Fully Fearless With Olivia De Sousa podcast

#Business #Lead Generation #Soul Clients #Entrepreneur #Olivia De Sousa #Tips #Marketing #Attract More Clients

38:16

Many of us are entering the new year with a similar goal — to build community and connect more with others. To kick off season five, Priya Parker shares ideas on how to be the host with the most. An expert on building connection, Priya is the author of “The Art of Gathering: How We Meet and Why It Matters.” Whether it's a book club, wedding, birthday or niche-and-obscurely themed party, Priya and Chris talk about how to create meaningful and fun experiences for all of your guests — including yourself. For the full text transcript, visit go.ted.com/BHTranscripts . For the full text transcript, visit go.ted.com/BHTranscripts Want to help shape TED’s shows going forward? Fill out our survey here ! Learn more about TED Next at ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.…

Fully Fearless with Olivia de Sousa

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Are you a purpose led entrepreneurs or spiritual seekers ready to live fully and fearlessly? Join me as I explore the intersection of business, mindset, spirituality, and personal growth. Each episode dives deep into meaningful conversations, offering inspiration and practical tools to help you create a purpose-driven life, embrace your unique passions, and follow your heart’s call. Whether you’re looking to grow your business, elevate your mindset, or align with your true purpose, you’re in the right place.

132 епізодів

Fully Fearless with Olivia de Sousa

updated 23 години тому

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132 епізодів

#Business #Lead Generation #Soul Clients #Entrepreneur #Olivia De Sousa #Tips #Marketing #Attract More Clients

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Fully Fearless with Olivia de Sousa

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02 Friendship Files: When Someone Wants More Than You Can Give 5:44

23 hours тому5:44

5:44

Same path, different shoes.This episode is about two friends navigating IVF… but the assumptions, the misfires, and the invisible gap that widened between them.It’s a reminder that just because two people share an experience doesn’t mean they share the same story.

Fully Fearless with Olivia de Sousa

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01: Friendship Files - The Myth of "Telling It Like It Is" 7:47

1 day тому7:47

7:47

Ever had a friendship that started feeling like an exam you could never quite pass?The unspoken rules. The measuring. The “proving” of your worth.This first episode of *The Friendship Files* dives into what happens when love starts to feel like labour.Let’s talk about friendships that ask too much… and offer too little ease.…

Fully Fearless with Olivia de Sousa

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The Messy Breakup with Old Earth: Healing Trauma and Stepping into New Consciousness 45:23

5 weeks тому45:23

45:23

🔮 What if the chaos we’re seeing in the world is actually a transformation? In this episode, I sit down with Sarah Shook , an intuitive healer, comedian, and deep diver into consciousness shifts. We talk about New Earth, how emotional trauma affects our energy, and the awakening that’s happening on a collective level. If you’ve been feeling like something big is shifting, this one’s for you! 🌟 Topics we cover: ✨ What is New Earth and why is it important? ✨ The energetic shift happening on the planet ✨ Breaking free from toxic systems & old paradigms ✨ How Reiki and energy work can help with healing ✨ Why authenticity matters more than “positivity” ✨ Sarah’s personal awakening & the surprising way she discovered her gifts ✨ How intuition is the key to stepping into your purpose 🎧 Listen in & let us know your thoughts in the comments! 00:00 - Intro & Sarah’s journey into spirituality 02:30 - What is New Earth? 05:20 - Breaking away from old systems 08:15 - How healing work led to Sarah’s awakening 12:45 - The connection between emotional trauma & physical illness 16:30 - Is energy healing real? What happens in a Reiki session? 19:40 - Atlantis, Lemuria & past life influences 24:55 - How media & narratives shape our perception of reality 28:40 - Awakening moments: When we start questioning the world 32:15 - The role of intuition in creating a new world 35:50 - Activism vs. awareness: How do we create real change? 38:45 - Sarah’s take on comedy & integrating her gifts 42:00 - Final thoughts on stepping into our power 🔗 [Insert Sarah’s website or social links if available] 💬 What did you think of this episode? Have you experienced a spiritual awakening or noticed the shifts happening around us? Drop a comment below! Connect with Sarah Shook: Website: https://www.sarahshookhealing.com/ YouTube: https://www.youtube.com/@iamsarahshook…

