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On the Season 2 debut of Lost Cultures: Living Legacies , we travel to Bermuda, an Atlantic island whose history spans centuries and continents. Once uninhabited, Bermuda became a vital stop in transatlantic trade, a maritime stronghold, and a cultural crossroads shaped by African, European, Caribbean, and Native American influences. Guests Dr. Kristy Warren and Dr. Edward Harris trace its transformation from an uninhabited island to a strategic outpost shaped by shipwrecks, colonization, the transatlantic slave trade, and the rise and fall of empires. Plus, former Director of Tourism Gary Phillips shares the story of the Gombey tradition, a vibrant performance art rooted in resistance, migration, and cultural fusion. Together, they reveal how Bermuda’s layered past continues to shape its people, culture, and identity today. You can also find us online at travelandleisure.com/lostcultures Learn more about your ad choices. Visit podcastchoices.com/adchoices…
My Morning Cup
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Вміст надано Costa Media Advisors. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Costa Media Advisors або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Interesting conversations with genuine people who have successful careers, overcame challenges, and can provide life lessons that we all can use every day. This business-based podcast focuses on what makes a happy life. Find out what’s in my guests’ morning cups.
…
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100 епізодів
Відзначити всі (не)відтворені ...
Manage series 3421211
Вміст надано Costa Media Advisors. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Costa Media Advisors або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Interesting conversations with genuine people who have successful careers, overcame challenges, and can provide life lessons that we all can use every day. This business-based podcast focuses on what makes a happy life. Find out what’s in my guests’ morning cups.
…
continue reading
100 епізодів
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×In many ways, Bert Robinson is still doing what he did as a kid: building relationships and connecting with his community. Except now, his path stretches beyond Athens across all of East Tennessee (and he’s no longer on a bike). In this episode, Bert shares how his curiosity and outgoing nature as an 8-year-old unknowingly laid the groundwork for his career, how doors open when you’re willing to ask, and why unexpected turns can lead to something even better. Bert Robinson is the Regional Executive for TVA’s East Region. You can connect with him on LinkedIn ( linkedin.com/in/bert-robinson-b0a5ab53 ). If you like this episode, we think you’ll also like: Matt Rasmussen’s Morning Cup (E57) Allen Clare’s Morning Cup (E97) Carol Eimers’s Morning Cup (E109) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
Tom Glenn is a second generation business owner who has grown the family business from a small local operation to one with a multi-state presence. Through it all, Tom has never lost sight of his father’s mission of serving people well and leading with integrity. In this episode, recorded in front of a live audience at Chattanooga Entrepreneur Week, Tom shares lessons for entrepreneurs who want to grow without losing what makes their business special. We also discuss how he didn’t originally plan to join the family business, why he changed his mind and pushed for expansion, and why leadership means owning the outcome… especially when things go wrong. Tom Glenn is the President of Elder’s Ace Hardware, which has grown to 37 stores with more than 1,000 employees. You can learn more about him on the Elder’s website: eldershardware.com/our-team If you like this episode, we think you’ll also like: Craig Fuller’s Morning Cup (E58) Barry Large’s Morning Cup (E73) Bill Crawford’s Morning Cup (E99) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
Andy Wood has always had a knack for understanding and translating how things work. It’s a skill that’s helped him stand out in every job he’s had, from restaurants in college to his ad agency days, and now as the fifth-ever CEO of the Tennessee Aquarium. In this episode, Andy shares how a family legacy in marketing sparked his love for storytelling, what ultimately pulled him toward purpose-driven leadership in the nonprofit world, and the big vision he’s bringing to one of Chattanooga’s most beloved institutions. Andy Wood is the President and CEO of the Tennessee Aquarium. You can connect with him on LinkedIn ( linkedin.com/in/andrewwood ). If you like this episode, we think you’ll also like: Tim Morgan’s Morning Cup (E24) Keith Sanford’s Morning Cup (E86) Dr. Anna George’s Morning Cup (E112) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
For as long as he can remember, John Wilson wanted to be a reporter. He witnessed journalism's evolution firsthand, beginning his career when manual typewriters ruled newsrooms. In this episode, John shares how his journey began in childhood with hand-writing the Maple Brook Gazette in 5th grade (a newspaper he created for his neighborhood), why he believes in "local" thanks to his mentor, and how he navigated the decline of print media by taking a chance on himself. John Wilson is the owner of Chattanoogan.com , one of the first full service Internet only newspapers in the country. You can learn more at chattanoogan.com If you like this episode, we think you’ll also like: Vance Travis’s Morning Cup (E40) Linda Moss Mines’s Morning Cup (E88) David Carroll’s Morning Cup (E111) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
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My Morning Cup

1 E122 - Ken Jones's Morning Cup 1:00:51
1:00:51
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Ken Jones has always lived in Chattanooga, but he grew up “military style” - moving three times and attending eight different schools, which is likely how he’s earned the nickname of Mr. Chattanooga. In this episode, we learn about the time he used a major setback as fuel for growth, how he switched from a “survive” mentality to a “thrive” mentality, and how his willingness to say yes to new challenges, coupled with his technical skills and people-first mentality, has propelled his career to where it is today. Ken Jones is the Senior Director of Procurement, Vendor Relations and Minority & Women-Owned Business at EPB. You can connect with him on LinkedIn ( linkedin.com/in/joneske ). If you like this episode, we think you’ll also like: Valoria Armstrong’s Morning Cup (E60) Bo Drake’s Morning Cup (E65) Allen Clare’s Morning Cup (E97) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
After spending his childhood in Tanzania and then moving to London, Alnoor Dhanani expected small-town Chattanooga would be a two-year stopover. Yet, forty-five years later, he's still proud to call it home. In this episode, Alnoor shares how growing up across different continents shaped his unique perspectives on life, a behind-the-scenes look at doing business internationally, and how Double Cola got its name. Alnoor Dhanani is the CEO of Double Cola, a 103-year-old beverage company headquartered in Chattanooga. You can connect with Alnoor on LinkedIn ( linkedin.com/in/aldhanani ) and you can learn more about Double Cola on their website: doublecolacompany.com If you like this episode, we think you’ll also like: Christian Höferle’s Morning Cup (E76) Peppo Biscarini’s Morning Cup (E81) Angela and Michael Ballard’s Morning Cups (E96) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
Scott Chase has always loved music. Especially classic rock, before it was “classic.” In this episode, he shares how a college speech class was the turning point, why you should never burn a bridge, and how being told to get a “real job” helped him realize what’s truly important in life. Scott Chase is the afternoon voice of KZ106. You can learn more about him on WSKZ’s website ( wskz.com/shows/afternoons ). If you like this episode, we think you’ll also like: Tim Dooner’s Morning Cup (E105) David Carroll’s Morning Cup (E111) Jim Reynolds’s Morning Cup (E114) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
Kim White spent the first half of her career traveling & in sales. When she came back to Chattanooga, she decided to plant roots and got hyper-involved. In this episode, Kim shares how she’s always had a knack for knowing when it’s time to leave a job, how she was able to build her network from zero in a new city, and why she always takes the tough assignments. Kim White is the Vice Chancellor of Development and Alumni Affairs at UTC, as well as the Executive Director of the UC Foundation. You can connect with her on LinkedIn ( linkedin.com/in/kimhwhite ). If you like this episode, we think you’ll also like: Bob Corker’s Morning Cup (E52) Bridgett Massengill’s Morning Cup (E80) Emily Mack’s Morning Cup (E83) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
If you own a business, or have considered starting one, you’re likely familiar with this week’s guest: Lynn Chesnutt, AKA the entrepreneur’s best friend. In this episode, Lynn shares a few of the important life lessons his hero taught him, how he survived cancer not once… not twice… but FIVE times, and why he spends every day being an unbiased voice of reason for startups and established businesses. Lynn Chesnutt is the Executive Director of the Tennessee Small Business Development Center in Chattanooga. You can connect with him on LinkedIn ( linkedin.com/in/lynn-chesnutt-41660233 ). If you like this episode, we think you’ll also like: Jay Dale’s Morning Cup (E42) Bo Drake’s Morning Cup (E65) George Bryant’s Morning Cup (E98) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
Deborah Levine has always gotten into “good trouble.” In this episode, Deborah shares what it was like growing up in Bermuda as the granddaughter of one of its Founding 400, deciding to pursue a masters degree in urban planning without fully knowing what it was yet, and dedicating her life to sharing the legacy of those who survived the Holocaust - including her father, a US military intelligence officer who was assigned to interrogate Nazi POWs. Deborah Levine is the Founder and Editor-in-Chief of the American Diversity Report. She’s also an author of more than 20 books, a keynote speaker, and script writer. You can connect with her on LinkedIn ( linkedin.com/in/americandiversityreport ). My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
