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Вміст надано The Week Unwrapped. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Week Unwrapped або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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This Is Woman's Work with Nicole Kalil


Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
The Week Unwrapped - with Olly Mann explicit
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Вміст надано The Week Unwrapped. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Week Unwrapped або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Have you missed the biggest news of the week? Olly Mann and The Week’s writers and editors talk about under-reported stories with long-term consequences
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465 епізодів
Відзначити всі (не)відтворені ...
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Вміст надано The Week Unwrapped. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Week Unwrapped або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Have you missed the biggest news of the week? Olly Mann and The Week’s writers and editors talk about under-reported stories with long-term consequences
…
continue reading
465 епізодів
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The Week Unwrapped - with Olly Mann

What does a vote on citizenship tell us about Italy? How did South Korea become a cultural powerhouse? And is the future of football six-a-side? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Felicity Capon, Harriet Marsden and Jamie Timson Image credit: Michele Crowe / CBS / Getty Images…
How did Japan become a space superpower? Will buy-now-pay-later cause a new financial crisis? And why on earth are Labubu dolls so popular? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Harriet Marsden, Jamie Timson and Felicity Capon. Raimonda Kulikauskiene / Getty Image…
Will Europe beat China and India to the North Pole? Is the man who designed the iPhone going to kill his own creation? And what's going on at the equalities watchdog? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Elizabeth Carr-Ellis, Arion McNicoll and Emma Smith Image credit: Leon Neal/Getty Images…
Will the Enhanced Games change the image of drugs in sport? How will autonomous weapons change warfare? And are Reform supporters more dateable than Tories? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Felicity Capon, Jamie Timson and Harriet Marsden Image credit: Morne de Klerk / Getty Images…
Will weight-loss drugs cut cancer rates? What's behind a rise in 'sextortion' cases? And why is cheese so bad for the environment? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Suchandrika Chakrabarti, Rebekah Evans and Catriona Stewart Image credit: Douglas Magno / AFP / Getty Images…
Has Donald Trump given centrists a new lease of life? How will robots benefit from a sense of touch? And was it wrong to release the deadly film Rust? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Arion McNicoll, Julia Macfarlane and Irenie Forshaw. Image credit: Pedro Pardo / Getty Images…
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The Week Unwrapped - with Olly Mann

How is professional sport dealing with dementia? Is fossil-fuel advertising on borrowed time? And do male authors need more support? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Jessica Hullinger, Elizabeth Carr-Ellis and Harriet Marsden. Image credit: Hutchinson / Mirrorpix / Getty Images…
Why was Latin America's first Pope so divisive in his homeland? Could marriage increase your risk of dementia? And what is the true cost of that viral pistachio chocolate?
Should pubs get more political support? Have we overlooked the benefits of tech for the over-50s? And are US-style book bans heading our way? Arion McNicoll and The Week delve behind the headlines and debate what really matters from the past seven days. With Elizabeth Carr-Ellis, Catriona Stewart and Rebekah Evans. Olly Mann is on holiday. Image credit: Hugh Hastings / Getty Images…
Will womb transplants transform fertility? What should we make of 'de-extinction' claims? And why are prices falling in the art market? Arion McNicoll and The Week delve behind the headlines and debate what really matters from the past seven days. With Cindy Yu, Harriet Marsden and Holden Frith. Olly Mann is on holiday. Image credit: Jean-Christophe Verhaegen / AFP / Getty Images…
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The Week Unwrapped - with Olly Mann

Could young people lead a religious revival? What has Facebook done to anger writers? And why would studios block the release of their own movies? Arion McNicoll and The Week delve behind the headlines and debate what really matters from the past seven days. With Felicity Capon, Vincent Moss and Rebecca Messina. Olly Mann is on holiday. Image credit: Vatican Pool / Getty Images…
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The Week Unwrapped - with Olly Mann

