Back To Podcast - A Beverly Hills 90210 podcast

#Cinema #Arielle Grim and Caitlin Lewis #Arielle Grim #Caitlin Lewis

35:24

Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

Back To Podcast - A Beverly Hills 90210 Podcast explicit

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The nostalgic teen drama review podcast you never knew you needed

283 епізодів

Back To Podcast - A Beverly Hills 90210 Podcast explicit

updated рік тому

Поширити

Головна серій•Feed

The nostalgic teen drama review podcast you never knew you needed

283 епізодів

#Cinema #Arielle Grim and Caitlin Lewis #Arielle Grim #Caitlin Lewis

All episodes

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Episode 273 - Tainted Love 1:06:58

5 weeks тому1:06:58

1:06:58

It’s time for Maddy’s baptism, but can Dylan be a good godparent to her now that Kelly is engaged to Matt? Speaking of, Matt’s client wants his money back, but Matt spent it on the engagement ring and is facing ethics violations from the California Bar Association. And Noah and Donna are trying to move on from their newly ended relationship Follow us on Instagram @backtopodcast Email us at backtopodcast@gmail.com Leave us a review on iTunes for a special shout-out at the end of the episode!…

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Episode 272 - 9 Yolks Whipped Lightly 1:18:30

7 weeks тому1:18:30

1:18:30

Two episodes in two weeks?? It's a Christmas miracle! Donna has a lot going on in her life - her parents and her sister-cousin haven't figured out their relationship, her boyfriend isn't the person she thought he was, and her best friend is engaged to one man a week after proposing to another. Meanwhile, Steve confronts Janet's parents about their role in Janet and Maddy's lives, and Dylan punches a stranger in front of a room of impressionable kids. Follow us on Instagram @backtopodcast Email us at backtopodcast@gmail.com Leave us a review on iTunes for a special shout-out at the end of the episode!…

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Episode 271 - Sibling Revelry 1:16:26

8 weeks тому1:16:26

1:16:26

We’re back! And just in time for Maddy Sanders to come home to a worried Steve and tired Janet. Donna tells Gina that they’re sisters, and it goes exactly as you’d expect. Dylan gifts Kelly an expensive painting, and it goes exactly as you’d expect. And Noah gets caught in (another) lie, causing Donna to maybe finally consider that he’s not the guy for her. Follow us on Instagram @backtopodcast Email us at backtopodcast@gmail.com Leave us a review on iTunes for a special shout-out at the end of the episode!…

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Episode 270 - What's In a Name? 1:08:58

18 weeks тому1:08:58

1:08:58

Donna is dealing with the fallout of learning her cousin is actually her cousin sister, and that Dad and Felice both knew! Kelly and Dylan do Kelly and Dylan things, while Jackie is loudly voicing her negative opinions about Mel in front of anyone who’s around. And Steve and Janet are in the hospital taking care of their daughter, Madeline Follow us on Instagram @backtopodcast Email us at backtopodcast@gmail.com Leave us a review on iTunes for a special shout-out at the end of the episode!…

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Episode 269 - Family Tree 1:22:06

24 weeks тому1:22:06

1:22:06

Steve and Janet are on their honeymoon, but it’s cut short when Janet goes into premature labor. Meanwhile, Dylan focuses his attention on Andrew and the community center, and Kelly focuses her attention on Gina and her baby sister Erin. Jackie has told everyone that Gina is responsible for her breakup, so Kelly goes on the warpath, Gina loses her job, her love life is in turmoil, and there’s no possible way the gang will put up with her anymore. That is… until Donna builds her family tree and finds out a deep dark family secret… Follow us on Instagram @backtopodcast Email us at backtopodcast@gmail.com Leave us a review on iTunes for a special shout-out at the end of the episode!…

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Episode 268 - Baby, You Can Drive My Car 1:04:50

25 weeks тому1:04:50

1:04:50

Steve and Janet are getting married! To celebrate, they put together a scavenger hunt for their friends. Donna’s competitive side comes out, Kelly can barely compete because she’s too busy torturing Noah, and Gina and Dylan can’t spend more than five minutes together without fighting. Follow us on Instagram @backtopodcast Email us at backtopodcast@gmail.com Leave us a review on iTunes for a special shout-out at the end of the episode!…

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Episode 267 - Laying Pipe 1:02:45

27 weeks тому1:02:45

1:02:45

It’s like we’ve never been gone. Steve and Janet are choosing Dylan and Kelly as godparents even though they (and we) acknowledge that’s not the best choice. This naturally forces Dylan and Kelly together for life, much to the dismay of Gina and Matt. But Gina is too busy blackmailing Mel Silver after she caught him at a strip club, and Matt is still trying to save his client from death row. And David steals every scene he’s in. Follow us on Instagram @backtopodcast Email us at backtopodcast@gmail.com Leave us a review on iTunes for a special shout-out at the end of the episode!…

