Thirty Twenty Ten podcast

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1:40:41

Episode Notes [00:00] The Power of Vulnerability [01:57] Meet Ashley Kirsner [03:55] The Impact of Active Listening [05:02] A Transformative Call [06:25] The Magic of Open-Ended Questions [13:28] The Role of Basic Needs in Emotional Well-being [17:10] The Birth of Skip the Small Talk [25:18] The First Skip the Small Talk Event [28:39] The Evolution of Skip the Small Talk [32:56] Online Events During COVID-19 [34:58] Work At An Anxiety Lab [38:08] The Importance of Positive Questions [42:40] The Power of Repeated Questions [45:33] Attending a Skip the Small Talk Event [46:14] The Speed Dating Format [47:21] Encouraging Anxious Participants [48:45] The Power of Sharing Deeply [49:32] Consistent Findings on Vulnerability [50:13] Understanding Oversharing [51:11] Structure and Time Management [52:18] Facilitators and Norms [53:12] Contact Information Norms [55:06] Intentional Iteration and Safety [56:37] The Role of Participants [59:01] Financial Accessibility and Investment [01:00:43] Balancing Accessibility and Compensation [01:01:49] Compensating Facilitators [01:04:39] Physiological Benefits of Deep Conversations [01:07:00] Research on Loneliness and Connection [01:09:02] The Impact of Loneliness on Health [01:10:41] The Role of Sleep in Connection [01:13:42] The Importance of Group Interactions [01:15:10] The Power of Intentional Conversations [01:20:26] Learning from Gathering Experts [01:23:19] Right Now Question & Following Curiosity [01:30:18] Where You Can Find Skip The Small Talk [01:35:45] Takeaway Thoughts & Questions Resources Mentioned Skip The Small Talk Chris Voss Finding Good with Brian Fretwell Dr. Nicholas Epley DBT - Dialectical Behavioral Therapy Brene Brown How We Gather by Priya Parker Power of Ritual by Casper ter Kuile How We Gather by Dr. Angie Thurston - Harvard Divinity School Death of Rasputin Harvard Graduate School of Education Harvard Wharton Business School MIT GE Aviation Act Blue Beauty Pill Producer Ben Ford Questions Asked When did you first understand the power of questions? How would this possibly work? What are we doing here? How could this possibly be effective? What is it that asking questions actually does for us? In this deep end of the pool, for what you experience as a suicide hotline counselor, what does that look like? How did that impact you? Were there questions that you found most impactful on that end? Are you feeling suicidal right now? Do you have a weapon? Do you have a plan? Do you have any objects to complete that plan with you right now? Are you comfortable being in a different room from it while we're having this conversation? When's the last time you slept? When's the last time you ate? Can we get some food in you? Can we take a walk? Do they know anything you're experiencing right now? If the roles were reversed and it were your partner or your cousin or your parent who were going through something like this, would you want them to tell you about it? Do you think they wanna know if you're going through a tough time? What if we had a space where we were all on the same page? Can you take a moment to go home and be a little more vulnerable with your roommate, partner, family, or neighbors? Can you take that skill with you into the rest of your life? How are you doing right now? How did you decide to do your first skip-the-small-talk event? When's the next one gonna be? Is this even possible? How do you have people switch partners in a way that makes sense online? How do we do this? What do you got for us? How do we do this for like hundreds of people? Can you talk about that story of where you pulled the questions from, and why you chose the different questions that you did? Where do you live? What do you like about where you live? What's the worst thing you've ever experienced? When's the last time you cried? When's the last time you experienced awe? What's something you're proud of that you don't normally get to share with people or that might not be on a resume? Specifically asking what are pieces of yourself that you don't normally get to share? What is a favorite ice cream? What was something that this organization has done right to help you? What do you think it is about the structure that allows for that to happen? What other elements are at play here? Finances would be a barrier, can you help me out? Do you wanna do it for free? Due to your position in society, does it make you more or less likely to go to prison? How can we do subtle things so that you don't have to necessarily out yourself as having an invisible disability, but still get your needs met? How can we make people with marginalized identities feel comfortable opening up? How do we make those spaces feel safer? What is your right now question? What makes an experience awesome? What makes storytelling awesome? Why was this moment so powerful? Why do we dim the lights a little at dinner parties What little things can you do to trick your physiology to be more immersed in an experience? Does doing a new novel activity with someone, trick your brain into being more excited about hanging out with someone? How can you make these memories more tactile? What does the tablecloth feel like? What do the napkins feel like? Can you just do five more of these? Can we do this throughout the year? What assumptions are you making about how much others want to know about your inner world, and how might testing those assumptions change your relationships? How might your community benefit from structured opportunities to practice deeper connection, and what role could you play in creating those spaces? If you treated meaningful conversation as essential to your health, as sleep or exercise, how would that change your daily priorities and choices? Are your questions designed to extract information or to create conditions where others can share the best parts of themselves?…

