Gary Sinise is an award winning actor, on the stage, TV and big screen. He is best known for playing Lieutenant Dan in Forrest Gump. Inspired by this role and his family members, Gary is now the head of the Gary Sinise Foundation, which offers support for service members who need help with mental wellness, trauma, physical recovery, and loss. He Also plays concerts worldwide for our nation’s defenders and their families, boosting morale and offering gratitude for their sacrifices as part of the Lt. Dan Band. Jay and Gary discuss the changing needs of American service members and their families, the many services the Gary Sinise Foundation provides, how Gary’s work helped him through personal loss and much more. Today's episode was produced by Tani Levitt and Mijon Zulu. To check out more episodes or to learn more about the show, you can visit our website Allaboutchangepodcast.com. If you like our show, spread the word, tell a friend or family member, or leave us a review on your favorite podcasting app. We really appreciate it. All About Change is produced by the Ruderman Family Foundation. Episode Chapters (0:00) intro (1:11) Veterans’ changing needs over the past half century (7:57) Veterans’ appreciation of Gary’s portrayal of Lt. Dan (10:25) By helping others, we step out of ourselves (11:46) The Lt. Dan Band (15:29) How the death of Gary’s son Mac impacts his activism (17:33) Bringing services to American heroes wherever they are (19:45) Accurate portrayals of veterans in film and TV (20:58) How can people get involved with the Gary Sinise foundation (24:24) Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…
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Вміст надано Micaiah Gray | Christian Marriage Coach, Marriage Counseling and Marriage Therapy Alternative, Christian Wife Coach, Relationship Coach, Micaiah Gray | Christian Marriage Coach, Marriage Counseling, Marriage Therapy Alternative, Christian Wife Coach, and Relationship Coach. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Micaiah Gray | Christian Marriage Coach, Marriage Counseling and Marriage Therapy Alternative, Christian Wife Coach, Relationship Coach, Micaiah Gray | Christian Marriage Coach, Marriage Counseling, Marriage Therapy Alternative, Christian Wife Coach, and Relationship Coach або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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United Christian Marriage | Communication, Connection, Lonely Marriage, Young Wife, Newlywed, Building Trust, Biblical Wife, Marriage Counseling, Marriage Devotional, Scripture for Couples, Arguments
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Вміст надано Micaiah Gray | Christian Marriage Coach, Marriage Counseling and Marriage Therapy Alternative, Christian Wife Coach, Relationship Coach, Micaiah Gray | Christian Marriage Coach, Marriage Counseling, Marriage Therapy Alternative, Christian Wife Coach, and Relationship Coach. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Micaiah Gray | Christian Marriage Coach, Marriage Counseling and Marriage Therapy Alternative, Christian Wife Coach, Relationship Coach, Micaiah Gray | Christian Marriage Coach, Marriage Counseling, Marriage Therapy Alternative, Christian Wife Coach, and Relationship Coach або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Are you struggling in your marriage? Feeling alone, disconnected, or stuck in the same fights? Marriage may feel hard right now, but it doesn’t have to stay that way. You may feel completely disconnected and withdrawn, but being UNITED is possible for your marriage! I was married at 18, after having a baby, and had no family support while I navigated it all, yet I still was able to go from completely lost and broken, to thriving in my marriage, home, and parenthood. How? Well, this podcast is all about the first step on the journey, which is unifying your marriage. In this podcast, I will walk you through the biblical design for marriage, teach you how to be a biblical wife, and I bring my husband on occasionally so you can grab your husband and have a moment to be united as you listen to the show and grow together. Welcome to The United Christian Marriage Podcast, where we teach how to truly become ONE in your marriage. We talk about real-life issues that are keeping you feeling alone and divided in your marriage, and give you practical steps to overcome them so you can have a United Marriage. We do this by teaching self-coaching (communication) tools, biblical wisdom, and our real-life experience on how you can break unhealthy patterns, heal from past wounds, and build a Christ-centered home, by first starting with your marriage. Whether you’re searching for Christian marriage help, biblical advice, or solutions for conflict, intimacy, and communication, this podcast is for you. What you’ll find here: ✔️ Marriage solutions rooted in biblical wisdom ✔️ How to communicated well in marriage ✔️ Healing trauma & breaking generational cycles ✔️ How to reconnect with your spouse ✔️ Navigating different expectations & parenting as a team ✔️ Boundaries, submission, & serving your spouse biblically You’re not alone. Healing starts here. ➡️ Join the United Christian Marriage Facebook group: [https//bio.site/MicaiahGray]
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Вміст надано Micaiah Gray | Christian Marriage Coach, Marriage Counseling and Marriage Therapy Alternative, Christian Wife Coach, Relationship Coach, Micaiah Gray | Christian Marriage Coach, Marriage Counseling, Marriage Therapy Alternative, Christian Wife Coach, and Relationship Coach. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Micaiah Gray | Christian Marriage Coach, Marriage Counseling and Marriage Therapy Alternative, Christian Wife Coach, Relationship Coach, Micaiah Gray | Christian Marriage Coach, Marriage Counseling, Marriage Therapy Alternative, Christian Wife Coach, and Relationship Coach або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Are you struggling in your marriage? Feeling alone, disconnected, or stuck in the same fights? Marriage may feel hard right now, but it doesn’t have to stay that way. You may feel completely disconnected and withdrawn, but being UNITED is possible for your marriage! I was married at 18, after having a baby, and had no family support while I navigated it all, yet I still was able to go from completely lost and broken, to thriving in my marriage, home, and parenthood. How? Well, this podcast is all about the first step on the journey, which is unifying your marriage. In this podcast, I will walk you through the biblical design for marriage, teach you how to be a biblical wife, and I bring my husband on occasionally so you can grab your husband and have a moment to be united as you listen to the show and grow together. Welcome to The United Christian Marriage Podcast, where we teach how to truly become ONE in your marriage. We talk about real-life issues that are keeping you feeling alone and divided in your marriage, and give you practical steps to overcome them so you can have a United Marriage. We do this by teaching self-coaching (communication) tools, biblical wisdom, and our real-life experience on how you can break unhealthy patterns, heal from past wounds, and build a Christ-centered home, by first starting with your marriage. Whether you’re searching for Christian marriage help, biblical advice, or solutions for conflict, intimacy, and communication, this podcast is for you. What you’ll find here: ✔️ Marriage solutions rooted in biblical wisdom ✔️ How to communicated well in marriage ✔️ Healing trauma & breaking generational cycles ✔️ How to reconnect with your spouse ✔️ Navigating different expectations & parenting as a team ✔️ Boundaries, submission, & serving your spouse biblically You’re not alone. Healing starts here. ➡️ Join the United Christian Marriage Facebook group: [https//bio.site/MicaiahGray]
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1 35 | How Do I Bring Up Marriage Coaching Or Marriage Counseling Without Him Shutting Down? 4 Gentle Ways To Invite Your Husband Into A Season Of Marriage Growth 27:42
How to Get Your Husband on Board Without Pushing Him Away Are you craving support for your marriage—but your husband’s just not there yet ? This episode is for every wife who’s feeling stuck, doing the work alone, and praying her husband will say yes to coaching, counseling, or support. ➡️ Inside this episode, I’ll show you how to invite your husband into the process without nagging, pressuring, or making him feel like the villain. You’ll learn: Why curiosity is your superpower (and how to use it biblically) The exact questions to ask that lower his defenses and open his heart What to say when you don’t agree with him but still want to stay connected How to share your growth without sounding preachy or pushy The secret to letting him see the fruit of your transformation How to reframe coaching as a tool—not a threat The spiritual mindset shift that will strengthen your faith and your marriage If you've been trying to carry this burden alone, take a deep breath. You don’t have to do it all perfectly—and you don’t have to wait for your husband to take the first step. ✨ You can honor your husband and still ask for help. 🎧 Tune in now and be encouraged, equipped, and reminded that your marriage is not stuck—it's just waiting for the right strategy and Spirit-led guidance. Resources & Links Mentioned: Grab Our Free Guide For Wives Book a free coaching call with Micaiah Apply For The Deeply Connected Marriage Coaching Program 🙏 If this blessed you, please leave a 5⭐️ review! Screenshot and share it to your stories and tag me so we can spread the message to more Christian couples who need hope and help.…
1 34 | Is It Normal That We Don't fight But We Aren't Close Either? How To Recognize Emotional Distance In Your Christian Marriage 27:39
Why Peace in Marriage Doesn’t Always Mean You Have A Deeply Connected Marriage. In this episode, we break down what emotional distance really looks and feels like. I share a personal story from my own marriage to show you what it was like for me and reassure you that you are not alone in feeling this way. You will also find some loving, biblical encouragement and some practical steps that you can begin taking to improve your connection. If you are tired of feeling lonely in your Christian marriage and you keep wondering how to create a deeper connection to your spouse, then this is the episode for you! Links & Resources: Grab My Free Guide For Wives Grab A Free Coaching Call With Micaiah Apply To Join The Deeply Connected Marriage Coaching Program…
1 33 | What If My Husband Isn't Interested In Working On Our Marriage? 5 Steps For Christian Wives To Heal Their Marriage Without Their Husbands Support 21:29
Feel like you're the only one trying to heal your marriage? Here’s how to move forward spiritually and emotionally—before your spouse ever decides to join you. If your husband isn’t ready to lead, change, or even talk about it—here’s what you can do (and why it matters more than you think). You’ll leave this episode with biblical encouragement, practical action steps, and renewed hope for what God can do… even if it feels like you're doing it alone right now. In this episode, you’ll learn: Why focusing on your own habits and healing is the most powerful first step How to invite your spouse in without pressure or manipulation The surprising power of serving during seasons of waiting Why "I statements" and soft starts can completely shift your conversations What Scripture says about wives winning over their husbands—without a word How to spiritually fast, even if your husband won’t join you 📌 Don’t forget: Your behavior rooted in purity, prayer, and reverence has eternal impact. Even if he’s not on board yet, God is already moving. ✨ Resources & Links Mentioned: Book a Free Coaching Call With Me Join Our Free Facebook Group Apply To Join The Deeply Connected Marriage Coaching Program 🙏 Leave a Review & Share the Love! If this episode blessed you, leave a quick review + rating! And screenshot it to your stories to help spread hope to other wives just like you.…