Will academics leave American universities? Could an acquittal force Japan to rethink the death penalty? And are we turning a blind eye to modern slavery in solar panel factories? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Deborah Frances-White, Irenie Forshaw and Catriona Stewart Image credit: Gerard Julien / Getty Images Six Conversations We’re Scared to Have by Deborah Frances White is out on 3rd April in Hardback, audio, and eBook (Virago, Hardback £20) https://www.virago.co.uk/titles/deborah-frances-white/six-conversations-were-scared-to-have/9780349015811/…
Why is Donald Trump sending people to jail in El Salvador? Should councils reverse their bans on playing in streets? And can a Peruvian farmer defeat an energy giant? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Harriet Marsden, Elizabeth Carr-Ellis and Vincent Moss Image credit: Presidencia El Salvador / Getty Images…
Can Canadian consumers take on Trump? Does Nepal want its king back? And could eating fish make you kinder? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Julia Macfarlane, Rebecca Messina and Holden Frith. Image credit: Bloomberg / Getty Images…
Are young people turning away from sensory stimuli? Can US football stamp out homophobia? And why is Scottish Gaelic getting a TV boost? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Rebekah Evans, Emma Smith and Elizabeth Carr-Ellis Image credit: LittleCityLifestylePhotography / Getty Images…
Is the Big Apple drying up? Will we benefit from a phone company shake-up? And is marriage good for your mental health? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Vincent Moss, Gary Cafell and Leaf ArbuthnotImage credit: GCShutter / Getty…
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The Week Unwrapped - with Olly Mann

What is France up to in North Africa? Could virtual characters help treat psychosis? And do Americans work harder than Europeans? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Rebecca Messina, Irenie Forshaw and Abdulwahab Tahhan. Image credit: Ludovic Marin / AFP / Getty…
Will fungi get their own kingdom, alongside plants and animals? Do we send too many women to jail? And what is Meta doing with facial recognition? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Holden Frith, Rebekah Evans and Suchandrika Chakrabarti Image credit: Shaiith / Getty Images…
What's at stake as Trudeau takes on Modi? How would assisted dying change Britain? And are we running out of water? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Julia Macfarlane, Leaf Arbuthnot and Arion McNicoll Note: this episode includes references to suicide. The Samaritans offer support to people having suicidal thoughts. You can call them free on 116 123. Image credit: Drbouz / Getty Images…
What can be done about the latest online scam? Could discarded gadgets solve the copper shortage? And will employers hire more over-50s? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Harriet Marsden, Gary Caffell and Catriona Stewart Image credit: SOPA / Getty Images…
What's on the to-do list for Mexico's first female president? Is the menopause an economic issue? And why did Francis Ford Coppola's pet project bomb at the box office? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Harriet Marsden, Elizabeth Carr-Ellis and Emma Smith Note: this episode includes references to suicide. The Samaritans offer support to people having suicidal thoughts. You can call them free on 116 123. Image credit: Cristopher Rogel Blanquet / Getty Images…
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The Week Unwrapped - with Olly Mann

Why is Iran sending text messages to Swedes? Should we administer our own vaccines? And what's the latest outrage at X.com ? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Vincent Moss, Holden Frith and Suchandrika Chakrabarti
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The Week Unwrapped - with Olly Mann

What does Japan's ever-growing proportion of pensioners mean for the future? Why is the UK's national debt set to treble? And is Polly Pocket the next Barbie? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Jamie Timson, Abdulwahab Tahhan and Leaf Arbuthnot.…
What has the Pope been doing in Asia? Why is ketamine addiction on the rise? And who will win the race to a trillion dollars? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Arion McNicoll, Harriet Marsden and Irenie Forshaw Image: Andrew Kutan / AFP / Getty Images…
Will pay TV win African hearts and minds? How did a former supermodel spark a cancer row? And what can we learn from the death of a cetaceous spy suspect? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Sorcha Bradley, Suchandrika Chakrabarti and Arion McNicoll Photoc: Jie Zhao / Getty Images…
Why has France arrested the head of a social network? Will cannabis ever be legal in Britain? And have government spending cuts led to worse art? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Rebecca Messina, Jamie Timson and Suchandrika Chakrabarti Image: Nadine Rupp / Getty Images…
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The Week Unwrapped - with Olly Mann

Are Malaysian apes now working for the palm-oil industry? Will floating wind farms boost green power? And how will new checks affect European holidays? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Mariana Vieira, Jess Hullinger and Leaf Arbuthnot Credit: Anup Shah / Getty Images…
What's happened to Afghanistan in three years of Taliban rule? Is the UK energy network about to get an upgrade? And why are sporting judges under so much scrutiny? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Rebecca Messina, Gary Caffell and Emma Smith Photo: Mohsen Karimi / AFP / Getty Images…
Could seaborne sabotage bring down the internet? Will Labour dare to replace the council tax? And how can we help ex-prisoners find a home? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Holden Frith, Julia Macfarlane and Irenie Forshaw. Image: David Oller / Europa Press / Getty Images…
Have we made a breakthrough in the battle against sepsis? Are MPs treating their jobs with due respect? And are some Olympic athletes not all they seem? Arion McNicoll and The Week delve behind the headlines and debate what really matters from the past seven days. With Harriet Marsden, Rebekah Evans and Abdulwahab Tahhan. Olly Mann will return next week…
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The Week Unwrapped - with Olly Mann

