental health efforts, with Josh pinpointing his struggles with consistent healthy habits and Sasha successfully keeping a food log and hitting her workout goals. Sasha shares an exciting manifestation story involving a Tony Robbins event and highlights her upcoming goals in personal growth, including learning new skills like surfing, DJing, and improving her French. They conclude with accountability checks and setting clear, actionable goals for the following week.…
In this episode of the Mastermind Moments podcast, Josh and Sasha reflect on recent podcast changes and guest appearances, highlighting how different perspectives can deeply enrich discussions. They dive into the concept of balance, particularly focusing on how to manage social life with professional responsibilities. Sasha shares her strategies for work-life balance, including how working outside of her apartment has positively impacted her mental health. They also explore the importance of physical and mental health, and the challenges of maintaining healthy habits. Both hosts commit to tracking their eating habits to regain control. Josh opens up about his struggle with identity and his goal to manage emotional outbursts constructively. The episode ends on a motivational note, emphasizing the significance of enjoying the journey of self-improvement and celebrating small wins along the way.…
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Mastermind Moments with Sasha Patil and Josh Glanville
1 13: Masterminding Spirituality and Friendship with Mary Elizabeth 1:02:04
1:02:04 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:02:04
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode, Josh and Sasha welcome special guest Mary Elizabeth to discuss various aspects of their lives. They kick off by sharing their excitement for this week's episode and introduce Mary Elizabeth, who has known them since their summer camp days. The conversation centers around four key themes: career development, physical health, community building, and spirituality. Each of the hosts reflects on their recent achievements and challenges, with Josh celebrating a career milestone, Mary contemplating a major career transition to medical school, and Sasha expressing contentment with her Miami community. They also touch on the struggles of maintaining physical health and the complexity of long-distance relationships. Throughout the episode, the hosts also engage in a fun exercise by describing each other using three adjectives, which leads to deeper reflections on their personalities and friendships. The episode wraps up with a motivational note on the importance of surrounding oneself with supportive and like-minded individuals.…
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1 12: Masterminding Overcoming Addiction and Connecting with Nature 1:01:35
1:01:35 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:01:35
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode, Josh and Sasha celebrate Josh's monumental achievement of going a thousand days without gambling, detailing the ways he commemorates this milestone and the significance it holds in his life. The conversation transitions to strategies for maintaining a positive mindset during challenging times, highlighting the importance of gratitude, affirmations, and the support of loved ones. Sasha shares her personal routine, including the comfort found in watching 'Gilmore Girls' and indulging in comfort foods. They delve into maintaining work-life balance and the benefits of engaging in community activities for mental well-being. Josh reflects on his recent journey to the Lake District and the positive impact nature has had on his mental clarity and outlook. The hosts also explore career aspirations, opportunities for remote work, and the potential of their podcast as a side hustle. Lastly, they discuss overcoming mental blocks, particularly in the realm of social media marketing, encouraging each other to push through self-doubt and take actionable steps toward their goals.…
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Mastermind Moments with Sasha Patil and Josh Glanville
1 11: Masterminding Sobriety and Gratitude 1:02:06
1:02:06 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:02:06
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяJosh and Sasha share updates on their mental health, struggles, and achievements. They discuss Josh's challenge with substance use, the importance of accountability in maintaining sobriety, and the impact of moving one's body for better mental health. Sasha reveals her profound mindset shift about gratitude and how it affected her perception of her physical environment and business goals. They also talk about balancing personal development with the pressures of achieving goals within a set timeframe. Additionally, the episode touches on the dynamics of relationships and cohabitation, and the importance of having supportive partners and friends. Tune in for an inspiring conversation on making the most out of mastermind moments and continuous self-improvement.…
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Mastermind Moments with Sasha Patil and Josh Glanville
1 10: Masterminding Roommate Drama, Cleansing, and Annual Goals 1:02:02
1:02:02 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:02:02
