Forever Thirty-One podcast

#Society #Relationship #Self-Improvement #Religion #Christianity #Podcasting Education #Lady B

30:54

Forever Thirty-One

Поширити

Головна серій•Feed

Lady B empowers you on your journey to be your best self with helpful hints, tips, and tricks for your relationship, career, and more! Committed to men and women, all will be inspired to "Live Life with Passion and Compassion". You ready? Let's Do it!

30 епізодів

Forever Thirty-One

updated 2 роки тому

Поширити

Головна серій•Feed

30 епізодів

#Society #Relationship #Self-Improvement #Religion #Christianity #Podcasting Education #Lady B

Усі епізоди

1
Learn how to Become Defense-Less Pt. 2 18:34

2 years тому18:34

18:34

We’re back with Part 2 of “Learning how to Become Defense-Less”. In this episode I really focus on responding vs reacting. Yep, there’s a difference. And knowing the difference between the two is half the battle. I give strategies on how to implement these principles in your everyday life. You ready? Let’s do it! Support the show Find me on Instagram and Facebook . If you need help getting through infidelity in your marriage there is hope! Click here to learn more about my marriage consulting program.…

1
Learn how to Become Defense-Less Pt. 1 22:23

2 years тому22:23

22:23

We're back!!!! New Season, New Episode! Welcome to Season 4, Episode 1 of the Forever Thirty-One Podcast! If you're struggling with learning how to not take things so personally or be in defense mode, this episode is for you. Lady B shares tips on how to defend less and learn how to accept feedback and respond. This is a series so we'll stay on this topic for a bit to ensure we leave this place behind. Lady B also shares a life update about why she's been missing for so long! You ready? Let's do it! Support the show Find me on Instagram and Facebook . If you need help getting through infidelity in your marriage there is hope! Click here to learn more about my marriage consulting program.…

1
Why He Stayed 30:45

2 years тому30:45

30:45

Have you ever wondered why someone decides to stay married after infidelity? I asked my husband that very same question. I wanted to know why he chose to stay after he had an opportunity to experience what life could be like without me. Yes, he committed the affair but he still had a choice. I believe it's important to hear both sides. This episode is inspiring and causes a reflection that points back to love. Support the show Find me on Instagram and Facebook . If you need help getting through infidelity in your marriage there is hope! Click here to learn more about my marriage consulting program.…

1
It Starts With Me In 23 32:14

2 years тому32:14

32:14

This episode is meant to help you start the New Year with a new perspective. For years, months, weeks, and days, you've been foregoing your dreams, and your vision, and putting everyone and everything thing else first. And you're exhausted, mentally drained, and simply tired. You want to move forward with what YOU'RE passionate about. In 2023, we're doing it differently. It Starts with ME in 23. Support the show Find me on Instagram and Facebook . If you need help getting through infidelity in your marriage there is hope! Click here to learn more about my marriage consulting program.…

1
I Should've Cheated? 31:29

3 years тому31:29

31:29

So it happened to me. He Cheated. I thought my life was over. I wasn't sure if I should stay or go. Society says payback would be defined as cheating back on him. How did I get over it and how did we manage to have a successful marriage today? I challenge you to listen to this episode if you've ever experienced infidelity or knows someone who has, or if you just want to know how to avoid it, listen today. Support the show Find me on Instagram and Facebook . If you need help getting through infidelity in your marriage there is hope! Click here to learn more about my marriage consulting program.…

1
This Is Us!! Part 2 Anniversary Edition! 50:58

3 years тому50:58

50:58

WE'RE BAACCK!!! My husband joins me again in this episode as we continue to share our story, with a few doses of humor, of course! We legitimately have a conversation about putting on lotion, drinking soda, and exposed secrets! You don't want to miss this episode! Download and subscribe today! Support the show Find me on Instagram and Facebook . If you need help getting through infidelity in your marriage there is hope! Click here to learn more about my marriage consulting program.…

