Player FM - Internet Radio Done Right
84 subscribers
Checked 3h ago
Додано seven років тому
Вміст надано SEN. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією SEN або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
Подкасти, які варто послухати
РЕКЛАМА
T
This Is Woman's Work with Nicole Kalil


Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Don't Shoot The Messenger
Відзначити всі (не)відтворені ...
Manage series 2343580
Вміст надано SEN. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією SEN або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Caroline Wilson and Corrie Perkin are best friends who share their unique take on life. Nothing is off limits. Just don't shoot the messenger.
…
continue reading
457 епізодів
Відзначити всі (не)відтворені ...
Manage series 2343580
Вміст надано SEN. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією SEN або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Caroline Wilson and Corrie Perkin are best friends who share their unique take on life. Nothing is off limits. Just don't shoot the messenger.
…
continue reading
457 епізодів
Усі епізоди
×D
Don't Shoot The Messenger

1 Ep 361 - Women In Sport Live Recording 1:27:49
1:27:49
Відтворити Пізніше
Відтворити Пізніше
Списки
Подобається
Подобається1:27:49
THE WOMEN IN SPORT PANEL – ALL THANKS TO LEAN CUISINE- listen to nobody but your body - RED ENERGY - Moving home? Stress less and make the move to Red Energy. Call 131 806. AND PRINCE WINESTORE – search prince wine store dot com dot au ON THIS EPISODE - It’s our live recording from the Women In Sport Panel – Erin Phillips, Rana Hussein and Tayla Fraser - We discuss their own journeys – and delve into meaningful conversations about racism, sexism, the impact sport has on community - The rise of AFLW with Erin Phillips - Melbourne Mavericks and Super Netball chat with Tayla Fraser - Rana Hussein’s insight to being a Muslim working in the sporting industry - Caro and Corrie have wine recommendations from Prince Wine Store, as well as Book, Screen and Food recommendations for how to get through a cold July! PANEL DISCUSSION – WITH ERIN PHILLIPS, TAYLA FRASER AND RANA HUSSEIN - Erin discussed her Hall of Fame induction - Erin re: being told she can no longer play footy - Her path to the WNBA and ultimately back to Australia for the AFLW - Rana on the impact COVD had on sporting organisations - The importance of sport on community - Taylor on why she is so grateful to have played netball growing up - The disappointing way the Collingwood netball team finished - Adam Goodes and the racism furore - Erin’s surprise at Australia’s intrigue about her being gay - Why the AFLW needs to embrace and encourage more indigenous girls to play footy - Rana’s positive outlook on the future – and why she is buoyed by the shifting views on muslims involved with sporting industry COCKTAIL CABINET - www.princewinestore.com.au 177 Bank Street, South Melb & Hansard Street, Zetland NSW & David Jones Food Hall, Castlereigh St Sydney Recommendations from Myles Thomson this week: Handpicked Regional Selection Yarra Valley Chardonnay 2023 - $25 Fontaleoni Chianti Colli Senesi DOCG 2023 - $25 BSF. BSF brought to us by Red Energy. Red Energy Plug: Moving house? Stress less and make moving simple. Know when you move in, everything will be working, you are powered up all systems go. Just call Red Energy on 131 806 BSF THEME: How to get through a cold July BOOK: Caro and Corrie each reveal 2 great authors to cosy-up with over Winter Caro: (1) Dervla McTiernan (2) Ann Tyler Corrie: (1) Mary Wesley (2) Jock Serong SCREEN: Caro and Corrie each reveal 2 TV shows /streaming service programs they cant wait to watch over Winter Caro: (1) The Gold (Stan) series one and two (2) The Gilded Age (Paramount