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode of the Mastermind Moments podcast, Josh and Sasha dive into various life issues, starting with Josh's rollercoaster week involving drama with a flatmate who bleached the carpet. They discuss the complexities of personal boundaries and resolutions. Sasha shares her experience of a quarterly cleanse, emphasizing its role in her well-being and reflecting on her 2024 goals. Both hosts perform a detailed review of their yearly objectives, highlighting accomplishments in health and career while acknowledging setbacks in finances and physical environment. They explore the importance of manifesting goals, maintaining a positive mindset, and the necessity of adapting plans when life changes. Additionally, Josh opens up about a recent friendship dilemma, leading to an insightful conversation about the evolution and significance of friendships. The episode culminates in an encouraging discussion on staying motivated, keeping aligned with financial plans, and the benefits of accountability and personal growth.…
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Mastermind Moments with Sasha Patil and Josh Glanville
1 9: Masterminding Workout Goals, Dream Home, and Roommates 1:01:01
1:01:01 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:01:01
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode, Josh and Sasha dive into an array of personal topics, beginning with Josh’s ongoing roommate drama, including a mysterious carpet stain and the importance of face-to-face communication. They discuss strategies for improving living conditions—ranging from changing up décor to managing the challenges of a small living space. Sasha shares her struggles with pushing back the timeline for getting a new apartment and how this impacts her dream of owning a dog. The duo also touch on the importance of maintaining a workout routine, Josh's decision to downgrade his gym membership, and the benefits of reducing alcohol consumption. Listen in for tips on how to juggle living dynamics, personal goals, and well-being.…
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Mastermind Moments with Sasha Patil and Josh Glanville
In this episode of the Mastermind Moments podcast, Josh and Sasha start with a light-hearted discussion on yoga and flexibility challenges, sharing personal experiences and humorous anecdotes. The conversation then shifts to the importance of maintaining a tidy living space and how clutter can impact mental well-being. Josh shares his struggles with letting go of sentimental items, while Sasha offers practical advice on purging and decluttering. Finally, Josh introduces his 'Josh Manifesto,' a detailed personal guide for life goals and self-improvement, likening it to a personal Bible.A significant focus is on strategies for improving the home environment by setting clear boundaries and expectations with flatmates, fostering a balance between being a friend and a landlord. We also touch on productivity hacks like time blocking and the challenges of managing food systems for better health. Additionally, we highlight the importance of data collection for business growth and staying motivated through personal commitments. Tune in for an engaging conversation filled with actionable advice and personal anecdotes.…
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Mastermind Moments with Sasha Patil and Josh Glanville
1 7: Masterminding Healthy Eating, Imposter Syndrome & Finances 1:07:00
1:07:00 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:07:00
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode, Josh and Sasha dive deep into various topics aimed at improving different aspects of their lives. They discuss the importance of reading food labels and making healthier dietary choices as guided by learnings from a Tony Robbins seminar. Josh shares his personal journey of quitting alcohol and the challenges he faced, emphasizing the value of setting and maintaining personal boundaries. Sasha brings up her struggles with imposter syndrome while marketing her podcast and the need to shift focus from what can be gained to what value can be provided. They also touch upon the significance of surrounding oneself with inspiring individuals and discuss strategies for achieving financial goals, including handling unexpected tax bills and planning for significant future purchases. The episode ends with both hosts setting actionable homework to help achieve their personal and professional goals.…
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Mastermind Moments with Sasha Patil and Josh Glanville
Josh and Sasha reconnect after two weeks apart, diving straight into captivating updates and personal stories. The podcast primarily centers on Josh’s journey as he navigates cultural challenges, his girlfriend introducing him to her parents, and significant milestones in his relationship. Josh reflects on his birthday celebrations and his decision to stay sober and cut out substances for the year, sharing humorous and heartfelt anecdotes along the way. The duo also discusses maintaining mental health, the challenges of making and committing to big life changes, and the importance of accountability. To wrap up, Sasha reads a heartfelt list of 28 things she admires and wishes for Josh, ranging from his ability to bring good vibes and connect with people, to his journey overcoming a gambling addiction and striving for self-improvement. This special birthday episode is filled with laughter, deep reflections, and motivations for the upcoming year.…
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Mastermind Moments with Sasha Patil and Josh Glanville
1 5: Masterminding The Wheel Of Life 1:02:46
1:02:46 Відтворити Пізніше Відтворити Пізніше Списки Подобається Подобається1:02:46
