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Вміст надано Meghan Dwyer - Financial Planner, Money Mindset Coach, Boy Mom, Meghan Dwyer - Financial Planner, Money Mindset Coach, and Boy Mom. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Meghan Dwyer - Financial Planner, Money Mindset Coach, Boy Mom, Meghan Dwyer - Financial Planner, Money Mindset Coach, and Boy Mom або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Chef Shuai Wang was the runner-up on the 22nd season of Bravo’s Top Chef and is the force behind two standout restaurants in Charleston, South Carolina—Jackrabbit Filly and King BBQ—where he brings together the flavors of his childhood in Beijing and the spirit of the South in some pretty unforgettable ways. He grew up just a short walk from Tiananmen Square, in a tiny home with no electricity or running water, where his grandmother often cooked over charcoal. Later, in Queens, New York, his mom taught herself to cook—her first dishes were a little salty, but they were always made with love. And somewhere along the way, Shuai learned that cooking wasn’t just about food—it was about taking care of people. After years working in New York kitchens, he made his way to Charleston and started building something that feels entirely his own. Today, we’re talking about how all those experiences come together on the plate, the family stories behind his cooking, and what it’s been like to share that journey on national TV. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management
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Manage series 3350614
Вміст надано Meghan Dwyer - Financial Planner, Money Mindset Coach, Boy Mom, Meghan Dwyer - Financial Planner, Money Mindset Coach, and Boy Mom. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Meghan Dwyer - Financial Planner, Money Mindset Coach, Boy Mom, Meghan Dwyer - Financial Planner, Money Mindset Coach, and Boy Mom або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Feel Confident and Secure in your Relationship With Money Are you sick of feeling overwhelmed whenever you open you bank account? Do you want to learn to spend money with intention instead of emotion? Do you want to stop staying small and have more confidence in your financial decisions? In this podcast, you will find actionable steps and emotional support to free yourself from shame and help you find peace around money. My mission is to remove the cultural stigma around money, so that you feel less alone and more equipped to start running toward your fears. If you’re ready to have a healthier and more purposeful relationship with money, you’re in the right place! I’m Meghan, a mom of 2 young boys, a financial planner, and emotional spender. Despite being a financial planner, I’ve never truly felt a sense of control over my own financial situation. Even though I had the knowledge of financial tools and strategies, I just couldn’t seem to implement and I avoided it altogether. When I finally decided to explore my relationship with money and all the thoughts, beliefs and stories that come with it, I started noticing major shifts in my spending patterns. I began feeling less afraid and started feeling calmer and more confident in my financial decisions. And I’m here to share my journey with you! If you are ready to see massive shifts in your money mindset and finally feel good when you open your bank account – this podcast is for you! Its time to start listening to who knows you best – you!
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237 епізодів
Відзначити всі (не)відтворені ...
Manage series 3350614
Вміст надано Meghan Dwyer - Financial Planner, Money Mindset Coach, Boy Mom, Meghan Dwyer - Financial Planner, Money Mindset Coach, and Boy Mom. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Meghan Dwyer - Financial Planner, Money Mindset Coach, Boy Mom, Meghan Dwyer - Financial Planner, Money Mindset Coach, and Boy Mom або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Feel Confident and Secure in your Relationship With Money Are you sick of feeling overwhelmed whenever you open you bank account? Do you want to learn to spend money with intention instead of emotion? Do you want to stop staying small and have more confidence in your financial decisions? In this podcast, you will find actionable steps and emotional support to free yourself from shame and help you find peace around money. My mission is to remove the cultural stigma around money, so that you feel less alone and more equipped to start running toward your fears. If you’re ready to have a healthier and more purposeful relationship with money, you’re in the right place! I’m Meghan, a mom of 2 young boys, a financial planner, and emotional spender. Despite being a financial planner, I’ve never truly felt a sense of control over my own financial situation. Even though I had the knowledge of financial tools and strategies, I just couldn’t seem to implement and I avoided it altogether. When I finally decided to explore my relationship with money and all the thoughts, beliefs and stories that come with it, I started noticing major shifts in my spending patterns. I began feeling less afraid and started feeling calmer and more confident in my financial decisions. And I’m here to share my journey with you! If you are ready to see massive shifts in your money mindset and finally feel good when you open your bank account – this podcast is for you! Its time to start listening to who knows you best – you!
…
continue reading
237 епізодів
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Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management

