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Player FM - Internet Radio Done Right
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Вміст надано The ITK Show. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The ITK Show або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Before his passing in 2023, Dori Monson was a hard-hitting, side-splitting and (occasionally) gut-wrenching government watchdog. A Dori Monson Show feature had been honored with two national Edward R. Murrow awards. Dori was also a finalist for the National Association of Broadcasters Marconi Award’s Radio Large Market Host of the Year.
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Player FM - додаток Podcast
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This Is Woman's Work with Nicole Kalil
Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Вміст надано The ITK Show. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The ITK Show або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
The ITK Show is a weekly, unfiltered soico-political commentary program focusing on Nigeria. New Episode Every Saturday.
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Вміст надано The ITK Show. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The ITK Show або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
The ITK Show is a weekly, unfiltered soico-political commentary program focusing on Nigeria. New Episode Every Saturday.
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continue reading
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The ITK Show is a weekly commentary program focusing on political and social events happening in Nigeria and the rest of Africa. On this week's episode, we examine Senator Abbo's Senate hearing, More on RUGA and El Zakzaky's detention and matters arising. Be sure to subscribe for new episodes every Saturday. Follow us on Twitter: twitter.com/theitkshow The ITK Show is also available on Apple Podcasts, Stitcher, Audiomack and other podcast streaming services. #ITK2019…
The ITK Show is a weekly commentary program focusing on political and social events happening in Nigeria and the rest of Africa. On this week's episode, we examine Busola Dakolo's rape allegations, Amosun's Arms, Hysteria surrounding Fulani settlements, and much more. Be sure to subscribe for new episodes every Saturday. Follow us on Twitter: twitter.com/theitkshow The ITK Show is also available on Apple Podcasts, Stitcher, Audiomack and other podcast streaming services. #ITK2019…
The ITK Show is a weekly commentary program focusing on political and social events happening in Nigeria and the rest of Africa. On this week's episode, we take a look at President Buhari's track-record on security, recap happenings in Africa such as the Fulani militia attack in Mali, as well as the drama surrounding Emir Sanusi's throne, and much more! Be sure to subscribe for new episodes every Saturday. Follow us on Twitter: twitter.com/theitkshow The ITK Show is also available on Apple Podcasts, Stitcher, Audiomack and other podcast streaming services. #ITK2019…
The ITK Show is a weekly commentary program focusing on political and social events happening in Nigeria and the rest of Africa. On this week's episode, we take a brief look at the general elections conducted earlier this year, Buhari's inaugural address, the crisis in Sudan and much more. Be sure to subscribe for new episodes every Saturday. Follow us on Twitter: https://twitter.com/theitkshow #ITK2019…
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Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.
Daily Deals
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What you need to hear: Engaging conversations on today’s most compelling ideas, trends & news www.chrisriback.com
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Before his passing in 2023, Dori Monson was a hard-hitting, side-splitting and (occasionally) gut-wrenching government watchdog. A Dori Monson Show feature had been honored with two national Edward R. Murrow awards. Dori was also a finalist for the National Association of Broadcasters Marconi Award’s Radio Large Market Host of the Year.
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continue reading
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Переходьте в офлайн за допомогою програми Player FM !
Переходьте в офлайн за допомогою програми Player FM !
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