1 32 | How Do You Get Your Husband To Lead Spiritually? What to Do If Your Husband Won’t Lead Spiritually: A Biblical Wife’s Response 19:05
Are you a Christian wife longing for your husband to step into spiritual leadership—but feeling discouraged, disconnected, or even resentful that he won’t? What directions does scripture give to wives of husbands who don't lead spiritually? Looking for Bible Scriptures as a Wife? Wondering what the husband's spiritual leader's verses say? In this episode, we explore what it means to be a biblical wife according to 1 Peter 3 and how God invites us to honor Him even when our marriage doesn’t look like we imagined. Micaiah walks through a powerful 1 Peter 3 commentary, revealing what the Bible really says about submission, respect, and spiritual influence in marriage. Whether you're a newlywed seeking Christian marriage advice for newlyweds or you've been walking through years of emotional distance, this conversation offers real, biblical hope. This episode is especially for the wife who’s asking: Where is marriage in the Bible? What does the Bible say about a quarrelsome wife? How can I respect my husband when he isn’t leading? What does a godly wife in the Bible actually do when she feels alone? We unpack what it looks like to live out your biblical wife role, including the bible verse "wife respect your husband", and the deeper meaning of a gentle and quiet spirit. You’ll also learn why trying to take over your husband's role can sabotage your connection—and how stepping back into your God-given place can restore Christian marriage intimacy and trust. If you’ve ever wondered what the Christian wife duties really are or how to embody the biblical wife characteristics modeled by the virtuous woman in Proverbs, this episode is for you. In This Episode You’ll Learn: What the Bible says about a wife’s role in marriage The connection between a wife’s respect and her husband’s spiritual growth What it truly means to submit to your husband (biblically—not culturally!) Why Christian marriage emotional abuse must never be justified by Scripture, but how it might actually just be a lack of respect and a presence of fleshly pride in your marriage. How to live out the 'honor your husband' Bible verses and not lose yourself How to become the best Christian wife you can be without shame or striving Why biblical woman characteristics are not weakness, but spiritual strength What to do when your husband is spiritually distant, passive, or unbelieving Resources & Support: 📖 Ready to renew your mind and rebuild your marriage God’s way? Apply now for the Deeply Connected Marriage Coaching Program 📞 Want to talk it through first? Book a free clarity call with Micaiah 📚 Recommended reading: Love & Respect by Dr. Emerson Eggerichs 📔 Looking for a Christian marriage devotional? Start With Our Free Guide For Wives Coming Soon: Grab our list of 101 ways to respect your husband, filled with encouragement, Scripture, and practical action steps to help you walk in your God-given calling as a wife. Leave a Review: Was this episode helpful? Your quick review helps us reach more wives who need Christian marriage help. Hit five stars and share it with a friend—or screenshot and tag @UnitedChristianMarriage in your stories!…
Is Pride Quietly Sabotaging Your Christian Marriage? Have you been wondering what the Bible says about marriage problems? Ever find yourself stuck in frustration, negativity, or even resentment, and not sure why? You’re not alone. These moments can quietly chip away at connection, and often, pride is at the root. In this episode, we’re getting real about the sneaky signs of pride in a Christian marriage, how it might be affecting the emotional intimacy in your relationship, and what you can do to change it—starting today. This isn’t about shame. It’s about healing. And it’s rooted in Scripture, spiritual insight, and real-life growth from someone who’s walked through it, too. What you’ll learn in this episode: How your posture and body language may reveal deeper emotional disconnection What your facial expressions are communicating—and how they affect your husband The surprising connection between humility and healing in marriage A simple mind-body tool to reset your attitude The truth about the role of a wife in a Christian marriage—and why humility isn’t weakness A powerful Christian marriage prayer to help you release pride and reconnect Why living out the “respect your husband” Bible verse is actually about surrender Whether you're looking for Christian marriage counseling questions, prayers for a failing marriage, or just a deeper understanding of how to be a godly wife, this episode offers truth, grace, and practical help for every season. Don’t forget: Save this episode so you can replay the prayer anytime you need a reminder to lay pride down and pick up humility. Resources & Links Mentioned: 📞 Book a free marriage coaching call 🎁 Grab The Free Secure Marriage Method Workbook For Wives 📝 Apply For Our Marriage Coaching Program (even if you're just curious!) 🩵 If this episode encouraged you, leave a quick review or share it on your stories. You never know who else might need this reminder that God’s design for marriage brings healing, not shame.…
1 Bonus | Feeling Stuck in Fight or Flight? Biblical Healing for Trauma, Triggers & Nervous System Restoration (With Special Guest: Melanie Chavez, Christian Woman Healing Trauma Host) 37:05
Have you ever thought, “Why am I so reactive when life feels safe?” Maybe you’ve asked, “Why do I still feel stuck in fight or flight—even though I’m praying, reading my Bible, and doing all the ‘right’ things?” If you’ve ever felt like your body is stuck in fight or flight—even when nothing around you feels dangerous—this episode will meet you right where you are. We’re talking about the reality of living with PTSD, being stuck in fight or flight, how trauma physically rewires our bodies, and most importantly, what biblical spiritual healing looks like when you're ready to reclaim peace. My guest shares how she spent years unknowingly stuck in survival mode, even after becoming a believer. Through honest conversation and her personal story, we explore: What it looks like to be stuck in fight or flight for years The difference between self-help and biblical healing that lasts How Scripture and spiritual rhythms support the nervous system stuck in fight or flight (& treatment of it) The surprising signs your nervous system is still in fight or flight mode Why prioritizing time with God is essential for biblical healing from childhood trauma Encouraging biblical healing quotes and a powerful healing trauma quote to hold onto when you’re weary We also talk about how motherhood, marriage, and daily stress can keep us cycling through emotional overwhelm unless we intentionally seek God's healing. This isn’t just about regulating your emotions. It’s about true biblical spiritual healing—the kind that doesn’t just calm your body but transforms your soul. Whether you’ve just realized you’re stuck or you’ve been stuck in fight or flight for a long time and are finally ready for peace, this is the episode to ground you in truth, grace, and practical hope. If you’ve ever wondered things like: How to get out of fight or flight (Reddit didn’t help) Why does my nervous system feel stuck, even after therapy? Is there such a thing as biblical healing from childhood trauma? ...then, friend, pull up a chair. This conversation is honest, holy, and full of hope. QUICK LINKS: 👉 Grab Melanie's free journal prompts for healing 👉 Apply for Melanie's Surrender To Heal Group Coaching Program 👉 Join Melanie's Free Group where she hosts weekly Coffee Chats Don’t forget to subscribe, rate, and share this episode with a friend who’s ready for real healing.…
1 30 | Godly Marriage Advice For Newly-Weds: 3 Things You Need To Know For A Healthy Christian Marriage 33:33
Are you newly married and wondering why it already feels harder than you expected? Is the spark still there—but your communication feels...off? Does something feel “off” spiritually, emotionally, or even physically in your marriage—and you don’t know why? Then this episode was recorded just for you. In today’s power-packed episode, I’m sharing three essential things newlyweds must know to build a God-centered, emotionally safe, spiritually strong marriage from day one. Whether you’ve been married 3 weeks or 3 years, what you’ll hear today will help you: ✅ Identify the root causes of ongoing tension and emotional shutdowns ✅ Recognize the hidden role trauma might be playing in your marriage ✅ Learn why spiritual warfare shows up early—and how to fight it together ✅ Discover practical, biblical wisdom that anchors your relationship in Christ I’m not just giving “nice” Christian marriage advice. This is raw, real, honest truth from the trenches of helping couples who love Jesus—but are still hurting. If you want intimacy without insecurity, peace instead of pressure, and a marriage that gets stronger with time—not weaker—this is your next listen. ✨ Plus, I’ll share 5 Bible verses that will transform how you speak, forgive, and lead your heart in marriage—even when things feel stuck. Want to go further? ➡️ Grab my Free Workbook For Wives Called The Secure Marriage Method ➡️ Join the Deeply Connected Marriage Coaching Program Need Personal Support? 🚨 Only 6 Free Calls Left Book A Free Coaching Call For WIVES With Micaiah Or Book A Marriage Coaching Call For Both Husband & Wife With Micaiah & Levi…
Are you unintentionally letting dysfunction creep into your marriage? Are you stuck in loops of asking yourself what's going wrong in your marriage? In today’s episode of the United Christian Marriage Podcast, we’re breaking down the top 3 threats to your relationship—the “marriage killers” that sabotage even strong couples. I’m sharing personal stories (yes, even crying-in-bed moments), how we worked through it with God’s help, and the tools we now rely on when things get hard. What You’ll Learn: - The 3 biggest threats that quietly destroy Christian marriages - How to recognize if one (or all) of them is already active in your home - A personal story of emotional overload and how I used our emotional reboot tool to reset - The importance of community when you’re walking through marriage struggles 🙋♀️ Ready to go deeper? Join the United Christian Marriage Facebook group for daily encouragement, biblical tools, and real conversations about what it takes to build a Christ-centered home. I’d love to see your face and get to know your story 💛 Other Mentioned Resources: Listen to the episode that explains the P.A.T.H. to processing emotions 🎉 Join The Deeply Connected Marriage Coaching Program…