1
This is Us!! Anniversary Edition! 51:08

3 years тому51:08

51:08

This is us!! I am thrilled to have my life partner and husband on this episode! We celebrated our wedding anniversary in November and this is the perfect time to share our story with you! Tune in and share a few laughs with us along the way! Support the show Find me on Instagram and Facebook . If you need help getting through infidelity in your marriage there is hope! Click here to learn more about my marriage consulting program.…

1
Love with Intention w/Special Guest Nicole McLean 43:19

3 years тому43:19

43:19

Today I had the privilege of sitting down with long-time friend and colleague, Nicole McLean. Nicole drops some serious gems about how she's co-parenting, navigating through her new business and her garden. There are some serious lessons in her garden! Download and subscribe to the Forever Thirty-One podcast to listen to the full episode! Support the show Find me on Instagram and Facebook . If you need help getting through infidelity in your marriage there is hope! Click here to learn more about my marriage consulting program.…

1
The Influence of a Woman 27:00

3 years тому27:00

27:00

The saying goes "When a man loves a woman..." but have you ever considered the impact of a man being INFLUENCED by a woman? And not just any WOMAN, his WIFE? In this episode I share what it truly means to be loved and impacted by a woman. Married or not, this episode has something for everyone! Support the show Find me on Instagram and Facebook . If you need help getting through infidelity in your marriage there is hope! Click here to learn more about my marriage consulting program.…

1
Love & Happiness 25:29

3 years тому25:29

25:29

Welcome to Season 3! This season is all about L O V E, and in this episode, we talk about Love and Happiness. We define how Love and Happiness makes us feel and I share a personal example of what it looks like to be fooled by the generic brand of love and happiness. You don't want to miss this season opener! It's gonna be a good one! Support the show Find me on Instagram and Facebook . If you need help getting through infidelity in your marriage there is hope! Click here to learn more about my marriage consulting program.…

1
Un-Powered! 15:43

3 years тому15:43

15:43

"Un-Powered" is it even a word? In today's episode we are going to define what means to feel unpowered and how to gain it back. This is a quick power moment to help recharge and revive. Ready to get your strength back? Ready to be reminded of the power on the inside of you? Download the episode and subscribe to the the podcast today! Support the show Find me on Instagram and Facebook . If you need help getting through infidelity in your marriage there is hope! Click here to learn more about my marriage consulting program.…

1
It's Personal - BIRTHDAY EDITION! 24:05

3 years тому24:05

24:05

I celebrated a birthday this month and I dedicated this episode to my podcast story! I take you on a journey and share some of the triumphs and failures of this podcast. I encourage you to see if you can relate to pieces of my story and utilize some of the helpful hints, tips, and tricks shared. Thank you for your continued support! Support the show Find me on Instagram and Facebook . If you need help getting through infidelity in your marriage there is hope! Click here to learn more about my marriage consulting program.…

1
From Underdog to STANDING TALL! 20:32

3 years тому20:32

20:32

In this episode I share inspiration on how to shift your mindset from "Underdog" to STANDING TALL! I share practical and relatable stories that will equip and encourage you to move forward. Your history, your story, and your background does not have to define your current status or your future! You have the power to overcome any circumstance and WIN! Support the show Find me on Instagram and Facebook . If you need help getting through infidelity in your marriage there is hope! Click here to learn more about my marriage consulting program.…

1
LEVEL UP! 20:18

3 years тому20:18

20:18

Whether you're tired of being in the same situation over and over again or you're just ready to move on to the next level, this episode is for you! Lady B defines what it actually means to "level up" and what is required. Change in THINKING, MINDSET, and BOLD ACTION. Accept the challenge today to take the next steps toward dreams you've kept secret and overall growth! You ready? Let's do it! Support the show Find me on Instagram and Facebook . If you need help getting through infidelity in your marriage there is hope! Click here to learn more about my marriage consulting program.…