plus) third series out now Corrie: (1) Outrageous on Britbox (2) How Disney Built America SBC on Demand FOOD: Caro and Corrie each reveal a Winter recipe – with a nod to Lean Cuisine’s health focus Caro: Diana Henry’s Stuffed Greek Chicken with Orzo https://www.image.ie/living/diana-henrys-stuffed-greek-chicken-orzo-159058 Corrie: Jamie Oliver’s Salsa Verde recipe https://www.jamieoliver.com/recipes/vegetables/salsa-verde/ SIX QUICK QUESTIONS Corrie to Caro: Of all the revelations in The Age/SMH recent exposes of chefs and hospitality gurus behaving badly what struck you the most? Caro to Corrie: What is the key take-home for you after attending a funeral or memorial services? Corrie to Caro: What's the cautionary tale emanating from the Antoinette Lattouf v ABC case? Caro to Corrie: What was your viewing highlight this week Corrie to Caro: Has the Essendon FC president David Barham forced a turning point in the Tasmania Stadium saga? Caro to Corrie: Which retirement announcement last week surprised you?…
SIX QUICK QUESTIONS Corrie to Caro: Should the Victorian Liberals bail out John Presutto or let him go bankrupt Caro to Corrie: Who is the new kid on the American political block Corrie to Caro: Are you going to buy ACDC tickets Caro to Corrie: Which wedding are you very pleased not to be attending Corrie to Caro: What did you do on the weekend you haven’t done for years Caro to Corrie: What did you do on the weekend that you haven’t ever done – full stop.…
BSF. Brought to us by Red Energy. BOOK: Caro: I Want Everything by Domonic Amerana SCREEN: Corrie and Caro have a Screen: Dept Q on Netflix FOOD: Caro has a Recipe: Greek Egg and Lemon Soup Ingredients 3-4 tbsp olive oil 1 small yellow onion, finely chopped 2 carrots, peeled and finely diced 2 celery ribs, finely diced 1 bay leaf 4 boneless chicken thighs (or two chicken breasts) 4 cups homemade chicken stock 1 cup orzo pasta (or anci de pepe) 2 eggs Juice of two lemons 1/4 cup fresh dill, chopped + more for serving Directions Heat a large pot over medium heat. Add the olive oil. Once the pot is hot, add onions, celery, carrots and season with salt and pepper. Cook until the vegetables are tender and translucent. This should take 5-10 minutes. Season the chicken with salt and pepper on both sides. Add the chicken thighs, bay leaf and chicken stock to the pot. Bring to a boil then lower the heat to medium. Skim off any chicken scum. Cover with a lid and simmer until the chicken is fully cooked. This should take 2o minutes. Remove the cooked chicken and shred with a fork. While the chicken cooks, cook the orzo or small pasta in a pot of boiling salted water. Cook until al dente. Drain the pasta (leave a small amount of pasta water so that the pasta doesn’t stick together. Leave roughly 4-5 tbsp worth). Set aside. In a medium bowl whisk the eggs and lemon juice. While whisking, slowly pour in 1 cup of hot broth. This step will temper the eggs and will ensure that they don’t curdle. Whisk until smooth. Set aside. Return the shredded chicken back to the pot and the cooked orzo. Slowly pour in the egg and lemon mixture, stirring continuously. Heat the soup on low for a few minutes. Keep on low heat to prevent curdling. Stir in the dill. Taste and adjust the seasoning. Serve and garnish with fresh dill.…
PRINCE WINE STORE presenting… The Cocktail Cabinet with Myles Thomson The Whiskey Warmers www.princewinestore.com.au Benromach 10 year old scotch Michel Couvreur Unique – French Whiskey Morris Muscat Barrel Single Malt Whisky 700ml - https://princewinestore.com.au/morris-muscat-barrel-single-malt-whisky-700ml.html…
Caro had an experience last week, which has prompted this week's dilemma. When you're out for dinner and the table next to you is too loud, what do you do?
