On the Season 2 debut of Lost Cultures: Living Legacies , we travel to Bermuda, an Atlantic island whose history spans centuries and continents. Once uninhabited, Bermuda became a vital stop in transatlantic trade, a maritime stronghold, and a cultural crossroads shaped by African, European, Caribbean, and Native American influences. Guests Dr. Kristy Warren and Dr. Edward Harris trace its transformation from an uninhabited island to a strategic outpost shaped by shipwrecks, colonization, the transatlantic slave trade, and the rise and fall of empires. Plus, former Director of Tourism Gary Phillips shares the story of the Gombey tradition, a vibrant performance art rooted in resistance, migration, and cultural fusion. Together, they reveal how Bermuda’s layered past continues to shape its people, culture, and identity today. You can also find us online at travelandleisure.com/lostcultures Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Вміст надано Lindsey. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lindsey або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
discussing life's craziness & tackling the tough stuff all from the mouth of an NC mama
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Вміст надано Lindsey. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lindsey або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
discussing life's craziness & tackling the tough stuff all from the mouth of an NC mama
83 епізодів
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Send us a text Hey Mother Toughers, I have been in a horrible cycle of anxiety lately and I am learning a lot from processing through these emotions. Being a parent, in any capacity, is filled with anxiety, stress, and worry which can make things hard. This stress and anxiety can put a lot of strain on our relationships or just trickle straight down to our kids. I am practicing this new technique of brain dumping my anxiety down on paper to more tactfully process and work through these emotions. I went into this episode completely vulnerable because without vulnerability there is not raw truth in the process. Join the discussion on: Instagram ( Mother Tougher Podcast (@mothertougherpodcast) • Instagram photos and videos ) Facebook https://www.facebook.com/profile.php?id=100083374320724 TikTok https://www.tiktok.com/@mothertougherpodcast…
Send us a text Hey Mother Toughers... we are diving back into the radical feminists (I know BIG UGH!) because they are anti feminism at its core. We are getting political with the democrats of Congress all voting no on protecting our girls and women in sports. I was truly shocked to see this take place and I am here to piss some people off over my opinion of what REAL feminism is. There was also a little update in the Lively vs Baldoni saga and I think I might have begun perimenopause! Woo, let's get to the tough stuff! Join the discussion on: Instagram ( Mother Tougher Podcast (@mothertougherpodcast) • Instagram photos and videos ) Facebook https://www.facebook.com/profile.php?id=100083374320724 TikTok https://www.tiktok.com/@mothertougherpodcast…
Send us a text Hey Mother Toughers!!! Happy Monday, I am back from surgery and super nasally but we are still tackling parenting like the amazing hot mess we are! This time of recovering has got me reflecting a lot on how I am handling parenting while I hand the parenting reigns over to others during recovering. Recovering also has me online shopping in the TikTok shop and stumbling across the worst-mother-of-the-century's, a.k.a. Casey Anthony, TikTok profile. Do not worry this mama, and thousands of other TikTok moms are ALL speaking out about how she SHOULD NOT have a platform on social media, this rebrand is a wreck! (you can find my other Casey Anthony opinions in Episodes 36) I also ran across an amazing TikTok by a parenting coach on how to handle our kids' negativity and she is filled with amazing tips that we can bring into any relationship! Check her out: https://www.tiktok.com/@theparentingreframe Join the discussion on: Instagram ( Mother Tougher Podcast (@mothertougherpodcast) • Instagram photos and videos ) Facebook https://www.facebook.com/profile.php?id=100083374320724 TikTok https://www.tiktok.com/@mothertougherpodcast…
Send us a text Hi there Mother Toughers, jumping in to have a short conversation about what a pathological liar is and some signs of how to pinpoint one. This is all on the tail of our Monday episode, the lies of amanda, where we talked about the story of Amanda Riley and the scam of a life that she lead. We have all been around a liar and probably have been one ourselves but a pathological liar is on a whole different level than just the little white lies. We also do a quick chat about how amazing women are for being maternal sympathetic, and the amazing ability of strong gut instincts!!! Join the discussion on: Instagram ( Mother Tougher Podcast (@mothertougherpodcast) • Instagram photos and videos ) Facebook https://www.facebook.com/profile.php?id=100083374320724 TikTok https://www.tiktok.com/@mothertougherpodcast…
Send us a text Welcome back Mother Toughers!!! This week we are talking about lying... why our kids do it, that we are all guilty, and fraud. A fraud case that caught my eye recently was that of Amanda Riley, who faked cancer to gain friends, community celebrity, and who knows what else was her motivation behind this lie that extended years while impacting so many. All my information is from the docu series on HULU, Scamanda, which is based on the podcast Scamanda. We have a BONUS episode, Tough Tidbits #5, coming out this Thursday that will dive a little more into the subject of pathological liars and how to spot them. Join the discussion on: Instagram ( Mother Tougher Podcast (@mothertougherpodcast) • Instagram photos and videos ) Facebook https://www.facebook.com/profile.php?id=100083374320724 TikTok https://www.tiktok.com/@mothertougherpodcast…