Are you thinking about marriage God's way, or are you thinking about it the world's way? Are you quietly stuck in a “lazy love” season of marriage? Not on the edge of divorce, but not thriving either? In this episode, we’re examining what the Bible says about the marriage covenant and uncovering three key reasons your relationship might feel blah, even if no one else notices. Don’t miss the encouragement at the end, including a powerful prayer over your marriage and a handful of Bible verses you’ll want to save for later. What You’ll Learn in This Episode: - The surprising trap of “lazy contentment” and why it's so common - The difference between grateful rest and spiritual stagnation in marriage - 3 big reasons your marriage might feel stuck (and how to move forward) - Key scriptures to anchor your heart and your home: A heartfelt prayer for hurting, numb, or disengaged couples Your Next Step: If today’s episode stirred something in your heart and you want personalized help figuring out what to do next, book a free marriage coaching call with me! I’ll help you get clear on what’s keeping you stuck and how to take the next right step toward healing. 📌 Resources & Links Mentioned: Join the Facebook group: United Christian Marriage ➡️ Book a free coaching call with me 🎉 Join The Deeply Connected Marriage Coaching Program Leave a ⭐⭐⭐⭐⭐ review to help others find this message: 1. Go to the United Christian Marriage podcast page on Apple Podcasts (the main one, make sure you aren't on an episode) 2. Scroll all the way down, under the episodes, and stop when you see ratings and reviews. 3. Between the reviews others have left and the "About" section, there is a little button that says "Write a Review". Click on that, type 5 stars, title your review, and then write what you like about the show. Then press "Submit" in the top right corner. That's it! Thank you a ton!…
1 Bonus | This Surprising Habit Brought Her and Her Husband Closer Than Ever: Building Confidence & Connection Through Fitness (w/ Special Guest Rachel DeSonier, Host of Effective Weight Loss For Moms) 36:25
What if lifting weights could restore connection in your marriage? 💪 In this unexpected conversation, I sit down with Christian fitness and nutrition coach and mom of many, Rachel DeSonier, to talk about how strength training can reshape more than just your body. Getting stronger requires understanding both exercise and nutrition. We dive into identity, confidence, and the ripple effect it has on your relationship. About Rachel: Rachel DeSonier is both a Registered Dietitian and a Certified Personal Trainer, as well as a mom of 5. She specializes in helping moms gain confidence through incorporating simple, effective strength training routines into their lives. She pairs this with her nutrition expertise to help them fuel their workouts and lose fat at the same time. Rachel takes a practical, step-by-step approach to help moms build a new lifestyle that helps them reach their weight loss goals in a sustainable way. No more crash diets! Her specialty is helping moms create consistency with their fitness goals. When she isn’t podcasting or coaching her clients, Rachel can be found in the weights section of her gym, gardening, or attempting to keep her 5 young kids out of mischief. 📎 Resources & Links Mentioned: 🎥 Free “No Fear Weight Room Tour” video 🎧 Listen to the Effective Weight Loss For Moms podcast 🤝 Book a Free Coaching Call with Micaiah & Levi to talk through how you and your spouse can take that next right step in your marriage…
Do You Struggle With Snapping, Fighting, or Overreacting in Your Marriage? Here's a Script You Can Use When You're Triggered Are you ever surprised by how fast you go from calm to reactive? 😤 Maybe you feel blindsided by your own emotions, or you're wondering, "Why did I snap like that?" In today’s episode, I’m walking you through a simple but powerful reset script that you can use when you or your spouse gets triggered. 💬 Whether it's something your spouse said—or how they said it—this episode gives you the exact words to say to de-escalate the moment and move toward healing instead of hurt. We talk about: ✨ Why your reaction is often deeper than the moment 🛑 The simple phrase that can change the tone of your entire marriage 🗣️ A full reset script to use in real-time, even when emotions are high 🙏 How to pause, pray, and invite the Holy Spirit into your marriage conflict 🎁 PLUS: I share a coaching strategy you can use this week to practice resetting with your spouse, without stuffing your feelings or avoiding the hard stuff. 👇 Listen now if you're ready to: Stop spiraling in arguments Create safety during conflict Lead your home with emotional maturity and grace Let’s transform how you handle those hot-button moments—because you’re not broken, you’re just human. And with the Holy Spirit, there's always hope for healing. 💛 📌 Resources & Links Mentioned: 👉 Book a free Christian marriage coaching call Join The Deeply Connected Marriage Coaching Program If this episode blessed you, would you take 10 seconds to leave a 5-star review? ⭐ It helps other couples find healing and hope, too. Don't know how to leave a review? Watch the tutorial here.…
1 27 | Are Your Emotional Outbursts Causing A Strain On Your Marriage? Follow The P.A.T.H. Method: A Simple Process for Handling Hard Emotions. (With Special Guest Levi Gray, aka My Husband) 39:16
Is It Weak to Cry? How do you stop letting emotions run your life? What Jesus Shows Us About Emotions (and how that applies in marriage) In this episode: We’re diving into the truth about emotional expression in marriage, especially for husbands. What does the Bible say about crying, grief, and sadness? And how does Jesus model emotional strength for Christian men? This one might challenge what you’ve believed about "manhood" in marriage, but it’s going to open the door to healing, deeper connection, and powerful unity. 💡 What you'll learn: Why Jesus openly expressed sorrow—and what that means for your marriage How naming your emotions is a spiritual and relational breakthrough What it looks like for husbands to lead with honesty instead of stoicism How wives can support (and not shame) a grieving husband The surprising way emotional vulnerability reflects God's design for unity 👣 Listen now if you want to: Understand how emotional walls might be keeping your marriage stuck See how the enemy twists masculinity into emotional suppression Let Jesus reshape your view of strength and sorrow Feel closer to your spouse through shared grief and gentleness Heal the hidden parts of your heart by following Christ’s example 🧭 Resources & Links Mentioned: Book a free marriage coaching session Join The Deeply Connected Marriage Coaching Program Bonus ep: Grumbling, Complaining, And Struggling To Keep Going When Things Get Hard? Here's 3 Things Jesus Teaches Us About Coping…
1 Bonus | Devotional: How To Keep Going When Marriage Is Hard. Here's 3 Things Jesus Teaches Us About Coping 16:26
Are you following God in your marriage—or just doing what feels natural? Have you heard of The Marriage Killer We Don’t Talk About: Grumbling, Complaining, and Following Your Flesh? In today’s devotional-style episode, we’re getting brutally honest about the internal patterns that quietly sabotage Christian marriages. We dive into scripture and talk about how easy it is to fall into selfishness, grumbling, and complaining… and how these "small" habits can tear down the unity God intended for our homes. If you’ve ever thought, “Why do I feel so disconnected from my spouse?” —this episode might hold the answer. 👀 Here’s what we unpack inside this episode: The surprising connection between selfishness and marital division What the Bible says about those who “live only to satisfy their desires” A Spirit-led heart check you can do today Why grumbling and flattery are signs you might be out of alignment How to shift your mindset and actions for a stronger, Christ-centered marriage 🎯 Ready for a reset in your marriage? If you want my personal help walking through your marriage challenges and figuring out your next right step for the most impact, I’d love to support you. ➡️ Book a free 1-on-1 coaching call…
1 26 | Do You Feel Like You’re Doing All the Work And He Doesn’t Notice? 5 Steps To Get The Support You Need 22:31
How to Get the Support You Actually Need From Your Spouse (Without Feeling Bitter or Unseen) If you’ve ever felt like your husband just doesn’t get it —like you’re carrying the mental load and he’s missing the weight of it—this episode is for you. You’re not alone in feeling like your needs go unseen or that you're expected to juggle it all without complaint. But what if your spouse isn’t ignoring you… he just doesn’t know what you need? In this raw and hope-filled conversation, we’ll break down: What to do when you’re overwhelmed and he doesn’t notice The truth about why our husbands don’t “just know” How to stop expecting mind-reading and start creating real partnership 5 powerful steps to start getting the support you need—without resentment Biblical wisdom that can shift how you both show up in your marriage This episode will help you move from silent tension to true partnership, with language and tools that create connection, not conflict. 💛 🎧 Tune in now and grab a notebook—you’ll want to take notes! 🙌 Ready for Support in your marriage: Book your free marriage coaching session and get clarity on what your next step is—together. You’ll leave with a custom game plan, greater insight, and zero pressure. Spots are limited, so grab yours now. 👉 Book Your Free Call Here 🎙️ Resources & Mentions: Simple Rhythms for Busy Moms podcast by Kyan Molina Systemize Your Life with Chelsi Jo Scripture references: Mark 14:32-27, Jude 16:17-24, James 1:19, Ephesians 4:29, Proverbs 15:1 Book a Free Coaching Call Here…
1 Bonus | Being Unequally Yoked In Marriage (With Britton George, Host Of The Called And Courageous Christian Woman) 37:01
When the Picture-Perfect Marriage Isn’t Your Story With Special Guest Britton George. What if my marriage is a little untraditional? In this episode, we discuss second marriages, unequally yoked, how anxiety and depression play a part in this, and the realities of a blended family. Marriage is already a journey, but what happens when you're navigating a second marriage, a blended family, or differences in faith? These challenges can feel overwhelming, but they don’t have to divide you. In this bonus episode, I sit down with Britton George for an honest conversation about what it’s like to rebuild after brokenness and follow God through an unequally yoked marriage. We talk about getting married young, healing after divorce, navigating trauma in your relationship, and learning how to show up in a marriage where you’re not equally yoked spiritually. Britton shares what it’s been like blending a family, surrendering the image of a “perfect Christian marriage,” and trusting God’s timing—even when it’s not what you expected. If you’ve ever felt like your story doesn’t fit the mold, this one’s for you. Here's what you'll learn: ✅ What it means to be unequally yoked—and how to handle it ✅ Why your spouse might shut down—and what it really means ✅ How past wounds and experiences shape the way you show up in marriage ✅ The key to navigating emotional withdrawal and differences in communication ✅ How to trust God with the marriage you have, not just the one you imagined 🎧 Tune in now for biblical encouragement and practical strategies to strengthen your marriage, no matter where you're starting from! About Britton: Britton is a Jesus-loving wife, mom to four wild and wonderful boys, and a passionate educator at heart. As a Christian life transformation coach, she helps women break free from anxiety, fear, and overwhelm so they can live boldly in their God-given calling. She’s the author of Ten Days to Peace , host of the Called and Courageous Christian Woman podcast, and a co-host to the Better Together Christian Women's Retreats, which focus on building connection and friendships for Christian women. Through her coaching programs, transformational retreats, and signature frameworks, she specializes in helping women reclaim inner peace, deepen their spiritual walk, and live out their faith with courageous confidence. Whether you're stuck in fear, living in overwhelm, or ready to walk in purpose, her message is a timely invitation to stop striving—and start surrendering. Resources & Links Mentioned: 📌 Listen to Brittons Podcast: The Called and Courageous Christian Woman 📌 Grab Her Book on Amazon 📌 Britton's website 📌 Book a free coaching call with Micaiah 💬 Loved this episode? Leave a review and share with a friend who needs this encouragement! 🙌…