D
Don't Shoot The Messenger

1 Ep 360 - Beautiful Feeling of the Warm Winter Sun 1:09:44
1:09:44
Відтворити Пізніше
Відтворити Пізніше
Списки
Подобається
Подобається1:09:44
ON THIS EPISODE - Coping through anxiety when the there’s a cloud of uncertainty on the world - Tips for winter - Which movie did Caro walk out of last week? - Winter Whiskeys with Myles Thomson - And which wedding is Corrie glad she is not attending!? We’d love you all to subscribe to the Don’t Shoot the Messenger podcast, wherever you get your podcasts from – apple, Spotify etc. And if you’re enjoying the show, tell your friends and family to have a listen! We always like to reach new people and we love hearing from you! Update on next week’s event – THANK YOU to everyone that entered to win their spot to our Women In Sport event – entries closed last week and the lucky winners have been contacted. If you missed out, you will still be able to hear the full discussion as it is released as Episode 361 for Don’t Shoot the Messenger – and we thank Lean Cuisine for making it possible. Lean Cuisine – listen to nobody but you’re body. Erin Phillips, Tayla Fraser and Rana Hussein will join us on the panel – next Wednesday evening. IITEM 1 - When the world is a dark and anxious place, how do we cope? ITEM 2 - PRINCE WINE STORE presenting… The Cocktail Cabinet with Myles Thomson The Whiskey Warmers www.princewinestore.com.au Benromach 10 year old scotch Michel Couvreur Unique – French Whiskey Morris Muscat Barrel Single Malt Whisky 700ml BSF. Brought to us by Red Energy. BOOK: Caro: I Want Everything by Domonic Amerana SCREEN: Corrie and Caro have a Screen: Dept Q on Netflix FOOD: Caro has a Recipe: Greek Egg and Lemon Soup Ingredients 3-4 tbsp olive oil 1 small yellow onion, finely chopped 2 carrots, peeled and finely diced 2 celery ribs, finely diced 1 bay leaf 4 boneless chicken thighs (or two chicken breasts) 4 cups homemade chicken stock 1 cup orzo pasta (or anci de pepe) 2 eggs Juice of two lemons 1/4 cup fresh dill, chopped + more for serving METHOD: https://tomatotomatoe.ca/2025/02/19/matty-mathesons-avgolemono-greek-lemon-chicken-soup/ SIX QUICK QUESTIONS Corrie to Caro: Should the Victorian Liberals bail out John Presutto or let him go bankrupt Caro to Corrie: Who is the new kid on the American political block Corrie to Caro: Are you going to buy ACDC tickets Caro to Corrie: Which wedding are you very pleased not to be attending Corrie to Caro: What did you do on the weekend you haven’t done for years Caro to Corrie: What did you do on the weekend that you haven’t ever done – full stop.…
SIX QUICK QUESTIONS FOR Red Energy. 100% Australian owned by Snowy Hydro, a leader in renewable energy Corrie to Caro: What funny wardrobe moment caused a brief ripple at the opening of Channel 7’s new studio Caro to Corrie: What Donald Trump abomination escaped scrutiny last week Corrie to Caro: Why was last Tuesday’s Agenda Setters an awkward experience? Caro to Corrie: What news from Amazon.com.au surprised you last week Corrie to Caro: Describe your latest shocking rip-off experience Caro to Corrie: What is today’s tech tip…
PRINCE WINE STORE presenting….The Cocktail Cabinet with Myles Thomson This week: JUNE MIXED DOZEN www.princewinestore.com.au 177 Bank Street, South Melb & Hansard Street, Zetland NSW & David Jones Food Hall, Castlereigh St Sydney Yangarra Circle Grenache 2024 https://princewinestore.com.au/yangarra-circle-grenache-2024.html Bests Bin 1 Shiraz 2019 https://princewinestore.com.au/bests-bin-1-shiraz-2019.html…
