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Вміст надано Mike Johnston & Eddy Thrower, Mike Johnston, and Eddy Thrower. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Mike Johnston & Eddy Thrower, Mike Johnston, and Eddy Thrower або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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This Is Woman's Work with Nicole Kalil


Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
DRUM with Mike & Eddy explicit
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Manage series 2903446
Вміст надано Mike Johnston & Eddy Thrower, Mike Johnston, and Eddy Thrower. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Mike Johnston & Eddy Thrower, Mike Johnston, and Eddy Thrower або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
DRUM with Mike & Eddy aims to bring drummers together and give them weekly updates and banter about the wonderful world of drumming. Each week professional drummers Mike Johnston and Eddy Thrower will discus how topics such as motivation, practice habits, routine, health & fitness, and many more have an effect on your drumming. Obviously this podcast is for drummers, but in all honesty it's for anyone that wants to improve at their craft!
…
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195 епізодів
Відзначити всі (не)відтворені ...
Manage series 2903446
Вміст надано Mike Johnston & Eddy Thrower, Mike Johnston, and Eddy Thrower. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Mike Johnston & Eddy Thrower, Mike Johnston, and Eddy Thrower або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
DRUM with Mike & Eddy aims to bring drummers together and give them weekly updates and banter about the wonderful world of drumming. Each week professional drummers Mike Johnston and Eddy Thrower will discus how topics such as motivation, practice habits, routine, health & fitness, and many more have an effect on your drumming. Obviously this podcast is for drummers, but in all honesty it's for anyone that wants to improve at their craft!
…
continue reading
195 епізодів
Усі епізоди
×In this episode of DRUM with Mike & Eddy , we dive into the learning process every drummer faces: repetition, subconscious retention, and true musical freedom. “ You Can’t Use It Until You Forget It ” explores how muscle memory , practice routines , and long-term learning shape your drumming. Discover why mastery comes only after letting go. Support this podcast https://www.patreon.com/drumwithmikeandeddy Chapters 00:00 Introduction and Episode Overview 03:01 Drum Camp Experiences and Insights 06:10 The Importance of Fundamentals in Drumming 08:57 Advanced Drumming Techniques and Real-Time A/B Testing 11:52 The Role of Collaboration in Music 14:51 Upcoming Tour and Performance Insights 21:51 Navigating Live Performances 26:32 The Challenge of Learning and Applying Skills 39:17 The Importance of Repetition and Confidence 44:06 Wrapping Up and Future Plans Support the show…
Support this podcast https://www.patreon.com/drumwithmikeandeddy In this episode, we explore the journey of becoming a drummer, discuss the transition from hobbyist to professional, the challenges faced along the way, and the realities of pursuing a music career. We then chat about our personal journeys of personal growth, branding in the music industry, and the mindset required to succeed. We emphasize the need for action and taking control of one's career, rather than waiting for opportunities to come. The discussion culminates in the realization that greatness is a continuous journey, requiring dedication and adaptability. Sound Bites "I'm a throne slut." "You can't beat it." "It's important to have these conversations." "You're doing the same thing." "I think it started way before the band." "I could make 60 drummers." "Being good isn't the answer." "How big are your ears?" Support the show…
Support this podcast https://www.patreon.com/drumwithmikeandeddy There's no denying that E-kits make up a large portion of drum kit sales every year. So, how do we really feel about them? In this episode, we discuss the nuances of electronic kits (E-kits) compared to acoustic kits. We also explore the technical aspects of E-kits, their role in songwriting, and how they provide accessibility for new drummers and those limited by volume restrictions. We hope you enjoy our chat :) Sound Bites "Quit screwing around, bro." "The mosh pictures are back." "I have like five of them." "It's all valid." "I practiced on it every day in my bedroom." "E-kits are not that quiet." "Electric kits are hugely important." "The convenience of an e-kit is amazing." Support the show…