Bob Culkeen’s passion for media began in a high school television studio, and he hasn’t left the studios since. In this episode, Bob shares his childhood experience of losing his family home to a fire, and temporarily sheltering with nuns in a convent (an experience most men can’t say they’ve had). We also discuss the importance of educators, technological changes in the broadcast industry, and what happens behind-the-scenes at WTCI PBS. Bob Culkeen is the President and CEO of WTCI Television, the PBS affiliate for Chattanooga. You can connect with him on LinkedIn ( linkedin.com/in/bob-culkeen-4770b713 ) and learn more about the WTCI and the Ale Trail here: wtcitv.org/aletrail If you like this episode, we think you’ll also like: John Germ’s Morning Cup (E35) Virginia Anne Sharber’s Morning Cup (E59) Darren Hodge’s Morning Cup (E94) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
Dr. Claudia Kramer didn’t find economics - economics found her. In this episode, she shares how from a very young age she began questioning the wealth disparity between West Virginia and Ohio. We also discuss how at the age of 14 she planned to be co-valedictorian with her best friend and why her goal is to make economics more fun for her students. Dr. Claudia Kramer is the Scott L. Probasco Jr. Distinguished Chair of Free Enterprise, Professor of Economics, and Director of the Center for Economic Education at UTC, and Editor for the Journal of Institutional Economics. You can connect with her on LinkedIn, linkedin.com/in/claudia-williamson-kramer-07260012 If you like this episode, we think you’ll also like: Charles Wood’s Morning Cup (E55) Bridgett Massengill’s Morning Cup (E80) Dave Kinzler’s Morning Cup (E102) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
You’ll recognize this week’s guest from his voice - Jim “JR” Reynolds is the voice of the Chattanooga Mocs and is live every morning on 102.3 with Jed Mescon. In this episode, JR shares how Harry Caray almost convinced him to drop out of school, why turning down a job resulted in him moving to Chattanooga, and a behind-the-scenes look at play-by-play sportscasting. If you like this episode, we think you’ll also like: Jed Mescon’s Morning Cup (E66) Darrell Patterson’s Morning’s Cup (E108) David Carroll’s Morning Cup (E111) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
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My Morning Cup

1 E113 - Lisa McCluskey's Morning Cup 1:02:24
1:02:24
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Lisa McCluskey’s career has taken her from police departments, to city administrations, and healthcare. But retirement isn’t slowing her down, she’s now the host of *two* podcasts! In this episode, Lisa shares how her paper route at 12 years old taught her a lot about empathy, how she once was an undercover decoy, and the impetus behind her podcasts: The Silver Divorce Podcast, and The Empowered Career Woman. Lisa McCluskey retired from CHI Memorial as VP of Marketing & Communications. You can connect with her on LinkedIn ( linkedin.com/in/lisa-m-02ab628 ) to get updates about her podcasts! If you like this episode, we think you’ll also like: Shawn Whitfield’s Morning Cup (E20) Becky Blaesing’s Morning Cup (E26) Brenda Bridges’s Morning Cup (E67) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
Dr. Anna George grew up wondering what was going on under the water's surface, and after a month-long scuba camp in the Cayman Islands, she never looked back. In this episode, Dr. George shares what it was like receiving and overcoming countless rejections from advisors while pursuing her PhD and how she merged her passion for aquatic biology and educating others into her perfect career. We also get an inside look at the operations of the Tennessee Aquarium and its local conservation efforts. Dr. Anna George is the VP of Conservation Science and Education at the Tennessee Aquarium. You can connect with her on LinkedIn ( linkedin.com/in/anna-george-07b384a/ ) and learn more about her role at the aquarium on their website ( tnaqua.org/conserve/who-we-are/dr-anna-george ). If you like this episode, we think you’ll also like: Mark McKnight’s Morning Cup (E39) Keith Sanford’s Morning Cup (E86) Carol Eimers’s Morning Cup (E109) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
If you’ve watched Local 3 News any time in the past 38 years, you’ll instantly recognize this week’s guest: David Carroll. In this episode, David shares what it was like growing up working in his family’s general store with dreams of one day hosting a gameshow. He also shares how his creativity and humor moved him up the ladder and why being “ready and available” led to most of his career opportunities. David Carroll is the Lead Anchor of Local 3’s 4pm and 6pm newscasts. You can learn more about David on the Local 3 website: local3news.com/about-us/meet-the-team/david-carroll/article_74c164f2-2dde-52ff-b9bc-fd0a6af7faf7.html If you like this episode, we think you’ll also like: Callie Starnes’s Morning Cup (E18) Calvin Sneed’s Morning Cup (E77) Darrell Patterson’s Morning Cup (E108) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
Everyone’s path is impacted by their childhood, but that is especially true for Joe Smith. In this episode, Joe shares the traumatic stories of meeting his biological parents, how hanging out with the wrong people in college led him down the path of addiction, and how an angel literally saved his life on August 1st, 1987. Since that day, he has dedicated his life to helping others and growing early intervention and prevention programs for at-risk youth. Joe is now the Chairman of the School Board for Hamilton County as well as Executive Director of Transform Ministries and InZone, another early intervention program for at-risk youth. My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
Carol Eimers grew up on a 1,500 acre playground in Idaho. It would have been easy to stay in Grangeville, but joining her high school’s debate team sparked an interest in politics and she landed in DC. In this episode, we discuss what it was like working on Senator Fred Thompson’s campaign, how climbing Grand Teton provided mental clarity when she was at a crossroads, and her non-linear career path at TVA. Carol Eimers is the VP and Chief Human Resources Officer for TVA. You can connect with her on LinkedIn, linkedin.com/in/carol-eimers/ If you like this episode, we think you’ll also like: Matt Rasmussen’s Morning Cup (E57) Jacinda Woodward’s Morning Cup (E70) Allen Clare’s Morning Cup (E97) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
Growing up, Darrell Patterson didn’t think broadcasting could be a career… but once he made the realization it could be, he took it and ran with it! In this episode, we discuss what it was like growing up as the fifth of six boys in “Mac-Minn” County, getting into a radio station at the ripe young age of 12, and leading Channel 9 around to #1 in just one year alongside Bob Johnson and Don Welch. If you like this episode, we think you’ll also like: Bill Priestley’s Morning Cup (E74) Calvin Sneed’s Morning Cup (E77) Richard Simms’s Morning Cup (E87) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
Mayor Tim Kelly has announced his intention to seek a second term as the Mayor of Chattanooga, so he’s back as a guest on the podcast to talk about what it’s *really* like to run a city government. He shares a behind-the-scenes look at the City’s recent rebrand, the rail system feasibility study, and the City-in-a-Park vision. If you like this episode, we think you’ll also like Episode 13 , where we talked about his career path that led him to become the Mayor. My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
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My Morning Cup

1 E106 - Bill Carney's Morning Cup 1:00:34
1:00:34
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Bill Carney has always had a passion for woodworking and teaching others. He started his career as a high school woodshop teacher, but soon realized that he wanted to open his own business. In this episode, we discuss the myth of job security, his brief foray into sales, and the series of events that led to him opening Chattanooga Woodworking Academy. Bill Carney is the Founder and Director of Chattanooga Woodworking Academy. You can learn more about Bill and CWA at chattanoogawoodworkingacademy.org/about-cwa If you like this episode, we think you’ll also like: Leslie Gower’s Morning Cup (E02) Chanda Chambers’s Morning Cup (E19) Vance Travis’s Morning Cup (E40) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
Tim Dooner started his career in music production, but at 25, he left the record label life behind and found a new rhythm in logistics. In this episode, Dooner shares what led him to pivot from the music industry to logistics, why he got sober, and how asking someone to be a guest on his podcast led him to move from Boston to Chattanooga. Tim Dooner is the Host and Producer of the Freightwaves podcast “What the Truck?!?” You can learn more about him and listen to the podcast at freightwaves.com/news/author/timdooner If you like this episode, we think you’ll also like: Craig Fuller’s Morning Cup (E58) Bruce Weiss’s Morning Cup (E89) Tasia Malakasis’s Morning Cup (E92) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
Edna Varner always knew she wanted to be a teacher, and thought she would be one forever! But once she was selected to be a principal, she knew it was the right move. Now she advises other educators in her role with the Public Education Foundation. In this episode, Edna shares how she hit the jackpot with her parents and teachers, the two times she received very direct feedback (which made her rise to the occasion), and the meaning of the gift of “with.” Edna Varner is the Senior Advisor of Leading and Learning at the Public Education Foundation. You can learn more about Edna and PEF on their website ( pefchattanooga.org/our-team/dr.-edna-varner ). If you like this episode, we think you’ll also like: John Germ’s Morning Cup (E35) Virginia Anne Sharber’s Morning Cup (E59) Elaine Swafford’s Morning Cup (E64) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
For a special end-of-year episode, I bring back my good friends Chip Baker and Roy Vaughn to continue the tradition of an annual wrap-up episode. We peel back the curtain and talk about My Morning Cup’s 2024 highlights, memorable moments with guests, and lessons learned. If you liked this episode, we think you’ll also like: Chip Baker’s Morning Cup (E04) Roy Vaughn’s Morning Cup (E08) Mike Costa’s Morning Cup (E51) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
