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This Is Woman's Work with Nicole Kalil


Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Riverbluff Church Sermons
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Вміст надано Riverbluff Church. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Riverbluff Church або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Riverbluff is a Disciple-Making church with a strong heart to see every man, woman, and child is given repeated opportunities to see, hear, and respond to the Gospel of Jesus where they live, work, and play.
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Вміст надано Riverbluff Church. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Riverbluff Church або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Riverbluff is a Disciple-Making church with a strong heart to see every man, woman, and child is given repeated opportunities to see, hear, and respond to the Gospel of Jesus where they live, work, and play.
…
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384 епізодів
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Riverbluff Church Sermons

Dads, it is not too late to tell your family that what you want for FATHER’S DAY is for them to come to church with you! This Sunday we get to celebrate dads at Riverbluff. We’ll have several from our church family sharing some of their heart-felt thoughts about their dads and husbands. We will also continue in our ESSENTIALS WE BELIEVE teaching series. This Sunday, we turn our attention to what we believe about JESUS. I am so grateful, that on FATHER’S DAY we’ve landed here in our study, because no one was ever more lovingly devoted to His FATHER, than JESUS! Join us as we celebrate dads and turn our attention to JESUS, who revealed to us the truth about our FATHER in Heaven! Pastor Joe Still…
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Riverbluff Church Sermons

1 Essentials We Believe - Jesus Shows The Advantages Of The Holy Spirit - JUNE 8, 2025 1:01:09
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If my math is correct, there are 201 more shopping days until Christmas!! Did that statement surprise you? Are you wondering, “Why on earth is Pastor Joe bringing Christmas up in June?” I think most of us would agree, that for the world, Christmas is the most celebrated of the Christian Holy Days, with Easter coming in second. For many Christ-followers in the “Western World”, those are often the only two Christian Holy Days we celebrate. In the last 5 or so years, through my study of God’s Word, I’ve had a growing a conviction that JESUS would have His disciples add a third Holy Day Celebration to our annual calendars that would on par with Christmas and Easter. That Holy Day is PENTECOST! Through His life and teachings, JESUS showed incredibly great honor for the HOLY SPIRIT and urged His disciples to do the same. JESUS went as far as to say that the HOLY SPIRIT in us, is better than JESUS beside us! While at Christmas, we celebrate the “Incarnation” of GOD on the earth, on Pentecost we celebrate the “Indwelling” of GOD in our lives. I’m praying that you’ll make plans right now to join us this Sunday at our service at 9:30 or 11AM, or in our livestream service at 11AM on riverbluff.live, as we celebrate the coming of the HOLY SPIRIT in our on-going study of Riverbluff’s “Essential Beliefs”. Pastor Joe Still…
The Great Commission…most all of us are quite familiar with the final words our Lord Jesus shared with His disciples, as recorded in the Gospel of Matthew, instructing them to “go and make disciples.” Indeed, with this command, Jesus gave His followers a “life purpose” that would guide them wherever they would go and with whomever they would speak from that day forward. Certainly, in the years that followed, each of them would boldly proclaim the Good News of Christ Jesus to their friends, families, neighbors, and other communities far and wide. But each of them was led to do so by the Holy Spirit in unique ways. Today, we find ourselves as the eternally grateful benefactors of their decision to adhere to Jesus’ command to make other disciples. Indeed, we are those “disciples of all nations” many generations later. And as His disciples, the Great Commission applies to us as well. Like them, it should give us “life purpose” as well. However, the manner in which we walk out the Great Commission may look, feel, and sound very different as we following His leading in our lives. We are each given a mission designed just for us. The question is: How are we doing with that? During this message, we will celebrate the amazing high school and college graduates from our River family. As we launch them into the next chapter of their lives to share the Good News of Jesus, we will all take an opportunity to consider the role the Great Commission does (or should) play in our lives. And if you aren’t quite sure what your mission is, I will be sharing some practical tips that you can use to discover it. Congratulations to the Class of 2025! Garrett Walker Director of Student Ministry…
We continue this Sunday with our series on Essential Beliefs. This week we will be focusing on Eternal Security. I have a friend who retired from pastoring, and he often says that one of the enemy's biggest schemes is to steal the joy of Christians. Have you ever had thoughts like: Am I really saved? Did I follow the right steps to gain salvation? How can I go to heaven after what I've done? If you have been robbed of your joy and peace of mind, then this week's message is for you! I’m praying that you’ll make plans now to join us this Sunday at our service at 9:30 or 11AM, or in our livestream service at 11AM on riverbluff.live, as we study the Truth of God's word on Eternal Security. Pastor Dean Infinger…
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Riverbluff Church Sermons