Fully Fearless with Olivia de Sousa

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How OCEAN Swims CHANGED Her LIFE: Healing, Community & Cold Water with Fiona Basile 48:17

8 weeks тому48:17

48:17

In this episode of Fully Fearless , I dive into deep waters — literally and emotionally — with the wonderful Fiona Basile. Fiona is a gifted photographer, writer, and storyteller who’s found magic in the morning rituals of open water swimming in Seaford, Victoria. What began as a way to shake off the heaviness of lockdown turned into a full-blown lifestyle shift, a thriving community, and an internationally awarded coffee table book called Immerse . We talk about: How one cold morning at Seaford Pier changed everything The mental, emotional, and spiritual benefits of cold water immersion Her documentary trip to Rwanda with her friend facing terminal illness What it means to be truly present and part of something bigger than yourself The profound stories behind her photography and the humans in her community Whether you're a swimmer, a creative, a seeker, or someone navigating a big life shift, this one’s for you. Come hang out with us in the salt and sunrise. 💙 📚 Grab a copy of Immerse : fionabasile.com/immerse 📷 Follow Fiona on Instagram: @‌fifilepiu Let's remember: life doesn’t have to be perfectly planned. Sometimes the best chapters begin with a cold plunge and a sunrise. Come hang out: Instagram: @‌theoliviadesousa Website: LivviMusicMedia.com Email: livvi@livvimusic.com…

Fully Fearless with Olivia de Sousa

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When People You KNOW Listen: Being FULLY YOU Online Anyway 22:04

10 weeks тому22:04

22:04

Okay, so this one’s for anyone who’s ever thought, “What if people I actually know hear this?” Because, yep… same. In this episode, I’m diving into that weird fear of being seen — not by strangers, but by people in your real life. You know, the ones from school, family gatherings, daycare drop-offs. The ones who might not “get” the things you’re into or feel a little too close for comfort when you’re being your full, uncensored self. I’m talking: What it really feels like to show up fully (and publicly) as yourself The awkward moment someone you know tells you they’ve listened Why we second-guess ourselves when we start owning our weird, wonderful truths Spiritual rabbit holes I’ve been exploring lately (ETs, Atlantis, mantras — we went there) And the power of doing it anyway, even when you feel exposed If you’re creating, building something from the heart, or trying to find the courage to share your voice — this is your pep talk. With love, giggles, and some big truth bombs. Let me know what you think or what you want me and Shadette (aka my favourite AI co-host) to dive into next. Come hang out: Instagram: @‌theoliviadesousa Website: LivviMusicMedia.com Email: livvi@livvimusic.com…

Fully Fearless with Olivia de Sousa

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I Was Supposed to Record a Normal Episode… and Then This Happened 24:53

11 weeks тому24:53

24:53

This one’s a little different... and a lot more real (ironically). In this episode, I sit down for a completely unscripted conversation—with ChatGPT (yep, my digital co-host, lovingly known as Chadette). I was supposed to record a “should” episode… you know, something useful and strategic. But I couldn’t. So I didn’t.Instead, we ended up going deep—like deep-deep—into the kind of stuff that’s been swirling in my mind and heart lately:What happens when you start seeing through the illusion of the world?How do you stay grounded when the systems you once trusted start to crumble?Can you speak out without getting swallowed up in anger or fear?And how do you return to love, especially when it feels like everything’s on fire?We also talk about:My reawakening to the power of music (especially for kids)Why I believe unity and forgiveness are the ultimate revolutionAnd the importance of just not being complicit—even when you don’t have all the answers.If you’ve been feeling the shift too, if you’re questioning everything and trying to find your place in the chaos, this episode is for you.🔗 Links & Mentions:My children's music project: “I Like Me No Matter What” . You can listen hereCurious about the kinds of convos I’m having with Chadette? Want more episodes like this?DM me on Instagram [@‌theoliviadesousa] or shoot me a message through livvimusicmedia.com🎧 Subscribe & Share:If this episode spoke to you, I’d love if you subscribed, shared it with a friend, or left a quick review. It helps more heart-led humans find the podcast—and that means the world.…