Most people can’t say they’ve biked coast-to-coast, but Dave Kinzler accomplished such a feat at a young age, and set out to accomplish even more throughout his life. In this episode, Dave shares his 80% rule, why he believes in comfort in uncertainty, and the path that led him from the Marines to Capital Hill to One to One Health. Dave Kinzler is the CEO of One to One Health, an innovative healthcare provider focused on lowering healthcare costs, one patient at a time. Learn more about One to One on their website ( onetoonehealth.com ) and you can connect with Dave on Linkedin ( linkedin.com/in/davidkinzler ). If you liked this episode, we think you’ll also like: Tracy Wood’s Morning Cup (E47) Bob Corker’s Morning Cup (E52) Patrick Wells’s Morning Cup (E61) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
Father Dale Hall is back for a special holiday-edition of My Morning Cup. Instead of focusing on his career path like we did in Episode 49, we talk more in-depth about the CHATT Foundation, the three things that we can all do right now to support our local community, and about the upcoming Night of Remembrance. You can learn more about the CHATT Foundation and their programs on their website ( chattfoundation.org/get-involved ) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
After 44 years of local reporting, there’s not a person who knows Chattanooga’s story better than Dave Flessner, which is exactly why we wanted to have him as our guest for the 100th episode of the podcast. In this episode, Dave shares the unconventional path that led him to be a journalist, the history of the Times Free Press, and some of the hardest stories he’s had to cover during his career. Dave Flessner recently retired as the Business Editor of the Chattanooga Times Free Press. You can read his articles on the TFP website and you can connect with him on LinkedIn ( linkedin.com/in/david-flessner-39243413 ). If you liked this episode, we think you’ll also like: Jim Kennedy’s Morning Cup (E37) Bob Corker’s Morning Cup (E52) Cam Doody’s Morning Cup (E63) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
Bill Crawford has worked his way up from Residential Wireman to President and CEO of Lawson Electric over the past 39 years. In this episode, he shares how he started negotiating from the young age of 14 when he bought a car for his family, how he successfully grew the Dalton branch of the Lawson Electric, and why you should always look within before saying yes to opportunities. Bill Crawford is the President and CEO of Lawson Electric. You can learn more about Lawson Electric on their website ( lawsonelectric.com/about ) and you can connect with Bill on LinkedIn ( linkedin.com/in/bill-crawford-3818b717 ) If you liked this episode, we think you’ll also like: Leslie Gower’s Morning Cup (E02) Sheriff Austin Garrett’s Morning Cup (E71) Darren Hodges’s Morning Cup (E94) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
George Bryant set out on a new path once he saw his parents’ tax return. From then, he knew he wanted to help others by demystifying money. In this episode, George shares what it was like growing up in the family sandwich business, stories of several odd jobs he’s held, and how he got into finance despite originally wanting to be a doctor. Plus, he shares advice for young investors and the financial mistakes he sees many people making. George Bryant is a Co-Founder and Principal of Apogee Wealth Partners. You can learn more about George and Apogee on his website ( apogeewp.com/team ) and you can connect with him on LinkedIn ( linkedin.com/in/george-bryant-cfp%C2%AE-4449b11b7 ). If you liked this episode, we think you’ll also like: Jay Kennamer’s Morning Cup (E15) Chris Lytle’s Morning Cup (E28) Chris Hopkins’s Morning Cup (E84) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
Allen Clare’s career has come full circle, from working in coal bunkers as a teenager to becoming GM of Eastern Coal and Gas for TVA. Now he’s the Senior Vice President of Power Operations, responsible for all non-nuclear power generation. In this episode, Allen shares his “North Star” that guided many decisions, what it was like living at sea while in Navy, and the three skills he believes are essential for great leadership. We also discuss how the energy industry has evolved over the past 8 years and TVA’s focus for the future. Allen Clare is the SVP of Power Operations for TVA. You can connect with him on LinkedIn ( linkedin.com/in/allen-clare-74709a62 ). If you liked this episode, we think you’ll also like: Matt Rasmussen’s Morning Cup (E57) Jacinda Woodward’s Morning Cup (E70) Jeff Lyash’s Morning Cup (E79) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
Michael and Angela Ballard have used their careers as a tool to do what they love the most: travel. In this episode, we talk about what it was like for both of them to grow up on cattle and dairy farms, why Michael moved to Saudi Arabia at the age of 12, and how Angela gave a stipulation when Michael proposed… which lit the travel flame for them. They also share stories from all around the world and explain how they now help other people travel. Angela and Michael Ballard are the owners of We Married Adventure. You can learn more about them on their website, wemarriedadventure.com , and you can connect with them on LinkedIn: linkedin.com/in/aesballard & linkedin.com/in/mike-ballard-2bb0587 You can also check out the websites they mentioned, nomadmania.com & secretflying.com My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
Charlie has made his mark supporting the entrepreneurial ecosystem, not only in Chattanooga, but all across Tennessee. In this episode, Charlie shares what it was like growing up in the Brock Candy family business, how he first got involved in the startup ecosystem as CEO of The Company Lab and then LaunchTN, and why he creates “intentional serendipitous collisions” for entrepreneurs. We also discuss quantum computing and and how Chattanooga will benefit from the technology. Charlie Brock is the Founder of Chattanooga Quantum Collaborative. You can connect with him on LinkedIn ( linkedin.com/in/charliebrock ) and learn more about the CQC on their website ( chattanoogaquantum.com ) If you liked this episode, we think you’ll also like: Hal Bowling’s Morning Cup (E75) Keith Sanford’s Morning Cup (E86) Tasia Malakasis’s Morning Cup (E92) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
Darren Hodges (AKA Mr. Coca-Cola of Chattanooga) began his career at Coca-Cola United in 1986 and has worked a variety of positions, all the way up to Division Vice President. In this episode, Darren shares a behind-the-scenes look at Coke’s operations and positions, its important history in Chattanooga as the first franchised bottler of Coca-Cola products, and how “divine intervention” kept him from pursuing another career path. You can connect with Darren Hodges on LinkedIn ( linkedin.com/in/darren-hodges-724a4811 ) and you can learn more about Coca-Cola Bottling Company United on their website ( cocacolaunited.com/locations/chattanooga ). If you liked this episode, we think you’ll also like: Roy Vaughn’s Morning Cup (E08) Mark Reeves’s Morning Cup (E46) Paul Leath’s Morning Cup (E90) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
A month-long trip to Costa Rica completely changed the trajectory of Stacy Johnson’s career. In this episode, Stacy shares how a series of career disruptions led her to pivot from graphic design to nonprofits and why a trip to Costa Rica to learn Spanish led her to pursue new passions. Plus, we also discuss how the Latinx community in Chattanooga has changed over the past twenty years and why La Paz has shifted their focus as a result. Stacy Johnson is the President and CEO of La Paz, an organization whose mission is to empower and engage Chattanooga’s Latino population. You can connect with Stacy on LinkedIn ( linkedin.com/in/stacy-johnson-7bba232b ) and you can learn more about La Paz on their website ( lapazchattanooga.org ). If you liked this episode, we think you’ll also like: Candy Johnson’s Morning Cup (E48) Emily Mack’s Morning Cup (E83) Keith Sanford’s Morning Cup (E86) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
Tasia Malakasis’s career can be classified as a series of “happy accidents.” In this episode, she shares how she started in sales (as all CEOs should), then pursued her love of food by acquiring Belle Chevre and taking it to the next level. We also discuss how she landed at The Company Lab, and why the organization has pivoted their focus to sustainable mobility. Tasia Malakasis is the CEO of The Company Lab, a nonprofit that accelerates early-stage startups in the sustainable mobility space. You can connect with Tasia on LinkedIn ( linkedin.com/in/tasia-malakasis-4829a45 ) If you liked this episode, we think you’ll also like: Craig Fuller’s Morning Cup (E58) Susan Vandergriff’s Morning Cup (E72) Emily Mack’s Morning Cup (E83) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
Joe Jacobi is an Olympic Gold Medalist, Performance Coach, and Author. After winning the gold in the 1992 canoe slalom event, he’s dedicated his life to teaching others how to perform well in their own lives. In this episode, Joe shares what it’s *really* like to win a gold medal, how he got started canoeing at the age of 8 years old, and why he moved to La Seu d’Urgell, Spain. We also talk about the idea of living well so you can compete well, why he believes in process over results, and how he must learn every single day in order to survive and thrive. You can subscribe to the Thinking in Waves newsletter ( joejacobi.ck.page/921d235cfe ) and you can connect with Joe on LinkedIn ( linkedin.com/in/jacobijoe ). If you liked this episode, we think you’ll also like: Gail Loveland Barille’s Morning Cup (E22) Scott Martin’s Morning Cup (E31) Mark McKnight’s Morning Cup (E39) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
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My Morning Cup

1 E90 - Paul Leath's Morning Cup 1:01:38
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The military is heavily engrained in Paul Leath’s DNA. Following in his dad’s footsteps, he joined the army and served nine years active duty. In this episode, Paul shares how veterans, nuns, and scouts have been great influences in his life, how he was stationed in Fort Bragg “for love,” what happened after getting the Red Ball Express phone call, and then switching to the private sector and loving the natural gas industry. Paul Leath is the Regional Director of Operations at Chattanooga Gas, a subsidiary of Southern Company. You can connect with Paul on LinkedIn ( linkedin.com/in/paul-leath-73571413 ). If you liked this episode, we think you’ll also like: Chip Baker’s Morning Cup (E04) Vance Travis’s Morning Cup (E40) Sheriff Austin Garrett’s Morning Cup (E71) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