1
Your Worst Enemy 19:26

3 years тому19:26

19:26

In this episode Lady B encourages you to rethink who your worst enemy is. It's not necessarily who you think! Yes, you may have had pain, trauma or major devastation inflicted upon you by someone you loved. But even they aren't your worst enemy. Tune in to find out how to identify your true enemy, how to overpower them, and how to win in the end! This episode will motivate and challenge your thinking! Support the show Find me on Instagram and Facebook . If you need help getting through infidelity in your marriage there is hope! Click here to learn more about my marriage consulting program.…

Forever Thirty-One

1
Conversations with a Brother - Let's talk Mental Health! 33:42

3 years тому33:42

33:42

In this bonus episode we talk mental health. I have a candid and open conversation with one of my siblings, Aaron. Tune in as he shares his story about his mental health challenges, personal struggles as a creative, and how he's working to overcome them. Support the show Find me on Instagram and Facebook . If you need help getting through infidelity in your marriage there is hope! Click here to learn more about my marriage consulting program.…

Forever Thirty-One

1
Why Are You Here?? 20:55

3 years тому20:55

20:55

WHY ARE YOU HERE?? Like seriously, have you ever had to ask that question to someone you removed from your life or who won't get the hint to leave?? In this episode I invite you to evaluate your circle, community, your squad. If they aren't bringing value, why are they still here? In this season we need to be surrounded by people who are going to challenge us on our journey to greatness. If we stay connected with folks that are satisfied where they are and have no desire to get better, we will never excel. Download and share this episode today! You're going to want to replay it a few times so that it sinks into your spirit. Support the show Find me on Instagram and Facebook . If you need help getting through infidelity in your marriage there is hope! Click here to learn more about my marriage consulting program.…

Forever Thirty-One

1
WATCH YOUR STEP! 18:31

3 years тому18:31

18:31

Have you ever seen those wet floor signs that say "Watch your step"? It's a call to action to pay attention to the floor as it may be slippery, therefore yielding potential injuries or falls. In this episode I discuss how to pay attention and watch out for possible pitfalls from life. Yes, some things occur and they are just "life" but others are avoidable. You can't avoid it if you aren't watching. So I say again, WATCH YOUR STEP!! Support the show Find me on Instagram and Facebook . If you need help getting through infidelity in your marriage there is hope! Click here to learn more about my marriage consulting program.…

Forever Thirty-One

1
Who Are You? 21:24

3 years тому21:24

21:24

Really, Who Are You? Beyond your physical features, who is nestled down on the inside? When you do a comparison of where you were 2 years, 5 years, even 10 years ago, how have you grown? Better yet, HAVE you grown? You can't know where you're going if you don't know who you are. As you grind toward your goals make sure you are aligning accordingly. Who are you? Let's define it together! You ready? Let's do it! Support the show Find me on Instagram and Facebook . If you need help getting through infidelity in your marriage there is hope! Click here to learn more about my marriage consulting program.…

Forever Thirty-One

1
Going Up? 17:31

3 years тому17:31

17:31

In this episode I challenge you to consider where you are and where you're going. Take a journey with me on an elevator as we make a decision to go up together! No matter the floor, it's a win! Celebrate it and keep going! Support the show Find me on Instagram and Facebook . If you need help getting through infidelity in your marriage there is hope! Click here to learn more about my marriage consulting program.…

Forever Thirty-One

1
OWN the Room 23:55

3 years тому23:55

23:55

In this episode, Lady B offers tips on how to level up your confidence and "Own the Room". Though "the room" could be many things, the principles remain the same. Identify your strengths, hone in on your weaknesses, and make an impact. Learn how to gain the respect you deserve in EVERY room. Support the show Find me on Instagram and Facebook . If you need help getting through infidelity in your marriage there is hope! Click here to learn more about my marriage consulting program.…

Forever Thirty-One

1
When No Means YES! 20:15

3 years тому20:15

20:15

In this episode Lady B shares an interesting perspective on how to deal with rejection. Hearing "no" can be disheartening. Hearing "no" over and over again can be devastating. There's opportunity to take value in what could seemingly be viewed as rejection and learn how to trust the "knowing" versus "no". Tune in as Lady B discusses When No, Means YES! Support the show Find me on Instagram and Facebook . If you need help getting through infidelity in your marriage there is hope! Click here to learn more about my marriage consulting program.…

