Thee Muses Unsuppressed podcast

#Society #Relationship #Arts #Comedy #Thee Muses

35:24

Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

Thee Muses Unsuppressed Podcast

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Looking for an outlet of freedom expression? Where filters take a backseat, and you get a seat in the front row? Dive deep with Thee Muses, Adrienne Muse and Janeeka Muse, as they unleash unfiltered thoughts and unapologetic truths. From the intricate dance of relationships and the rollercoaster of mental health, to the sassy spins on pop culture and all things in between! And hey, ever felt the urge to spotlight an underrated artist or get some Auntie Advice? Then this is the place you want to be so get ready for the ultimate unsuppressed truths!

8 епізодів

Thee Muses Unsuppressed Podcast

updated 2 роки тому

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8 епізодів

#Society #Relationship #Arts #Comedy #Thee Muses

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1
Girl Talk: A Candid Conversation Between Moms and Daughters | Ep 8 45:55

2 years тому45:55

45:55

Welcome back to another episode of Thee Muses Unsuppressed where we have an intimate and candid conversation in "Girl Talk." We decided to have our first guests, our two daughters, and they letting us have it! From dating, to pet peeves, and a look into our family journey. We discuss navigating adulthood, worst and best zodiac signs, and important life lessons we all have learned. So tune in and get ready to discover the bonds that have made us who we are today! To purchase New F*k U Pay Me Hoodie: https://www.madammuse.la/products/fuk-u-pay-me-taupe-hoodie…

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Blending Family, Business, & Mental Health |7| 48:14

2 years тому48:14

48:14

In this episode, Adrienne and Neek take time to discuss the journey as entrepreneurs and how balancing business, family life, and mental health isn't just a dream but a daily reality. Often times mental health can get pushed to the back but they discuss the importance of prioritizing mental well-being and family life in their day to day as entrepreneurs. How to juggle it all and how to find balance is not always an easy task but with these two women nothing is impossible. Tune in and here all about their experiences as they explore the delicate art of balancing it all on Thee Muses Unsuppressed. Shop Thee Muses Art: https://www.madammuse.la/ Follow Thee Muses: IG: @TheeMusesUnsuppressed TikTok: @Thee Muses…

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Juicy Q&A: Secrets Unleashed |6| 57:23

2 years тому57:23

57:23

Dive into the latest episode on Juicy Q&A where Adrienne and Neek uncover the most intriguing and provocative questions from our audience. Get ready for some raw, unfiltered truths as they answer your questions and indulge in explosive revelations that will keep you on the edge of your seat! From personal secrets to controversial opinions, no topic is off limits in this no-holds-barred Juicy Q&A session. Enjoy all of this and more on Thee Muses Unsuppressed. Shop our Black Friday Sale: https://www.madammuse.la/ Follow Thee Muses: IG: @theemusesunsuppressed TikTok: @Thee Muses Watch the full video of Episode 6 on Thee Muses youtube channel!…

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Breakup Or Makeup | Power Of Letting Go |5| 47:13

2 years тому47:13

47:13

Adrienne and Neek spill all the details on their worst breakups from past relationships, friendships, and more. They discuss the juicy hot topic of restraining orders, being cheated on, heartbreaks, and embracing the power of learning to let go of things that no longer serve you. Hear all about it and more on Thee Muses Unsuppressed. Shop Black Friday Sale: 20% Off Entire Site https://www.madammuse.la/ Follow Thee Muses: https://www.tiktok.com/@theemuses?lang=en…

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The Art of Manifesting Through Orgasm |4| 40:29

2 years тому40:29

40:29

The art of manifesting can be performed in many ways but have you considered using sex to manifest in your life? In this episode Thee Muses discuss their take on what sex magic is and how to experience pleasure while manifesting at your highest peak. Listen to the hot topics of the week, their experience with sex magic, and more with Thee Muses Unsuppressed. To purchase merch by Thee Muses: https://www.madammuse.la/ Follow Thee Muses: https://www.tiktok.com/@theemuses?lang=en https://www.instagram.com/theemusesunsuppressed/?utm_source=qr…

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Girl Dinner | Is Sex Better With Two Women |3| 47:28

2 years тому47:28

47:28

Lesbian relationships are beautiful, complex, and full of emotion. In this episode we discuss all the fun and interesting ways sex in lesbian relationships are experienced in the bedroom. We explore why "Girl Dinner" is better with just women, and even give a little insight on our own personal experiences with different styles of lesbian sex. Listen to it all on Thee Muses Unsuppressed.…

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The Gay Gospel Truth |1| 55:58

2 years тому55:58

55:58

There's a lot of misconceptions when it comes to church and religion. In their first episode, Thee Muses unpack the Queer deconstruction in the black church and Christianity. As Adrienne Muse grew up as a preacher's daughter she shares her opinions and some experiences from her perspective on the black church and how it played a part in the development of her life. The tea is juicy and ain't no more holding back or playing it safe. Join in and grab your popcorn for the hard truth's on this epsidoe of Thee Muses Unsuppressed.…

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Love, Lies, and Loyalty: Deception in Queer Relationships |2| 42:27

2 years тому42:27