Geeks Are Wired podcast

35:24

Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

Geeks Are Wired

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Головна серій•Feed

Talking about all things geeky.

20 епізодів

#Tech #Showbiz #Tech News #News #Geek

Geeks Are Wired

updated 4 роки тому

Поширити

Головна серій•Feed

Talking about all things geeky.

20 епізодів

#Tech #Showbiz #Tech News #News #Geek

Усі епізоди

1
460: Unstoppable 48:30

4 years тому48:30

48:30

All the news stories mentioned in today's episode are listed below with links Steam Deck( Verge , SteamDeck ) Deep Fakes Voices( Verge ) About the podcast: Linktree | EMail : geeksarewired@gmail.com | Call/Text 801-896-GEEK Sponsorship by listeners like you at Patreon Write a review for this podcast here…

1
459: Back To The Movies 43:21

4 years тому43:21

43:21

All the news stories mentioned in today's episode are listed below with links Blackwidow( IMDB ) About the podcast: Linktree | EMail : geeksarewired@gmail.com | Call/Text 801-896-GEEK Sponsorship by listeners like you at Patreon Write a review for this podcast here

1
458: Toss a Coin to Your Witcher 1:11:10

4 years тому1:11:10

1:11:10

All the news stories mentioned in today's episode are listed below with links Windows 11( ZDNet , Microsoft ) Crypto Discussion NFT ( Decrypt ) DAO ( Decrypt , Rook Perfumes ) Additional Research and Definitions Coins ( NerdWallet ) NFT ( Forbes ) DAO ( Decrypt ) About the podcast: Linktree | EMail : geeksarewired@gmail.com | Call/Text 801-896-GEEK Sponsorship by listeners like you at Patreon Write a review for this podcast here…

1
657: Heroes Don't Do That 16:53

4 years тому16:53

16:53

All the news stories mentioned in today's episode are listed below with links DC Won't Let That Happen( Cinemablend ) About the podcast: Linktree | EMail : geeksarewired@gmail.com | Call/Text 801-896-GEEK Sponsorship by listeners like you at Patreon Write a review for this podcast here

1
456: Nothing Lasts Forever 19:27

4 years тому19:27

19:27

All the news stories mentioned in today's episode are listed below with links Free ACM Popcorn( AMC Theaters ) Windows 11...Maybe( PC Gamer ) About the podcast: Linktree | EMail : geeksarewired@gmail.com | Call/Text 801-896-GEEK Sponsorship by listeners like you at Patreon Write a review for this podcast here…

1
455: Into The Thick Of It 20:04

4 years тому20:04

20:04

All the news stories mentioned in today's episode are listed below with links E3( E3 Expo ) About the podcast: Linktree | EMail : geeksarewired@gmail.com | Call/Text 801-896-GEEK Sponsorship by listeners like you at Patreon Write a review for this podcast here

1
454: Cowboy Rugrats 53:54

4 years тому53:54

53:54

All the news stories mentioned in today's episode are listed below with links WWDC21( Apple ) HBO's Gossip Girl( MSN ) Cowboy Bebop( The Verge ) Rugrats( MSN ) About the podcast: Linktree | EMail : geeksarewired@gmail.com | Call/Text 801-896-GEEK Sponsorship by listeners like you at Patreon Write a review for this podcast here…

1
453: Online Shopping Blitz 58:20

4 years тому58:20

58:20

All the news stories mentioned in today's episode are listed below with links Etsy & Depop( MSN , Guardian ) About the podcast: Linktree | EMail : geeksarewired@gmail.com | Call/Text 801-896-GEEK Sponsorship by listeners like you at Patreon Write a review for this podcast here

1
452: Blurple and Clyde 53:29

4 years тому53:29

53:29

All the news stories mentioned in today's episode are listed below with links X-Box Easter Egg ( IGN ) New Windows 10 ( TechSpot ) Windows Plus( Wiki ) Fuchsia OS ( Verge ) Temple OS ( Wiki ) Raspberry Pi Keyboard ( Amazon ) Not That Funny ( Dicebreaker , Kickstarter ) Fresh New Discord Look ( Discord ) About the podcast: Linktree | EMail : geeksarewired@gmail.com | Call/Text 801-896-GEEK Sponsorship by listeners like you at Patreon Write a review for this podcast here…

1
451:Googlesoft 46:30

4 years тому46:30

46:30

All the news stories mentioned in today's episode are listed below with links Windows 10X( The Verge ) Google I/O 2021( MSN ) About the podcast: Linktree | EMail : geeksarewired@gmail.com | Call/Text 801-896-GEEK Sponsorship by listeners like you at Patreon Write a review for this podcast here

1
450: Actively Noise Cancelled 1:00:56

4 years тому1:00:56

1:00:56

All the news stories mentioned in today's episode are listed below with links Amazon Bans Sellers( TechCrunch , 9To5Mac ) Apple AirTag Tracking( MacRumors , WashingtonPost , Intego ) OnePlus Watch Review( YouTube ) Wyze Buds Pro( Wyze ) About the podcast: Linktree | EMail : geeksarewired@gmail.com | Call/Text 801-896-GEEK Sponsorship by listeners like you at Patreon Write a review for this podcast here…

1
449: Mortal Legends 38:02

4 years тому38:02

38:02

All the news stories mentioned in today's episode are listed below with links League of Legends Show Mortal Kombat About the podcast: Linktree | EMail : geeksarewired@gmail.com | Call/Text 801-896-GEEK Sponsorship by listeners like you at Patreon Write a review for this podcast here

1
448: Love, Death, and iMacs 56:20

4 years тому56:20

56:20

All the news stories mentioned in today's episode are listed below with links Colored iMac( Apple , Wiki ) AirTags( Apple ) Love, Death, and Robots( What's On Netflix , YouTube ) About the podcast: Linktree | EMail : geeksarewired@gmail.com | Call/Text 801-896-GEEK Sponsorship by listeners like you at Patreon Write a review for this podcast here…

1
447: Apples to Apples 54:57

4 years тому54:57

54:57

All the news stories mentioned in today's episode are listed below with links Windows 10 Arm( DigitalTrends , The Verge, Microsoft ) Microsoft Surface 4( Ars Technica ) OneDrive 64 Bit( Engadget ) Spotify Cart Thing( Spotify , TechCrunch , The Verge , Engadget ) About the podcast: Linktree | EMail : geeksarewired@gmail.com | Call/Text 801-896-GEEK Sponsorship by listeners like you at Patreon Write a review for this podcast here…

1
446: NFT Pending 1:11:19

4 years тому1:11:19