Support this podcast https://www.patreon.com/drumwithmikeandeddy Is it luck, or is it practice, preparation, and repetition? You already know the answer, but it's still good to hear it again and reinforce the idea that we make our own luck! Sound Bites "It's a problem" "You can't have it both ways" "Wow, that is amazing" "Everyone needs one Brit" "I think I had the same epiphany" "This is heaven" "Practice Makes You Lucky" "Live streaming is scary as all hell." "You need a roll of gaff tape." "Practice makes you lucky." Support the show…
Please consider supporting this podcast https://www.patreon.com/drumwithmikeandeddy A.I. wrote this, lol :) In this episode, Mike Johnston and Eddie discuss various aspects of the music industry, focusing on the pressures of performance, the importance of preparation, and the common insecurities musicians face. They then share personal experiences from auditions, rehearsals, and their first drum festival, emphasizing that every moment in a musician's career can feel like an audition. The conversation also touches on the value of negotiation in the music business and the significance of community support for their podcast. Support the show…
Please consider supporting this podcast https://www.patreon.com/drumwithmikeandeddy In this episode, we discuss effective practice techniques for drummers, emphasizing the importance of using timers, the value of jamming at the end of practice sessions, and the mental aspects of practice. We share personal experiences and insights on maintaining a healthy relationship with drumming, the significance of choosing the right music for practice, and the shared struggles that all drummers face, regardless of their skill level. Support the show…
Our boy Cory Muro (Lakeview, Punchline) joins us again to chat about LIVE GIGS! From load in to load out, and everything between, the three of us will give you our most helpful tips to make sure your next gig goes as smoothly as possible, without your arse being lit on fire by your throne, LOL! Please consider supporting this podcast https://www.patreon.com/drumwithmikeandeddy Support the show…
Please consider supporting this podcast https://www.patreon.com/drumwithmikeandeddy A.I. wrote this: ) In this engaging conversation, Eddy and Mike delve into the intricacies of drumming, emphasizing the importance of creativity, vocal influence, and the balance between personal style and serving the song. They share personal anecdotes and insights on navigating the challenges of being a drummer in various musical contexts, highlighting the need for adaptability and understanding the role of the drummer in a band setting. Support the show…
Please consider supporting this podcast https://www.patreon.com/drumwithmikeandeddy A.I. wrote this :) Eddy and Mike explore the duality of passion and pressure in the world of drumming. They discuss the pressures of social media, the need for practice, and the weight of performance expectations. The conversation delves into how these pressures can sometimes stifle creativity, yet also serve as a motivating force. They reflect on their original passion for drumming, the positive pressures that have shaped their careers, and the influence of touring on their development as musicians. The discussion also touches on the obsession with gear and the nostalgia of being a young drummer. Ultimately, they acknowledge the challenges they face while expressing gratitude for the opportunities that come with their craft. Support the show…
After months and months of talking about how we needed to get the drummer from Lakeview on the show... BOOM! We hope you enjoy this in-depth conversation with the one and only Cory Muro! https://www.instagram.com/corymuro/ Please consider supporting this podcast https://www.patreon.com/drumwithmikeandeddy Support the show…
Please consider supporting this podcast https://www.patreon.com/drumwithmikeandeddy In this engaging conversation, Mike and Eddy discuss their excitement for an upcoming guest, the challenges of booking studio time, and the impact of social media on productivity. They explore the resurgence of recording studios and the evolution of music production, emphasizing the value of live recording experiences and the importance of minimizing distractions in a digital age. Chapters 00:00 Excitement for a Special Guest 02:59 The Journey to Book the Guest 06:04 Navigating Phone Addiction and Minimalism 08:57 The Impact of Social Media on Productivity 11:56 The Resurgence of Recording Studios 14:53 The Evolution of Music Production 17:53 The Value of Live Recording Experiences 25:13 Cherishing the Creative Process 29:02 The Studio as a Creative Playground 30:39 The Importance of Patience in Music Creation 33:12 Modern Technology and Its Impact on Music 34:46 The Value of Studio Experience 36:53 The Challenge of Simplicity in Drumming 41:00 Navigating the Recording Environment 45:43 The Excitement of Industry Events Support the show…