Bruce Weiss is an artist. Most people know him as a sandwich artist because of his deli, but he was a visual artist first. In this episode, Bruce shares how growing up in the melting pot of New York led to his love of food and cooking, why having chutzpah is important for success, and the events that led to him opening River Street Deli in 1998, including working in sales, owning a graphic design business, and shadowing Chef Neville Forsythe. Bruce Weiss is the owner of River Street Deli. You can learn more about the deli at riverstreetdeli.com . If you liked this episode, we think you’ll also like: Kenyatta Ashford’s Morning Cup (E05) Chris Lytle’s Morning Cup (E28) Chris Hopkins’s Morning Cup (E84) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
Linda Moss Mines is Chattanooga’s Historian, dedicated to reminding others about the blessings of liberty. In this episode, Linda shares what it was like growing up on the plateau with her favorite person (her Pa), how bedtime stories sparked her love of history, and her motivations for teaching at GPS for 27 years (aside from her love of teaching history). Plus, we also discuss being a lifelong learner, the changing political climate, and the importance of the Medal of Honor. If you liked this episode, we think you’ll also like: John Germ’s Morning Cup (E35) Jim Kennedy’s Morning Cup (E37) Dr. Elaine Swafford’s Morning Cup (E64) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
Captain Richard Simms has an eclectic career path, from Game Warden to Videographer to Executive Producer, and ultimately back to the outdoors. In this episode, Richard shares how a coin toss influenced where he landed as a Game Warden, why family drives every decision he makes, and how he left his 9-5 to pursue his “weekend gig” - Scenic City Fishing Charters - and is now affiliated with nine additional guides. Richard Simms is the owner of Scenic City Fishing Charters. You can connect with him on LinkedIn ( linkedin.com/in/sceniccityfishing ) and you can learn more about his fishing charters on his website ( sceniccityfishing.com ). If you liked this episode, we think you’ll also like: Mark McKnight’s Morning Cup (E39) Calvin Sneed’s Morning Cup (E77) Tom Henderson’s Morning Cup (E82) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
Keith Sanford’s community involvement and love of Chattanooga makes everyone feel as though they’ve worked with him in some form or fashion, despite only working at three places during his 44-year career. In this episode, Keith shares what it was like working his way up to Market President at First Tennessee (now First Horizon), being expected to be involved in the community (and ending up loving it), and what penguins are really like… hint: they’re not all cuddly! Plus, we talk about what Keith will be doing once he retires later this year. Keith Sanford is the President and CEO of the Tennessee Aquarium. You can connect with him on LinkedIn ( linkedin.com/in/keith-sanford-9718981a ) and you can learn more about the aquarium on their website ( tnaqua.org ). If you liked this episode, we think you’ll also like: Tom Griscom’s Morning Cup (E23) Jay Dale’s Morning Cup (E42) Virginia Anne Sharber’s Morning Cup (E59) — My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
Most people know Gerald McCormick from his time with the Tennessee General Assembly… but he didn’t start there! In this episode, we discuss his early career in the billboard and commercial real estate industries, joining the National Guard, and running for office when he returned from deployment. Gerald also shares about his infatuation with Elvis when he was a child, why he switched from Democrat to Republican when running for office, and his recent diagnosis of ALS (also known as Lou Gehrig’s Disease). Gerald McCormick is a Consultant with The Ingram Group. Previously he was a State Representative from 2004-2018 and held several leadership positions, including House Majority Leader and Chairman of the Budget Subcommittee of House Finance, Ways and Means. You can learn more about Gerald on The Ingram Group website ( ingramgroup.com/gerald-mccormick ) and you can connect with him on LinkedIn ( linkedin.com/in/gerald-mccormick-733b764b/ ). If you liked this episode, we think you’ll also like: Leslie Gower’s Morning Cup (E02) Tom Griscom’s Morning Cup (E23) Bob Corker’s Morning Cup (E52) — My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
Chris Hopkins is a lifelong learner, committed to helping others and keeping an optimistic view on life. In this episode, Chris shares his career highlights - all the way back to age 6 when he was selling vacuums with his grandmother, to being a plant superintendent right out of college, and selling his business and getting into the finance industry. We also discuss his passion for music and reading… including his western swing band that played at Riverbend a few times, and how he reads two or three books a week. Chris also opens up about the massive heart attack he had at the age of 39, how he recovered from it, and what it was like to receive a heart transplant and meet the donor’s family. Chris Hopkins is the Co-Founder and Principal of Apogee Wealth Partners. He is a Chartered Financial Analyst and has been in the finance industry since 1998. You can learn more about Chris and Apogee on his website ( apogeewp.com/team ) and you can connect with him on LinkedIn ( linkedin.com/in/chris-hopkins-cfa-7751745 ). If you liked this episode, we think you’ll also like: Chip Baker’s Morning Cup (E04) Becky Blaesing’s Morning Cup (E26) Matt Hullander’s Morning Cup (E68) _____________ My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to the weekly newsletter here and be the first to know who upcoming guests are!…
From Preservation Planner to Mayor’s Liason in Indianapolis, and now President and CEO of River City Company in Chattanooga, Emily Mack’s contributions have been instrumental in shaping downtown developments in both cities. In this episode, Emily shares how volunteering at the Frank Lloyd Wright Home and Studio ignited her passion for architecture and historic preservation, why you should say yes to roles you might feel a little unprepared for, and how she draws inspiration from powerful role models like Wonder Woman and Princess Diana. Plus, she shares what happens behind the scenes with major redevelopment projects like Hawk Hill and the ONE Riverfront Plan. Emily Mack is the President and CEO of River City Company, the economic development engine for Downtown Chattanooga. You can connect with Emily on LinkedIn ( linkedin.com/in/emilymack/ ) and learn more about River City Company on their website ( rivercitycompany.com ). My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to our new weekly newsletter here . If you liked this episode, we think you’ll also like: Todd Womack’s Morning Cup (E21) Bo Drake’s Morning Cup (E65) Bridgett Massengill’s Morning Cup (E80)…
Tom Henderson is a longtime broadcast journalist who now spends his days as a gentleman farmer, where the most stressful part of his day now is tending to tomatoes. Tom shares why journalists and reporters should want the right people to be mad for the right reasons, how he switched from radio to TV and then left his dream job to come back to Chattanooga, and how he brought the Channel 9 team together after a major loss. Tom Henderson retired in 2021 from his role as News Director of Channel 9. You can connect with Tom on LinkedIn ( linkedin.com/in/tom-henderson-9789356 ). You can read about the Medellin cartel airport bust we discussed here: upi.com/Archives/1982/10/26/Smugglers-fire-at-police/1679404452800 My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to our new weekly newsletter here . If you liked this episode, we think you’ll also like: Jared Stehney’s Morning Cup (E30) Mike Costa’s Morning Cup (E51) Jed Mescon’s Morning Cup (E66)…
Peppo Biscarini broke a swimming world record at just 15 years old and felt invincible, but his world came crashing down when he suffered a literal back-breaking accident. In this episode, Peppo shares how the devastating loss of his swimming career led him to start several businesses, including a shoe-import business and a fin manufacturing company. We also talk about living in some of the most beautiful places in the world: Milan, San Diego, Lake Como, Palm Beach, and finally Chattanooga. Plus, his 3-year involvement with black magic and his religious awakening when he realized greed only leads to melancholy. Peppo Biscarini is an “elite athlete, turned entrepreneur, morphed into fisher of souls.” He is also the host of the Equipaggiati podcast, a religious podcast that releases episodes daily. The English version of his podcast will be released next year, but in the meantime you can subscribe to the Italian version here: buzzsprout.com/2100258 You can also connect with Peppo on LinkedIn ( linkedin.com/in/peppo-biscarini-061b1b6b ) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to our new weekly newsletter here . If you liked this episode, we think you’ll also like: Mike Costa’s Morning Cup (E51) Patrick Wells’s Morning Cup (E61) Christian Höferle’s Morning Cup (E76)…
Bridgett Massengill has many roots across East Tennessee, which has played a major role in her community development career. In this episode, Bridgett shares her professional zigs and zags, including the time she was promoted from intern to Executive Director. We also talk about the challenges she faced as a young woman in leadership positions, how a calendar quote put her on a new life path, and why change should always be a choice. Bridgett Massengill is the President and CEO of Thrive Regional Partnership. You can learn more about Thrive on their website ( thriveregionalpartnership.org ) and you can connect with Bridgett on LinkedIn ( linkedin.com/in/bridgettmassengill ). My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to our new weekly newsletter here . If you liked this episode, we think you’ll also like: Dr. Rebecca Ashford’s Morning Cup (E16) Todd Womack’s Morning Cup (E21) Bob Corker’s Morning Cup (E52)…
Jeff Lyash grew up in a small coal mining town and decided to follow in his grandfathers’ footsteps, never imagining that his path would lead him to become CEO of the largest public power company in the United States. In this episode, Jeff shares which three qualities he implements every day for success, why everyone should be fearless about change, and how if you identify the biggest problems and make a contribution… things will generally work out. Jeff Lyash is the President and CEO of the Tennessee Valley Authority. You can learn more about Jeff on the TVA website ( tva.com/about-tva/our-leadership/our-executive-leadership/jeffrey-(jeff)-j.-lyash ) My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to our new weekly newsletter here . If you liked this episode, we think you’ll also like: Matt Rasmussen’s Morning Cup (E57) Jacinda Woodward’s Morning Cup (E70) Christian Höferle’s Morning Cup (E76)…