Send us a text Hey Mother Toughers... just a heads up, this week we are discussing the docu series The Fall of Diddy so a lot of TRIGGERS around abuse will be mentioned. I also dive into why I am scared of my upcoming surgery due to the traumatic birth of baby girl. On a lighter note, I read a new genre of book and even typing this has got me blushing... reality TV is doing the most right now and I am taking no disrespect from anyone! The Fall of Diddy is on MAX, it was released in late January 2025, and is probably the most informative documentary of the ones I have watched about Sean Combs, a.k.a. Diddy. The stories these people had to tell was not only eye opening but gut wrenching. If you can stomach it, I highly recommend to time to watch it to understand those who were victimized but also the history and making of a monster. Join the discussion on: Instagram ( Mother Tougher Podcast (@mothertougherpodcast) • Instagram photos and videos ) Facebook https://www.facebook.com/profile.php?id=100083374320724 TikTok https://www.tiktok.com/@mothertougherpodcast…
Send us a text Hey Mother Toughers!!! February goals are underway and so are adjustments to creating the peace. As a bonus mom, we sometimes hit a place in our journeys where we have to make choices that are painful and also have to make constant adjustment to our parenting, just like any other parent. In general, parenting comes with continuous changes not only in our children but how we handle situations. Then as our kids get older we prepare for them to either jump out of the nest themselves or we give them a swift out of the nest; no matter how our kids leave, it is difficult. Then there are times in a bonus parent's journey that they have to choose to take back their peace and disengage from a bonus child, this can look different for each person. Jamie Simkins, LCPC (on TikTok) gives us 5 signs it's time to disengage with your stepchild: 1. Feeling frustrated all the time. 2. Trying harder than their dad (or your bio parent partner). 3. Feeling chronically unappreciated or wanted. 4. Losing focus on your why. 5. Self worth struggles. If you choose to disengage, remember that this decision does not make you a bad parent, this is setting healthy boundaries. You cannot be a good support to the total household if one aspect of that household is taking away your peace. Check out the links below for daily content & check out Mother Tougher Podcast on GoodReads... add me so I can see all the book recs!!! Join the discussion on: Instagram ( Mother Tougher Podcast (@mothertougherpodcast) • Instagram photos and videos ) Facebook https://www.facebook.com/profile.php?id=100083374320724 TikTok https://www.tiktok.com/@mothertougherpodcast…
Send us a text Hey Mother Toughers!!! Last week's mental heaviness has me seeking out some peace in my life and with inner peace comes happier people around us. I do not know about you but the winter months can be so difficult, not only do we hit the winter blues but holidays add a particular weight to our already heaviness. I found this great website with an article about inner peace and I hope that you are ready to make some goals to bring just that to yourself. https://declutterthemind.com/blog/inner-peace And, why not close an episode, about inner peace, out with a little Diddy info drop?! I watched the documentary Diddy: The Making Of A Bad Boy on Peacock, this week, and it gives a great snapshot of how he got to where he is; I have got some of my own thoughts on this one as well. This week, I was reminded of how easily our kids are exposed to outside influences and that it can have a strong hold on their views on the world. Join the discussion on: Instagram ( Mother Tougher Podcast (@mothertougherpodcast) • Instagram photos and videos ) Facebook https://www.facebook.com/profile.php?id=100083374320724 TikTok https://www.tiktok.com/@mothertougherpodcast…
Send us a text Happy Monday Mother Toughers, I think the winter blues have slapped me right in the face this last week because I have felt so down. As moms we carry not only our own mental load but that of all of our children's and partner's mental loads as well; we are perpetually trying to hold everything in the household together. Other things that hit hard this week were the huge lineup of Trump's executive orders, he came out hitting it hard on day one and I am here for it plus the run down of some of those big hits I discuss today. Be sure to do your own research and read the full orders on https://www.whitehouse.gov/presidential-actions/ . The Baldoni vs Lively may not have the protagonist we thought, enter Ryan Reynolds... allegedly! Join the discussion on: Instagram ( Mother Tougher Podcast (@mothertougherpodcast) • Instagram photos and videos ) Facebook https://www.facebook.com/profile.php?id=100083374320724 TikTok https://www.tiktok.com/@mothertougherpodcast…
Send us a text Happy Monday and happy Inauguration Day, Mother Toughers!!! So many changes in a short amount of time, from the changes Trump is wanting to put into place within the his first 24 hours as president, to the short lived TikTok ban, and the major hit to the Lively vs Baldoni suits. WOO! What a difference one week can make. Today marks the day we get a new president and Joe can go take a nap. Baldoni is suing the Lively-Reynold's with a suit more expensive than their combined net worth's. The U.S. government thought they could ban TikTok and Trump brought it back, plus I am reading like crazy (it is now my happy place) so you get to hear about that too! Join the discussion on: Instagram ( Mother Tougher Podcast (@mothertougherpodcast) • Instagram photos and videos ) Facebook https://www.facebook.com/profile.php?id=100083374320724 TikTok https://www.tiktok.com/@mothertougherpodcast…