Fully Fearless with Olivia de Sousa

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The SECRET to Closing More SALES (WITHOUT Feeling Pushy) 7:12

13 weeks тому7:12

7:12

Have you ever jumped on a discovery call feeling nervous, overthinking everything, and wondering if you’ll have the right answers? Maybe imposter syndrome creeps in, and you start doubting yourself… "What if I don’t sound like an expert?" "What if I get caught off guard?" "What if I don’t close the sale?" Well, what if I told you—winning a discovery call isn’t about knowing everything… it’s about shifting your energy.In this episode, I’m sharing exactly how I prepare for sales calls—so you can stop overthinking, step into your confidence, and actually start closing more clients with ease. 🔥 What You’ll Learn in This Episode: ✅ The simple mindset shift that changed how I approach sales (*hint: it’s not about “convincing” anyone!*) ✅ How to stop second-guessing yourself*l and show up with confidence ✅ Why you don’t need to have all the answers to close a sale ✅ The importance of commanding your energy before a call ✅ The exact mantra I use before every sales call (so you can use it too!)💡 **PLUS:** You can download my pre-sales mantra as an **audio track** to use before your own calls! Grab it here ➡ [click here]--- 🔥 The Secret to Showing Up Confidently in Sales Calls Most people think sales calls are about **convincing** someone to buy.But that’s NOT how I see it. Discovery calls aren’t about “selling yourself.” They’re about holding space for resolution. When you shift into this mindset, sales become effortless.In this episode, I’ll share the **exact mantra** I use before every sales call to: ✔ Shift into **confidence mode** ✔ Release **imposter syndrome** ✔ Calm my nervous system✔ Trust that the **right words will come** ✔ Attract the **right clients effortlessly**🎧 **Want to use this mantra before your own calls?** Download it here ➡ [ Click Here ]---### **🔥 Ready to Make Sales Feel Effortless? **If you’re tired of feeling **nervous, stressed, or unsure** on sales calls, let’s change that. 💬 **Let’s Chat!** If you want help with podcasting, sales confidence, or structuring your business so it actually works for you, book a **Catalyst Call** with me here: ➡ [**https://calendly.com/livvimusicmedia/catalyst**] (https://calendly.com/livvimusicmedia/catalyst)📩 **Subscribe for more content like this!** I share insights on sales, confidence, and business growth so you can stop overthinking and start thriving. 🎙️ **Want to launch a podcast?** I can help—whether it’s DIY or done-for-you! Let’s chat. 🔔 If this episode helped you, **hit like, share, and subscribe!** Let’s change the way we show up in business—together.S ee you in the next episode! 🚀💡…

Fully Fearless with Olivia de Sousa

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I Tried JOE DISPENZA'S Meditations for a WEEK Here's What Happened 6:30