BSF. BSF brought to us by Red Energy. Red Energy is 100% Australian owned by Snowy Hydro, a leader in renewable energy BOOK: Corrie has a book: Love Unedited by Caro Llewelyn SCREEN: Caro has a Screen: The Materialists FOOD: Corrie has a Recipe: Roasted Berries with Almond Crumble and Rosewater Cream ROASTED BERRIES WITH ALMOND CRUMBLE & ROSEWATER CREAM SERVES 4 250 g (9 oz/1% cups) strawberries, hulled and halved 150 g (5% oz) fresh blackberries 2 tablespoons rosewater 150 ml (5½ fl oz) whipping cream small handful mint, to garnish ALMOND CRUMBLE 75 g (2% oz/½ cup) plain (all-purpose) flour 115 g (4 oz/½ cup) caster (superfine) sugar 60 g (2 oz) butter, chopped 45 g (1½ oz/½ cup) flaked almonds Put the strawberries and blackberries in a small bowl, drizzle with 1 tablespoon of the rosewater and leave to sit for 30 minutes. Whip the cream, mix the remaining rosewater through and set aside in the fridge until ready to serve. Preheat the oven to 160°C/320*F (fan-forced). Line two baking trays with baking paper., To make the crumble, combine the flour, sugar, butter and a pinch of salt in the small bowl of a food processor and pulse until the mixture resembles fine breadcrumbs. Transfer to one of the baking trays and bake for 10 minutes. Remove the crumble mixture from the oven and add the almonds. Transfer the berry mixture to the other baking tray. Place both trays in the oven and bake for a further 10-15 minutes, or until the crumble mixture is golden brown, and the berries are softened and lightly roasted. If any of the crumble edges are looking a bit too brown, remove and discard them. Divide the warm fruit and crumble among four bowls. Top each with a dollop of the rosewater cream and garnish with mint leaves.…
Moral dilemma: Dear Caro and Corrie I am a small business owner in the creative industry and I do a lot of work at night. Is it okay to send my team emails outside of office hours. I get the feeling my staff don’t appreciate receiving my emails on weekends or at night, yet it’s often when I do my best work. Thank you for your advice, Slavedriver from Clifton Hill…
D
Don't Shoot The Messenger

1 Ep 359 - I caught up for a drink with Albo 1:04:16
1:04:16
Відтворити Пізніше
Відтворити Пізніше
Списки
Подобається
Подобається1:04:16
ON THIS EPISODE - Caro’s catch up with the Prime Minister - Q&A and the Project axed & what it means for panel shows going forward - The June mixed dozen with Myles Thomson from the Prince Wine Store - A funny Hall of Fame wardrobe moment - A tech tip from Corrie! REMINDER: We also have a very special event coming-up on Wednesday, 2 July …Women In Sport Panel including Erin Phillips, Tayla Fraser and Rana Hussein presented by Lean Cuisine - listen to nobody but your bodyIt’s a live podcast hosted by us at a special Don’t Shoot The Messenger live podcast for Red Energy.It includes us! … our normal podcast … plus a Women In Sport panel … canapes, drinks … and some Lean Cuisine product for you to take homeThe only way in, is to win your way in – thanks to Lean Cuisine** ENTER TO WIN: https://forms.gle/JYDvYCLdcrtsXbYx7 Q and A and The Project axed: sad farewell or good riddance? Were these two shows a product of their times (early days of social media, X/Twitter, public commentary area etc) or did they have longevity Why do TV panel shows work – and when do they work. And when do they not When 2 previously high-rating TV current affairs shows are axed in the same week, what does this say about: Free-to-air TV, Panel shows, Current affairs shows, The arrival of podcasts Current affairs shows/formats that work ITEM 2 PRINCE WINE STORE presenting….The Cocktail Cabinet with Myles Thomson This week: JUNE MIXED DOZEN www.princewinestore.com.au 177 Bank Street, South Melb & Hansard Street, Zetland NSW & David Jones Food Hall, Castlereigh St Sydney Yangarra Circle Grenache 2024 Bests Bin 1 Shiraz 2019 BSF. BSF brought to us by Red Energy. Red Energy is 100% Australian owned by Snowy Hydro, a leader in renewable energy BOOK: Corrie has a book: Love Unedited by Caro Llewelyn SCREEN: Caro has a Screen: The Materialists FOOD: Corrie