Vicious Cycle podcast

#Comedy #Kate Elston #Meg Trowbridge #Meghann Hayes #Vicious Cycle

40:34

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

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Periods! Let's get into it. Comedians and real-life friends Kate Elston, Meghann Hayes, and Meg Trowbridge are talking (and singing) about periods. And they think you should be, too. Whether you have a period, had a period, will have a period, or love someone with a period, this podcast is for you. Featuring segments like Why I Cried This Week and Read My Labias, as well as interviews with fellow period-havers, this podcast is for all those people who are sick of having to whisper “do you have a tampon?” www.viciouscyclepodcast.com

132 епізодів

Vicious Cycle explicit

updated 22 дні тому

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132 епізодів

#Comedy #Kate Elston #Meg Trowbridge #Meghann Hayes #Vicious Cycle

Усі епізоди

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115 - Catholic Hospitals, Why So Suss!? 1:21:17

22 дні тому1:21:17

1:21:17

We've got our most-Catholic blost bringing you our most Catholic research yet: CATHOLIC HOSPITALS. Guess what? They are problematic. :) We dig into how and why some major reproductive health options are NOT options for patients, how these hospitals are world-wide and often the only health care option for people in rural places. But don't worry, we also have saint trivia to keep your spirits bright. So, take a shot of holy water, say whaddup to the new Pope (Midwest in the HOUSE - what could go wrong lol) and listen in!…

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114 - Fantastic Orgasms and Where to Find Them 1:44:31

7 weeks тому1:44:31

1:44:31

We're talking all things *climax* babyyyyyy! From biologically what's going on, to historical understandings of female genitalia, female pleasure erasure and the triumphant discovery of the clitoris... by men. Because, ya know, if you have a clitoris you prooooobably discovered it a long time ago. We also cover pleasure techiniques, play a lil game and get personal . Basically, this episode is here to help encourage more orgasms for all bleeders. Go on and get comfortable, keep your vibe nearby and hit play! Books discussed in this episode: She Comes First by Ian Kerner Vagina Obscrua by Rachel E. Gross Bonk by Mary Roach Your Sexual Health by Dr. Kate White (friend of the pod!!)…

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113 - What's Pappening 1:04:37

11 weeks тому1:04:37

1:04:37

In this month's episode, Kate prepped some incredible bleedsearch for us all about PAP SMEARS. If you've ever wondered what the hell your gyno is doing up there, why it's important, who developed this test, who was married to the doctor who developed this test and what else was going on in the world when they were first taking a lil scrapper to cervixes... well, this episode covers it all. And like you have to ask, but yes - there is absolutely a song in this episode. So pop some speculums into your ear holes and hit play. (Don't have tiny speculums? Earbuds should also work fine.)…

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112 - oh hi 1:17:16

15 weeks тому1:17:16

1:17:16

hey, hello there, hi. We're so excited to be back and venting about the state of the world while also dealing with having a uterus! (...excited might be the wrong would, but we digress...) For our first episode of the season, we're doing a lot of catch-ups: we fill you in on the last 2.5 years of our lives, cover some newsy-doozies (lol there have been so many) and have a song or two for you to enjoy — because even though time has passed, we're still, deep down, some surprise-song-lovin blosts. Recommended activity for while you listen: find some fabric scraps, a needle and thread and sew some cute reusable pads for when the government inevitably makes period products (and periods themselves) illegal. :) <3 You can watch AJ+'s Peabody-award winning doc (produced by our very own Kate Elston), One Day in Hebron, here: https://www.youtube.com/watch?v=aEdGcej-6D0 // Check out the secure abortion chatbot we talked about in this epidose here: chatwithcharley.org.…

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Season Seven is Coming! 1:09

16 weeks тому1:09

1:09

Your eyes do not decieve - we're back! We took an *extended* meno-pause after our last episode in Sept of 2022, but with the country crumbling around us, we thought: why not scream into the void with mics?! Keep an eye out for our first episode of season seven, dropping soon. Music: Funk Fashion Groove by BlackTrendMusic is licensed under a Attribution-NonCommercial-NoDerivatives 4.0 International License. https://freemusicarchive.org/music/blacktrendmusic/single/funk-fashion-groove/…

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111 - Ten Important Abortions in TV & Film History Pt. 2 1:15:41

3 years тому1:15:41

1:15:41

It's our last episode of the season and part two of our deep dive into 10 sometimes scary, often funny, and always meaningful abortions on screen. This episode is fully set in the 2010's, and we get into some of our favorite shows: CW darlings Jane the Virgin and Crazy-Ex Girlfriend, Shonda's soapy magnum opus Scandal, animated delight BoJack Horseman and thoughtful, funny Netflix original Dear White People. We also have our final Why I Cried of the season (featuring a blistener's submitted musical accompaniment!) and a surprise song because why not!? Thank you for joining us for season 6, dear blisteners. We loved making it for you. Enjoy this episode and PLEASE VOTE IN NOVEMBER FOR CANDIDATES WHO SUPPORT BODILY AUTONOMY FOR BLEEDERS AND TRANS PEOPLE! Much love, the VC gals. <3…