Jay Shaffer has had a dynamic career path, from starting in oil rigging and pivoting to lending, then tech and startups, and now angel investing… In this episode, Jay shares why he’s always prepared to play the cards he’s dealt, how a 4am realization changed the trajectory of his career, and how connections play a big part in finding new opportunities (but sometimes it’s a whole lot of luck too). Plus, he shares a few tips for all startup founders, especially those who are looking for investors. Jay Shaffer is the Market Director for Venture South, an early stage angel investor firm. You can learn more about Venture South on their website ( venturesouth.vc ) and you can connect with Jay on LinkedIn ( linkedin.com/in/jaydshaffer ). My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to our new weekly newsletter here . If you liked this episode, we think you’ll also like: Josh Manning’s Morning Cup (E27) Cam Doody’s Morning Cup (E63) Barry Large’s Morning Cup (E73)…
You may recognize Calvin Sneed from his many years as the main anchor on the 6pm news for Channel 9, but he didn’t start his journey there… In this episode, Calvin shares how he worked his way up from photographer to main anchor, how he’s the only African American man in East Tennessee to be a main anchor on the news (and why that shouldn’t be the case), and why he’s returning to his roots of photography, but this time it’s for bridges! Calvin Sneed is now retired but keeps a hand in local broadcast news while pursuing his passion, bridge hunting. You can learn more about his Bridge Hunters on his website ( ilovebridgesandtunnels.com ) and you can connect with Calvin on LinkedIn ( linkedin.com/in/calvin-sneed-75754523 ). My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to our new weekly newsletter here . If you liked this episode, we think you’ll also like: Callie Starnes’s Morning Cup (E18) Dr. Ternae Jordan’s Morning Cup (E56) Jed Mescon’s Morning Cup (E66)…
Christian Höferle is a native of Germany who made his way to the States through a student exchange program. After returning to Germany and growing a career as a journalist, Christian and his wife made a huge decision to move to Cleveland, Tennessee. In this episode, Christian shares how he dealt with his family’s disappointment when he didn’t take over the family butcher business, what it was like meeting celebrities like Peter Gabriel and Jay-Z, and why his business focuses on building cultural bridges (not walls). Christian Höferle is the Founder and Owner of The Culture Mastery, which provides cultural training and support for global companies. You can learn more about The Culture Mastery on the website (theculturemastery.com) and you can connect with Christian on LinkedIn ( linkedin.com/in/interculturaltrainerconsultant ). My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to our new weekly newsletter here . If you liked this episode, we think you’ll also like: Tom Griscom’s Morning Cup (E23) Becky Blaesing’s Morning Cup (E26) Valoria Armstrong’s Morning Cup (E60)…
Hal Bowling is on a mission to grow Chattanooga’s entrepreneur community one business at a time with LAUNCH, which makes intergenerational wealth possible for anyone, not just an elite few. In this episode, Hal shares how after graduating college he went looking for adventure and ended up in Australia, how he spent the beginning of his career working for non-profits but pivoted to starting an advertising business, why he “left the blackjack table” and sold his interest to his business partners, and how all of those experiences led him to launch LAUNCH. Hal Bowling is the Founder and Co-CEO of Launch Chattanooga. You can learn more about Launch and the Kitchen Incubator on their website ( launchchattanooga.org ) and you can connect with Hal on LinkedIn ( linkedin.com/in/halkbowling ). My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to our new weekly newsletter here . If you liked this episode, we think you’ll also like: Kenyatta Ashford’s Morning Cup (E05) DeJuan Jordan’s Morning Cup (E34) Felicia Jackson’s Morning Cup (E45)…
Bill Priestley is a 27-year sports broadcast veteran. His journey started when he was forced to go (at least) five hours away for college and opened the “wrong door.” In this episode, we talk about taking major gambles with career moves, putting dreams on pause, and the magic formula for finding a job that aligns with your interests and abilities. Bill Priestley is the owner of The Dream Job Factory, a program where he speaks to high schools and colleges about how students can identify their dream careers. You can connect with Bill on LinkedIn ( linkedin.com/in/billpriestley/ ) and you can learn more about The Dream Job Factory on the website ( dreamjobfactory.com ). My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to our new weekly newsletter here . If you liked this episode, we think you’ll also like: Dalya Qualls White’s Morning Cup (E14) Tim Morgan’s Morning Cup (E26) Jared Stehney’s Morning Cup (E30)…
This special edition of the podcast was recorded with a live audience during Chattanooga Entrepreneur Week - so of course this week’s guest is Barry Large, the quintessential Chattanooga entrepreneur! In this episode, Barry shares how he grew up with a front-row seat to entrepreneurship, seeing his parents own and operate a brick business. This sparked something in him, leading him to pitch a business idea to his best friend - Ted Alling. A year later, their other best friend Allan Davis joined them and the three successfully grew Access America to $500 Million in just ten years. But it didn’t happen without a few bumps and bruises along the way… My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to our new weekly newsletter here! If you liked this episode, we think you’ll also like: Brian Elrod’s Morning Cup (E29) Cam Doody’s Morning Cup (E63) Ted and Kelly Alling’s Morning Cups (E69)…
Susan Vandergriff can give us an inside look into what it’s like to work in each of the corporate, non-profit, and small business worlds thanks to her unique blend of career experiences. But that’s not the only thing with a unique blend… Her business, The Happy Birdwatcher Co., is the only company in the country that uses data to create a unique blend of seeds to attract birds to your backyard. In this episode, we talk about how her business came to be, the harsh realities of being a business owner (especially as a woman), and what it was like to grow up in an idyllic small town, seeing her family involved in the community and politics. Susan Vandergriff is the Founder and Owner of The Happy Birdwatcher Co., which delivers thoughtfully blended birdseed, tailored to your backyard. You can connect with Susan on Instagram ( @happybirdwatcherco ) and learn more about her company on the website ( happybirdwatcher.com ). If you’re interested in the Merlin birding app, you can learn more and download it here: merlin.allaboutbirds.org My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to our new weekly newsletter here . If you liked this episode, we think you’ll also like: Gideon Thomas’s Morning Cup (E07) Gail Loveland Barille’s Morning Cup (E22) Felicia Jackson’s Morning Cup (E45)…
Sheriff Austin Garrett has had a long career in law enforcement, following (somewhat) in the footsteps of his father, Austin “Cowboy” Garrett. In this episode, Sheriff Garrett shares his three reasons for doing the job, why the HCSO uses social media to share the good and the bad, and how he maintains a work/life balance despite having to always be “on.” Plus, he shares behind-the-scenes information on how the City and County work together, and why he’s been “working short” without a Chief Deputy for almost 2 years. Sheriff Austin Garrett was sworn in as the 60th Sheriff of Hamilton County in 2022. You can learn more about him on the HCSO website here: hcsheriff.gov/gen_info/about_sheriff.php You can also learn more about the Forgotten Child Fund at forgottenchildfund.org My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to our new weekly newsletter here . If you liked this episode, we think you’ll also like: Chip Baker’s Morning Cup (E03) Mayor Weston Wamp’s Morning Cup (E36) Karen Shostak’s Morning Cup (E44)…
Unlike many of My Morning Cup’s guests, Jacinda Woodward has worked at the same organization for her 39-and-a-half-year career. However, like many guests, she’s held several different and diverse roles at TVA. In this episode, we talk about how a co-op opportunity opened the door for her at TVA while she was in college, how she didn’t skip steps as she progressed through the company, and why she feels “galvanized” after three traumatic events. Jacinda Woodward is the Senior Vice President of Power Operations at TVA. You can connect with her on LinkedIn here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to our new weekly newsletter here . If you liked this episode, we think you’ll also like: Vance Travis’s Morning Cup (E40) Matt Rasmussen’s Morning Cup (E57) Marj Flemming’s Morning Cup (E62)…
Ted and Kelly Alling join the podcast for a double-guest episode to share about the work they’ve been doing at Chattanooga Preparatory School, an all-boys public charter school. In this episode, they reflect on the steps they’ve taken that got them to this point, including how they both grew up abroad, the success and sale of Access America, and a year-long sabbatical in London. We also discuss the importance of being “all in,” caring for your employees, and having fun at work. You can learn more about Ted, Kelly, and Chattanooga Preparatory here: chattanoogaprep.com/about/who-we-are My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to our new weekly newsletter here . If you liked this episode, we think you’ll also like: Kris and Mandy Simmons’ Morning Cups (E41) Cam Doody’s Morning Cup (E63) Dr. Elaine Swafford’s Morning Cup (E64)…
This week I welcome back our first repeat guest, Matt Hullander, who shares everything he’s been doing since he was last on the podcast in episode 3. Matt shares how a health scare in 2018 made him realize he wasn’t living his life “on purpose” and motivated him to write his book: The Daily Climb . He also shares advice for business owners, such as what makes a business sellable, why you need to find your “one thing,” and how to stop worrying so much. Matt Hullander grew Hullco to become one of the largest exterior remodeling companies in the country before selling the business in 2021. Now, he’s a partner and investor in several real estate development, private equity, and e-commerce businesses. You can learn more about Matt Hullander on his website here , purchase The Daily Climb here , and connect with him on LinkedIn here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to our new weekly newsletter here . If you liked this episode, we think you’ll also like: Chip Baker’s Morning Cup (E04) Matt Hullander’s Morning Cup (E03) Patrick Wells’s Morning Cup (E61)…