has a Recipe: Roasted Berries with Almond Crumble and Rosewater Cream ROASTED BERRIES WITH ALMOND CRUMBLE & ROSEWATER CREAM SERVES 4 250 g (9 oz/1% cups) strawberries, hulled and halved 150 g (5% oz) fresh blackberries 2 tablespoons rosewater 150 ml (5½ fl oz) whipping cream small handful mint, to garnish ALMOND CRUMBLE 75 g (2% oz/½ cup) plain (all-purpose) flour 115 g (4 oz/½ cup) caster (superfine) sugar 60 g (2 oz) butter, chopped 45 g (1½ oz/½ cup) flaked almonds Put the strawberries and blackberries in a small bowl, drizzle with 1 tablespoon of the rosewater and leave to sit for 30 minutes. Whip the cream, mix the remaining rosewater through and set aside in the fridge until ready to serve. Preheat the oven to 160°C/320*F (fan-forced). Line two baking trays with baking paper., To make the crumble, combine the flour, sugar, butter and a pinch of salt in the small bowl of a food processor and pulse until the mixture resembles fine breadcrumbs. Transfer to one of the baking trays and bake for 10 minutes. Remove the crumble mixture from the oven and add the almonds. Transfer the berry mixture to the other baking tray. Place both trays in the oven and bake for a further 10-15 minutes, or until the crumble mixture is golden brown, and the berries are softened and lightly roasted. If any of the crumble edges are looking a bit too brown, remove and discard them. Divide the warm fruit and crumble among four bowls. Top each with a dollop of the rosewater cream and garnish with mint leaves. SIX QUICK QUESTIONS FOR Red Energy. 100% Australian owned by Snowy Hydro, a leader in renewable energy Corrie to Caro: What funny wardrobe moment caused a brief ripple at the opening of Channel 7’s new studio Caro to Corrie: What Donald Trump abomination escaped scrutiny last week Corrie to Caro: Why was last Tuesday’s Agenda Setters an awkward experience? Caro to Corrie: What news from Amazon.com.au surprised you last week Corrie to Caro: Describe your latest shocking rip-off experience Caro to Corrie: What is today’s tech tip…
SIX QUICK QUESTIONS, FOR RED ENERGY. 100% Aussie Owned Red Energy – providing the choice of green power to homeowners and small business customers. Caro to Corrie: Which morning habit you thought had gone forever is coming back with a vengeance Corrie to Caro: What hidden tourist attraction did you unearth in Frankston recently Caro to Corrie: Who or what is Australia’s best international export Corrie to Caro: What’s your latest podcast surprise Caro to Corrie: As if you needed any further examples, what Royal Watcher observation this week struck you as total poppycock Corrie to Caro: Describe your latest fine dining experience…
BSF. BSF brought to us by Red Energy. BOOK: Caro has a BOOK: The Long Corner by Alexander Maksik SCREEN: Caro has a Screen: PHOENECIAN SCHEME FOOD: Corrie has a Recipe: JANELLE’S PUMPKIN SOUP Janelle’s Pumpkin Soup (serves 2) Ingredients: Around 115 grams Butter Chopped butternut pumpkin (1-2 depending on the size) 2 cups of water I cup of milk 3 tablespoons plain flour 1 egg yolk Method: Melt around 85 grams of butter in saucepan. Add 5 cups of chopped pumpkin and I/2 cup chopped brown onion. Cook for 10 mins and toss pumpkin throughout. Add 2 cups of water and simmer until tender. Puree in the whizzer with a quarter cup of milk. Melt 30 gms butter in a pan, stir in 3 tablespoons plain flour. Allow it to thicken but not stick. Keep stirring, then add pumpkin puree and the rest of a cup of milk. Add an egg yolk before serving to thicken. Serve with cracked pepper and crusty bread…
PRINCE WINE STORE presenting…The Cocktail Cabinet with Myles Thomson This week: Winter reds Finca Lan Moras Malbec 2024 Bondar Junto GSM 2024 Quinta Do Noval 2017 www.princewinestore.com.au 177 Bank Street, South Melb & Hansard Street, Zetland NSW & David Jones Food Hall, Castlereigh St Sydney…