This week, we are doing a deep dive into practical tips to help you actually improve on the kit. This goes far deeper than just "be patient with yourself" lol. We hope you enjoy this episode :) Please consider supporting this podcast https://www.patreon.com/drumwithmikeandeddy Chapters 00:00 Introduction and Technical Challenges in Video Production 03:03 The Reality of Music Video Filming 05:59 The Journey of Course Creation 09:14 Lessons Learned from Course Production 11:57 The Importance of Quality Equipment 15:02 Monetizing Creative Work 18:00 Tips for Improvement on the Drum Set 24:07 Exploring Musical Diversity in Practice 25:20 The Importance of Left Foot Independence 30:10 Maximizing Practice Efficiency 32:35 The Balance of Learning and Enjoyment 35:01 The All-or-Nothing Mentality 40:12 Practical Tips for Drumming 45:51 The Reality of Practice Sessions 48:31 Engaging with the Community Support the show…
Please support this podcast https://www.patreon.com/drumwithmikeandeddy In this episode, Mike and Eddy discuss the nuances of live performances, the pressure of playing in front of audiences, and the importance of embracing imperfections. They explore the dynamics of being in a band versus being a session musician, the nerves associated with different types of performances, and the influences that inspire their growth as drummers. Looking ahead to 2025, they share their aspirations and the significance of valuing education and investing in one's skills. Chapters 00:00 Introduction and Reflection on 183 Episodes 03:00 The Struggles of Being a Drummer 05:57 Navigating Social Media and Its Impact 09:01 The Toxicity of Online Comments 11:56 Rudiments and Their Application in Drumming 15:00 Live Performance Insights and Nerves Management 27:10 Embracing Imperfections in Performance 30:01 The Pressure of Live Performances 31:02 Navigating Band Dynamics and Pressure 34:02 The Difference Between Touring and Session Work 35:01 Nerves and Expectations in Different Settings 39:28 Influences and Inspirations for Growth 45:04 Plans and Aspirations for 2025 51:01 Valuing Education and Investment in Skills Support the show…
Please support this podcast https://www.patreon.com/drumwithmikeandeddy As creatives, we have to decide whether we are entrepreneurs or solopreneurs. Both are great, but they are VERY different. In this episode, we discuss which label suits us best and why we can't imagine being any other way! Chapters 00:00 Rediscovering the Double Bass Pedal 02:58 The Art of Metal Drumming 06:00 Meeting Musical Heroes 08:54 Building a New Website 11:59 Solopreneur vs Entrepreneur Mindset 24:45 The Creative Process and Personal Vision 31:04 Navigating the Music Industry and Money Matters 39:41 Entrepreneurship vs. Solopreneurship: Finding Your Path 46:43 Artistic Integrity in a Fast-Paced World Support the show…
Please support this podcast https://www.patreon.com/drumwithmikeandeddy We hope you enjoy this conversation about drumheads, AI and its role in art, and, most importantly, exercises we use to improve our kick drum speed! "I will be here all day." "I can't live without an Apple product." "I didn't tune a single thing." "I have no buyer's remorse." "I just have a giant dent in my bank account." "It feels more enjoyable to play." "AI will not take our jobs." "Will it be loved? Will it be felt?" "You have to put in the hours." Chapters 00:00 Introduction and Technical Challenges 03:03 Drum Products and Personal Preferences 05:53 Transitioning to Evans Drumheads 09:03 Experiences with Evans and Product Quality 12:00 The Feel and Responsiveness of Drums 14:58 AI in Music and Art 24:14 The Value of Human Touch in Music 26:36 The Evolution of Music Production 28:43 AI's Impact on Music and Education 32:05 Techniques for Improving Kick Drum Speed 39:49 Exercises for Strengthening Kick Drum Skills 50:44 The Importance of Practice and Consistency Support the show…
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