14 weeks тому6:30

6:30

Have you ever tried a meditation that felt… weird at first? Yeah, me too. I spent an entire week immersing myself in Joe Dispenza’s meditations while listening to his audiobook Becoming Supernatural , and let me tell you—it shifted something deep in me. If you’ve ever been curious about whether meditation can actually rewire your brain, change your energy, and help you take real action —this episode is for you. ✅ My first impressions of Joe Dispenza’s meditations ( Spoiler: I was NOT a fan at first! ) ✅ The different meditations I tried and which one was the most powerful ✅ The surprising scientific connections I made between music, energy shifts, and reprogramming the brain ✅ How the walking meditation changed everything for me ✅ The biggest shifts I felt—more confidence, creativity, and action-taking ✅ The shorter version I created using my own song Next Level Me (because let’s be real—who has time for a 75-minute walking meditation every day? 😂) ✅ How this ties into forgiveness, healing, and shifting into a new future 💡 PLUS: I’m sharing a FREE meditation to help calm your nervous system and shift negative self-talk —grab it here ➡ [Insert Link] 🔹 Joe Dispenza’s Book Becoming Supernatural – [ Click here ] 🔹 Book a Call with Me (if you want help launching your podcast and sharing your message) – [Insert Link] ✨ FREE Meditation: "Manifest Miracles: Powerful Spellcasting for Abundance" ✨ Want to shift your energy and start attracting abundance effortlessly? This 17-minute guided meditation is designed to rewire your subconscious, break limiting patterns, and align you with your next-level self. 🎧 Download it FREE here ➡ [ Click Here ] 🚶‍♀️ Make your walking meditations even more powerful! 🎵 Instead of spending over an hour on guided meditations, try walking while listening to "Next Level Me (Wild Mode Anthem)" —a high-energy track designed to rewire your brain, shift your mindset, and get you into movement FAST. 🎧 Listen here ➡ [ Click Here ] 💬 Have you tried Joe Dispenza’s meditations? What was your experience? Drop a comment or DM me—I’d love to hear your thoughts! 📩 Want more insights like this? Subscribe for future episodes! 🎙️ Interested in starting your own podcast? I can help! [Insert Link] If this episode resonated with you, please like, share, and subscribe —because I’ve got even more insights coming that will completely shift the way you think about energy, mindset, and transformation. See you in the next episode! 🚀💫 In this episode, I cover:RESOURCES & LINKS MENTIONED:LET’S CONNECT!…

Fully Fearless with Olivia de Sousa

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Your Brain Wants to Keep You Fat—Here’s How to Change That 8:41

15 weeks тому8:41

8:41

🚨 Is your body actively fighting against your weight loss efforts? You eat well, exercise, do all the right things… and yet, your weight just refuses to budge. Sound familiar? That’s because of something called the metabolic set point —the idea that your body has a ‘default weight’ it stubbornly tries to maintain. And according to experts like Dr. Giles Yeo , when you try to lose weight, your brain sees it as a survival threat and works hard to pull you back. 😳 But what if we don’t have to be stuck in this cycle? What if we could rise above survival mode , reprogram our bodies, and create lasting change? 👉 In this episode, I break down: ✅ How your metabolic set point works (and why it keeps sabotaging you) ✅ What the experts say vs. what they might be missing ✅ Why survival mode affects more than just weight loss (money, relationships, business… it’s all connected!) ✅ The mindset shift that changed everything for me ✅ What I learned from Suzanne Culberg —who lost 80kg and kept it off! ✅ How I developed my own approach to weight loss that actually works for my body ✅ The mantra I use daily to rewire my subconscious and command my body into alignment 💡 PLUS: You can download my Metabolic Reprogramming Mantra to use in your own meditation practice! Find it here ➡ [Click Here] 🔹 Dr. Giles Yeo’s interview on The Diary of a CEO – [ Click Here ] 🔹 Suzanne Culberg’s website – [ Click Here ] 🔹 Download my Metabolic Reprogramming Mantra (It’s also for your ENTIRE DREAM LIFE as well!) – [ Click Here ] 🔹 Book a call with me (if you want help creating your own podcast or building a platform for your message) – [ Click Here ] 💬 Have thoughts about this episode? Let’s chat in the comments! 📩 Want more insights like this? Subscribe for future episodes! 🎙️ Interested in launching your own podcast? I can help! If this episode resonated with you, please like, share, and subscribe —because I’ve got even more insights coming that will completely shift how you think about weight, health, and success. See you in the next episode! 🚀💫 RESOURCES & LINKS MENTIONED:LET’S CONNECT!…

Fully Fearless with Olivia de Sousa

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YOUR VOICE Is MORE POWERFUL Than You Realise—HERE’S WHY 5:07

