Heavy Hands podcast

#Analysis #Boxing #Martial Arts #Combat Sports #Connor Ruebusch #Sports #Arts #Martial #Heavy Hands #Fight #MMA #Techniques #UFC

1:36:55

What’s up, Tribe, and welcome back to Good Moms Bad Choices! January was amazing, but its time to turn the page on the calendar and embrace beautiful new energy as we enter ‘The Journey of Love February.’ This month is all about the heart - join Erica and Milah to catch up and discuss what’s new in the world of motherhood, marriage, and amor! In this week’s episode, the ladies offer witty and sharp perspectives about personal growth in love, supporting your kids through their friend drama, and how to honor your true needs in a partnership. Mama Bear to the Rescue! The Good Moms discuss protective parenting and helping your kids fight their battles (8:00) Bad Choice of the Week: Help! My kids saw me in my lingerie! (20:00) My Happily Ever After: Erica and Milah discuss the prospect of marriage, dreams of becoming a housewife, and the top 5 ways to be confident in love (32:00) Yoni Mapping: Releasing Trauma and Increasing Pleasure (57:00) Its OK to fuck up, but also, what do you (really) bring to the table: The Good Moms have an honest discussion about finding accountability and growth before love (1:03:00) Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp Official GMBC Music: So good feat Renee, Trip and http://www.anthemmusicenterprises.com Join us this summer in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica July 31- August 5 August 8 - August 13 See omnystudio.com/listener for privacy information.…

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Heavy Hands is a combat sports podcast with a focus on technique, training, and all the finer points of face-punching. Find us in the iTunes store, or on heavyhandspodcast.com

519 епізодів

Heavy Hands explicit

383 subscribers

updated 3 дні тому

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Головна серій•Feed

Heavy Hands is a combat sports podcast with a focus on technique, training, and all the finer points of face-punching. Find us in the iTunes store, or on heavyhandspodcast.com

519 епізодів

#Analysis #Boxing #Martial Arts #Combat Sports #Connor Ruebusch #Sports #Arts #Martial #Heavy Hands #Fight #MMA #Techniques #UFC

Усі епізоди

1
576 - O'Malley's Revenge 1:36:47

3 дні тому1:36:47

1:36:47

Sean O'Malley barely had any success at all in his first fight with Merab Dvalishvili, which means Merab had better be careful in the rematch... because it can only get tougher. There's another yokozuna in the world of sumo--our second new grand champion this year. Join us on Patreon for a breakdown of Onosato's historic rise in the latest episode of Heavy Henka: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u CONTENTS: 00:00 RIP Jordan Breen 11:29 Intro 14:46 Dvalishvili vs O'Malley 2 37:34 Pena vs Harrison 1:03:32 Pyfer vs Gastelum 1:16:35 Bautista vs Mix…

1
575 - UFC Health Checkup 1:44:27

10 днів тому1:44:27

1:44:27

Meet the new Apex card, somehow worse than the old Apex card. That's why, after discussing the only two good fights, we decided to give each of the UFC's 11 weight classes a nice, thorough checkup. There's another yokozuna in the world of sumo--our second new grand champion this year. Join us on Patreon for a breakdown of Onosato's historic rise in the latest episode of Heavy Henka: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…

1
574 - All in Good Time 1:18:44

17 днів тому1:18:44

1:18:44

Michael Morales is already good, it's only a matter of time till he actually learns to fight. Sumo is back, which means Heavy Henka with Miguel Class is back too! Experience peak male performance with us on Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…

1
573 - WAR 1:34:00

24 дні тому1:34:00

1:34:00

Jack Della Maddalena earned the belt the right way: by winning one hell of a good fight. Sumo is back, which means Heavy Henka with Miguel Class returns in just ONE WEEK. Experience peak male performance with us on Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…

