Rio Life Community Church podcast

#Religion #Rio Life Community Church #Christianity #Mercedes TX #Christian Church #Gospel #Bible #Rio Grande Valley

35:24

Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

Rio Life Community Church

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Rio Life Community Church exists to love God, love people, and make disciples.

11 епізодів

Rio Life Community Church

updated 11 годин тому

Поширити

Головна серій•Feed

Rio Life Community Church exists to love God, love people, and make disciples.

11 епізодів

#Religion #Rio Life Community Church #Christianity #Mercedes TX #Christian Church #Gospel #Bible #Rio Grande Valley

Усі епізоди

Rio Life Community Church

1
Wisdom from Above 41:26

11 hours тому41:26

41:26

Hector Villanueva James 3:13-18

Rio Life Community Church

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Test of the Tongue 45:53

7 днів тому45:53

45:53

Ramon Cisneros Jr. James 3:1-12

Rio Life Community Church

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The Grace for Building Biblical Manhood 46:16

15 днів тому46:16

46:16

David Gomez Father's Day 2025

Rio Life Community Church

1
A Warning to Teachers 41:03

22 дні тому41:03

41:03

Hector Villanueva James 3:1-2

Rio Life Community Church

1
Faith and Works 35:45

29 днів тому35:45

35:45

Julio Treviño Jr. James 2:20-26

Rio Life Community Church

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Genuine Faith, Genuine Works 32:10

5 weeks тому32:10

32:10

Josh Hilton James 2:14-19

Rio Life Community Church

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Sin of Partiality 35:45

6 weeks тому35:45

35:45

Ramon Cisneros Jr. James 2:8-13

Rio Life Community Church

1
A Mother's Request 38:13

7 weeks тому38:13

38:13

Hector Villanueva

Rio Life Community Church

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The Test of Partiality 38:35

9 weeks тому38:35

38:35

Ramon Cisneros Jr. James 2:1-7

Rio Life Community Church

1
Two Kinds of Religion 39:15

11 weeks тому39:15