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United Christian Marriage | Communication, Connection, Lonely Marriage, Young Wife, Newlywed, Building Trust, Biblical Wife, Marriage Counseling, Marriage Devotional, Scripture for Couples, Arguments
Should Christians Spouses Go to Therapy? A Balanced Perspective: 🚨 Exciting news! The podcast has a fresh new name: Unified Christian Marriage Podcast (though the cover just says Unified Marriage for simplicity). This shift reflects a clearer focus—helping Christian couples strengthen their marriage first before tackling deeper family challenges like parenting or generational trauma. But today’s topic? Therapy and faith. Should Christians go to therapy, or should they just rely on God for healing? In this episode, I share: ✅ My personal experiences with therapy (and why it didn’t fully work for me) ✅ The difference between therapy and life coaching (and why they can complement each other) ✅ How to approach mental health without leaving God out of the equation ✅ Bible studies that helped me in my own healing journey No matter where you are—feeling stuck, overwhelmed, or unsure of your next step—this episode will help you find clarity and peace. Listen now 👇 Timestamps & Topics Covered: ⏳ [0:00] Podcast rebrand announcement – Why I changed the name & what’s shifting ⏳ [6:56] Should Christians go to therapy? – Balancing faith & mental health ⏳ [9:12] My personal experience with therapy – The trust issues that held me back ⏳ [17:26] What I wish I knew about life coaching – Why it was the missing piece for me ⏳ [21:41] Faith + therapy = a powerful combo – How to include God in your healing ⏳ [26:46] Practical next steps – Bible studies, prayer, and real-life tools for growth Resources & Links Mentioned: 📖 Get Out of Your Head by Jennie Allen – [Find it here] 🎉 Join the Facebook community – United Christian Marriage | Build a Christ-Centered home with your spouse 📞 Want personalized help? Book a FREE marriage coaching call before spots fill up → [Schedule now] Did this episode bless you? 🩵 👉 Please leave a 5-star review on Apple Podcasts! It helps other Christian couples find this message. 👉 Screenshot this episode and tag me on social media (@revivingchristianfamilies) so I can personally thank you!…
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United Christian Marriage | Communication, Connection, Lonely Marriage, Young Wife, Newlywed, Building Trust, Biblical Wife, Marriage Counseling, Marriage Devotional, Scripture for Couples, Arguments
Parenting While Healing – Loving Your Children Through Your Trauma Parenting while healing from trauma is challenging, but it’s possible to raise emotionally healthy children—even when you're still on your own healing journey. Unhealed trauma can lead to emotional reactivity, triggers, and unhealthy parenting patterns, but with intention and God’s grace, you can create a strong, healthy family. In this episode, we’ll explore: ✅ How parenting with trauma affects your reactions, discipline, and connection with your children. ✅ Why healing your own trauma is essential for breaking generational cycles and creating a stable home. ✅ Healthy parenting tips to show up with love and patience, even when you feel overwhelmed. ✅ How to prevent parents’ trauma dumping onto children and instead model emotional regulation. ✅ Biblical encouragement from Lamentations 3:22-23 on parenting through trauma with God’s grace. ✅ 5 ways to strengthen your family while navigating your own healing journey. Whether you're parenting after trauma, struggling with parenting while depressed, or looking for guidance on how to parent healthy, this episode will give you faith-filled encouragement and practical steps. Keep listening, and add more of our episodes to your cue to learn how to keep your family healthy—mentally, emotionally, and spiritually—while healing beyond trauma! Work with me 1:1: Voxer Coaching (free) OR Book a Free Coaching Call with Micaiah Feeling Lonely? Join the Facebook Group…
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United Christian Marriage | Communication, Connection, Lonely Marriage, Young Wife, Newlywed, Building Trust, Biblical Wife, Marriage Counseling, Marriage Devotional, Scripture for Couples, Arguments
Why do family relationships feel so hard? Why does marriage feel so hard? Do you ever ask yourself: → Why are relationships so hard in the beginning? Why is being in a relationship so hard? Why are relationships so hard for me ? → Are relationships supposed to be hard ? Should relationships be hard, all the time ? How hard is too hard in a relationship? Have you ever wondered why relationships can feel so difficult, even when you’re trying your best? Trauma can impact trust, communication, and relational safety in ways we don’t always realize. In this episode, we’re unpacking how past experiences shape our interactions today and what you can do to start building safe, healthy connections. In this episode we’ll cover: The hidden ways trauma affects relationships—trust issues, people-pleasing, avoidance, and hypervigilance. How to recognize old patterns and break free from unhealthy cycles. The role of boundaries and vulnerability in creating safe relationships. God’s role in healing and restoring relational wounds. Healing is possible, and you don’t have to navigate it alone. Don't Forget: Book a free coaching call or Voxer day to take the next step in your healing journey!…
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United Christian Marriage | Communication, Connection, Lonely Marriage, Young Wife, Newlywed, Building Trust, Biblical Wife, Marriage Counseling, Marriage Devotional, Scripture for Couples, Arguments
Episode 6: The Importance of Fun Family Activities for Christian Families When life feels overwhelming, the last thing you might think about is having fun. But for Christian families, recreation is a vital part of maintaining mental health and building strong bonds. In this episode, we’re talking about why taking time for fun, whether as a family or a couple, is crucial for your well-being and connection. I’m Micaiah Gray, and I believe that quality family time is not just a luxury—it’s a necessity for your mental health and happiness. In this episode, you’ll learn how incorporating recreation into your family life can change the dynamic in your home and help you all thrive. Here’s what you’ll learn: How recreation boosts mental health and the positive effects it has on your family’s emotional and physical well-being. Why it's important for your kids to experience the world, have fun, and explore with you—it builds memories and a sense of adventure. Practical tips on starting small—you don’t need to plan elaborate trips to bond as a family; small, intentional moments are just as impactful. The importance of date nights for your marriage and how carving out time for each other strengthens your partnership. Creating balance between work and play—how to prioritize joy without feeling overwhelmed or guilty. Action Step: Find a small activity you can do with your family this week. Whether it’s a walk, a game night, or a new hobby, taking time to enjoy each other is an investment in your family’s future. 👉 Join our Facebook group to talk more about balancing fun and family time and share your favorite activities with other like-minded Christian families! ChatGPT Prompts: Get your free Chat GPT Prompts here to help you connect and engage more with your family. Want support in your marriage? Book a FREE Coaching Call with Micaiah…
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United Christian Marriage | Communication, Connection, Lonely Marriage, Young Wife, Newlywed, Building Trust, Biblical Wife, Marriage Counseling, Marriage Devotional, Scripture for Couples, Arguments
Trauma Series – Generational Trauma: Breaking the Cycle in Your Family Generational trauma doesn’t have to define your family’s future. In this episode of The Reviving Christian Families Podcast , we’re diving deep into: - What generational trauma is - How it gets passed down through families - How you can break free from the cycle I’m sharing my personal journey with generational trauma, the patterns I had to recognize, and how God’s promise of redemption has transformed my family. We’ll explore the unconscious cycles that keep families stuck, the emotional and relational wounds passed down, and how faith, awareness, and intentional healing can change the trajectory of your home. God wants to restore families, and Exodus 20:6 reminds us of His promise to show love to a thousand generations of those who love Him. If you’re ready to take the first steps toward healing, you’re not alone. Let’s walk this journey together. For a limited time, get a free day of Voxer coaching —let’s talk through your next steps. More Resources: - Apply for a FREE Coaching Call - Listen to Episode 13 - Join the Facebook Group!…
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United Christian Marriage | Communication, Connection, Lonely Marriage, Young Wife, Newlywed, Building Trust, Biblical Wife, Marriage Counseling, Marriage Devotional, Scripture for Couples, Arguments
Trauma Series – Why Do I Feel So Triggered? In this episode of The Reviving Christian Families Podcast , we’re working on understanding trauma triggers—why they happen, how they’re tied to our brain’s natural threat system, and what we can do to navigate them with grace. Here’s what you’ll learn: 👉 What trauma triggers are and why they can feel so intense. 👉 The science behind triggers—how the amygdala plays a role in hijacking our responses. 👉 Why your reactions might feel “irrational” (hint: it’s connected to past trauma). 👉 How to identify your personal triggers and take steps toward healing. 👉 Practical tools to regulate your nervous system, including grounding exercises, Scripture, and faith-based encouragement. Have you ever been overwhelmed by a reaction that felt bigger than the situation called for? Maybe you’ve thought: 💭 “Why did that comment make me so upset?” 💭 “I know they didn’t mean it that way, so why can’t I let it go?” 💭 “Why do I feel like I’m back in that horrible moment from years ago?” You’re not alone. If you’ve ever been caught off guard by a strong emotional reaction and wondered, “What’s wrong with me?” —this episode is here to remind you that nothing is wrong with you. Triggers are part of the healing process, and with understanding and tools, you can begin to respond with peace instead of panic. Book Your Free Voxer Coaching Session! Book a free coaching call!…
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United Christian Marriage | Communication, Connection, Lonely Marriage, Young Wife, Newlywed, Building Trust, Biblical Wife, Marriage Counseling, Marriage Devotional, Scripture for Couples, Arguments