No one thinks their marriage will end in divorce, and certainly no one thinks they will turn it into a career - but Brenda Bridges is a successful divorce coach, mediator, and financial advisor. In this episode, Brenda shares how sometimes you just need to get your foot in the door in order to prove yourself, how her definition of success has changed throughout her career, and how she’s turned a terrible event into a way to help other people. Brenda Bridges is the Founder and Owner of Bridging Wealth Solutions, where she helps couples through the emotional and financial aspects of divorce. You can connect with her on LinkedIn here , and you can find her book “Oh $h*t! I’m Getting Divorced” on Amazon here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to our new weekly newsletter here . If you liked this episode, we think you’ll also like: Gideon Thomas’s Morning Cup (E07) Stephanie Stuckey’s Morning Cup (E33) Felicia Jackson’s Morning Cup (E45)…
This week my good friends, Chip Baker and Roy Vaughn, return to My Morning Cup to turn the tables on me. I open myself up to their invasive questioning. Was my plan to be a broadcaster or did I stumble into the industry? Why did I start the My Morning Cup podcast? And, of course, what would I tell my 25 year old self that is important for a happy life? I hope you take 40 minutes to enjoy the conversation. I look forward to a great year #2 of My Morning Cup. My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to our weekly newsletter here . If you liked this episode, we think you’ll also like: Chip Baker’s Morning Cup (E04) Roy Vaughn’s Morning Cup (E08)…
This week, we’re doing things a bit differently on the podcast! We look back on the past year to celebrate the first anniversary of My Morning Cup. In this episode, we discuss the unexpected themes that emerged, what happens behind the scenes to bring the podcast to life, and what’s in store for 2024. Stay tuned for the entire episode to hear an exciting announcement and be sure to subscribe to our new weekly newsletter here . Madison is the owner of SpeakEasy Productions , a podcast production and editing company. You can connect with her on LinkedIn here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by Madison McCann .…
You may know this week’s guest as the “Chaplain of the Streets” - AKA Father Dale Hall, an Anglican Priest who has dedicated his life to serving the homeless. In this episode, Father Dale shares the path that led him to the Chatt Foundation, what a day in the life of a Chaplain looks like, and how *everyone* is much closer to being homeless than we’d care to admit. Dale Hall is the Chaplain at the Chatt Foundation. You can connect with him on LinkedIn here or follow him on Twitter/X here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by Madison McCann . If you liked this episode, we think you’ll also like: DeJuan Jordan's Morning Cup (E34) John Germ’s Morning Cup (E35) Donna McConnico’s Morning Cup (E43)…
Candy Johnson has a “non-traditional” career path which started with aspirations to become a famous supermodel. She won Miss Barbizon in 1994 but after becoming a single mom she decided to go to college instead. She earned her degree as a single mom and went on to get her Masters. In this episode, Candy shares how she learned to deal with rejection, how moving to Chattanooga from the Nashville area opened her eyes to the work Chattanooga needs to do with inclusion of all citizens, and what the Urban League’s focus is for the future. Candy is the President and CEO of the Urban League of Greater Chattanooga. You can connect with her on LinkedIn here. My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by Madison McCann . If you liked this episode, we think you’ll also like: Wade Hinton’s Morning Cup (E09) Jim Kennedy’s Morning Cup (E37) Jay Dale’s Morning Cup (E42)…
Growing up, Tracy wanted to be a psychologist, but different opportunities arose and she found herself with a career in the healthcare industry. After starting and selling her business, she made her way to Chattanooga as CEO of Hospice of Chattanooga. In this episode, Tracy dispels myths about hospice, answers how healthy Chattanooga is (or rather, how unhealthy it is), and explains which trait all good CEOs should have. Tracy is the CEO of Journey Health Foundation. You can connect with her on LinkedIn here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by Madison McCann . If you liked this episode, we think you’ll also like: Gideon Thomas’s Morning Cup (E07) Ron Harr’s Morning Cup (E17) Tom Cupo’s Morning Cup (E32)…
How many people can say they had a revelation to pursue a specific career? Not many, but Mark Reeves can, and it happened in a movie theater parking lot, of all places. In this episode, Mark shares how teaching led him to the TSSAA, what the TSSAA *really* is, and why you always need to be yourself. Plus, why you should attend the Blue Cross Bowl later this week! Mark is the Executive Director of the TSSAA. You can connect with him on LinkedIn here and you can find information about the upcoming Blue Cross Bowl here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by Madison McCann . If you liked this episode, we think you’ll also like: Roy Vaughn’s Morning Cup (E08) Dalya Qualls White’s Morning Cup (E14) Tim Morgan’s Morning Cup (E24)…
The story of CPR Wrap is not as simple as a good idea; it’s a product of hard work and many sacrifices. In this episode, Felicia shares why not all money is good money, how she once turned down a million-dollar offer for her product, and why she includes her health as a KPI in her business. Felicia is the Founder and CEO of CPR Wrap. You can connect with her on LinkedIn here and you can watch her TEDx talk here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by Madison McCann . If you liked this episode, we think you’ll also like: Gideon Thomas’s Morning Cup (E07) Dr. Rebecca Ashford’s Morning Cup (E16) DeJuan Jordan’s Morning Cup (E34)…
Most people are lucky to have one or two mentors, but Karen Shostak has been fortunate to have five throughout her career. In this episode, we discuss the lessons she’s learned from those mentors, a traumatic event that shifted her perspective on life, and why the best opportunities come to those in the peripheral. Karen is the Deputy Director of Parks and Outdoors with Hamilton County. You can connect with her on LinkedIn here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by Madison McCann . If you liked this episode, we think you’ll also like: Chip Baker’s Morning Cup (E04) Mitch Patel’s Morning Cup (E06) Mayor Weston Wamp’s Morning Cup (E36)…
Donna McConnico has had a “circuitous” career, which started when she changed her college major five times, graduated, and then decided to go to seminary school instead. In this episode, we discuss her love of learning and helping others, why Signal Centers is so important to Chattanooga, and even how she met Elvis three times. Donna has been the CEO of Signal Centers since 2005. You can connect with her on LinkedIn here and learn more about Signal Centers here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by Madison McCann . If you liked this episode, we think you’ll also like: Leslie Gower’s Morning Cup (E02) Dr. Ashford’s Morning Cup (E16) Tom Griscom’s Morning Cup (E23)…
Jay Dale is one of the few people who chose a career after graduating college and stuck with it. In this episode, we reflect on his path through every position in banking that led him to be Market President for the bank with the #1 market share in Chattanooga. We also discuss his impressive bourbon collection, and why he is “obnoxiously” proud of Chattanooga and a self-proclaimed UTC Super Fan. Jay is the Market President of First Horizon Bank in Chattanooga. You can connect with him on LinkedIn here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by Madison McCann . If you liked this episode, we think you’ll also like: Brent Burks’s Morning Cup (E10) Rich Mozingo’s Morning Cup (E12) Ron Harr’s Morning Cup (E17)…
Kris and Mandy Simmons join the podcast this week to be the first-ever double guest feature on My Morning Cup! In this episode, we talk about the paths that led them together professionally and personally, what it’s *really* like to work with your spouse, and how to successfully scale a company to a national level. Plus, Kris shares what movie surprisingly inspired him to pursue a career in video production, and why Mandy went back to the same employer three times (yes, three!!). Kris and Mandy are the husband-wife team behind 6 STRONG MEDIA, a creative video agency. You can connect with Kris on LinkedIn here and Mandy here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by Madison McCann . If you liked this episode, we think you’ll also like: Mitch Patel’s Morning Cup (E06) Tim Morgan’s Morning Cup (E24) Stephanie Stuckey’s Morning Cup (E33)…
Very few people know exactly what they want to be when they grow up - but Vance Travis did. He knew he wanted to be an architect, but his plans were put on hold when he was drafted into the military. After six years in the Army, he started his architecture career, working his way up and making connections before eventually starting his own firm. Vance was the President and Owner of THW Architects, before retiring when he sold his company in 2016. You can connect with him on LinkedIn here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by Madison McCann . If you liked this episode, we think you’ll also like: Becky Blaesing’s Morning Cup (E26) John Germ’s Morning Cup (E35) Mayor Weston Wamp’s Morning Cup (E36)…
Mark McKnight always dreamed of owning an outdoor store, but dreams change, as was the case for Mark several times in his career. In this episode, we discuss how he got comfortable with those dreams changing, why simply showing up is the best thing you can do, and what the future framework of Reflection Riding holds. He also shares about the time he “broke” Twitter, and how he took Rock/Creek’s e-commerce store from five figures to the multi-millions. Mark is the CEO and President of Reflection Riding Arboretum and Nature Center. You can connect with him on LinkedIn here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by Madison McCann . If you liked this episode, we think you’ll also like: Gail Loveland Barille’s Morning Cup (E22) Scott Martin’s Morning Cup (E31) Stephanie Stuckey’s Morning Cup (E33)…
Tiffanie Robinson had a West Coast Dream to work for an ad agency, and yet, life’s twists and turns led her to real estate development and she now leads a $100 million asset group. In this episode, we discuss how taking a step back can sometimes propel your career forward, what to do if you think “don’t belong” in a seat around the table, and why you should surround yourself with people who challenge you. Tiffanie is the Managing Partner of Aslan Holdings, and the CEO, Founder, and Principal Broker of SVN Second Story. You can connect with her on LinkedIn here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by Madison McCann . If you liked this episode, we think you’ll also like: Callie Starnes’s Morning Cup (E18) Becky Blaesing’s Morning Cup (E26) Brian Elrod’s Morning Cup (E29)…