1 Essentials We Believe - God Is - part 2 - May 18, 2025 1:00:57
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The previous message in our ESSENTIALS WE BELIEVE teaching series, we began with the essential beliefs Christians have about GOD. We continue that journey here in part two of that message! Pastor Joe Still looks at three characteristics that are absolutely unique about our GOD. We’ll see how those unique characteristics deeply impact everything we do!…
Our culture seems to have a fascination with celebrities, people who are rich or powerful or popular. We want to know about what they do, how they live, and even what they wear. It’s the topic of many magazines, podcasts, and late night shows. What if one of these could actually interview GOD? He is, after all, the most powerful personality in the entire universe. No one is richer than GOD! It is from His person that everything began, and it is before Him that we will all eventually stand. GOD is a personal GOD, and His story is the greatest story of all. If such an interview could be done, what would it cover? Obviously not details such as His clothes and house. But wouldn’t you like to know what interests GOD most? Wouldn’t a question like, “GOD, what has caused you the deepest hurt, the greatest joy?” spark your interest? Wouldn’t you like to know what GOD is really like? Just because this interview couldn’t actually happen, we shouldn’t ignore the truth that GOD IS A PERSON, who has passions and interests and plans. Join me as we take a deep dive into the ESSENTIALS WE BELIEVE ABOUT GOD. Pastor Joe Still…
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Riverbluff Church Sermons

1 Essentials We Believe - Why Study Christianity's Essential Beliefs - May 4, 2025 1:00:17
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Christian Confessions, Creeds, & Core Belief expressions, have been around a very long time, some since the 2nd century. I, along with others would argue that some of the New Testament statements found in the writings of the Apostle Paul, became the earliest Creeds of the Christian Church. Do these hold value for us today? I believe JESUS' half-brother, Jude, would answer, “yes” to that question, because they can help us “contend for the faith that was once for all entrusted to the saints.” (Jude 1:3) I’m praying that you’ll engage in this 8-10 week series, as we take a deep dive into the ESSENTIALS WE BELIEVE! Pastor Joe Still…
When you were growing up, maybe like me, you were taught the prayer, “God is great, God is good, let us thank Him for our food." Many of us learned at an early age, God's great and God's good! If you've been in church any length time, you’ve heard some pastor or worship leader say, “God is good," and the congregation shouts back, "All the time." Then he'll say, "All the time," and they say, "God is good." But for many who regularly gather in worship of GOD, there is a unspoken question about this matter that plagues their souls. The soul-plaguing question regarding this: “IS GOD REALLY GOOD ALL THE TIME?” Why don’t you join me as we explore this soul-plaguing question? Pastor Joe Still…
While Riverbluff’s “Weekly Update” arrives in your inbox every Friday, this one comes on what is the most sacred Friday of the year. It is often called Good Friday. It is “good” because it is the day, over 2,000 years ago, when GOD demonstrated how truly Good and unconditionally Loving HE is toward humanity. HE demonstrated this by sacrificing HIS one and only begotten SON on the Cross of Calvary. Though you and I were not there physically, the Bible says that our sin was. The Apostle Peter writes that Jesus personally carried our sin in His body on the cross so that we might die to sin and be made alive to a right relationship with GOD. {1 Peter 2:24} Though there was much sorrow and fear for the Disciples of Jesus on that day, their greatest joy was but three days away. And so it is with us! I’m praying you’ll make plans right now to join us this RESURRECTION SUNDAY , as we celebrate our great joy “BECAUSE HE LIVES”! Pastor Joe Still…
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Riverbluff Church Sermons

1 Maundy Thursday Service - April 17, 2025 1:28:20
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Maundy Thursday Communion Service 2025 Maundy Thursday service is a meaningful and sobering prelude to the Easter weekend. It simply means we will focus on the Lord’s Supper and what happened the night before Jesus was crucified. It is indeed a somber time but we need to be reminded regularly of what it cost God to save us.…
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Riverbluff Church Sermons