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Episode 266 - 80s Night 1:14:06

43 weeks тому1:14:06

1:14:06

David finally takes things a step too far on his radio show and now Donna is on his case as well as Dylan. Meanwhile, the PPADAH is in full swing, to the point that a neighbor calls the police and Noah and Donna get arrested for trafficking. Gina gets away though, with Mel Silver, who decided to get a lap dance at his son’s workplace. And Matt has taken a high profile death penalty case. Too bad his client is a rapist murderer and Kelly isn’t okay with it. Follow us on Twitter and Instagram @backtopodcast Email us at backtopodcast@gmail.com Leave us a review on iTunes for a special shout-out at the end of the episode!…

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Episode 265 - The Loo-Ouch 48:49

44 weeks тому48:49

48:49

Steve and Janet tell their parents about the pregnancy / wedding, which goes horribly wrong, and Steve makes it worse by saying his mother’s partner is really his sister. They also need a place to live with the baby, so Matt and Noah have to decide who is going to move out of Casa Walsh for the baby. Matt talks to Kelly about living together, while Noah opens a strip club with Gina. And Dylan enters a prank war with some preteens in the hotel. Follow us on Twitter and Instagram @backtopodcast Email us at backtopodcast@gmail.com Leave us a review on iTunes for a special shout-out at the end of the episode!…

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Episode 264 - A Fine Mess 1:09:01

45 weeks тому1:09:01

1:09:01

Steve wants to re-propose to Janet, but Dylan oversteps and causes problems. Meanwhile, Matt is assisting with a custody battle and Kelly cannot stand for that (note: Dylan also oversteps here). Dylan ALSO tells Gina she can’t live with him, and handles the whole thing wrong from start to finish. David convinces a woman that he’s not a jerk, he’s different, then he acts like a jerk to her and everyone around him. And Donna and Noah just can’t stay away from each other. Follow us on Twitter and Instagram @backtopodcast Email us at backtopodcast@gmail.com Leave us a review on iTunes for a special shout-out at the end of the episode!…

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Episode 263 - You Better Work 1:11:21

46 weeks тому1:11:21

1:11:21

What’s more unbelievable - David convincing the admissions office to let Dylan in after the school year starts, or the gang banding together to pull off a legitimate fashion show in ONE day? Also this week, Noah tries to date someone outside the group and fails, Steve is ready to be a dad, and Gina gets away with both arson and theft Follow us on Twitter and Instagram @backtopodcast Email us at backtopodcast@gmail.com Leave us a review on iTunes for a special shout-out at the end of the episode!…

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Episode 262 - Let's Eat Cake 1:03:27

47 weeks тому1:03:27

1:03:27

It’s David’s birthday! Unrelated, Christina Aguilera is here! And Janet tells everyone she’s pregnant! Meanwhile, Donna really wants Noah to forgive her and take her back, and Matt is determined to help Kelly move forward from the traumatic events of last season/episode. Follow us on Twitter and Instagram @backtopodcast Email us at backtopodcast@gmail.com Leave us a review on iTunes for a special shout-out at the end of the episode!…

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Episode 261 - The Phantom Menace 1:14:40

48 weeks тому1:14:40

1:14:40

Kelly and Matt talk to the police about the fallout from last season. She had an illegally obtained gun, and the police have to decide whether or not to make her an example. Meanwhile, Wayne gave up his career for a casual relationship with Donna. Noah gets back at her by flirting with another PPAD employee - Cherise. The gang switches up the living situations, and Janet tells Kelly that she’s pregnant with Steve Sanders’s baby. Follow us on Twitter and Instagram @backtopodcast Email us at backtopodcast@gmail.com Leave us a review on iTunes for a special shout-out at the end of the episode!…

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Episode 260 - That's The Guy 1:46:58

49 weeks тому1:46:58

1:46:58

CW: Eating disorders, sexual assault, and a little gun violence The Beverly Beat has turned a profit, Steve wants to throw a party, and Janet is proud of where she works. What could go wrong? Donna and Noah struggle to communicate in their relationship, and (un)fortunately Wayne is right there to help Donna think it through. Kelly tells Matt about the assault, who then teams up with Dylan to bring the rapist to justice. David tries to support Gina after she reveals the truth about what happened at the skating audition, until she’s tempted by Dylan down the hall. And Kelly comes face to face with her attacker. Follow us on Twitter and Instagram @backtopodcast Email us at backtopodcast@gmail.com Leave us a review on iTunes for a special shout-out at the end of the episode!…

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Episode 259 - Agony 1:05:55

50 weeks тому1:05:55