What can be done about firefighting forever chemicals? Can we avoid another heating bill hike? And will a new test tell us how quickly our organs are ageing? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Elizabeth Carr-Ellis, Gary Caffell and Irenie Forshaw. Image credit: Hilmi Tunahan Karakaya / Anadolu / Getty Images…
Why are sinkholes becoming more common? Will Saudi investment help create the "Netflix of sport"? And why has New Zealand's new tourism campaign met with a savage reception? image credit: Carl Court/Getty Images
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The Week Unwrapped - with Olly Mann

Why is Trump calling time on the penny? What does the Chagos Islands deal mean for the island's inhabitants? And do personality tests discriminate against neurodivergent job applicants? Michael M. Santiago/Getty Images
What can we learn from the Afghan women's cricket team? Can AI understand religion? And are we losing the war against rats? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Jamie Timson, Holden Frith and Harriet Marsden. Image credit: Aref Karimi / AFP / Getty Images…
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The Week Unwrapped - with Olly Mann

What's behind a spate of hate crimes in Australia? Are our phones fuelling a Congolese militia? And why is carbon monoxide the new 'drug' of choice for cyclists? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Arion McNicoll, Rebekah Evans and Emma Smith. Image credit: Alexander Bogatyrev / SOPA Images / LightRocket / Getty Images…
Is biomedical engineering the next frontier? Should we ditch paper passports? And will AI undermine the Oscars? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Catriona Stewart, Vincent Moss and Irenie Forshaw. Produced by Rethink Audio Image credit: Michael Buholzer / AFP / Getty Images…
Why are women deserting the pill? Are ultraprocessed foods changing the shape of our faces? And are TikTok's days numbered? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Julia Macfarlane, Holden Frith and Suchandrika Chakrabarti. Image credit: SSPL/Getty Images…
Is the US finally closing Guantanamo? Are public toilets an endangered species? And what should we feed our pets? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Rebecca Messina, Elizabeth Carr-Ellis and Harriet Marsden Image credit: Raphael Gaillarde / Getty Images…
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The Week Unwrapped - with Olly Mann

What's behind the world's farming protests? Why are criminals looking overseas? And has the golden age of TV come to an end? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Arion McNicoll, Harriet Marsden and Holden Frith Image credit: Sylvain Thomas / AFP / Getty…
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The Week Unwrapped - with Olly Mann

Will Scottish ministers give up their messaging apps? Could autonomous buses solve our transport problems? And how will AI cameras tackle drink-driving? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Rebecca Messina, Catriona Stewart and Vincent Moss Image credit: Smith Collection / Gado / Getty…
Could "sexsomnia" claims derail more rape trials? Will 3D printing undermine gun controls? And has the rainbow lace campaign tied itself in knots? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Elizabeth Carr-Ellis, Rebekah Evans and Emma Smith Image credit: Saul Loeb / AFP / Getty Images…
Will the Taliban stop women working as nurses? Is population growth going into reverse? And are honey fans in a sticky spot? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Leaf Arbuthnot, Suchandrika Chakrabarti and Irenie Forshaw. Image credit: Paula Bronstein / Getty Images…
Is HIV in retreat? How is Bob Geldof reshaping the Band Aid story? And is Britain falling out of love with the cuppa? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Harriet Marsden, Arion McNicoll and Rebekah Evans Image credit: Anna Puzatykh / Getty Images…
Will deals with Tunisia and Kurdistan help Labour? What next for the Wagner Group? And are we any closer to identifying UFOs? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Abdulwahab Tahhan, Rebecca Messina and Catriona Stewart Image credit: David Wall / Getty Images…
Will China's military robots change the military landscape? Why are Britain's birds in decline? And are sleeper trains making a comeback? Olly Mann and The Week delve behind the headlines and debate what really matters from the past seven days. With Elizabeth Carr-Ellis, Irenie Forshaw and Holden FrithImage credit: Chen Jimin/ China News Service / VCG / Getty Images…
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