With a passion for theater and an English degree, Jim Kennedy followed his brother to Chattanooga in 1974 to work at the Baylor School. He had no idea that decision would lead him to be a part of organizations like Miller Reid Advertising, River City Company, the Chattanooga Area Convention and Visitors Bureau, and the Chamber of Commerce. In this episode, we discuss how Jim had a seat at the table for many major developments such as the Aquarium and Chattanooga Venture’s Vision 2000. After leaving the Chamber as CEO in 2001, he started his own consulting firm along with Ann Coulter, Christian Rushing, and Stroud Watson. Ultimately, his career has come full circle and Jim retired from the Baylor School as Director of Admission and Enrollment. You can connect with him here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by Madison McCann . If you liked this episode, we think you’ll also like: Mayor Tim Kelly’s Morning Cup (E13) Ron Harr’s Morning Cup (E17) Todd Womack’s Morning Cup (E21)…
Long-time Chattanoogans will know Jed Mescon from his 28 years anchoring the morning news on WRCB-TV. After a brief 7-year break from media, Jed is back on-air… but this time, on the radio (Talk 102.3). In this episode, Jed shares how he became “King of the Passover Candy Sale” while in school, how he started his broadcasting career at the age of 16 by hosting a children’s game show, and fun anecdotes about his time at WRCB - like the time he had to visit a nudist colony, and how he proposed to his wife on live TV. Jed Mescon is Program Director and On-Air Talent at Cumulus Media. You can listen to him Monday-Friday from 6AM-10AM on WGOW Talk Radio 102.3. You can also connect with him on LinkedIn here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to our new weekly newsletter here . If you liked this episode, we think you’ll also like: Callie Starnes’s Morning Cup (E18) Chris Lytle’s Morning Cup (E28) Jared Stehney’s Morning Cup (E30)…
Bo Drake is drawn to creating opportunities for others, which is what led him to pursue a career in higher education. In this episode, Bo shares how his first career in insurance started by working in the family business (with a warning), how he used LinkedIn to get a foot in the door for higher education, and why it’s important to align your paycheck with your passion. Bo Drake is the Vice President of Economic & Workforce Development and the Tennessee College of Applied Technologies at Chattanooga State. You can connect with him on LinkedIn here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to our new weekly newsletter here . If you liked this episode, we think you’ll also like: Dr. Rebecca Ashford’s Morning Cup (E16) Craig Fuller’s Morning Cup (E58) Dr. Elaine Swafford’s Morning Cup (E64)…
Dr. Elaine Swafford blooms where she’s planted. Throughout her life and career, opportunities have been presented and she seized them each time. In this episode, Elaine shares with us her path from Teacher at Soddy Daisy High School to CEO of CGLA and every stop in between. She also tells us the story of her “Michael Jordan” moment, how 4-H speeches trained her to be an extrovert, and how she turned CGLA around within 9 months after it received an ultimatum. Dr. Elaine Swafford is the CEO of Chattanooga Girls Leadership Academy (CGLA), the first all-girls public charter STEM school in Tennessee. You can connect with her on LinkedIn here . You can also watch her OATS series on YouTube here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to our new weekly newsletter here . If you liked this episode, we think you’ll also like: Ella Livingston’s Morning Cup (E11) Dr. Rebecca Ashford’s Morning Cup (E16) Dr. Ternae Jordan’s Morning Cup (E56)…
For Cam Doody, the corporate path was just too clear and unappealing. Instead, he found a solution to a problem, and started, along with his partners, his own company, Bellhop - the fastest-growing moving & relocation brand in the U.S. Now, 13 years later, he helps other founders “burn the ships” and make it through “the trough of sorrow” - if they’re one of the ten startups that get accepted each year (out of 4,600+ applications). Cam Doody is Co-Founder and General Partner of Brickyard, a first-round venture capital firm and residency. He’s also the Co-Founder of Bellhop, the second-largest moving company in the country. You can connect with him on Linkedin here and learn more about Brickyard here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to our new weekly newsletter here . If you liked this episode, we think you’ll also like: Kenyatta Ashford’s Morning Cup (E05) Felicia Jackson’s Morning Cup (E45) Patrick Wells’s Morning Cup (E61)…
Growing up on a farm in Iowa, Marj never dreamed of leaving her hometown. Nevertheless, with three babies under the age of 1, she moved across the country to California and began her career. In this episode, Marj shares what it was like “dressing” chickens in Correctionville, how she moved up the ranks at a company for 19 years, and why she started her own Leadership Training business (which is still going strong decades later). Marj Flemming is the CEO of LaunchPoint Leadership, which provides organizational and professional leadership development. You can connect with her on LinkedIn here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to our new weekly newsletter here . If you liked this episode, we think you’ll also like: John Germ’s Morning Cup (E35) Donna McConnico’s Morning Cup (E43) Matt Rasmussen’s Morning Cup (E57)…
Patrick Wells got an early taste of the startup world when he won a business plan competition in college. From there, he’s grown businesses in the legal, auto salvage, and stone industries. In this episode, Patrick shares how one good idea changed his life’s path, what he learned from pole vaulting (and the adjustments former athletes must make to be successful in business), and how he’s acquired and grown several businesses. Patrick Wells is the CEO of Majestic Stone and StoneLoads. You can connect with him on LinkedIn here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to our new weekly newsletter here . If you liked this episode, we think you’ll also like: Brent Burks’s Morning Cup (E10) Shawn Whitfield’s Morning Cup (E20) Josh Manning’s Morning Cup (E27)…
Growing up, Valoria Armstrong wanted to be an attorney. She never imagined that she would have a career in HR or Diversity, Equity, and Inclusion. In this episode, Valoria shares how she was elected President of the NAACP board at the age of 26, how she evaluates opportunities before committing to them, and why inclusion comes before diversity at Unum. Valoria Armstrong is the Chief Global Inclusion & Diversity Officer at Unum. You can connect with her on LinkedIn here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to our new weekly newsletter here . If you liked this episode, we think you’ll also like: Wade Hinton’s Morning Cup (E09) Tom Cupo’s Morning Cup (E32) Candy Johnson’s Morning Cup (E48)…
Virginia Anne’s career did not start in the art world, despite a passion for the performing arts. She originally followed in her father’s footsteps as a lawyer, but her involvement in the community grew, leading her to the Hunter Museum nine years ago. In this episode, we discuss what it was like to be the second woman ever hired at Miller & Martin, switching her focus from litigation to commercial real estate, and why art is so important. Stick around until the end to hear a special announcement about an upcoming exhibit at the Hunter Museum! Virginia Anne Sharber is the Executive Director of the Hunter Museum of American Art. You can connect with her on LinkedIn here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to our new weekly newsletter here . If you liked this episode, we think you’ll also like: Todd Womack’s Morning Cup (E21) Vance Travis’s Morning Cup (E40) Bob Corker’s Morning Cup (E52)…
Entrepreneurship has always been in Craig Fuller’s blood. From a young age, he’s been starting and growing businesses. In this episode, Craig shares the ups and downs of his career, starting with growing Xpress Direct to $140 million in revenue within two years, then getting fired from the family businesses (twice), and now leading FreightWaves and acquiring legacy media brands. Craig Fuller is the Founder and CEO of FreightWaves, the leading provider of global supply chain market intelligence and news. You can connect with him on LinkedIn here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to our new weekly newsletter here . If you liked this episode, we think you’ll also like: Brian Elrod’s Morning Cup (E29) Stephanie Stuckey’s Morning Cup (E33) Tiffanie Robinson’s Morning Cup (E39)…
Matt Rasmussen originally wanted to be an archeologist (thanks, Indiana Jones!) or a forester, but after settling into engineering in college, he never looked back and has had a wildly successful career with the Tennessee Valley Authority. In this episode, Matt shares his many steps up the corporate ladder and what makes someone stay at one company for 22 years. He also gives the inside scoop on nuclear power and what happens behind the scenes at TVA. Matt Rasmussen is the SVP of Engineering and Operations Support at TVA. You can connect with him on LinkedIn here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to our new weekly newsletter here . If you liked this episode, we think you’ll also like: Tom Cupo’s Morning Cup (E32) Mark McKnight’s Morning Cup (E39) Mark Reeves’s Morning Cup (E46)…
Dr. Jordan is not a “pulpit pastor” - he’s active in the community. He’s the pastor of Mt. Canaan Baptist Church and some will tell you he is the pastor of Chattanooga. He founded an anti-violence program called Stop the Madness, which combatted the crack epidemic in Fort Wayne, Indiana in 1992. Now, Stop the Madness is a national non-profit. In this episode, we discuss gratitude, finding inner peace despite adversity, Stop the Madness, why he refused his life’s calling for so long, and what it was like growing up in the 70s as a black man in Chattanooga. Dr. Ternae Jordan is the Pastor of Mt. Canaan Baptist Church. You can learn more about him here and you can find his book, Crossing Jordan, here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to our new weekly newsletter here . If you liked this episode, we think you’ll also like: Wade Hinton’s Morning Cup (E09) DeJuan Jordan’s Morning Cup (E34) Father Dale Hall’s Morning Cup (E49)…
