Why do so many of us get nervous when public speaking? Communication expert Lawrence Bernstein says the key to dealing with the pressure is as simple as having a casual chat. He introduces the "coffee shop test" as a way to help you overcome nerves, connect with your audience and deliver a message that truly resonates. After the talk, Modupe explains a similar approach in academia called the "Grandma test," and how public speaking can be as simple as a conversation with grandma. Want to help shape TED’s shows going forward? Fill out our survey ! Become a TED Member today at https://ted.com/join Learn more about TED Next at ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.…
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Вміст надано Favour Sabastine. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Favour Sabastine або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Moments with Sabastine
Відзначити всі (не)відтворені ...
Manage series 3249314
Вміст надано Favour Sabastine. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Favour Sabastine або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
A podcast by Favour Sabastine aimed at giving you unfiltered opinion on random topics, ranging from habits to career whilst keeping you entertained!!.
…
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54 епізодів
Поширити
Відзначити всі (не)відтворені ...
Manage series 3249314
Вміст надано Favour Sabastine. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Favour Sabastine або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
A podcast by Favour Sabastine aimed at giving you unfiltered opinion on random topics, ranging from habits to career whilst keeping you entertained!!.
…
continue reading
54 епізодів
Усі епізоди
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Often times we don't slide into DMs to shoot shots as the term is supposed but yet we miss it!...We miss it because we overlook certain things we should take to heart, most individuals don't think manners are needed on a virtual space while many others holds that value dear..so what happens when this two opposing mindset get on it by click...it's often the snob story or rude story..Join the host FAVOUR SABASTINE in this episode as she outlines some tips you and I as individuals should take up and have a higher chance of getting those shots right ,even when they could be professional. Click and listen…
Imagine if we made every extra efforts better.. imagine if those moods got better, those results got better, those progressive patterns got better, those pay checks..oh those checks!...got better...who wouldn't be looking forward to what comes next?..but how about we actually don't wait for it to get better before doing better?..how about always having the I WILL DO BETTER mindset...then of course it only gets better.. MONDAY NUDGE with some better vibes❣️…
Popular statement on the streets is this " na when you start to cater for yasef na im you go understand why prodigal son run go back house" which in simple terms means responsibility is not an hour conclusive job...now, not withstanding all of these advice... random thoughts of leaving home still pops in our head and at other times we take it way too serious...no one is saying privacy and independence is a wrong move...buh my people... which way nau???....join in on today's episode whilst I yap about this leaving home palava...hope you enjoy.. don't forget to share 😜❣️…
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Moments with Sabastine
Hello cariño❣️, it's a beautiful Monday isn't it??....look past those pain in the ass challenges and all...they all have a part to play in making the day memorable..so admist all of it. I need you to brace up...heads up high, shoulder squared and smash it!...here is another episode of Monday nudge to help with that..#wink# much love.…
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Moments with Sabastine
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Hello lovelies!!....hope you having fun in the best and safest way possible!....put yourself out there a little when you after connections...it doesn't happen within those shells you are locked up in....in life we are made to hurt and be hurt...yass love...read that again..if all who have been broken before decide to seclude themselves then imagine what kinda aura we will always have to take in on the streets... don't be scared to actually show you are capable of caring for fear of being taken advantage of...that's your strength..karma handles most of the rest...so give your self peace and take a knee deep plunge into this wheel of trying... your heart breathes love and light..so lighten the souls that tap into your current ❤️…
You are a Rockstar and that doesn't change at the point where you don't feel okay... because it's proves you are human and a hard-working one at that ,with purpose!!...it's only with an aim that there are challenges...so admit at some point you don't feel okay...it's alright , it's fine, it's okay... because only then, can you push past that stumbling block and chop chop... you on your way again...I LOVE YOU ❣️…
I see you, we see you , you see you... knowing fully well that you working so hard...and it's valued but do you have a goal driven focus??.. You should have a goal and be driven be focus on that goal.. Thumbs up to all you hardworking people aiming for goals that have been set in line.
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Moments with Sabastine
In Nigeria the current issue of great concern is the special anti robbery squad and the police brutality that is now causing an upheaval, current updates shows the program has been dissolved as a step to listen to the voice of protesting masses but the question is this...Is dissolving the way forward or actually removing this erring officials from office!?....…
It's no longer news that the people that have been placed to help put a stop on crime have turned the office into a means of extortion and a way of perpetrating wrongs themselves...so why shouldn't the program be scrapped completely???