Fun fact: In a healthy human being over half of our body’s composition is water, 60% to be exact. That means that if you weigh 175 pounds you’re walking around with about 105 pounds of water! Even with all of that water, your body still must have an adequate daily supply, or bad things begin to happen in you. Most people don't realize how bad dehydration is for you. When you get dehydrated, you get headaches, you get muscle cramps, your brain even begins to shut down. Your brain has to have water in order for you to think! When JESUS spoke His fifth words from the Cross, “I thirst”, Physicians who have studied and written about His Crucifixion, tell us that JESUS was suffering from severe dehydration. It is amazing that He had the clarity of mind to accomplish all He did, through what He said from the Cross. He did it all for you! Thirst is a shared human experience, but it is not only a need for fluid intake. Every human soul also thirsts. We all thirst for GOD! Unfortunately far too many of us try to quench that with other things that never satisfy the deep thirsting in our souls. In this message, Pastor Joe Still teaches how JESUS' great moment of thirst, can quench the deepest thirsts in our lives.…
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Riverbluff Church Sermons

JESUS FORSAKENNESS means my FORGIVENESS FOR OUR FORGIVENESS, JESUS FORSAKEN SUBSTITUTES? The label might read “plant-based meat substitute”, but I’m sorry, there’s just no such thing as a “Garden Burger”; I don’t care who puts one on their menu. “Hamburger” means meat! And please, don’t try to fool me into thinking “carob” is “chocolate.” It never has been nor will it ever be, in any universe! Seems like we have substitutes for everything in our day. Though I am no fan of substitutes in my food, unfortunately I’ve had to turn to them more since my little cardiac event of July ’23! There is one substitute, for which I will be forever thankful, and I pray you will be too. Theologians call it “Sacrificial Substitutionary Atonement”. This is what Jesus did on the Cross for the world, where HE was FORSAKEN by everyone, including His FATHER! In this message, we explore why Jesus cried out “My God, My God, why have You forsaken me?” Pastor Joe Still…
This Sunday, as we continue in our teaching series, “WHAT JESUS SAID IN RED”, we examine the third of the seven, recorded statements, Jesus made while dying on the Cross. This statement, found in John 19:25-27, is a very personal statement of love Jesus makes directly to his mother and one of his very best friends. Jesus endured incredible pain as his organs began shutting down. Even in the midst of that great suffering, Jesus lovingly provides for the long-term care of his mother. Only by using the stake driven through his feet as a cruel step, could Jesus gain every breath needed to speak a word. Pushing Himself up Jesus would utter these loving words of provision and protection for his mom, demonstrating his deep devotion as her eldest son. His words here, though brief, teach us much of what it means for us to love the Jesus way. Early in his teaching ministry, Jesus began teaching His followers that, “TO LOVE”, was the greatest commandment of all. The way He died boldly demonstrated what He had declared. Nobody ever loved like Jesus; and yet He called all who would follow Him, to love as He loved. Consider this is my personal invitation to you, to join me, this Sunday at our service at 9:30 or 11AM, or in our livestream service at 11AM on riverbluff.live, as we learn to love the Jesus way! Pastor Joe…
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Riverbluff Church Sermons

1 What Jesus Said in Red: A Sure Salvation - March 23, 2025 1:02:17
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The older I’ve grown, the more aware I’ve become, I can learn something new from anyone, if I will listen carefully and truly “be in the moment” with them. My grandkids have been especially helpful in teaching me this lesson! This principle is particularly applicable when it comes to GOD’s Word. Every person who shows up in the scriptures had their story handpicked by GOD to be included in His Holy Word. Each of their story’s deserves our undivided attention, because each can help us see a different facet of our “Good and Beautiful GOD”! I pray you’ll join me as we learn from a dying thief how to have a “Sure Salvation”! Pastor Joe Still…
While it may not surprise anyone, I have a number of hard copy Bibles in my personal library, (along with many digital editions)! My favorite Bibles, are the “Red-Letter” editions. They have the words the incarnated JESUS spoke printed in red, which make HIS spoken words really stand out. Yes! I am keenly aware that every word in the Bible was GOD-breathed. But, I also know that every word in our Bibles exists to point us to JESUS; HE said so! “Here you are scouring through the Scriptures, hoping that you will find eternal life among a pile of scrolls. What you don’t seem to understand is that the Scriptures point to Me.” (John 5:39) . Those “red-lettered words” just point me to HIM a little quicker! While there are many red words in my Red-Letter edition Bibles; there are seven red-lettered words JESUS spoke, that carry an even greater weight for me. They were the seven word-phrases that HE spoke while shedding HIS precious blood on the Cross. Those seven words were truly “written in RED”! I pray you’ll make plans now to join us every Sunday leading up to our EASTER CELEBRATION, as we look deeply at the seven statements JESUS made from the Cross. Pastor Joe Still…
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