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110 - Ten Important Abortions in TV & Film History Pt. 1 1:18:24

3 years тому1:18:24

1:18:24

We had such a blast when we covered periods on television, so we knew we HAD to get into how abortions have been portrayed on screen. We cover a century of TV shows and films, and talk about some of our favorites, some of the funniest, and one of the creepiest movies we've ever seen. In part one, we run the gamut, from a 1916 silent film, a show from 2012 set in the 50's, and a 90's classic. Enjoy this ep, and catch part two (and our final episode of the season) later this week! <3…

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109 - Bleeding Rainbow: Squad with Maggie Tokuda-Hall 1:23:35

3 years тому1:23:35

1:23:35

We know our blisteners love a good story (don't all podcast lovers?) so we KNOW you'll love Squad by Maggie Tokuda-Hall. Maggie joined us for our Bleeding Rainbow episode about her graphic novel Squad — a story centered around four teen girls who have a unique, yet very effective way of fighting the patriarchy — and have a strong relationship to the moon... (they're werewolves, get it?). Maggie talks periods, the power of feminine anger, hashtag author life, and oh so much more. Haven't read Squad yet? Take a listen and then get to your library or local indie bookstore to grab a copy! And then read while you're collecting your blood for future blood magik. Enjoy!…

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108 - Bleeding While Mormon with Sasha Piton 1:22:42

3 years тому1:22:42

1:22:42

Alternative title to this episode: The Church of Jesus Christ ANOTHER UTI?! We were lucky enough to talk with Sasha Piton a few months back about Mormon undergarments and how they are NOT conducive for vaginal health and menstruation — which she made clear to the LDS church leaders (and even got some press - hello NYT!). We talk periods, divine femininity, and that old chestnut we know so well: religion + bodily shame. Sasha has since left the church, but our convo is still so relevant for the Mormon faith and other religions that continue to silence femme voices. So go on — take off those undies, find a cool breeze and tune in.…

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107 - DIY Pussy with Riddhi Patel 1:09:43

3 years тому1:09:43

1:09:43

Did you know that one form of a uterine anomaly is having no uterus at all? It's crazy but it's true! This is known as MRKH syndrome (named after the four doctors who discovered it) and we had the privilege to talk to Riddhi Patel about their experience with this rare disorder. They tell us all about their diagnosis, symptoms they've experienced, and the struggle finding a doctor in a small California town. We also relish in the fact that your three Millennial blosts got to chat with a very cool Gen Z-er about bodies and sex. So, give your pad wings a middle part and start listening.…

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106 - Standing Ovation for Tubal Ligation 1:17:58

3 years тому1:17:58

1:17:58

It seems like only yesterday we were joking on the podcast about tubal litigators (lol - sometimes our words not good!), and now here we are, devoting a whole episode to the various forms of sterilization a uterus-haver can consider! Kate brings us surprise bleedsearch and we are truly SURPRISED by what we learn in this episode. We talk procedures, bad doctors, outdated societal norms AND we've got a song! Grab your Fallopian tubes like little horse reigns and giddy-up to that play button! (I'm really stretching with these body metaphors, folks.)…

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105 - Everyone Deserves an Abortion Doula with Cera Merrick 1:22:48

3 years тому1:22:48

1:22:48

This week we are so lucky to have Cera Merrick on the pod to tell us about being an abortion doula — including what kind of support someone can expect when they work with a doula and why that kind of support is so important for someone getting an abortion (no matter their circumstances). Cera also tells us how they ended up in this line of work, and (of course) answers our three crazy questions. Set up your stock-pile of abortion pills like a cute little armchair, settle in and press play! Learn more about Cera here!: ceramerrick.com…

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6 - Endometriosis Suuuuuuucks (Re-release) 55:48

3 years тому55:48

55:48

It's still summer! And your three co-blosts continue to enjoy our various summer adventures (read: hoping our tampon strings aren't poking out of our swimsuits). So we thought we'd rerun our first ever interview with a VIB from way back in 2018. Enjoy this episode with writer and comedian Allison Page, who tells us all about her struggles with endometriosis. There's laughs, poems, a song and more. So chase that Midol with some ginger tea and enjoy this episode!…

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50 - Everything is Fine (Re-release) 1:39:20

3 years тому1:39:20

1:39:20

Picture it: It was January 2020. The three co-blosts were holed up in a downtown San Francisco hotel room for a one-night retreat. We had wine, gummy bears and DayQuil (Kate had a cold), and we were recording our first Everything is Fine episode. Fast forward to 2.5 years later: It's the year of our lord-who-is-a-man 2022 and those very same co-blosts are all on a brief summer break away from the pod. So in honor of that magical wintry night, we're re-releasing this episode, full of fun quizzes, songs and staged readings. So relax those Kegels and take a trip down memory lane with us. Enjoy!…

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104 - Cis Men Joining the Fight 1:11:45

3 years тому1:11:45