Forever Thirty-One

1
Time For A Detox 24:52

3 years тому24:52

24:52

In this episode, Lady B shares real life examples of how our bodies progress through detoxification, naturally. She also provides guidance on how we should engage in similar techniques, whether mental, emotional, or physical. If our bodies take the time to rid itself of poisonous substances, why wouldn't we do the same in our own lives? This episode promises to challenge your thinking and perspective. Support the show Find me on Instagram and Facebook . If you need help getting through infidelity in your marriage there is hope! Click here to learn more about my marriage consulting program.…

Forever Thirty-One

1
Just One More Thing 20:25

3 years тому20:25

20:25

Have you ever heard you were good enough but needed to accomplish just one more thing first? This happens in careers, relationships, and even finances. In this episode, Lady B shares how she is overcoming this ideology and encourages you to "Go." "Do." and "Conquer." Season 2 is set full of inspiration and encouragement. You will surely feel empowered after listening! You ready? Let's Do It! Support the show Find me on Instagram and Facebook . If you need help getting through infidelity in your marriage there is hope! Click here to learn more about my marriage consulting program.…

Forever Thirty-One

1
For the Fellas: Got Ribs? Pt. 4 32:01

3 years тому32:01

32:01

In this final episode of Season 1, Lady B and her special guests share lessons learned on how to maintain a healthy relationship. There's also discussion on whether a timeline is required for a ring or proposal. You don't want to miss the conclusion of the "Got Ribs" series. You Ready? Let's do it! Support the show Find me on Instagram and Facebook . If you need help getting through infidelity in your marriage there is hope! Click here to learn more about my marriage consulting program.…

Forever Thirty-One

1
For the Fellas: Got Ribs? Pt. 3 23:11

3 years тому23:11

23:11

In this episode Lady B and her guests continue with the series "For the Fellas: Got Ribs?" In Part 3, we discuss blended families. It may be difficult committing to a relationship where kids are already involved. We provide helpful hints, tips and tricks around this topic. We have a good discussion about how to avoid holding your new partner responsible for what happened with your ex. A healthy foundation is key to a relationship's success. Then we dive into submissiveness and what that looks like in today's society. Are women supposed to have a voice in a marriage? Lady B and her guest share real life examples of what this looks like for them. You ready? Let's do it! Support the show Find me on Instagram and Facebook . If you need help getting through infidelity in your marriage there is hope! Click here to learn more about my marriage consulting program.…

Forever Thirty-One

1
For the Fellas: Got Ribs? Pt. 2 31:22

3 years тому31:22

31:22

In this episode, Lady B continues her discussion with special guests Kristina Ellis, Sherita Turner, and Stephanie Whitfield, about the importance of finding the right partner. These ladies offer gems about forgiveness, life skills, and attaining love & happiness. Do gender roles matter? Listen to part 2 today! Support the show Find me on Instagram and Facebook . If you need help getting through infidelity in your marriage there is hope! Click here to learn more about my marriage consulting program.…

Forever Thirty-One

1
For the Fellas: Got Ribs? Pt. 1 25:59

3 years тому25:59

25:59

In this episode, Lady B and her real life sisters give advice on the importance of women in the house and in the heart of a man. Listen to what and WHO provides stability, protection, and aid. The biggest question is who is the protector in the house? Man or woman? Listen to part one today! Support the show Find me on Instagram and Facebook . If you need help getting through infidelity in your marriage there is hope! Click here to learn more about my marriage consulting program.…

Forever Thirty-One

1
UNDEFEATED! 26:34

4 years тому26:34

26:34

In today's episode I bring encouragement and a reminder that you are great! No matter what happens, know that you are UNDEFEATED! Support the show Find me on Instagram and Facebook . If you need help getting through infidelity in your marriage there is hope! Click here to learn more about my marriage consulting program.…

Forever Thirty-One

1
Sis, I Need A Man! 19:52

4 years тому19:52