This week on the pod, we talk about financial anxiety! I share my own experiences and also dig deeper into the emotional and psychological layers behind it - specifically the scarcity mindset, and the emergency mindset (where we’re constantly bracing for disaster and end up stuck in a cycle of fear and over-preparing). Things We’ll talk about: Why financial anxiety thrives on silence—and what to do about it How loss aversion makes spending feel like failure, even when it’s planned The double-edged sword of being “too prepared” How to shift from scarcity to real resilience And simple ways to start feeling more confident, calm, and in control of your money -------------------------------------------------------------------------------------------------------- Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher consciousness and help you transform your relationship with money. This goal of this work is to guide you to a deeper understanding of the unconscious beliefs and patterns we carry that create stress and fear and hold us back from living the life that you want. You can book a quick 15-minute call here so I can learn more about you and your goals for the program. I'm so excited to be able to connect with you on a deeper level and help you discover what's blocking you from living the life you really want!…
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Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management

Today, I'm exploring the all-too-common experience of financial relapse—when old money habits like impulse spending, avoidance, or secrecy resurface, even after a period of positive change. I talk about: Why it happens, coping mechanisms and emotional triggers, why its not about willpower at all, and how we can move forward with self-compassion. --------------------------------------------------------------------------------------------------------- Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher consciousness and help you transform your relationship with money. This goal of this work is to guide you to a deeper understanding of the unconscious beliefs and patterns we carry that create stress and fear and hold us back from living the life that you want. You can book a quick 15-minute call here so I can learn more about you and your goals for the program. I'm so excited to be able to connect with you on a deeper level and help you discover what's blocking you from living the life you really want!…
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Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management

This week, I explore how Summer offers a unique opportunity to rethink what it means to be truly wealthy. Moving beyond the traditional focus on money, I talk about the five forms of capital that contribute to a rich, fulfilling life. Tune in for practical ideas and fresh perspectives on how to make this summer your richest yet, in every sense of the word. *Shout out to my prior episode on redefining wealth: Episode #196 --------------------------------------------------------------------------------------------------------- Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher consciousness and help you transform your relationship with money. This goal of this work is to guide you to a deeper understanding of the unconscious beliefs and patterns we carry that create stress and fear and hold us back from living the life that you want. You can book a quick 15-minute call here so I can learn more about you and your goals for the program. I'm so excited to be able to connect with you on a deeper level and help you discover what's blocking you from living the life you really want!…
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Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management

This week, I'm sharing some science-backed reasons why we often feel withdrawal from not spending. I also provide some real-life examples so that we can begin to notice these feelings and behaviors when they come up in our own lives and encourage positive behavior changes. Do you have a personal story around spending withdrawal? I'd love to hear it! Connect with me on Instagram or on my website -------------------------------------------------------------------------------------------------------- Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher consciousness and help you transform your relationship with money. This goal of this work is to guide you to a deeper understanding of the unconscious beliefs and patterns we carry that create stress and fear and hold us back from living the life that you want. You can book a quick 15-minute call here so I can learn more about you and your goals for the program. I'm so excited to be able to connect with you on a deeper level and help you discover what's blocking you from living the life you really want!…
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Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management

This week, I'm sharing my conversation with Behavioral Economics and Author, Etinosa Agbonlahor. Etinosa is the author of the book “How to Talk to Your Parents About Money”, a guide to having important financial conversations. Passionate about helping people improve their financial wellbeing, Etinosa works with organizations to understand the psychology behind financial decisions and uses this knowledge to achieve better results for clients and businesses. Her work has been featured in MarketWatch , Morningstar , and other leading platforms, highlighting her focus on how behavior drives financial outcomes. In our conversation, Etinosa and I talk about: Why its important to challenge rules of thumb and our own biases when it comes to using our money The importance of preparing ourselves difficult conversations and using ‘I’ statements to approach topics gently The nuances of meeting the other person where they’re at and understanding where and when to push more And so much more... Get her book: How To Talk To Your Parents About Money Find More from Etinosa: https://etinosaa.com/ ---------------------------------------------------------------------------------------------------------- Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher consciousness and help you transform your relationship with money. This goal of this work is to guide you to a deeper understanding of the unconscious beliefs and patterns we carry that create stress and fear and hold us back from living the life that you want. You can book a quick 15-minute call here so I can learn more about you and your goals for the program. I'm so excited to be able to connect with you on a deeper level and help you discover what's blocking you from living the life you really want!…
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Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management

In today's episode, I explore the power of embracing a long-term perspective in life, money, and personal growth. Challenging my own hard-wired beliefs, I am discovering why thinking long-term isn’t just about patience—it’s about building resilience, making more intentional decisions, and ultimately creating a more meaningful, empowered life. -------------------------------------------------------------------------------------------------------- Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher consciousness and help you transform your relationship with money. This goal of this work is to guide you to a deeper understanding of the unconscious beliefs and patterns we carry that create stress and fear and hold us back from living the life that you want. You can book a quick 15-minute call here so I can learn more about you and your goals for the program. I'm so excited to be able to connect with you on a deeper level and help you discover what's blocking you from living the life you really want!…
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Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management