Відтворити Пізніше Відтворити Пізніше Списки Подобається ПодобаєтьсяIn this episode of the 'Mastermind Moments' podcast, Sasha shares her struggles and highs from the past two weeks, emphasizing the importance of having backup plans and emotional resilience. Josh discusses the transformative trip to Italy that reinvigorated his sense of purpose and commitment to life goals. They also conduct a rapid-fire exercise to assess different areas of their life wheel, from mental health and romance to career and spirituality, and set actionable goals. A surprise voice message from their friend Juan brings additional insights into balancing career success with spirituality and relationships. The episode wraps up with a reminder for listeners to do their own life wheel check-ins and set personal goals.…
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Mastermind Moments with Sasha Patil and Josh Glanville
The duo dives into various life aspects, focusing on social life, physical health, and entrepreneurship hurdles. They start by catching up on their week’s highlights, discussing the importance of maintaining friendships and the toll of consistent socialization. Sasha shares a significant shift in perspective on initiating social interactions after a challenging few weeks. Meanwhile, Josh reflects on the impact of a hectic social weekend on his physical health and the importance of setting recovery time. The episode also analyzes balancing a full-time job with entrepreneurial ambitions, featuring advice on leveraging time, celebrating small wins, and maintaining gratitude. Tune in for practical tips, heartfelt reflections, and strategies to master the art of living a balanced and fulfilling life.…
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Mastermind Moments with Sasha Patil and Josh Glanville
Josh and Sasha catch up on their recent lives, discussing personal updates and emphasizing the importance of balancing fun and productivity. They explore Josh's new haircut and how it has given him a fresh look, their conversations over calls versus voice messages, and their weekly routines. Both of them share experiences about recent trips and escapades, including a wholesome getaway to Cornwall and humorous night-out stories. They discuss the difficulty of prioritizing fun and rest, especially when faced with feelings of guilt and burnout, Overcoming financial anxiety and setting up practical steps for achieving financial stability, the impact of gambling addiction on Josh's life and his journey to recovery, and the significance of meditation and gratitude practices in maintaining mental and emotional well-being. They both assign themselves homework for the next week to help them stay accountable and progress on their goals.…
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Mastermind Moments with Sasha Patil and Josh Glanville
In this engaging episode of Mastermind Moments, hosts Gid and Josh dive into the intricacies of balancing physical health, career satisfaction, and financial stability. They kick off with a discussion on the Wheel of Life's 12 segments, spinning the wheel to explore the topic of physical health and diet. Both share personal struggles and strategies for maintaining health amidst busy schedules, emphasizing the importance of meal prep and planning. The podcast also touches on the challenges of socializing while maintaining healthy habits. As the conversation shifts, Josh opens up about his career dilemmas, weighing the pros and cons of a potential new job while emphasizing financial goals. They delve into mental health, specifically Josh's experience with borderline personality disorder (BPD), and the importance of strategies for managing it. The episode wraps up with a listener's message, providing advice on finding career satisfaction despite financial constraints, and the importance of gratitude, patience, and diversified income streams. Overall, this episode is a thoughtful blend of personal anecdotes, practical advice, and motivational insights.…
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Mastermind Moments with Sasha Patil and Josh Glanville
In the first episode of Mastermind Moments, hosts Sasha and Josh kick off their new podcast by reflecting on their backgrounds and the origins of their friendship at a Tony Robbins event. They discuss the concept of 'mastermind' calls to navigate various aspects of their lives beyond just careers. Key topics include Josh’s unexpected career shift considerations, particularly becoming an elementary school teacher, and the importance of outlining career priorities. Sasha delves into her deep realization about her social relationships and the need for mutual effort and shared values. The episode also features a friend, Jen, who seeks advice on her career frustrations despite a fulfilling personal life. Sasha and Josh share tips on communication in romantic relationships and emphasize the significance of creating a balanced and joyful life through intentional planning and personal growth.…
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Mastermind Moments with Sasha Patil and Josh Glanville
Mastermind Moments is your weekly dose of life hacks, laughs, and deep chats hosted by besties Josh Glanville and Sasha Patil, who’ve been masterminding life together for over a decade—despite living in different countries! Each week, they tackle the Wheel of Life, diving into everything from careers and finances to romance, friendships, and even how to zen out your mental health. With plenty of relatable banter, real talk, and “aha!” moments, Josh and Sasha are here to help you mastermind your way to a balanced, joy-filled life. Join them as they make the most of their mastermind moments!…
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