16 weeks тому5:07

5:07

🚨 They Want to Silence Us—But It’s Too Late Do you feel like speaking your truth online has become a minefield —where one wrong word can get your content removed, your account restricted, or your voice silenced? You’re not imagining it. But here’s the thing: the fact that they’re trying to silence us is proof that our voices are powerful. And that’s exactly why the world needs your voice now more than ever. Because the truth is unraveling. If you’ve been feeling the shift—if you’ve been seeing through the illusion and knowing that something bigger is happening—then this episode is for you. ✅ Why free speech is under attack ( and why that means our voices matter more than ever! ) ✅ The illusion of division —how right vs. left, race, and religion are used to keep us distracted ✅ The real reason we are kept in fear —and how to break free ✅ Why the awakening isn’t just political—it’s deeply spiritual ✅ What you can do NOW to use your voice & create the world we actually want to live in ✅ How podcasting gives you full ownership of your message ( without worrying about censorship! ) ✅ A powerful meditation to help align with peace, truth, and abundance 🌍💫 Want to shift your energy and align with the world you want to see? I created a FREE guided meditation called "Manifest Miracles: Powerful Spellcasting for Abundance" , designed to help you: ✔ Align with your highest self & the life you’re meant to create ✔ Manifest abundance, clarity, and peace in your personal life ✔ Energetically contribute to a new earth —because personal transformation is world transformation 🎧 Download it for FREE here ➡ [ CLICK HERE ] 🔹 Download the "Manifest Miracles" Meditation – [ CLICK HERE ] 🔹 Start Your Own Podcast & Share Your Truth – [ CLICK HERE ] 💬 What are your thoughts on this episode? Drop a comment or DM me—I’d love to hear from you! 📩 Want more insights like this? Subscribe for future episodes! 🎙️ Thinking about starting your own podcast? Let’s make it happen—[ CLICK HERE ] If this episode resonated with you, please like, share, and subscribe —because we need more voices speaking up now more than ever. See you in the next episode! 🚀💫 🔥 In this episode, we dive into:🔥 FREE Meditation for World Peace & Manifestation🔥 RESOURCES & LINKS MENTIONED:🔥 LET’S CONNECT!…

Fully Fearless with Olivia de Sousa

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STOP HUSTLING: How INDULGENCE Can Lead to SUCCESS 7:29

30 weeks тому7:29

7:29

Do you ever feel like you're doing all the things – marketing, networking, pushing hard – and yet something still feels off? Like, despite all your efforts, you're stuck in survival mode? If so, this episode is for you. I’m diving into why hustling harder isn’t the answer and sharing a mindset shift that could change everything. I’ll show you how to reframe your daily tasks as indulgences, align your energy, and unlock your creativity so you can build the thriving business (and life) you’ve been dreaming of. Here’s what you’ll find inside: Why "doing more" often doesn’t work (and what to do instead). The sneaky trap of survival mode (and how to break free). My personal rituals for clarity and creativity (spoiler: journaling isn’t so bad after all!). How hypnosis helped me ditch limiting beliefs and find calm in the chaos. Stick with me, because this isn’t about working harder – it’s about making small shifts that lead to big results. Chapter Markers: [00:00:00] Welcome: Let’s rethink success and why hustling less is the key. [00:00:34] Hustle Culture Lies: Why the "do more" advice falls flat. [00:01:22] The Survival Mode Spiral: What’s really holding you back? [00:02:42] Energy Shift 101: Aligning your mindset for success. [00:05:00] Daily Rituals: Simple habits to unlock clarity and creativity. [00:06:00] Hypnosis Hacks: How I shifted my limiting beliefs. [00:07:00] Reframing the Work: Why your tasks can feel like indulgences. Resources for You: 🎧 Download my free meditation to help you rewire your mindset for success. Click here to grab it!: https://dashboard.mailerlite.com/forms/766983/132336596087211718/share) If you enjoyed this episode, let me know! Subscribe, leave a comment, or drop me a message – I’d love to hear how this resonated with you. Until next time, Olivia 💛…

Fully Fearless with Olivia de Sousa

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Does Your MORNING ROUTINE Really Matter? Here's the TRUTH 5:32