This week on the podcast, I'm sharing my conversation with award-winning teacher, researcher and best-selling author, Cassie Holmes. Cassie Mogilner Holmes is a chaired professor at UCLA’s Anderson School of Management, an award-winning teacher and researcher on time and happiness, and bestselling author of Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most . Cassie’s research examines such questions as how focusing on time (rather than money) increases happiness, how the meaning of happiness changes over the course of one’s lifetime, and how much happiness people enjoy from extraordinary versus ordinary experiences. Across these inquiries, her findings highlight the joy that stems from interpersonal connection and paying attention to the present moment. In our conversation, we explore just this. And Cassie provides tools and insights to help us identify what matters to us so we can experience more joy in the everyday. Find More From Cassie: https://www.cassiemholmes.com/ Get the book - Happier Hour -------------------------------------------------------------------------------------------------------- Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher consciousness and help you transform your relationship with money. This goal of this work is to guide you to a deeper understanding of the unconscious beliefs and patterns we carry that create stress and fear and hold us back from living the life that you want. You can book a quick 15-minute call here so I can learn more about you and your goals for the program. I'm so excited to be able to connect with you on a deeper level and help you discover what's blocking you from living the life you really want!…
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Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management

1 Life in the Messy Middle 13:23
This week on the show, I'm sharing my thoughts on the uncomfortable space between what we want and what we can afford to do right now - or, the Messy Middle. Listen in as I bring some insight and practical tips from my own experience living in this space and provide some encouragement if you're here as well. ----------------------------------------------------------------------------------------------------------- Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher consciousness and help you transform your relationship with money. This goal of this work is to guide you to a deeper understanding of the unconscious beliefs and patterns we carry that create stress and fear and hold us back from living the life that you want. You can book a quick 15-minute call here so I can learn more about you and your goals for the program. I'm so excited to be able to connect with you on a deeper level and help you discover what's blocking you from living the life you really want!…
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Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management

This week on the show, I'm sharing my conversation with Alison Fragale. As a research psychologist, award-winning professor, international keynote speaker and author, Alison provides actionable advice in the areas of status, power, negotiation and influence. Alison and I discuss status - why it matters and how to get it, strategies to help us find a balance between being assertive and warm, and how we use this approach when it comes to our own money and advocating for ourselves in salary and compensation discussions. Find More From Alison: Website: AlisonFragale.com Book: Likeable Badass: How Women Get the Success They Deserve Newsletter: The Upper Hand LinkedIn Instagram --------------------------------------------------------------------------------------------------------- This week, I'm sharing my conversation with Beatriz Victoria Albina. Bea is a Functional Medicine Nurse Practitioner, a Master Somatic Life Coach, a Certified Breathwork Meditation Practitioner, and the host of the podcast, Feminist Wellness . Bea has a passion for helping humans socialized as women reconnect with their bodies and minds so they can break free from co-dependency, perfectionism and people-pleasing and reclaim their joy. We talk about Emotional Outsourcing, healing vs. calming our nervous systems, completing the stress activation cycle, co-dependency when it comes to money and so much more. Find More From Bea: Her website Free Nervous System Regulation Downloads for Money Isn't Scary Listeners More info on how to work with Bea ------------------------------------------------------------------------------------------------------ Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher consciousness and help you transform your relationship with money. This goal of this work is to guide you to a deeper understanding of the unconscious beliefs and patterns we carry that create stress and fear and hold us back from living the life that you want. You can book a quick 15-minute call here so I can learn more about you and your goals for the program. I'm so excited to be able to connect with you on a deeper level and help you discover what's blocking you from living the life you really want!…
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Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management

1 Nervous System Regulation and other tools for Emotional Healing with Beatriz Victoria Albina 56:33
This week, I'm sharing my conversation with Beatriz Victoria Albina. Bea is a Functional Medicine Nurse Practitioner, a Master Somatic Life Coach, a Certified Breathwork Meditation Practitioner, and the host of the podcast, Feminist Wellness . Bea has a passion for helping humans socialized as women reconnect with their bodies and minds so they can break free from co-dependency, perfectionism and people-pleasing and reclaim their joy. We talk about Emotional Outsourcing, healing vs. calming our nervous systems, completing the stress activation cycle, co-dependency when it comes to money and so much more. Find More From Bea: Her website Free Nervous System Regulation Downloads for Money Isn't Scary Listeners More info on how to work with Bea ------------------------------------------------------------------------------------------------------ Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher consciousness and help you transform your relationship with money. This goal of this work is to guide you to a deeper understanding of the unconscious beliefs and patterns we carry that create stress and fear and hold us back from living the life that you want. You can book a quick 15-minute call here so I can learn more about you and your goals for the program. I'm so excited to be able to connect with you on a deeper level and help you discover what's blocking you from living the life you really want!…
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Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management