D
Don't Shoot The Messenger

1 Ep 358 - Dirty Dancing - love it or hate it? 1:16:55
1:16:55
Відтворити Пізніше
Відтворити Пізніше
Списки
Подобається
Подобається1:16:55
ON TODAY’S SHOW - The mid-term AFL report – surprise packages, under achievers, the coaches, challenges for the rest of the season and tip for the premiership - Winter reds with Myles Thomson from the Prince Wine Store - A hidden tourist attraction in Frankston - When Cate Blanchett ‘just wow-ed it’ recently - And Caro & Corrie’s fierce debate – is Dirty Dancing a good movie? IMPORTANT SHOUTOUT OUT We also have a very special event coming-up on Wednesday, 2 July … It’s a Women In Sport Panel including Erin Phillips, Tayla Fraser and Rana Hussein presented by Lean Cuisine - listen to nobody but your body It’s a live podcast hosted by us at a special Don’t Shoot The Messenger live podcast for Red Energy. It includes us! … our normal podcast … plus a Women In Sport panel … canapes, drinks … and some Lean Cuisine product for you to take home The only way in, is to win your way in – thanks to Lean Cuisine To register for the chance to be there, there’s a link in our show notes … it’s also in the Don’t Shoot the Messenger newsletter - and on the Don’t Shoot The Messenger Instagram and Facebook pages … entries close on the 18th June ** ENTER TO WIN: https://forms.gle/JYDvYCLdcrtsXbYx7 RED ENERGY. 100% Aussie Owned Red Energy – providing the choice of green power to homeowners and small business customers. AFL Season 2025: Caro’s mid-term report - Where does the season and standard of footy rate with other seasons - What are the greatest challenges facing clubs and AFL right now - Any surprise packages among the teams - Under-performers/under-achievers - Coaches – how are they going - What is the biggest challenge facing the back half of the season - Tip for the flag PRINCE WINE STORE presenting…The Cocktail Cabinet with Myles Thomson This week: Winter reds Finca Lan Moras Malbec 2024 Bondar Junto GSM 2024 Quinta Do Noval 2017 www.princewinestore.com.au 177 Bank Street, South Melb & Hansard Street, Zetland NSW & David Jones Food Hall, Castlereigh St Sydney BSF. BSF brought to us by Red Energy. BOOK: Caro has a BOOK: The Long Corner by Alexander Maksik SCREEN: Caro has a Screen: PHOENECIAN SCHEME FOOD: Corrie has a Recipe: JANELLE’S PUMPKIN SOUP Janelle’s Pumpkin Soup (serves 2) Ingredients: Around 115 grams Butter Chopped butternut pumpkin (1-2 depending on the size) 2 cups of water I cup of milk 3 tablespoons plain flour 1 egg yolk Method: Melt around 85 grams of butter in saucepan. Add 5 cups of chopped pumpkin and I/2 cup chopped brown onion. Cook for 10 mins and toss pumpkin throughout. Add 2 cups of water and simmer until tender. Puree in the whizzer with a quarter cup of milk. Melt 30 gms butter in a pan, stir in 3 tablespoons plain flour. Allow it to thicken but not stick. Keep stirring, then add pumpkin puree and the rest of a cup of milk. Add an egg yolk before serving to thicken. Serve with cracked pepper and crusty bread SIX QUICK QUESTIONS, FOR RED ENERGY. 100% Aussie Owned Red Energy – providing the choice of green power to homeowners and small business customers. Caro to Corrie: Which morning habit you thought had gone forever is coming back with a vengeance Corrie to Caro: What hidden tourist attraction did you unearth in Frankston recently Caro to Corrie: Who or what is Australia’s best international export Corrie to Caro: What’s your latest podcast surprise Caro to Corrie: As if you needed any further examples, what Royal Watcher observation this week struck you as total poppycock Corrie to Caro: Describe your latest fine dining experience THANKS RED ENERGY AND PRINCE WINESTORE…
Ласкаво просимо до Player FM!
Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.