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A pop culture time machine! Each episode covers that very week from 30 years ago, 20 years ago and 10 years ago, which means each show is loaded with forgotten movies, timeless TV episodes and songs best left to the past. We'll examine TV, movies, music and video games from the 90s, 2000s, and 2010s. Come remember with us!

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Thirty Twenty Ten

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#Pop Culture #Video Games #Lifestyle #Cinema #Books #Film #Movies #Popculture #Television #Timemachine #Society #News #Comedy #Laser Time #Videogame

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Thirty Twenty Ten

1
The MCU Gets Small, Willy Wonka Returns, and Steven Seagal is Besieged Again 2:30:24

2 дні тому2:30:24

2:30:24

July 11-17: Windows 95 starts up, Hugh Grant makes a bit of a mistake, Frank Oz adapts a classic, weddings are crashed, San Andreas spills its coffee, Johnny Depp’s got a golden ticket, Snape kills Dumbledore on page 574, Ian McKellen’s game is afoot, Amy Schumer is a trainwreck, Andy Samberg plays tennis and Bojack’s back. All that and more from 30, 20, and 10 years ago!…

Thirty Twenty Ten

1
King Sean Connery, Fantastic Four Part 1, and Minions Begin 2:06:03

7 днів тому2:06:03

2:06:03

July 4-10: TLC gives boating advice, aliens get sexy, Richard Gere’s at the round table, Jennifer Connelly gets wet, Chris Evans is flaming, a reality-show dynasty begins, Jared from Subway is busted, and the Minions get a billion bananas. All that and more from 30, 20, and 10 years ago!

Thirty Twenty Ten

1
Tom Hanks Vs. Space, Tom Cruise Vs. Aliens, and Terminator Vs. Us Caring 2:29:22

10 днів тому2:29:22

2:29:22

June 27-July 3: Judge Dredd is the law, Leprechaun goes to Vegas, Martin Lawrence coaches, the other Bennifer is born, male entertainers go on a road trip, TV gets gay, Anne Rice gets devilish, and The State dips its balls for the last time. All that and more from 30, 20, and 10 years ago.

Thirty Twenty Ten

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Disney Gets Colonial, Romero Rises Again, and Ted’s Back 2:23:38

14 днів тому2:23:38

2:23:38

June 20-26: Julianne Moore is allergic, the biggest artwork ever, Reddit gets a thumbs up, Nicole Kidman is a terrible witch, Lindsay Lohan gets a magic car, Dwayne Johnson balls, Jon Stewart leaves (the first time), and Mr. Robot fights Evil Corp. All this and more from 30, 20, and 10 years ago.

Thirty Twenty Ten

1
Batman Both Begins and is Forever and Pixar Gets Feelings 2:25:52

18 днів тому2:25:52

2:25:52

June 13-19: The greatest break-up album of all time, people stop running around the market for prizes, the 10th Doctor appears, Hilary Duff catfishes her mother, Jeb! asks you to clap, Cersei does the walk of shame, and we’ll never think of golden escalators the same. All that and more from 30, 20, and 10 years ago!…

Thirty Twenty Ten

1
A Michael Crichton Double Feature and the End of Braniston 2:04:46

5 weeks тому2:04:46

2:04:46

June 6-12: Parker Posey is an It Girl, Ernie Hudson saves Congo, Jurassic Park finally opens, Harvey Keitel smokes, yacht rock is born, Shark Boy fights Mr. and Mrs. Smith, TNT does their biggest western yet, a teen weepie, and why is there a Honeymooners movie? All that and more from 30, 20, and 10 years ago this week.…

