Make It Better! podcast

#Entertainment #Lindsay Rollins #Patrick Smith #Titus McNally #Cinema #Make It Better

35:24

Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

Make it Better! explicit

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The podcast where three cinephiles find infamously bad movies, breaks them down scene - for- scene and analyzes what made them bad. Afterwards they then try to put the pieces back together and make a better movie out of it.

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Make it Better! explicit

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updated 8 років тому

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#Entertainment #Lindsay Rollins #Patrick Smith #Titus McNally #Cinema #Make It Better

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Podcast Announcement 1:04

8 years тому1:04

1:04

Hello Pat here from Rocket Adrift with one last update for you. After talking it over with Lindsay and Titus; we’ve all decided to officially cancel the Make it better podcast. Rocket Adrift is launching a new Patreon exclusive podcast that will be the spiritual successor to the Make it Better Podcast. The format will be a bit more casual (if that’s possible) including some talk of our current projects, influences and of course us trashing bad movies.We’re calling it the Rocket adrift podcast, it will be released once a month on Patreon and will be available at the one dollar and above tier. The first Episode is about cartoons that have influenced us, (Good and Bad) and will be out later this month.Me Lindsay and Titus have thoroughly enjoyed making the Make it Better podcast and are so thankful to you the listener for being a part of it. Once again Thanks for Listening. https://www.patreon.com/rocketadrift…

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Podcast Update March 1:00

8 years тому1:00

1:00

Make it Better podcast update. The Podcast is going on a temporary hiatus for the time being. Stay tuned and follow us on twitter @RocketAdrift for more updates.

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Sky Captain and the World of Tomorrow(2004)| Make It Better! Ep. 5 2:06:53

8 years тому2:06:53