1
572 - The Everyman Champ 1:25:33

4 weeks тому1:25:33

1:25:33

The everyman champ, the action hero, the evil queen, and some French lady. What a lineup! My in-depth breakdown of Alexander Volkanovski's brilliant win over the terrifying Diego Lopes: https://facepunching.substack.com Hear us talk about Sandhagen-Figueiredo and some UFC 315 undercard action (JOSE ALDO) on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…

1
571 - Kansas City BBQ 1:13:06

5 weeks тому1:13:06

1:13:06

Ian Garry finally remembered what made him a good fighter in the first place. My in-depth breakdown of Alexander Volkanovski's brilliant win over the terrifying Diego Lopes: https://facepunching.substack.com More on Anthony Smith's laughable tribute, Bo Nickal's quest to become the most hated man in the sport, and JELLY ROLL--on our latest bonus episode: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…

1
570 - Jock vs Nerd 1:17:12

6 weeks тому1:17:12

1:17:12

In this case, the nerd is the cool guy chain smoking at the bar. My in-depth breakdown of Alexander Volkanovski's brilliant win over the terrifying Diego Lopes: https://facepunching.substack.com Support us and get access to bonus episodes and more on Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…

1
UFC 314: Return of the King 1:24:50

7 weeks тому1:24:50

1:24:50

Now come the days of the king. May they be blessed. More of the finer points of the facepunching: https://facepunching.substack.com Support us and get access to bonus episodes and more on Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

1
568 - Is Diego Lopes Actually Good? 1:30:05

8 weeks тому1:30:05

1:30:05

Miguel Class steps to help break down the UFC's shocking decision to put on some decent fights. How the UFC has squandered the potential of Steve Erceg, possibly forever: https://facepunching.substack.com Yair Rodriguez vs Patricio Pitbull and more UFC 314 breakdowns on Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…

1
567 - Sink or Swim 1:31:37

9 weeks тому1:31:37

1:31:37

This Steve Erceg kid is really going places. The bottom of the Marianas Trench, for example. A closer look at Steve Erceg's struggles coming soon to the Finer Points of Facepunching: https://facepunching.substack.com It was a soul-crushing month of sumo for those of us who like a man with a little body hair. Miguel Class returns to talk about it on Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…

1
566 - Mugging in London 1:31:37

10 weeks тому1:31:37

1:31:37

A few words about the passing of George Foreman, and then we talk about an Englishman getting mugged by the Brady Bunch. Move over Magomed Ankalaev, there's a new choke artist in town. My latest at the Finer Points of Facepunching: https://facepunching.substack.com/p/move-over-magomed-ankalaev-theres?r=evbq Wood vs Charriere and more from UFC London on the Heavy Hands Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…

1
565 - Please, sir... 1:28:43

11 weeks тому1:28:43

1:28:43

Just one more title shot, sir? It's not so much to ask. Move over Magomed Ankalaev, there's a new choke artist in town. My latest at the Finer Points of Facepunching: https://facepunching.substack.com/p/move-over-magomed-ankalaev-theres?r=evbq Sumo is back! The first of two episodes of Heavy Henka up now on the Heavy Hands Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…

1
564 - The dog ate my gameplan... 1:33:55

12 weeks тому1:33:55

1:33:55

Alex Pereira beat Magomed Ankalaev at his own game (fighting with as little effort as possible). Move over Magomed Ankalaev, there's a new choke artist in town. My latest at the Finer Points of Facepunching: https://facepunching.substack.com/p/move-over-magomed-ankalaev-theres?r=evbq New episodes of our sumo recap series Heavy Henka coming to the Heavy Hands Patreon next week: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…

1
563 - Do or Die 1:42:01

13 weeks тому1:42:01

1:42:01

Magomed Ankalaev has been frustrating us for nearly a decade. But does he have what it takes to frustrate Alex Pereira? In our latest bonus episode, Phil explains Grappler Baki. I thought it was a comic about fighting, but it turns out it's more about watersports: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…

1
562 - Problem Students 1:30:24

14 weeks тому1:30:24