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Moments with Sabastine
Most times we take serious matters lightly and that's what the WHISPERS TO VOLUME segment helps with.... highlighting the importance of those lightly taken issues... Taking the spotlight today is the impact we make on kids and how important it is to start watching it from the minute their visuals can take recognition, it's been proven often and over that what a child sees often or hears often is what that child is more inclined to pick up as a part of his/her lifestyle growing up ,so why take such matters lightly???....…
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Moments with Sabastine
Monday sprinkles should be your starburst on a soar mood, start your day with a good dose of high energy!!.... put it on repeat if you may.... listen long enough to tap into this high voltage vibes...Starters are not bursters....so why not start your week on a high note??....LOVE AND LIGHT...drain all negativity...MUCH LOVE…
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Moments with Sabastine
1 HOT SHOT TOPIC : Can you & do you feel safe discussing controversial /sensitive topics in a pub..... 7:43
Ok!....it's no news that there are just certain places you find yourself in and you are left wondering what you are not supposed to say to avoid any form of wrong attention and not in the classy meeting setting...the IN THERE situation...this episode is all about knowing what you think you are capable of doing when in such situations and also what topics you feel are really controversial in this sense.. your thoughts and answers will be very well appreciated lovelies ..aaaand!...just for tips..there is a juicy information to look out and participate in the episode..MUCH LOVE…
It's Nigeria's 60th anniversary!!!....it's INDEPENDENCE day and I hope you are putting forward all the positive reasons to wish the country congratulations...there definitely are things we want to rant about but please...we keep hoping that it gets better from here on... HAPPY INDEPENDENCE
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Moments with Sabastine
Think Monday, Think Positive...Live!...and in full too.
Happy new month lovelies... let's do a little switch shall we?...NEW MONTH NEW RESOLUTIONS..Does that sound a bit familiar?....yeah...I guess for some it's been 8months and a day since we said the new new words ...but Guess what?...we can always make new goals and RESOLUTIONS on new months too!...so in the spirit of that...Go and prep this month to be the best you can make it.. HAPPY NEW MONTH LOVELIES 🤗…
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Moments with Sabastine
PERIOD CRAMP TIPS..... cramps don't say their is something wrong with the female body...it's just one of those things that come with your unique...our uniqueness...in this episode, I listed out some helpful tips I always fall to as I do get those scary cramps...do listen in and i am sure that one of those tips will be of use to you or someone you know...…
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Moments with Sabastine
Go for opportunities and make use of them.
Stop with the being on a one hundred with people thought if haven't been able to tell your self hard truths when the need be...learn to hold out and be there truthfully for yourself, it makes it easier to get through things once and done...
Read that again....it's doesn't say stop because you are tired or because you think you have done enough...it says stop to EVALUATE your progress so far and then REEVALUATE that same progress, that way you are sure those efforts aren't going wronging and you avoid starting from scratch when you are at the top.…
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Moments with Sabastine
As humans it's ok to be sad about a lost oppourtunity or even mourn an incident that could have been avoided if we HAD acted differently buh holding on to those what ifs of "if I had done this...if this had happened...what if it was...." will only prevent the future we are supposed to look towards because our thoughts didn't just learn from the past but decided to dwell on them...…
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Moments with Sabastine
You want to make impact on someone's life.... listen to this episode...you have someone you see as a potential mentor?... listen to this..You are just thinking mentorship???...you still have to listen to this episode!!...you don't just decide on a particular passion and still don't want to learn from another individual who has made huge impact on that part!!... listen in..…
You ask an individual what their goal is and most times the answer you get revolves ONLY around the finances...but efforts deserves more than just that and most times we don't know because we never stated them, never outlined them ....so we just work hard to earn hard and have no clear sight of the 'much more" & that is exactly what this episode is trying to make us realize, we need to set out this goals before we can work efficiently towards them.…
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Moments with Sabastine
Most times we tend to give in to prove we are also having difficulties of our own, the mistake we make is dropping that piece of information at the wrong time, when we probably are in the middle of helping another through their own storm or sunshine.... Talking isn't the issue....it's complaining when we should be there for our friends or family...…
What's not to love about a bigger dream and focus???...At every attained pinnacle, stage ur mind to know there is more to come....MUCH LOVE LOVELIES..
It's hard to motivate yourself but it's easier to come to terms with the motivation that comes from you to yourself...so as much as you want to bring your self down...lift ur spirits... HAPPY NEW DAY
Firstly...what is your definition of a perfect relationship?...can u define the planes or yours is based on what you see in the media... before thinking of that perfect relationship, know that it requires not just ILOVEYOUS but also lots of efforts...so are you willing??
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Moments with Sabastine
Parents most times don't think what they did or are doing is wrong mad most times when a child tried to communicate...it's either they play the 'you are rude' card , the 'ingrate' card or the 'i am your parent' card...buh hey...lol....the kids association want to use this medium to express displeasure on some of these habits....so if you are a parent listening to this episode, please be kind and make decisions in your heart to change certain things or talk to your kids about them, who knows ?..the kids could have this gestures misconstrued... listen,learn,enjoy..…
So it's no new deal that IOS software users have given them selves some kind of crown but that is not the point. The main topic of discussion is who is to blame for Androids taking d back seat after the I.phone?....Join the host FAVOUR SABASTINE on this episode's series as she rants about the Android value...…
It's a new day, a new chapter, a new adventure and also a new episode...add a lot of sunshine to your day and own it!
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