Why Am I So Exhausted & What Is a Trauma Response? Does life feel like a never-ending uphill climb, leaving you drained and defeated? If you’ve experienced trauma , this exhaustion isn’t just in your head—it’s rooted in your body, mind, and spirit . Trauma rewires your nervous system, leaving you s tuck in survival mode . But here’s the best part: you don’t have to live this way. In this episode of Reviving Christian Families, we’re diving deep into the connection between trauma and chronic exhaustion. You’ll discover: ✦ Why trauma survivors often feel physically and emotionally depleted—and what hypervigilance and nervous system dysregulation have to do with it. ✦ How unacknowledged emotional labor and muscle tension drain your energy daily. ✦ The role of cortisol, adrenaline, and the body’s fight, flight, freeze, or fawn responses in keeping you stuck. ✦ Practical, faith-led steps to calm your mind and body, including grounding techniques, prayer, and small daily shifts. We’ll also unpack what trauma responses look like in real life—whether it’s snapping at loved ones, avoiding conflict, or feeling paralyzed by decisions—and how God’s design allows for healing and restoration through awareness, support, and His truth. Ready to take the first step toward healing? ⤵️ Download my free Anxiety Workbook and Private Podcast Feed for more tools to restore your energy and live with intention. This journey isn’t easy, but it’s worth it. Let’s uncover the hope and healing that God has for you—starting today. More Resources: - Learn about Limbic System Retraining - Apply for a FREE Coaching Call or apply for a FREE Voxer Day of Coaching - Listen to Episode 11 - Join the Facebook Group ! - Free Anxiety Workbook: https://reviving-christian-families.kit.com/free-anxiety-workbook…
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United Christian Marriage | Communication, Connection, Lonely Marriage, Young Wife, Newlywed, Building Trust, Biblical Wife, Marriage Counseling, Marriage Devotional, Scripture for Couples, Arguments
11 | Trauma Series- What is trauma, and examples? In todays Episode we are answering questions like : - what makes trauma trauma? - what is trauma and examples? - how is trauma caused? - what is the real definition of trauma? Does it ever feel like the weight of your past is keeping your family from moving forward? Maybe you and your spouse find yourselves constantly stressed, snapping at each other over the smallest things, or stuck in patterns you can’t seem to break. You wonder if these unspoken hurts and habits are tied to something deeper—like trauma. In this episode, we’ll uncover: - What trauma really is and how it’s more than just big, life-shattering events. - Big “T” vs. little “t” trauma—and why even “small” experiences can leave a lasting impact. - Generational trauma and how it might be influencing your marriage and parenting today. - The connection between trauma, chronic stress, and that overwhelming feeling of being “stuck.” - Why healing is possible—and how God’s grace can redeem your story. If you’re tired of the same struggles repeating themselves in your home, this episode will help you identify how trauma is affecting your family and empower you to take the first steps toward healing. It’s time to rewrite your family’s story—starting today. 🎧 Listen now to gain the tools and hope you need to move forward. Ready for the next step? Download my FREE anxiety workbook and private audio training OR book a free coaching call to see how we can work together 1:1.…
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United Christian Marriage | Communication, Connection, Lonely Marriage, Young Wife, Newlywed, Building Trust, Biblical Wife, Marriage Counseling, Marriage Devotional, Scripture for Couples, Arguments
1 10 | What To Do When Your Spouse Isn't On Board With Your New Habits Or Schedule: How to Get on the Same Page With Your Spouse 31:08
🎙️ Podcast Episode #10: What to Do When Your Spouse Isn’t on Board with Your New Habits or Schedule Are you trying to create healthier routines or develop habits that bring peace to your family, but your spouse isn’t on the same page? When one partner starts making changes—whether it’s a new schedule, better habits, or setting new goals—resistance can arise. It’s frustrating, but it doesn’t have to derail your progress or your marriage. In this episode, we’ll dive into how to approach a spouse who may not be on board with your new habits or expectations. You’ll learn how to communicate effectively, uncover what’s really behind their resistance, and create a balanced plan that works for both of you— while staying grounded in God’s wisdom and grace. We’ll cover topics like: ✅ How to open conversations without judgment ✅ How to get on the same page with your spouse through reflective listening ✅ Simple habits for marital happiness and compromise ✅ Why some habits get couples stuck in a rut and how to break free ✅ Leading with patience and self-sacrificial love I’ll also share a personal story of how I navigated similar challenges in my own marriage, from handling my spouse’s resistance to finding ways to grow together. This episode is for you if: You feel like your spouse’s bad habits or resistance are sabotaging your efforts to improve your family. You’re tired of feeling like you’re not on the same page in your marriage or parenting. You want actionable tips to improve communication and cultivate a healthy, Christ-centered partnership. 💡 Don’t stop here—get the tools you need! Download our free Couples’ Communication Guide for Implementing Change . It’s packed with practical steps to help you and your spouse find common ground and grow closer. Click here to get your guide . Work with me: Voxer Coaching (free) Free Coaching Call: Book Your Call Here Listen for encouragement, real-life examples, and tips to foster unity as you and your spouse navigate changes—together.…
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United Christian Marriage | Communication, Connection, Lonely Marriage, Young Wife, Newlywed, Building Trust, Biblical Wife, Marriage Counseling, Marriage Devotional, Scripture for Couples, Arguments
1 09 | How to Cultivate Joy by Creating Life Changing Habits With Your Spouse (Special Guest: My Husband Levi Gray) 51:32
How to Cultivate Joy With Life-Changing Habits: In this episode of Reviving Christian Families , we’re diving deep into how Christian couples can build life-changing habits together. If you’re feeling overwhelmed, disconnected, or struggling to break out of old patterns, this episode will guide you toward creating healthier habits in your marriage and family life. In this episode, we discuss: What is a life-changing habit? Discover how to identify habits that will make a real impact on your home and marriage. How to create lasting change together: Learn actionable steps to replace old habits with new, more purposeful ones that foster peace, love, and connection in your relationship. Practical tips for maintaining new habits: How to stay accountable and ensure that your habits become part of your daily life, with tips on planning, prayer, and support from your spouse. Healing and growth in marriage often come from making intentional changes together. Whether you want to cultivate peace, improve communication, or break free from destructive cycles, this episode will give you the tools you need to succeed as a team. If you’re ready to take the next step in your healing journey and transform your marriage, I’ve created a special resource just for you: “ 15 Prayers for Your Family for Husbands and Wives ”—download it now and start building a stronger, God-centered partnership today! Book a free Coaching Call with Micaiah Book a free voxer coaching day with Micaiah Join the conversation in the Facebook group for ongoing support and encouragement as you implement these life-changing habits with your spouse.…
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United Christian Marriage | Communication, Connection, Lonely Marriage, Young Wife, Newlywed, Building Trust, Biblical Wife, Marriage Counseling, Marriage Devotional, Scripture for Couples, Arguments
Episode 8: Christian Marriage Roles in Healing: How Husbands and Wives Can Build a Beautiful, Respectful Relationship Marriage isn’t just about love and respect—it’s also about healing and growth, especially when you’re working through trauma or struggles together. In this episode, we explore the powerful roles that husbands and wives play in each other’s healing process and how mutual respect, love, and understanding create a safe, healing environment within the family. Here’s what we’ll cover: God’s Blueprint for Marriage as a Healing Unit: Learn how Scripture defines the roles of husbands and wives in mutual love and respect (Ephesians 5:25-33, Galatians 6:1-5). Healing Through Love and Respect: Discover how unconditional love from husbands and unconditional respect from wives foster emotional safety, supporting each partner’s healing journey. The Messy Side of Healing Together: Acknowledge that healing often brings pain and conflict, but this is not failure—it’s part of the journey to something beautiful. Practical Steps for Couples to Foster Healing: We’ll dive into actionable ways to create a God-centered marriage, communicate openly, serve each other intentionally, and extend grace during tough times. The Beauty of Healing as a Family: How healing in your marriage has a ripple effect, creating a legacy of faith and restoration for your children and future generations. Scripture to meditate on: Ephesians 5:33, Galatians 6:1-5, and how unconditional love and respect play a key role in overcoming trauma. Practical Action Step: As a couple, take time to reflect on what unconditional love and respect look like in your relationship. Ask yourself and your spouse: How can we better serve and support each other in this healing season? Ready to take your healing journey to the next level? I’ve created a free resource just for you: ‘ 5 Practical Steps to Foster Healing and Connection in Your Marriage .’ Download it now and start strengthening your marriage with God’s grace. For personalized support, I also offer faith-based coaching to help couples overcome trauma and restore their families. Schedule a free consultation!…
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United Christian Marriage | Communication, Connection, Lonely Marriage, Young Wife, Newlywed, Building Trust, Biblical Wife, Marriage Counseling, Marriage Devotional, Scripture for Couples, Arguments
1 Bonus 2 | Grace-Filled Goal-Setting for the New Year: My Process, Overcoming All-or-Nothing Thinking, and Marriage Assessment Tips" 39:51
Feeling stuck in a cycle of stress, overwhelm, or chaos at home? Do perfectionism, brain fog, or the constant pull of technology leave you feeling disconnected and burnt out? You’re not alone. In this special bonus episode, we’re tackling how to set realistic goals for the New Year without falling into the all-or-nothing trap. I’ll share the simple steps my husband and I use to stay focused on what matters most—our faith, our marriage, and our healing journey. We’ll also talk about: ✨ Overcoming perfectionism and stress with grace ✨ How a marriage assessment can bring clarity and connection ✨ Biblical encouragement from Colossians 3 to guide your heart and mind This episode is perfect for couples feeling overwhelmed by stress and chaos in their marriage or home, those struggling with perfectionism or brain fog, and anyone looking for practical ways to set goals and grow together in faith, even when it feels hard. 👉 Join our Facebook Community 👉 Follow on Instagram for Encouragement & Give Your Feedback 👉 Leave a Review: Your feedback helps us reach more families seeking healing and hope. ⤵ Take a deep breath. You don’t have to have it all figured out—God’s grace meets you right where you are. Let’s take the first step together: Apply for a free coaching call…
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United Christian Marriage | Communication, Connection, Lonely Marriage, Young Wife, Newlywed, Building Trust, Biblical Wife, Marriage Counseling, Marriage Devotional, Scripture for Couples, Arguments
1 07 | Why You Shouldn't Say Things Like "Always" or "Never" in The Home: Breaking Out of The All or Nothing Mindset 31:43