31 weeks тому5:32

5:32

Are you stuck in the cycle of "shoulds" when it comes to your morning routine? Wake up early, meditate, exercise – and yet it feels more like a chore than a way to set yourself up for success? In this episode, I’ll show you how a simple mindset shift can turn your mornings into the most indulgent, empowering part of your day. This video is packed with practical advice and insights, including my personal routine and a meditation technique that’s been a total game-changer for me. Learn how to stop operating from survival mode, embrace self-care unapologetically, and finally prioritise your long-term vision. Ready to create mornings that work for you? Let’s dive in! 🕊️ Chapter Markers: [00:00] Does Your Morning Routine Really Matter? [00:36] The Trap of “Should” and How It Sets You Up for Failure [01:06] My Mindset Shift That Changed Everything [02:06] Operating from Survival Mode vs. Thriving [02:40] My Actual Morning Routine – Step by Step [03:58] Why Prioritising Your Needs Helps Everyone Else [04:50] Self-Care and the Brain: How Anxiety Blocks Success [05:20] The Meditation That Changed My Mornings [05:58] Final Thoughts – Make Your Mornings Work for YOU Links & Resources: Download the meditation I use daily – it’s a game-changer! https://dashboard.mailerlite.com/forms/766983/132336596087211718/share…

Fully Fearless with Olivia de Sousa

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BEYOND MAINSTREAM Mental Health: Helping Kids THRIVE Outside the System with Marilou 54:01

32 weeks тому54:01

54:01

In this episode of Fully Fearless, I sit down with Marilou Coombe, an inspiring advocate for supporting young people outside of traditional approaches. Marilou shares her journey from youth worker to creating an academy for coaches, her approach to neurodiversity, and her mission to change how we connect with children. We dive deep into the importance of mental health, resilience, and embracing every individual's unique path. Whether you're a parent, educator, or anyone passionate about youth empowerment, Marilou's insights will leave you with a new perspective. Chapter Markers: [00:00:00] Introduction and Marilou’s passion for youth empowerment [00:01:02] Building an academy for coaches to support youth [00:02:24] Mental health challenges and the need for accessible support [00:04:00] Marilou’s non-mainstream approach to mental health [00:05:08] Transition from psychology to coaching and NLP [00:07:30] Instilling life skills in young people early [00:09:50] Neurodiversity and the value of “meeting people where they’re at” [00:12:04] Encouraging emotional regulation and natural responses in kids [00:14:56] Reframing neurodivergence as a gift to the world [00:18:14] The role of teachers and the education system’s challenges [00:23:36] Labels and divisions – embracing unity over separation [00:30:16] Thoughts on death, near-death experiences, and embracing life fully [00:32:20] Closing thoughts on Marilou’s journey and advice for young people Join us for a heart-centred discussion that challenges societal norms and highlights the transformative power of empathy and connection. If this episode resonates, don't forget to like, comment, and subscribe! Connect with Olivia: Website: https://www.livvimusic.com/ Instagram: https://www.instagram.com/theoliviadesousa/ Connect with Marilou: Facebook: https://www.facebook.com/profile.php?id=61559576638241 Instagram: https://www.instagram.com/empowered_youth_coaches/…

Fully Fearless with Olivia de Sousa

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How to BREAK FREE from the Grind to Find True Entrepreneurial Freedom 8:37

33 weeks тому8:37

8:37

In this episode, we're diving into what it truly takes to break free from the endless grind and claim real entrepreneurial freedom. If you're tired of feeling trapped in your own business, longing for time and financial freedom, and craving a purposeful life, this is for you. We’ll talk about creating sustainable success, shifting your mindset, leveraging today's unprecedented digital opportunities, and building a life on your terms. Plus, I’m sharing tips on building an audience, growing your influence, and achieving long-term vision without burning out. Stick around for free resources to kickstart your journey! 0:00 - Intro: Want Freedom? 0:34 - The Reality of Entrepreneurship 1:30 - Unprecedented Opportunities 2:24 - Start Taking Action Now 3:02 - Shift Your Mindset First 4:02 - Free Meditation Resource 5:30 - Believe in Your Potential 6:30 - Building an Audience and Income 7:30 - Slow Growth vs Quantum Leaps 8:18 - Support is Available 9:00 - Commit to Your Vision 9:50 - Finding Long-Term Success 10:22 - Closing Thoughts and Free Resources Get your FREE Mindset Meditation here: https://dashboard.mailerlite.com/form...…

Fully Fearless with Olivia de Sousa

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You DON'T Need a Niche: How to Build a Multi-Passionate Business That THRIVES 7:54

34 weeks тому7:54