Send us a text Hey Mother Toughers, another week and another celebrity going on a power trip... this time it is Blake Lively with claims that Justin Baldoni (&some others) made her feel she was sexual harassed on the set of It Ends With Us. I truly loved this movie but now it (& the book) has a bad taste due to the stink of possible false allegations from Blake Lively and her team. What is it with ultra left feminist and wanting to scream harassment when they want power?!!! THIS IS NOT FEMINISM, a truly strong female does not need to throw a tantrum to be seen as powerful. If she wanted this project then she should have done the work for it, which Just Baldoni did. But we are discussing how this could go and 2 BIG things that don't have legs to stand on. Words carry weight and no matter how this case goes, these two individuals' reputations are not coming out unscathed, much like that of people who go through this outside of Hollywood. Words carry weight and false claims can stain someone forever. Join the discussion on: Instagram ( Mother Tougher Podcast (@mothertougherpodcast) • Instagram photos and videos ) Facebook https://www.facebook.com/profile.php?id=100083374320724 TikTok https://www.tiktok.com/@mothertougherpodcast…
Send us a text Hey Mother Toughers!!! This episode is a download for how things have been going with our oldest and her mental illness... heads up, it has been rough BUT I am turning a positive page on this frustrating story! Things have been hitting our marriage but gladly understand what is needed to push through this tough time. I have also been big on getting things tidy, how to make that easier, and getting things decluttered... including my brain (therapy entering the story soon!). We all go through really hard times and we can choose to allow it to pull us down or try to see the gifts these times are giving us! Join the discussion on: Instagram ( Mother Tougher Podcast (@mothertougherpodcast) • Instagram photos and videos ) Facebook https://www.facebook.com/profile.php?id=100083374320724 TikTok https://www.tiktok.com/@mothertougherpodcast…
Send us a text Mother Toughers it is time to break out the notepads and vision boards to get it together for 2025!!! I did a word of the year for 2024 and although I did get better within this word I also admit that I may be losing it at the end of this year! BUT I do have a new word of the year and even made a list of some attainable goals to go along with it. What is your word of the year??? What are your goals for 2025??? Remember to keep them attainable because we do not need to be stressing ourselves out, we do that perfectly well without a list... HA! Reflecting on 2024 would not be complete with a little bitch session and I am not holding back on this one as I lay down what needs to happen in my marriage and the boundaries I feel are necessary in my role as a stepmom. HAPPY 2025!!! Join the discussion on: Instagram ( Mother Tougher Podcast (@mothertougherpodcast) • Instagram photos and videos ) Facebook https://www.facebook.com/profile.php?id=100083374320724 TikTok https://www.tiktok.com/@mothertougherpodcast…
Send us a text Merry Christmas Eve Eve, Mother Toughers! Christmas is a time filled with family, friends, stress, but most importantly celebrating the birth of Jesus. As we prepare for the holidays, the big picture of this time of year can be so overwhelming from the lists, events, shopping, budgeting, wrapping, decorating... and the list goes on for the Christmas curator of the household! OMG!!! Between all the preparation and winter blues we can really feel the weight but if you are stressing with some last minute gift ideas I've got some things that help me put easy, thoughtful gifts together for those tough people to shop for or to dress up a simple gift card. I also have started such a fun tradition for the kids this year to make Christmas Eve even more memorable! Join the discussion on: Instagram ( Mother Tougher Podcast (@mothertougherpodcast) • Instagram photos and videos ) Facebook https://www.facebook.com/profile.php?id=100083374320724 TikTok https://www.tiktok.com/@mothertougherpodcast…
Send us a text Mother Toughers we are getting so close to closing this year out and goodness, this year has brought so many lessens. Last week, I talked about church hurt and what I learned from it... this week we are continuing that conversation. During this time in this church, I began two friendships, well looking back now I know that I really only gained one. Being friends with someone who is dealing with things they are not willing to confront, or things they are not willing to take accountability for, or someone who just is not capable of being a friend, is NOT a friendship. I thought I was stronger than falling to manipulation tactics but in a place, like church, that I believed to be safe I fell for it. When my eyes started opening and everything hit me and when the hurt was planted, I could have let that lead me from God but OH NO God had other plans... He planted someone right in my path that was in His PERFECT TIMING!!! Join the discussion on: Instagram ( Mother Tougher Podcast (@mothertougherpodcast) • Instagram photos and videos ) Facebook https://www.facebook.com/profile.php?id=100083374320724 TikTok https://www.tiktok.com/@mothertougherpodcast…
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