Pen To Sword podcast

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Fixable

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How to get your confidence back 41:05

21 weeks тому41:05

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41:05

When negative feedback shakes your confidence, it can be difficult to get back to feeling like yourself at work. In this episode, Anne and Frances help a struggling listener who has spent years toning herself down in the workplace after being told that she was too assertive — now, she feels that her modest approach is holding her back. Together, they use Anne and Frances’s “trust triangle” framework to explore how empathy, authenticity, and logic can help you rebuild confidence and trust with your colleagues, and share helpful confidence hacks for getting comfy with discomfort. What problems are you dealing with at work? Text or call 234-FIXABLE or email fixable@ted.com to be featured on the show. For the full text transcript, visit ted.com/podcasts/fixable-transcripts Want to help shape TED’s shows going forward? Fill out our survey ! Hosted on Acast. See acast.com/privacy for more information.…

Pen to Sword

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PHECDA ONE presents PEN to SWORD. A series of podcasts taking Eastern topics, often considered alien to our Western minds, and explaining them using authentic sources. About us: Phecda One is associated with FWC ( Fujian White Crane Kung Fu & Tai Chi). Having travelled extensively across China over the last 50 years and networked with many Traditional Chinese Martial Arts practitioners, we have gained unparalleled access to people and practices which fall under the realm of Kung Fu. Kung Fu means hard work. So we consider any person with a professional level of mastery to have strived to excellence, whether with pen or with sword. And so we/ Phecda One give you access to the broadest brush of Kung Fu and the information to assist you in developing the tools to progress in your personal or business journeys. Or are they the same thing?

10 епізодів

#Arts #Rob Forsyth

Pen to Sword

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10 епізодів

#Arts #Rob Forsyth

Усі епізоди

1
"Scales, Patterns, and Punches: Where Music Meets Kung Fu" 32:56

7 weeks тому32:56

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32:56

In this insightful episode of Pen to Sword , we sit down with Richard Wagstaff, senior instructor at Fujian White Crane Kung Fu and Tai Chi, to explore the deep and often surprising connections between music and martial arts . From his early days playing violin and the French horn to his current role teaching Kung Fu across South London, Richard shares how the discipline, structure, and artistry of music have informed and enhanced his approach to martial arts. We dive into the shared foundations of scales and arpeggios in music and patterns in Kung Fu, the importance of structure in mastering a craft, and how both an orchestra and a Kung Fu class reflect the harmony of individual parts working together. Richard also reflects on how universal human movement and shared physicality make both music and martial arts accessible and powerful across cultures. Whether you're a musician, martial artist, or simply curious about the deeper connections between seemingly unrelated disciplines, this episode will leave you inspired to rethink how foundational training and human connection play a role in every form of expression. Pen to Sword is brought to you by Phecda.One. An exploration of, and education in Chinese Culture and how this relates to the rest of the world. Check out: https://www.phecda.one/…

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