Episode 7: Why You Shouldn't Say Things Like "Always" or "Never" in the Home - Breaking Out of the All-or-Nothing Mindset Are you stuck in an all-or-nothing mindset? It’s easy to fall into the trap of saying things like “You always do this!” or “You never help!” but these statements can do more harm than good—especially in your marriage and parenting. In this episode, we’re diving deep into why these words can hurt your relationships and hinder personal growth. You'll learn how to break free from the cycle of negativity and start fostering a more creative, positive, and understanding environment at home. Here’s what we’ll cover: How saying "always" or "never" hurts your spouse—we’ll explore how these words amplify negativity and close down conversation. The impact of an all-or-nothing mindset on your children—how limited thinking can prevent your kids from developing creativity and resilience. Practical steps to break free from this mindset—a simple, actionable plan for overcoming the negativity bias and focusing on growth and positivity. We’ll give you tools to start changing the way you think and communicate with your family. You don't have to remain stuck in the trap of perfectionism or negativity. It's time to embrace a balanced mindset! Action Step: Notice when you're using "always" or "never," and take a moment to challenge these thoughts. Start recognizing alternative, more positive perspectives. Here's what you need to know: Knowledge alone won’t change your life—it’s the application of what you’ve learned that makes the real difference. As 2 Corinthians 9:6 says, “Whoever sows sparingly will also reap sparingly, and whoever sows bountifully will also reap bountifully.” If you're ready to go deeper, book a free coaching consultation with me today —I have limited availability, so don’t wait!…
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United Christian Marriage | Communication, Connection, Lonely Marriage, Young Wife, Newlywed, Building Trust, Biblical Wife, Marriage Counseling, Marriage Devotional, Scripture for Couples, Arguments
Are you struggling with constant brain fog and just going through the motions with little purpose? Are distractions pulling you away from what truly matters? In this episode, we’ll uncover how to focus your priorities and get un-distracted with practical, faith-filled strategies. Do you feel like you’re constantly busy, but never really getting anywhere? It’s time to get intentional. In this episode, we’re talking about how Christian marriages can find focus and reduce distractions by identifying and prioritizing what truly matters. I’m Micaiah Gray, and I’m passionate about helping Christian wives (and christian husbands) create space for God’s purpose in their homes. Life has a way of pulling us in a million directions, but when we define our priorities and create actionable goals, we can start living with intention and focus. Here’s what you’ll learn in this episode: How to identify your life anchors—the key priorities that will guide your day-to-day choices (faith, family, home, work). Why regular reevaluation of your priorities is essential, especially as seasons of life change. The power of prayer in setting and refining your priorities—how to invite God into your decision-making process. How to create actionable goals around your priorities using the SMART goals framework. Practical tips on cutting down screen time and eliminating distractions that don’t align with your priorities. Action Step: Sit down with God and ask Him to reveal your priorities. Then, set goals that align with those priorities and watch how your family dynamic starts to shift toward peace and purpose. 👉 Join our Facebook group to dive deeper into this topic with other like-minded Christian families. Share your breakthroughs and grow together as a community! Need support as you change things in your marriage and family? Book a free coaching call Or Grab a free voxer coaching day with me…
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United Christian Marriage | Communication, Connection, Lonely Marriage, Young Wife, Newlywed, Building Trust, Biblical Wife, Marriage Counseling, Marriage Devotional, Scripture for Couples, Arguments
1 Bonus 1 | Rethinking Christian Purity Culture: What is sexually acceptable in a christian marriage? Special Guest: Michelle Castro 35:35
In this episode I interviewed Michelle Castro on how the 80's Purity Culture affected her mindset around intimacy with her husband and how that impacted their marriage and family! We talk about what healthy christian sexuality looks like from a biblical point of view and give real life application. Break off the shame so you can learn how to combat the lies of the enemy in your marriage! Follow Michelle On Instagram!…
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United Christian Marriage | Communication, Connection, Lonely Marriage, Young Wife, Newlywed, Building Trust, Biblical Wife, Marriage Counseling, Marriage Devotional, Scripture for Couples, Arguments
How to fix a broken marriage? Imagine waking up and finally feeling safe, seen, and supported in your marriage. No walking on eggshells. No more wondering if it’s even worth the fight. Just peace, connection, and knowing you're in this together. Sounds far off? It’s not. In this episode, we’re diving deep into what actually works when your marriage feels broken—and what doesn’t. If you’ve ever thought: “Is it even possible to fix this?” “I’m the only one trying…” “We’re just too different.” “He’ll never change.” “I don’t even know if I care anymore…” You’re not alone—and you are NOT without hope. Today we’re talking through those thoughts, how to reframe them, and how the renewing of your mind (Romans 12:2) can transform your entire relationship from the inside out. 🎧 Hit play to learn: What you might be doing that’s pushing your spouse away (without realizing it) Why “waiting for them to change” doesn’t work—and what to do instead The role of spiritual warfare in your marriage (and how to fight the right enemy) Simple, doable shifts that make a BIG difference (like one daily habit that builds connection) How God can restore what feels beyond repair 🙌🏽 This episode is packed with truth, hope, and practical help—whether your spouse is on board or not. You don’t have to stay stuck. Healing is possible. And it starts with the way you think. 📘 Resources & Links Mentioned: 📞 Book a free marriage coaching call with me: Book Here 🎙️ Listen to past episodes that will encourage you right where you are 📖 Ready to join the United Marriage coaching program? Apply To The Deeply Connected Marriage Coaching Program 🙏🏽 If this blessed you, would you do me a favor? Share this episode with a friend who’s struggling in her marriage. Leave a review so more women can find this hope. You never know the ripple effect your share could have. 💌 💛 Remember: Healthy marriages create healthy homes, and healthy homes change generations. I’m rooting for your transformation—and praying for YOU today.…
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United Christian Marriage | Communication, Connection, Lonely Marriage, Young Wife, Newlywed, Building Trust, Biblical Wife, Marriage Counseling, Marriage Devotional, Scripture for Couples, Arguments
What is biblically aligned self-improvement and how can it transform your marriage? How to self-coach and transform your marriage. 🌟 Ever feel like your brain is working against you in your marriage? When emotions run high, our minds can jump to conclusions that aren’t always true. "He never listens." "She doesn't care." But what if you could rewire those thoughts and respond in a way that strengthens your marriage instead of tearing it down? In this episode, we’re diving into three powerful steps to self-coach in the moment, so you can: 🔹 Recognize the thoughts driving your reactions 🔹 Separate thoughts from facts to gain clarity 🔹 Choose healthier, more productive ways to respond This episode is PACKED with practical wisdom to help you shift your mindset and break cycles of dysfunction in your marriage. Plus, we talk about how your childhood experiences might be influencing your current marriage dynamics—and what you can do about it. ➡️ Want to go deeper? I offer free coaching calls so you can experience this work firsthand. No selling, just coaching! Book your free session below. ➡️ Join our FREE Facebook group to access tomorrow’s exclusive training on creating a Christ-centered marriage. Link below. ➡️ Have a specific question you want to ask Micaiah? Click here to ask an (anonymous) question for Micaiah to answer on the podcast. Resources & Links Mentioned: 📌 Book a Free Marriage Coaching Call: Click Here 📌 Join the United Marriage Facebook Group for our free training for wives (happening tomorrow!): Join Here If this episode blessed you, could you take a second to rate & review? Your support helps spread this message to more marriages in need of healing! And if you found it helpful, screenshot and share on your stories—tag me so I can thank you! Remember: Healthy marriages create healthy homes, and healthy homes change generations. I’m praying for you! 🌟 With love & blessings, Micaiah Gray…
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United Christian Marriage | Communication, Connection, Lonely Marriage, Young Wife, Newlywed, Building Trust, Biblical Wife, Marriage Counseling, Marriage Devotional, Scripture for Couples, Arguments
1 23 | How to Be a Remembering Wife—How God Calls Us to Remember and Why It Matters in Marriage 18:21
How to Shift Your Mindset and Transform Your Marriage Ever feel like no matter how much effort you put into your marriage, you keep running into the same struggles? You’re not alone. But what if the solution isn’t just about doing more—but actually about thinking differently? In today’s episode, we’re diving deep into how your thoughts shape your marriage. If you’ve ever found yourself stuck in frustration, questioning your relationship, or feeling like you’re not making progress, this is for you. We’ll unpack the role of past experiences, how to break free from negative cycles, and the small mindset shifts that can lead to real, lasting change. What You’ll Learn in This Episode: ✨ The surprising link between your past experiences and your current marriage struggles ✨ Why focusing on past frustrations keeps you stuck—and what to do instead ✨ How your brain’s negativity bias impacts your relationship (and how to override it) ✨ A simple mindset shift that can help you reconnect with your spouse today Here’s the truth: You already have the tools you need to create the marriage you desire. Sometimes, you just need help recognizing them. That’s where I come in. Free Resources: 🎁 Let’s talk about your marriage! Book a free coaching call with me, and let’s see if you’re a good fit for my program. And if not? You’ll still walk away with clarity and tools to take the next step. Click here to book → Have a specific question you want to keep anonymous? Ask it here if you want to get your anonymous question asked on the podcast! How you can help the mission: 🩵 If this episode encouraged you, would you take 10 seconds to leave a 5-star rating? It helps so much in spreading this message to other Christian couples who need it. And if you really loved it, screenshot this episode and share it to your stories—I’d love to thank you personally! Praying for you and your marriage always. 💕 Are you ready to join the United Marriage Coaching Program? Join my 6-month coaching program today, and get the personalized help you need! Click here if you are ready to invest in your marriage!…
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United Christian Marriage | Communication, Connection, Lonely Marriage, Young Wife, Newlywed, Building Trust, Biblical Wife, Marriage Counseling, Marriage Devotional, Scripture for Couples, Arguments
