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Вміст надано OrangeArrow and Orange Arrow Players Association. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією OrangeArrow and Orange Arrow Players Association або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Why do so many of us get nervous when public speaking? Communication expert Lawrence Bernstein says the key to dealing with the pressure is as simple as having a casual chat. He introduces the "coffee shop test" as a way to help you overcome nerves, connect with your audience and deliver a message that truly resonates. After the talk, Modupe explains a similar approach in academia called the "Grandma test," and how public speaking can be as simple as a conversation with grandma. Want to help shape TED’s shows going forward? Fill out our survey ! Become a TED Member today at https://ted.com/join Learn more about TED Next at ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.…
Inside The Play Call with Orange Arrow
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Вміст надано OrangeArrow and Orange Arrow Players Association. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією OrangeArrow and Orange Arrow Players Association або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Podcast by Orange Arrow Players Association
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202 епізодів
Відзначити всі (не)відтворені ...
Manage series 2222157
Вміст надано OrangeArrow and Orange Arrow Players Association. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією OrangeArrow and Orange Arrow Players Association або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Podcast by Orange Arrow Players Association
…
continue reading
202 епізодів
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×Go behind the scenes of OASIS! Host Shawn Robinson gives listeners an inside look at the planning, vision, and conversations shaping the symposium. From the inspiration behind it to the details that make it all come together, this episode reveals what it takes to create a powerful event focused on building inclusive and winning teams at the intersection of sports and education. Tune in for a firsthand look at the making of OASIS! Don’t miss out — register today at orangearrow.org/oasis…
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Inside The Play Call with Orange Arrow

1 OA Vault: Chris Curd 1:08:10
1:08:10
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Shawn sits down with Chris Curd, a Youngstown native, former Pitt student-athlete, and president of the Pittsburgh Flag Football League. They dive into a lively debate of "Off the Wall" vs. "Thriller," discuss the impact of NIL in college sports, and explore the growing presence of girls in flag football. Chris also shares personal insights on the vital role his spouse plays in his entrepreneurial journey. This episode is packed with engaging stories and reflections on sports, music, and life!…
Go behind the scenes of OASIS! Host Shawn Robinson gives listeners an inside look at the planning, vision, and conversations shaping the symposium. From the inspiration behind it to the details that make it all come together, this episode reveals what it takes to create a powerful event focused on building inclusive and winning teams at the intersection of sports and education. Join us at OASIS in June: orangearrow.org/oasis…
In this episode, Dr. Rosie Cheng — Assistant Director of Athletics for Student-Athlete Wellness and Belonging and NCAA Athletics Diversity and Inclusion Designee at Carnegie Mellon — shares how growing up in a sports-filled household sparked a lifelong connection to athletics. After high school sports injuries introduced her to athletic training, she found her calling at the intersection of sports and healthcare. From rotations with Pitt Football — where she first met Shawn — to leadership roles in higher ed, Rosie’s journey includes advocating for student-athlete wellness and addressing tough topics like eating disorders in athletics. Her recent doctoral research explored the barriers Division III athletes face when accessing mental health resources, highlighting time constraints, lack of awareness, and the self-imposed stigma many still navigate. As both a planning committee member and speaker for OASIS, Dr. Cheng is helping bridge gaps across education and athletics, in Pittsburgh and beyond.…
Join Shawn and Keye Thompson, a former linebacker at Pitt! After a transfer from Ohio University, Thompson delves into how he became involved with Orange Arrow and shares some of his favorite memories. They also discuss the impact of relationships, both among family and professionally.
In this episode, Bella Perkins, a recent Orange Arrow alum, shares her journey through sports, identity, and growth. From battling early injuries to playing in a national championship televised on ESPN and earning Gatorade State High School Player of the Year, Bella's path has been shaped by determination. She opens up about the college recruiting process, why she first chose USC, and how transferring to Pitt turned out to be a smooth transition — aside from leaving the California weather behind. Bella also reflects on her time as an OA intern, from sending her first work email to speaking during a meeting with the Steelers, and shares how the experience helped her grow professionally and personally. Most of all, she reminds us that while being an athlete shapes who you are, it’s only part of the story.…
On this episode of Inside the Play Call, Shawn is joined by Tommy — a runner, golfer, hunter, and recent Orange Arrow intern — who takes us through his unique journey on and off the track. A Pittsburgh native, Tommy shares how the pandemic disrupted his senior year of high school and shaped his path forward. From picking up golf during COVID to navigating college decisions after a lost application, Tommy’s story is not one to miss. He opens up about starting at community college, making the leap to Pitt, and the grind of life as a student-athlete — early flights, long days, little sleep, and everything in-between. He also reflects on his time as an OA intern and what he’s carrying forward from his experience.…
In this episode, host Shawn Robinson chats with Sam Novelli, who first joined Orange Arrow as a middle schooler through the OA12 program. Now a college student, Sam reflects on his journey, sharing his "superpowers," fondest OA memories, and his passion for music and education. This heartfelt episode offers a glimpse into their relationship over the years and highlights the lasting impact Orange Arrow has had on Sam's life and growth.…
Go behind the scenes of OASIS! Host Shawn Robinson gives listeners an inside look at the planning, vision, and conversations shaping the symposium. From the inspiration behind it to the details that make it all come together, this episode reveals what it takes to create a powerful event focused on building inclusive and winning teams at the intersection of sports and education. Tune in for a firsthand look at the making of OASIS!…
Shawn dives into the behind-the-scenes journey of securing the opening keynote speaker for the Orange Arrow Symposium in Sports (OASIS). Don’t miss this inside look at bringing the vision of OASIS to life! Register to join us with Coach Jim Tressel this June at Pitt: oasis2025.eventbrite.com
In this episode of Inside The Play Call with Orange Arrow, Shawn Robinson shares the realities of building a nonprofit from the ground up. From the challenges of growth and sustainability to the complexities of relationships and support, he reflects on lessons learned, the weight of leadership, and the unwavering mission to serve.…
In this special episode, Shawn sits down with Dillon Javid, a high school senior, student-athlete, and OA alum. As the editor-in-chief of his school newspaper and a dedicated rower, Dillon has been making waves both on and off the water. He reflects on his journey with Orange Arrow, from the Summer Academy to unforgettable moments like meeting the legendary Franco Harris and networking at OASIS.…
Matthew Goncalves is a former Pitt football athlete and Orange Arrow intern. Tune in to hear about his experiences at Pitt and how he balanced his sport and extracurriculars. As always, stick around to the end to hear his advice for young student-athletes and why he supports the work of Orange Arrow.…
Todd Hill is a student-athlete, Duquesne graduate, and former OA intern. A native of Homestead, PA, Todd discusses how he got his start playing football — a sport that took him a while to warm up to — eventually leading him to be part of the first generation in his family to graduate from college. Now a graduate student-athlete at Slippery Rock University, tune in to hear more about his college football journey, in Pittsburgh and beyond, and some of his favorite, most impactful memories from his time as an OA coach.…
In this mini pod episode, host Shawn Robinson takes listeners back to the origins of Training Table — how it all started and the impact it has made. Plus, stay tuned for an exclusive insider announcement about the upcoming Training Table Tour!
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