This week, I'm sharing some my experience going through a difficult financial period and provide thoughts and perspectives on how we can move through it, and stay hopeful. Take a breath. Take your Time. Take care of yourself. 💛 --------------------------------------------------------------------------------------------------------- Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher consciousness and help you transform your relationship with money. This goal of this work is to guide you to a deeper understanding of the unconscious beliefs and patterns we carry that create stress and fear and hold us back from living the life that you want. You can book a quick 15-minute call here so I can learn more about you and your goals for the program. I'm so excited to be able to connect with you on a deeper level and help you discover what's blocking you from living the life you really want!…
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Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management

This week, I'm checking in. This year has been a wild ride so far, emotionally and mentally. I'm sharing my thoughts on emotional resilience, what it means and tools and strategies on how to do it in the moment, when we're feeling our most anxious. Take a breath. Take your Time. Take care of yourself. 💛 --------------------------------------------------------------------------------------------------------- Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher consciousness and help you transform your relationship with money. This goal of this work is to guide you to a deeper understanding of the unconscious beliefs and patterns we carry that create stress and fear and hold us back from living the life that you want. You can book a quick 15-minute call here so I can learn more about you and your goals for the program. I'm so excited to be able to connect with you on a deeper level and help you discover what's blocking you from living the life you really want!…
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Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management

This week, I'm sharing my conversation with Hannah Brencher. Hannah is a author, writer, and online educator who focuses her work on helping people to build more intentional and present lives. Hannah gives us all permission to question our own relationship with technology and dig beneath the surface to see what else might be going on. Hannah founded The World Needs More Love Letters, a global community dedicated to sending letter bundles to those who need encouragement. Named as one of the White House’s “Women Working to Do Good,” Hannah has been featured in the Wall Street Journal , Oprah , Glamour , USATODAY.com, the Chicago Tribune , and more. She lives in Atlanta with her husband, Lane, and daughter Novalee. Find More From Hannah: Website: https://hannahbrenchercreative.com/ Sign up for The Monday Club Read The Unplugged Hours -------------------------------------------------------------------------------------------------------- This week on the podcast, I'm sharing my conversation with author Ellen Hendriksen and we talk all things perfectionism. Ellen helps us to understand our perfectionistic tendencies more and shift our perspectives from rigid rules to living in alignment with our values. Ellen is a clinical psychologist who will help you calm your anxiety and be your authentic self. She serves on the faculty at Boston University's Center for Anxiety and Related Disorders (CARD) and is the author of HOW TO BE ENOUGH: Self-Acceptance for Self-Critics and Perfectionists as well as HOW TO BE YOURSELF: Quiet Your Inner Critic and Rise Above Social Anxiety. Find More from Ellen: https://www.ellenhendriksen.com/ Substack: How to Be Good to Yourself When Your Hard on Yourself --------------------------------------------------------------------------------------------------------- Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher consciousness and help you transform your relationship with money. This goal of this work is to guide you to a deeper understanding of the unconscious beliefs and patterns we carry that create stress and fear and hold us back from living the life that you want. You can book a quick 15-minute call here so I can learn more about you and your goals for the program. I'm so excited to be able to connect with you on a deeper level and help you discover what's blocking you from living the life you really want!…
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Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management

This week on the podcast, I'm sharing my conversation with author Ellen Hendriksen and we talk all things perfectionism. Ellen helps us to understand our perfectionistic tendencies more and shift our perspectives from rigid rules to living in alignment with our values. Ellen is a clinical psychologist who will help you calm your anxiety and be your authentic self. She serves on the faculty at Boston University's Center for Anxiety and Related Disorders (CARD) and is the author of HOW TO BE ENOUGH: Self-Acceptance for Self-Critics and Perfectionists as well as HOW TO BE YOURSELF: Quiet Your Inner Critic and Rise Above Social Anxiety. Find More from Ellen: https://www.ellenhendriksen.com/ Substack: How to Be Good to Yourself When Your Hard on Yourself --------------------------------------------------------------------------------------------------------- Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher consciousness and help you transform your relationship with money. This goal of this work is to guide you to a deeper understanding of the unconscious beliefs and patterns we carry that create stress and fear and hold us back from living the life that you want. You can book a quick 15-minute call here so I can learn more about you and your goals for the program. I'm so excited to be able to connect with you on a deeper level and help you discover what's blocking you from living the life you really want!…
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Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management

In today's episode, I'm sharing my thoughts on how the pandemic has changed women's perception of themselves, our relationship with aging and diving into the numbers around how much we really spend to feel good about ourselves as we get older. --------------------------------------------------------------------------------------------------------- Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher consciousness and help you transform your relationship with money. This goal of this work is to guide you to a deeper understanding of the unconscious beliefs and patterns we carry that create stress and fear and hold us back from living the life that you want. You can book a quick 15-minute call here so I can learn more about you and your goals for the program. I'm so excited to be able to connect with you on a deeper level and help you discover what's blocking you from living the life you really want!…
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