How to Communicate With Your Husband So He Wants to Say Yes. Do you ever feel like no matter how you ask, your husband just doesn’t hear what you’re really saying? Maybe he gets defensive, shuts down, or just flat-out resists what you're asking. In this episode, we’re diving deep into how to communicate with your husband in a way that makes him actually want to say yes. And no—it’s not manipulation. It’s about understanding how men naturally receive communication and using that to build a stronger, more united marriage. If you’re tired of feeling unheard or frustrated in your conversations with your husband, this episode is a must-listen! What You’ll Learn in This Episode: ✔️ Why your husband may not be responding the way you want ✔️ The surprising reason he might be resisting—even when he wants to make you happy ✔️ How shifting your communication approach can completely change how he listens and responds ✔️ The biblical foundation for why your husband should desire to please you ✔️ How embracing your feminine role actually strengthens your marriage Episode Highlights: ✨ “Imagine if your husband was excited to say yes to what you asked—without arguing, resistance, or frustration.” ✨ “When we step into a role that isn’t ours, we forfeit the blessings of the role God actually gave us.” ✨ “Your husband wants to make you happy, but sometimes, the way we communicate makes him feel attacked instead.” Resources Mentioned: 🎧 Bonus Episode: My Review of The Empowered Wife by Laura Doyle – If you want to hear my honest thoughts on this book and how it aligns with Christian marriage, check out this bonus episode. Book a Free Coaching Call with Micaiah Here Join the 6-month United Marriage Coaching Program Ask Micaiah A Question To Be Answered on the Podcast 💬 Let’s Connect! Join the conversation inside our Facebook group for Christian wives who want to build a stronger, more united marriage! 📅 Need personal guidance? Book a free coaching call with me here and let’s work through your marriage struggles together! 👂 Enjoyed this episode? Leave a review and share with a friend who needs this encouragement today!…
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United Christian Marriage | Communication, Connection, Lonely Marriage, Young Wife, Newlywed, Building Trust, Biblical Wife, Marriage Counseling, Marriage Devotional, Scripture for Couples, Arguments
1 Bonus | My Messiest & Most Vulnerable Episode: 4 Steps To Stop Pressuring Yourself (Using Self-Coaching Tools) 29:49
Feeling Rushed, Overwhelmed, and Behind? Here's the Truth You Need to Hear Ever feel like you're constantly rushing, overwhelmed, and always behind? You're not alone. In today’s raw and unfiltered episode, I’m coming to you straight from my phone because I had to get this out. No fancy intro, no perfectly planned script—just an honest conversation about the pressure we put on ourselves as wives, moms, and business owners. Inside this episode, I’m sharing: ✔️ The overwhelming pressure I was putting on myself to do it all and how it showed up in my life. ✔️ The eye-opening realization I had during a coaching call that changed everything. ✔️ Why so many of us struggle with feeling rushed and how it impacts our marriages, families, and businesses. ✔️ The truth about your worth (hint: it’s not tied to how much you accomplish). ✔️ A mindset shift that will help you let go of the pressure and find more peace in your life. If you’ve ever felt like you have to keep pushing, like slowing down isn’t an option, or that taking something off your plate means you’re failing—you need to hear this. ✨ Resources & Links Mentioned: 📌 Ready for faith-based marriage coaching? I’m opening spots! Get personalized guidance for both you and your spouse at an incredibly affordable rate. Click here to learn more. 📌 Book a FREE coaching call with Micaiah here 📌 Join our United Christian Marriage Facebook group for encouragement and support. Join here. 🎧 Loved this episode? If this spoke to you, please screenshot it, share it on your stories, tag me, and leave a review! Your support helps more Christian spouses find this podcast.…
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United Christian Marriage | Communication, Connection, Lonely Marriage, Young Wife, Newlywed, Building Trust, Biblical Wife, Marriage Counseling, Marriage Devotional, Scripture for Couples, Arguments
United Christian Marriage Podcast | Heal, Restore & Strengthen Your Marriage in Christ Do you feel stuck in the same marriage struggles—communication breakdowns, emotional distance, or lingering past hurts? Have you ever wondered if your marriage can truly heal and thrive again? Welcome to the United Christian Marriage Podcast , where I show you the road to two people becoming ONE in their marriage. Here we talk about faith meets real-life marriage struggles. Hosted by Christian marriage coach Micaiah Gray, this podcast is for wives who want to break free from dysfunction, rebuild trust, and create a Christ-centered marriage filled with love, grace, and unity; all while bringing their husbands into the process. Here, you’ll learn: ✅ How to strengthen/heal your marriage through biblical principles and practical tools ✅ The impact of past trauma on your relationship—and how to stop the cycle ✅ How to restore intimacy and feel truly connected with your spouse again ✅ Ways to strengthen communication, navigate challenges, and build lasting unity Whether you're in a tough season or simply want to take your marriage to the next level, each episode gives you clear, faith-based strategies to grow together as a couple. 🎁 Ready for real transformation? Book a free coaching call with Micaiah today and take the next step toward a stronger, healthier marriage. Click here to schedule ! 👉 Follow now and start your journey to a thriving, Christ-centered marriage!…
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United Christian Marriage | Communication, Connection, Lonely Marriage, Young Wife, Newlywed, Building Trust, Biblical Wife, Marriage Counseling, Marriage Devotional, Scripture for Couples, Arguments
My Honest Review on the Empowered Wife Audio Book 📖 In this episode, I’m diving into a popular marriage book that focuses on wives. While it offers some great insights, there were a few things that didn’t sit right with me—especially when it comes to unity, communication, and a biblical understanding of marriage. Should wives be keeping marriage resources a secret from their husbands? How should we approach self-care in marriage? And when addressing sin, what's the best biblical approach? Tune in to hear my honest review and personal experiences! 🎙️ What You'll Learn: ✔️ Why marriage resources should be for both husbands and wives ✔️ The importance of unity and communication in marriage ✔️ Why self-care can sometimes be misunderstood in marriage ✔️ Biblical insights on addressing sin and supporting each other ✔️ My personal experience with the book’s recommendations ⏳ Episode Timestamps: [14:54] - Why this book focuses only on wives & why I made my coaching program for both spouses [15:37] - The problem with keeping marriage resources a secret from your husband [18:48] - My funny experience trying the book’s “just say no” self-care advice [20:10] - What biblical self-care really looks like [21:23] - The issue with how the book addresses “corn with a P” and why it’s a serious problem [24:09] - Final thoughts: Is this book a good first step? Take the Next Step: 👉 Ready for personalized support in your marriage? Book a free coaching call with me [here] 📢 Loved this episode? Share it with a friend and leave a review! Your feedback helps get this message out to more Christian couples who are seeking hope and healing in their marriages. ❤️ Let's Grow Together! Thank you so much for tuning into The United Christian Marriage Podcast ! I hope this episode gave you clarity and encouragement in your marriage. If you found value in today’s conversation, I would be so grateful if you would leave a 5-star review! Your support makes a difference and helps other couples discover the tools and resources they need to heal. 👉 Also, if you have a minute, screenshot this episode and share it on your Instagram stories. Let’s spread this message of healing far and wide! I’m praying for you and your marriage. Can’t wait to join you next time. Until then, God bless! Listen: Does Healing Your Marriage Require Both Spouses? 3 Simple Things Wives Can Do To Start Healing Their Marriage Today Buy The Book: Buy The Empowered Wife 📢 Book a Call- Change Your Marriage Don’t forget to book your free coaching call with me [here] - and let’s work together to bring healing and peace to your marriage!…
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United Christian Marriage | Communication, Connection, Lonely Marriage, Young Wife, Newlywed, Building Trust, Biblical Wife, Marriage Counseling, Marriage Devotional, Scripture for Couples, Arguments
Listen to this before you give up on your marriage. 💔 Can A Marriage Be Restored? What To Do When You Feel HOPELESS If your marriage feels broken beyond repair, you’re not alone. Maybe you’ve tried everything—counseling, books, praying—but nothing seems to change. So what now? Can a marriage really be restored when you feel hopeless? In today’s episode, we’re diving deep into what restoration actually looks like, the key shifts that must happen for healing, and what to do if you’re the only one fighting for your marriage right now. Whether you're barely holding on or just feeling stuck, this conversation will bring hope and clarity for your next steps. 🔑 Key Takeaways: The biggest misconceptions about restoring a marriage What to do when your spouse isn’t willing to change Practical steps to rebuild trust, even after deep hurt The role of faith and God's power in restoring a broken marriage 🎧 Listen now and take the first step toward healing! ⏰ Timestamps: 0:00 - Personal story: Feeling hopeless but choosing to fight for restoration 5:30 - The truth about marriage restoration—what no one tells you 10:45 - The mistake couples make when trying to fix things too quickly 15:20 - Why personal healing is the key to a healthier marriage 21:00 - What to do when your spouse isn’t interested in changing 25:40 - Encouragement & your next steps 📌 Resources & Links Mentioned: Book a free marriage coaching call Grab the Free Guide for Wives: 3 Steps to a Stronger Marriage Join The Deeply Connected Marriage Coaching Program Related podcast episodes on marriage restoration: "Bonus | Does Healing Your Marriage Require Both Spouses? 3 Simple Things Wives Can Do To Start Healing Their Marriage Today" "Bonus | Are You The Problem? Why You Need to Stop Isolating Yourself And Get Support From Within The Church" 18 | Live Coaching Session: Are You Incorrectly "reading your spouse's mind"? Break the Cycle of Overwhelm in Marriage How to Communicate With Your Husband So That He Will Want To Say Yes 💬 Do Your Part! If this episode encouraged you, please take a moment to leave a review! Your support helps more couples find the hope and tools they need . 💕…
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United Christian Marriage | Communication, Connection, Lonely Marriage, Young Wife, Newlywed, Building Trust, Biblical Wife, Marriage Counseling, Marriage Devotional, Scripture for Couples, Arguments
God is a God of Order—Is There Order in Your Marriage? ✨ Is your marriage aligned with God’s divine order? In this bonus episode, we dive into how God’s design for marriage brings clarity, peace, and unity. If you're feeling stretched thin, exhausted, or unsure if you're "doing enough," this episode is for you. 💡 What You’ll Learn: Why God’s order in marriage is essential for peace and unity How busyness and distractions pull us away from His design The foundational scriptures that reveal God’s blueprint for marriage Why love, respect, and intentionality are key to a thriving relationship Practical steps to realign your marriage with God’s order 📖 Resources & Scriptures Mentioned: Genesis 2:24 – God’s order for marriage Proverbs 18:22 – Wives are a blessing 1 Peter 4:8 – Love covers a multitude of sins Proverbs 31 – Biblical wisdom for wives Hebrews 13:4 – Honoring marriage 💬 Let’s Connect! Join the conversation in my Facebook group: United Christian Marriage 📅 Need personalized support? Book a free coaching call: Schedule here If this episode blessed you, share it with a friend and leave a review! 🙌💙…