Charles Wood is a self-proclaimed “class clown” turned salesman. Despite an unstable childhood, he’s built a solid career in Economic Development. In this episode, we discuss how backpacking through Central America changed his perspective on life and his pit stops in Mobile, College Station, and Pensacola before arriving in Chattanooga 12 years ago. Plus, how he’s steering the Chamber towards Economic Development by inviting the right people to the right rooms. Charles is the President and CEO of the Chattanooga Area Chamber of Commerce. You can connect with him on LinkedIn here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to our new weekly newsletter here . If you liked this episode, we think you’ll also like: Leslie Gower’s Morning Cup (E02) Ron Harr’s Morning Cup (E17) Jim Kennedy’s Morning Cup (E37)…
With a passion for music and comedy, no wonder Eric Foster became an on-air personality for a radio station! In this episode, Eric shares his process for writing his stand-up acts, how he got started in radio, and what it’s like to donate a kidney?! Eric is the Program Director and an on-air personality for Brewer Media Group. You can learn more about him here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to our new weekly newsletter here . If you liked this episode, we think you’ll also like: Clint Powell’s Morning Cup (E01) Callie Starnes’s Morning Cup (E13) Jared Stehney’s Morning Cup (E30)…
Most people would get tired of traveling if they lived in 7 states during their childhood, but it only grew Sybil Topil’s love of seeing new places. In this episode, we discuss her role of “putting Chattanooga on the map,” her resourcefulness that helped her find jobs in France and Nashville, how introverts can create a persona for networking, and the challenges that come along with a cancer diagnosis. Sybil is the VP of Marketing and Engagement for the Chattanooga Area Chamber of Commerce. You can connect with her on LinkedIn here , and you can read the Jimmy Buffet article we mentioned here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by SpeakEasy Productions . Subscribe to our new weekly newsletter here . If you liked this episode, we think you’ll also like: Dalya Qualls White’s Morning Cup (E14) John Germ’s Morning Cup (E35) Karen Shostak’s Morning Cup (E44)…
This week’s guest needs no introduction! Everyone knows his political story, from mid-size city mayor to US Senator and Chair of the Foreign Relations Committee. How did he get there? In this episode, we discuss his early career days on construction sites, the formation of Chattanooga Neighborhood Enterprise, and the importance of having bold visions. Bob Corker has owned several businesses and held several political positions. He is now retired and not on LinkedIn, but you can learn more about him here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by Madison McCann . Be sure to subscribe to our weekly newsletter here . If you liked this episode, we think you’ll also like: Tom Griscom’s Morning Cup (E21) Todd Womack’s Morning Cup (E23) Vance Travis’s Morning Cup (E40)…
From running the halls of the Capitol building at 5 years old to being elected the youngest Mayor in Hamilton County’s history, Mayor Weston Wamp has lived an interesting life in the public eye. In this episode, we talk about architecture running in the family bloodline and how designing and drawing alleviates the stress that comes with the mayor’s job, who his most influential mentors are, how having kids changed his aspirations, and his thoughts on millennials’ civic engagement. Mayor Weston Wamp is the mayor of Hamilton County. You can connect with him on LinkedIn here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by Madison McCann . If you liked this episode, we think you’ll also like: Gideon Thomas’s Morning Cup (E07) Brent Burks’s Morning Cup (E10) Shawn Whitfield’s Morning Cup (E20)…
If anyone knows about “Service Above Self,” it’s John Germ. He’s been a member of Rotary since 1976 and was the President of Rotary International in 2016, which governs over 46,000 clubs around the world. Not to mention he was a member of the JCs and on many board rosters. Professionally, John was the CEO and Board Chair for Campbell & Associates, an engineering firm. In this episode, we discuss John’s career path which included selling turnip greens and fatback, plotting Hwy153, his close brush with fate, twice, while in the Air Force, and much more. You can connect with him on LinkedIn here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by Madison McCann .…
DeJuan Jordan has always had a passion for helping others, but after experiencing a life-changing moment at the age of 12, she realized how much of an impact she could truly have. In this episode, DeJuan shares about the power of words, the importance of doing things that scare you, and how she lives her life with intentionality. DeJuan is the Co-CEO of LAUNCH Chattanooga and Founder/CEO of The DS Firm. You can learn more about her TEDxChattanooga talk coming up in November at tedxchatt.com/2023-flagship or you can connect with her on LinkedIn here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by Madison McCann .…
Stephanie Stuckey is a third-generation family member of Stuckey’s stores, which dotted highways and interstates throughout the southeast. They represented a clean, safe place to fuel up, take a break and stock up on pecan log rolls. When the business was sold to outside interests, Stephanie pursued her law degree and a career in the public sector. During this time, the Stuckey’s brand and their stores fell into disarray. In 2019, Stephanie received a phone call that led to her to change direction; buying her family’s (failing) business and resurrecting the brand, one pecan log roll at a time. She is passionate about restoring this iconic brand and celebrating the nostalgia and charm of Stuckey's. In this week’s episode, we find out how practicing law helped Stephanie turn Stuckey’s into a profitable CPG business. Here’s a hint: Hope is not the strategy! Stephanie is the Chair of Stuckey’s, the roadside chain that has proudly sold Pecan Log Rolls since 1937. You can connect with her here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by Madison McCann .…
When Tom started his career, he wasn’t sure exactly what he wanted to do, but he tried lots of things along the way. He eventually and unexpectedly found his passion in the hospitality industry. After several moves up in responsibility and moves around the country, he became the GM of the Chattanoogan Hotel. In this episode, Tom shares why you should take every opportunity to learn something new, even if it means working until 2am or moving to another state (when you really just want to be in Chattanooga). Tom recently retired from Benchmark Resorts and Hotels and is back in Chattanooga full-time as the Regional Director of Operations for Dynamic Group. You can connect with him here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by Madison McCann .…
With a passion for all things outdoors, Scott Martin’s career has taken him from Virginia to Idaho to Kentucky, and now Tennessee. In this episode, Scott shares how changing a flat tire led to a job offer, how the city of Boise had a major effect on his career, and why he believes parks are so important and can differentiate great cities from mediocre cities. Scott also shares tips on how local residents can make small changes that lead to a positive impact on the outdoors. Scott is the Administrator for the City of Chattanooga’s Parks and Outdoors. You can connect with him here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by Madison McCann .…
Jared Stehney has been pulled into the broadcast radio industry time and time again… could it be the result of falling asleep to the radio every night? In this episode, Jared shares the ups and downs of his career, the surprising skill he learned from sports, and how sometimes to close a deal you have to get on your knees and beg for it (literally). Jared is a respected leader and veteran of broadcast radio, and a now-retired entrepreneur. My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by Madison McCann .…
When Brian Elrod graduated from college, he wanted to work in ANY industry except for transportation and logistics, but he didn’t have much of a choice and he “couldn’t afford to be an entrepreneur.” After years of paying his dues, opportunity knocked and he started the Educational Outfitters franchise with his wife, Jamey. He’s bootstrapped three start-ups in the franchise and tech industries, two of which have appeared in Inc's 500 Fastest Growing Private Companies list multiple times. In this episode, we talk about Brian’s journey in starting each of his businesses, the successes and failures, how “nothing happens in a straight line,” and why bootstrapping is better than having investors. Brian is the co-founder and CEO of Text Request, a texting software that helps you connect with your customers (est. 2014). You can connect with him here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by Madison McCann .…
Growing up, Chris Lytle wanted to be one of three things: a politician, a minister, or a lawyer. Instead, he accidentally became a salesman and then went on to write the book on it (literally). For the past 40+ years, he’s been traveling the world teaching others how to sell. In this episode, we talk about how he got to where he is today. Plus, he drops in a few sales knowledge bites throughout the episode too, like: “Selling is earning the right to make a recommendation,” and “It’s not about what you want to sell, it’s about what they need to buy.” Chris is the owner of Instant Sales Training and the author of the bestselling books The Accidental Salesman and The Accidental Sales Manager . You can connect with him here . You can watch his free knowledge bite, “Four Minutes to a Stronger Closing” at instantsalestraining.com My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by Madison McCann .…
Josh Manning has always been intrigued by how and why things work. It led him to pursue many interests including running an eBay store, earning a degree in Mechanical Engineering, and learning how to do CBD extraction. All of those interests, followed by a life-changing accident, led Josh to open Snapdragon Hemp. His business has grown quickly over the past seven years and in this episode, we discuss the winding path that got him to where he is today. Plus, he explains the differences between THC/CBD/Delta 8 and 9, and why he believes the industry should be even more regulated than it already is. Josh is the owner of Snapdragon Hemp . You can connect with him here . My Morning Cup is hosted by Mike Costa of Costa Media Advisors and produced by Madison McCann .…
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