Thirty Twenty Ten

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Bridges of Madison County, Spy, Cinderella Man: Thirty Twenty Ten - May30-Jun6 2:29:28

6 weeks тому2:29:28

2:29:28

Both McCarthy's rise, a talking dog, Pants that travel, Entourage AND Community's thrilling conclusion. All that and more 30, 20, and 10 years ago. Support us on Patreon, get more stuff: https://www.patreon.com/lasertime

Thirty Twenty Ten

1
Mel Gibson’s Scotland, Ben Stiller’s Africa, and The Rock Punches an Earthquake 2:27:32

8 weeks тому2:27:32

2:27:32

May 23-29: Keanu’s a human hard drive, Tales from the Hood, a friendly ghost, Dr. Katz can see you now, Adam Sandler plays football (again), Lost opens the hatch, Bradley Cooper says Aloha, and Tom Cruise couch jumps. All that and more from 30, 20, and 10 years ago.

Thirty Twenty Ten

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Star Wars 3, Die Hard 3, and Mad Men Buys You a Coke 3:05:46

9 weeks тому3:05:46

3:05:46

May 16-22: Mr. Burns gets shot, French weirdness, Billy Crystal plays basketball, The Critic cancelation stinks, another Exorcist prequel, CSI is buried alive, Raymond’s love lost, George Clooney tries to make the future better, and Top 10 reasons we miss David Letterman. All that and more from 30, 20, and 10 years ago.…

Thirty Twenty Ten

1
Denzel and Hackman Roll Tide, Jane Fonda vs JLo, and Mad Max’s Lovely Day 2:10:27

10 weeks тому2:10:27

2:10:27

May 9-15: Hugh Grant goes up a hill, another talking pig, Stephen King’s worst, Sega’s big fail, Jet Li is unleashed, Will Ferrell kicks it, Enterprise is scuttled, the Bellas are back, it was Agatha Christie all along, W’s close call, and we finally see Shelbyville. All that and more from 30, 20, and 10 years ago!…

Thirty Twenty Ten

1
Kevin Kline Frenches Meg Ryan, Legolas Gets Heavely and Reese Witherspoon is in Hot Pursuit 1:45:03

10 weeks тому1:45:03

1:45:03

May 2-8: Matlock rests his case, Jurassic Park crushes TV, Jimmy Smits is family, Leroy Jenkins is the hero we deserve, Paris Hilton dies, Gwen Stefani is bananas, Arnold’s best acting, and 2/3rds of 9 to 5 comes to Netflix. All that and more from 30, 20, and 10 years ago!

Thirty Twenty Ten

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Ice Cube’s Chillin’, the Answer is 42, and Ultron Has Aged 2:38:09

11 weeks тому2:38:09

2:38:09

April 25-May 1: Evil blond kids, Tarantino loves Top Gun, Chuck Norris gets a dog, Danny Boyle makes millions, Sealab explodes for the last time, hitchhiking the galaxy, fusilli Jerry, and Family Guy’s triumphant return. All that and more from 30, 20, and 10 years ago!

Thirty Twenty Ten

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Sandra Bullock Awakens, Kung Fu Hustles and Age of Blake Lively 2:07:04

11 weeks тому2:07:04

2:07:04

April 18-24: Leo plays basketball, David Caruso gets the kiss of death, Sandra Bullock becomes a star, Psychonauts go forth, Father Ted deserves better than its creator, there’s a new pope (again), Nicole Kidman interprets, the Enterprise has a goatee, everyone’s mad at Turkey, Michael Scott dribbles and domestic terrorists are jerks. All that and more from 30, 20 and 10 years ago this week.…

Thirty Twenty Ten

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Stuart Saves His Family, Amityville Horror, Paul Blart 2: Thirty Twenty Ten - Apr 11-17 2:44:32

12 weeks тому2:44:32

2:44:32

Kids in the Hall and Justified conclude (for the first time), Pan Anderson's sitcom, multiple Mortal Kombats, and Pauly Shore's last stand. All that and more from 30, 20, and 10 years ago! https://www.patreon.com/c/lasertime

Thirty Twenty Ten

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A Goofy Movie, Bad Boys, Ex Machina: Thirty Twenty Ten - Apr 4-10 3:03:46

15 weeks тому3:03:46