Jocko Unraveling podcast

#News #History #Darryl Cooper #Jocko Willink #Jocko DEFCOR Network #Worldconflict #US Military #Society #Communities #Military

35:24

Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

Jocko Unraveling explicit

Поширити

Головна серій•Feed

News, History, Impactful events and Lessons.

49 епізодів

Jocko Unraveling explicit

484 subscribers

updated рік тому

Поширити

Головна серій•Feed

News, History, Impactful events and Lessons.

49 епізодів

#News #History #Darryl Cooper #Jocko Willink #Jocko DEFCOR Network #Worldconflict #US Military #Society #Communities #Military

Усі епізоди

Jocko Unraveling

1
Unraveling 41: Bedlam 1:25:59

1 year тому1:25:59

1:25:59

Lunatic asylum. Loony bin. Madhouse. Mental healthcare institutions have a long and checkered history. Beginning in the 1960s, rising public sentiment against compulsory treatment led most to the closure of most state mental hospitals, throwing many desperate patients out of the frying pan and into the fire.…

Jocko Unraveling

1
Unraveling 40: Media & Politics w/Saagar Enjeti 1:39:43

2 years тому1:39:43

1:39:43

Jocko and Darryl welcome Saagar Enjeti, co-host of Breaking Points w/Krystal Ball, to discuss how the changes in the media environment have transformed the nature of American democracy.

Jocko Unraveling

1
Unraveling 39: No Exit 1:37:08

2 years тому1:37:08

1:37:08

Jocko and Darryl discuss the different perspectives of the Israelis and Palestinians, and whether peace is possible.

Jocko Unraveling

1
Unraveling 38: The Administration of Savagery 1:30:21

2 years тому1:30:21

1:30:21

The history of the Israeli-Palestinian conflict is long and complicated, with heroes, villains, and legitimate grievances on both sides. None of that matters now. Jocko and Darryl discuss the recent assault by Hamas in southern Israel, and the upcoming Israeli response.

Jocko Unraveling

1
Unraveling 37: Battle of Ideas 1:08:07

2 years тому1:08:07

1:08:07

Since Elon Musk bought Twitter, we've learned much about how thoroughly the information environment has been corrupted and manipulated by politically-motivated actors in Big Tech and the US government. Does the regime change at Twitter herald a new era, or more of the same?

Jocko Unraveling

1
Unraveling 36: Winter War 1:16:44

3 years тому1:16:44

1:16:44

As the war in Ukraine enters its eighth month, both sides are digging in for a long, hard winter. After a series of Ukrainian successes, the Russians have increased the intensity of the conflict, knocking out civilian infrastructure and calling up hundreds of thousands of reservists to throw into the mix. Jocko and Darryl discuss some of the geopolitical implications of the ongoing fight, and try to answer the question: Whose side is time on?…

Jocko Unraveling

1
Unraveling 35: Side Effects May Include 1:38:14

3 years тому1:38:14

1:38:14

Columbine. Virginia Tech. Las Vegas. Parkland. Buffalo. Uvalde. America has become the land of mass shootings. Jocko & Darryl discuss what might be behind this, and what, if anything, we can do about it. Link to Atlantic Ditch Run 800 fundraiser for veterans, via the Gary Sinise Foundation: https://donate.garysinisefoundation.org/fundraiser/3881751…

Jocko Unraveling

1
Unraveling 34: Ukraine SITREP 59:56

3 years тому59:56

59:56

The war between Russia and Ukraine has slowed to a grinding pace. The lightning strikes attempted by Russia in the early days of fighting were blunted by a determined Ukrainian defense, and Russia consolidated & refocused its forces to battle the heavily-fortified Ukrainian positions in the eastern part of the country. Jocko and Darryl discuss what's happened so far, and what's coming down the pipe.…

Jocko Unraveling

1
Unraveling 33: Repaid in Full 1:14:24

3 years тому1:14:24

1:14:24

For most of history, and in much of the world today, there were no effective police, courts, prisons, or states. People and groups protected themselves according to the law of honor immortalized as the epitaph of the Roman consul Lucius Sulla: No friend ever served me, and no enemy ever wronged me, whom I have not repaid in full. Jocko and Darryl discuss honor and vengeance in societies ancient and modern.…

Jocko Unraveling

1
Unraveling 32: Enough Already w/Scott Horton 3:01:58

3 years тому3:01:58

3:01:58

Jocko and Darryl welcome special guest Scott Horton. Scott is the director of the Libertarian Institute, and the senior editor of antiwar.com . He's also an author of books such as Fool's Errand: Time to End the War in Afghanistan, and Enough Already: Time to End the War on Terror.

Jocko Unraveling

1
Unraveling 31: Out of The Frying Pan 1:10:04

3 years тому1:10:04

1:10:04

The Second World War saw all sides engage in unrestrained violence. When the war ended, the US-led Western alliance was suddenly confronted with an aggressive, powerful, and paranoid Soviet Union - a country that had already murdered tens of millions of its own people, and now possessed nuclear weapons. Jocko and Darryl discuss the early days of the Cold War.…

Jocko Unraveling

1
Unraveling 30: Hyenas Attack 59:59

3 years тому59:59

59:59

Darryl and Jocko discuss free speech, media responsibility, information warfare, and the recent attacks on Joe Rogan.

Jocko Unraveling

1
Unraveling 29: No Exit? 1:22:06

3 years тому1:22:06

1:22:06

Foundational to both American and Soviet foreign policy during the Cold War was the view that direct confrontation between the nuclear-armed superpowers must be avoided. We managed to avoid war with the Soviet Union, but today Vladimir Putin's revanchist policies seems to have US foreign policy wonks spoiling for a fight. Surely, cooler heads will prevail... right?…

Jocko Unraveling

1
Unraveling 28: Bad Intelligence 2:01:40

3 years тому2:01:40

2:01:40

Former Director of Central Intelligence Mike Pompeo once crowed about his time with the CIA, "We lied, we cheated, we stole. We had entire training courses." Intelligence work and clandestine operations always toe the line dividing legal from illegal, and right from wrong. Sometimes that line gets blurry, and other times it is erased altogether. But is it really possible that the government would tolerate, let alone work with, someone like Jeffrey Epstein? Well...…

Jocko Unraveling

1
Unraveling 27: All In Our Heads 1:10:23

4 years тому1:10:23