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United Christian Marriage | Communication, Connection, Lonely Marriage, Young Wife, Newlywed, Building Trust, Biblical Wife, Marriage Counseling, Marriage Devotional, Scripture for Couples, Arguments
1 20 | Is It Possible To Truly Be ONE With Your Spouse Early In The Marriage? Some Experts Say It Takes 6+ Years- Here's Why I Disagree 22:53
Does it really take 6-8 years to be united in marriage? Do you need to be married for 6-10 years to have it figured out? Short answer: NO, you can be the expert of your marriage in as little as 6 months (maybe less) This episode will break down how you can be united in your marriage starting today, with three simple shifts that are SO obvious, and yet so often missed. 🎙️ In This Episode, We Cover: The one conversation that will help you avoid unnecessary stress and miscommunication in your marriage How to plan your week together and get on the same page about schedules, work, family, and fun Why operating in your God-given role as a wife is essential for a healthy, thriving marriage Practical ways to stop being passive-aggressive, snappy, or negative and instead support your husband’s leadership How this simple habit can help you build a Christ-centered home and break toxic cycles 📌 Resources & Links Mentioned: 🔹 Download the Free Marriage Guide – Learn how to embrace your God-given role as a wife 🔹 Book a Free Marriage Coaching Call – Let’s work together to heal, communicate better, and strengthen your marriage ✨ If you loved this episode, could you do me a quick favor? Click ⭐⭐⭐⭐⭐ and leave a review! It takes just a few seconds and helps spread the message to more couples who need this encouragement. Plus, share this episode in your stories and tag me so we can reach even more families! 🙌 Remember: Healthy marriages create healthy homes, and healthy homes change generations. I’m praying for you and cheering you on! See you next time!…
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United Christian Marriage | Communication, Connection, Lonely Marriage, Young Wife, Newlywed, Building Trust, Biblical Wife, Marriage Counseling, Marriage Devotional, Scripture for Couples, Arguments
1 Bonus | How To Stop Being A Controlling Wife And Start Being The Biblical Wife You Desire To Be 16:50
From Control to Trust – How to Honor God in Your Marriage Without Fear Are you struggling with control in your marriage? Do you find yourself constantly correcting your husband, stepping in to “fix” things, or feeling anxious when things aren’t done your way? You’re not alone, and more importantly—you don’t have to stay stuck in this cycle. In this episode, we’re diving into: ✔️ What the Bible says about a quarrelsome wife and how to break free from this pattern ✔️ Why learning to respect your husband (without nagging or micromanaging) transforms your marriage ✔️ How to stop being a controlling wife and start walking in trust and peace ✔️ What true Christian wife discipline looks like—hint: it’s not about being passive, it’s about being spiritually strong ✔️ The biblical marriage principles that will help you shift from control to godly confidence What does the Bible say about a wife’s role in marriage? If you’ve ever wondered how to balance being a strong, confident, biblical wife while also honoring God’s design for marriage, this episode will give you clarity and encouragement and walk you through Biblical Marriage Principles. Looking for an alternative to Christian marriage therapy? This podcast—and our free coaching calls—might be exactly what you need! Book a free call with me to talk through what’s going on in your marriage and get biblical guidance tailored to your situation. 🔗 Resources & Links Mentioned: 📖 Download my Free Workbook for Christian Wives 🗣️ Book a Free Coaching Call – Let’s work through this together! 🎧 Listen to More Christian Marriage Resources on the podcast- leave us a review on Apple Podcasts!! Healthy marriages create healthy homes—and healthy homes change generations. Let’s build a God-honoring, thriving marriage together!…
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United Christian Marriage | Communication, Connection, Lonely Marriage, Young Wife, Newlywed, Building Trust, Biblical Wife, Marriage Counseling, Marriage Devotional, Scripture for Couples, Arguments
1 19 | Why Do I Let My Emotions Control Me? Do Spiritual Maturity and Spiritual Immaturity Have a Part In It? 15:11
Are You Being Led by Your Emotions? How to Make Decisions with Wisdom and Faith In this episode of United Christian Marriage, we’re diving into an important question: Are you being led by your emotions? And if so, how much weight should emotions carry in your decision-making as a Christian? When emotions control your life, it can feel overwhelming—like you’re constantly reacting instead of making decisions with wisdom and faith. Many wives struggle with why they feel out of control of their emotions, especially when balancing marriage, parenting, and faith. But does spiritual maturity mean turning off emotions altogether, or is there a better way? Here’s what we cover: - The pressure wives face to juggle multiple roles while staying emotionally balanced - Why emotions can’t always be trusted—especially when we’re spiritually immature (spiritual immaturity definition) - A biblical perspective on decision-making and why spiritual growth is essential (spiritually mature meaning) - How emotional reactions (like anxiety or gut feelings) can sometimes mislead us (why do I let my emotions control me?) - The difference between intuition and fear-based reactions rooted in past trauma (do not be led by your emotions) - Practical steps to grow spiritually so you can discern God’s voice from your emotions If you’ve ever wondered what it means when your emotions control you or how to stop being led by emotions, this episode will give you clarity and encouragement. Resources & Links Mentioned: - Book a Free Coaching Call – Get personalized guidance on strengthening your marriage - Join the Facebook Community – Connect with other Christian wives on this journey If this episode blessed you, please take a moment to leave a review and share it with a friend! 🩵…
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United Christian Marriage | Communication, Connection, Lonely Marriage, Young Wife, Newlywed, Building Trust, Biblical Wife, Marriage Counseling, Marriage Devotional, Scripture for Couples, Arguments
1 Bonus | Does Healing Your Marriage Require Both Spouses? 3 Simple Things Wives Can Do To Start Healing Their Marriage Today 23:48
3 Powerful Changes You Can Make to Transform Your Marriage As The Wife Feeling stuck in your marriage? Wondering how to create real, lasting change even if it feels like your spouse isn’t on the same page? In today’s episode, we’re diving into three powerful shifts you can make starting today to bring more peace, connection, and healing into your home. You’ll learn: - The mindset shift that can instantly change how your husband responds to you - A simple yet often overlooked way to encourage your husband to lead - How to set healthy boundaries without disrupting the unity in your marriage - When you need your husband to get on board to create unity- but why this isn't step one. And the best part? These changes don’t require your husband to be on board first—you can start making an impact right now! Press play to learn how to step into your role with confidence and create a Christ-centered marriage that thrives. Resources & Links Mentioned: - Book a Free Coaching Call (limited spots available!) Other Recommended resources: - Kayan Molina (Simple Rhythms for Busy Moms) & Chelsea Jo (Systemize Your Life) - BOOK: The Empowered Wife by Laura Doyle ⭐️⭐️⭐️⭐️⭐️ Let’s spread the message! If you found this episode helpful, take a second to leave a five-star review—it helps so much! And don’t forget to screenshot and send it to a fellow wife who is working on her marriage!…
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United Christian Marriage | Communication, Connection, Lonely Marriage, Young Wife, Newlywed, Building Trust, Biblical Wife, Marriage Counseling, Marriage Devotional, Scripture for Couples, Arguments
1 18 | Spotlight Coaching Session: Are you Incorrectly "reading your spouses mind"? Break the Cycle of Overwhelm in Marriage 34:51
Are you: Feeling overwhelmed in your marriage? Struggling with self-imposed pressure? Join me for a powerful spotlight coaching session with Svetlanna as we tackle the all-too-common struggle of feeling like you're never doing enough. If you constantly push yourself to exhaustion, take on too much responsibility, or mind-read your spouse’s expectations—this episode is for you. If you love this episode, book your own free coaching call below! In This Episode, We Cover: ✅ The hidden ways we "mind-read" our spouse’s expectations ✅ How past relationship dynamics can shape our current mindset ✅ The emotional and mental toll of overcommitting and not delegating ✅ Why exhaustion actually creates more stress in your marriage ✅ The importance of balancing logic and emotion in a healthy Christian marriage I know your gonna love it! ⏳ Timestamps: 0:00 – Welcome & why this episode is so special 2:00 – Scott Lana’s struggle: assuming her husband's expectations 10:00 – How past relationship patterns fuel current stress 17:00 – The emotional toll of thinking you’re never doing enough 25:00 – How this cycle affects marriage and what needs to change Resources & Links Mentioned: 📌 Join the United Marriage Facebook Group 📌 Book a Free Marriage Coaching Call 💬 Loved this episode? Share it with a friend who needs encouragement! ⭐⭐⭐⭐⭐ Leave a review on Apple Podcasts – It helps more Christian couples find this support!…
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United Christian Marriage | Communication, Connection, Lonely Marriage, Young Wife, Newlywed, Building Trust, Biblical Wife, Marriage Counseling, Marriage Devotional, Scripture for Couples, Arguments
1 Bonus | Are You The Problem? Why You Need to Stop Isolating Yourself And Get Support From Within The Church 12:29
Why Can’t God Just Heal Us Without Others? Here's Why We Need Others in the Healing Process. Ever wondered why God doesn’t just heal us instantly? If He has the power, why do we need therapy, coaching, or even friends to help us heal? In this bonus episode, we’re diving into the biblical foundation for seeking guidance from others and why God designed us to heal in community . 👉 In This Episode, We Cover: Why seeking help isn’t a lack of faith but a biblical principle How God uses people as tools for healing and transformation The dangers of seeking secular therapy and why Christian guidance matters Bible verses that support counseling, coaching, and seeking wisdom from others Practical ways to invest in your marriage without breaking the bank If you’re feeling stuck and unsure where to turn for help, this episode is for you! Whether it’s a trusted friend, a church leader, or a Christian coach, you don’t have to do this alone. 💬 Need personal guidance for your marriage? Book a free coaching call today—spots are limited! Book a Free Coaching Call 🙏 Thank you for listening! If you found this episode helpful, please leave a ⭐⭐⭐⭐⭐ review—it helps spread this message to others who need it. Until next time, I’m praying for you!…
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